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Photo of Charity Garland, RDN, RD, Nutritionist/Dietitian
Charity Garland
Nutritionist/Dietitian, RDN, RD
Photo of Charity Garland, RDN, RD, Nutritionist/Dietitian

Charity Garland

Nutritionist/Dietitian, RDN, RD

Verified by HealthProfs.com Verified by Psychology Today
Minot, ND 58701
Let's Connect (701) 895-3434
Photo of Charity Garland, RDN, RD, Nutritionist/Dietitian
Charity is a Registered Dietitian licensed in multiple states and seeing patient's virtually. She is passionate about Women's Health: PCOS, endometriosis, fertility, pregnancy and perimenopause nutrition! She first became a Dietitian after being a Personal Trainer for several years and found a passion for helping individuals with learning how to care for their bodies, not only through exercise but through a well-rounded diet (without the fads). She has also worked with Vegan, Vegetarian, heart healthy meal planning and general nutrition strategies for weight management or weight loss.
Nutrition impacts all aspects of wellness. It can support balanced blood sugar levels, decrease symptoms of pcos, reduce inflammation and pain with endometriosis, and help reduce symptoms of perimenopause. It can also support optimal nutrition during when you are trying to conceive, through your pregnancy, and postpartum.
If you're struggling with Women's health condition like PCOS, endometriosis, fertility, postpartum, gestational diabetes, or perimenopause changes then nutrition should be top of mind! Book in with me through the link provided or going to my website to learn more. I look forward to speaking with you soon!
Call or Charity Garland now for a free 15 minute consultation - (701) 895-3434

My Practice at a Glance

Available online only

Family Nutrition and Strength LLC

Minot, ND 58701

(701) 895-3434
I offer online, ZOOM appointments only. You'll book an initial assessment first to see how I can best support you on your nutrition goals!
I accept insurance 
Let's Connect (701) 895-3434
Photo of Charity Garland, RDN, RD, Nutritionist/Dietitian

My Practice at a Glance

Available online only

Family Nutrition and Strength LLC

Minot, ND 58701

(701) 895-3434
I offer online, ZOOM appointments only. You'll book an initial assessment first to see how I can best support you on your nutrition goals!
I accept insurance 

Finances

Insurance

  • BlueCross and/or BlueShield
"
I am in network with Blue Cross Blue Shield. Soon I will be in network with: Aetna, United healthcare, Cigna, Triwest and Sanford Health.
Call or for a free 15 minute consultation now - (701) 895-3434
Photo of Charity Garland, RDN, RD, Nutritionist/Dietitian
Charity Garland
Nutritionist/Dietitian, RDN, RD
"
I am in network with Blue Cross Blue Shield. Soon I will be in network with: Aetna, United healthcare, Cigna, Triwest and Sanford Health.
Call or for a free 15 minute consultation now - (701) 895-3434
Photo of Charity Garland, RDN, RD, Nutritionist/Dietitian
Charity Garland
Nutritionist/Dietitian, RDN, RD

Qualifications

  • Verified by HealthProfs.com Membership with Commission on Dietetic Registration Charity Garland
  • In Practice for 3 Years
  • Kansas State University, Bachelors in Human Nutrition, Graduated 2020
"
I have two Bachelors degrees and a 1,000 hour supervised practice internship under my belt, as well as hundreds of hours of continuing education in the field of womens health and fitness. I am positive that when you're ready, I can best support you through nutrition changes to accomplish your goals.
Call or for a free 15 minute consultation now - (701) 895-3434
Photo of Charity Garland, RDN, RD, Nutritionist/Dietitian
Charity Garland
Nutritionist/Dietitian, RDN, RD
"
I have two Bachelors degrees and a 1,000 hour supervised practice internship under my belt, as well as hundreds of hours of continuing education in the field of womens health and fitness. I am positive that when you're ready, I can best support you through nutrition changes to accomplish your goals.
Call or for a free 15 minute consultation now - (701) 895-3434
Photo of Charity Garland, RDN, RD, Nutritionist/Dietitian
Charity Garland
Nutritionist/Dietitian, RDN, RD

Specialties and Expertise

Expertise

  • Cholesterol
  • Diabetes
  • Diet and Nutrition
  • Eating Disorders
  • Emotional Eating
  • Gluten Free
  • Heart Health
  • High Blood Pressure
  • Lifestyle
  • Menopause
  • Polycystic Ovarian Syndrome (PCOS)
  • Postpartum Nutrition
  • Pregnancy
  • Sports Nutrition
  • Weight Loss/Weight Management
  • Wellness Counseling
  • Women's Health
Do these issues align with your needs? or (701) 895-3434
Photo of Charity Garland, RDN, RD, Nutritionist/Dietitian
Charity Garland
Nutritionist/Dietitian, RDN, RD
Do these issues align with your needs? or (701) 895-3434
Photo of Charity Garland, RDN, RD, Nutritionist/Dietitian
Charity Garland
Nutritionist/Dietitian, RDN, RD

Client Focus

Age

Elders (65+)
Adults

Age

Elders (65+)
Adults

Treatment Approach

Style/Type

  • Family Nutritionist
  • Health Coaching
  • Medical Nutrition Therapy (MNT)
  • Registered Dietitian
  • Registered Nutritionist
  • telehealth

Treatment Techniques

  • Intuitive Eating
  • Meal Plan
  • Mindful Eating
  • Non-Diet Approach
  • Nutrition Coaching
  • Nutrition Counseling
  • Nutrition Therapy
Ask about what different forms of treatment will be like. or (701) 895-3434
Photo of Charity Garland, RDN, RD, Nutritionist/Dietitian
Charity Garland
Nutritionist/Dietitian, RDN, RD
Ask about what different forms of treatment will be like. or (701) 895-3434
Photo of Charity Garland, RDN, RD, Nutritionist/Dietitian
Charity Garland
Nutritionist/Dietitian, RDN, RD

Location

Primary Location

Family Nutrition and Strength LLC

Minot, ND 58701

(701) 895-3434

Nearby Areas

"
I offer online, ZOOM appointments only. You'll book an initial assessment first to see how I can best support you on your nutrition goals!
Call for a free consultation now - (701) 895-3434
Photo of Charity Garland, RDN, RD, Nutritionist/Dietitian
Charity Garland
Nutritionist/Dietitian, RDN, RD
"
I offer online, ZOOM appointments only. You'll book an initial assessment first to see how I can best support you on your nutrition goals!
Call for a free consultation now - (701) 895-3434
Photo of Charity Garland, RDN, RD, Nutritionist/Dietitian
Charity Garland
Nutritionist/Dietitian, RDN, RD