Nutritionists and Dietitians near Irving, TX

NutriliciousbyZ - founded by Zarana Parekh, RDN, LD is a nutrition and wellness consulting specializing in general wellness, weight management, vegetarian nutrition, prevention and management of diseases (heart disease, diabetes, kidney disease), women's health and pediatric nutrition. Our services include individual as well as group consulting, menu planning, family nutrition makeover, and speaking. Our mission is to empower individuals and families with simple and practical nutrition advice to achieve their health goals. Our approach is creating individualized nutrition plans that are unique to your health needs.

I am not just your average Registered Dietitian, I am a Holistic health and organic weight loss specialist and certified Diabetes lifestyle professional , and here to revolutionize the way you approach your weight loss and health. As a single mom of six (two human and the rest adorable fur babies), while leading the busy wellness practice, I understand the chaos and demands of a busy life. But fret not; I am here to guide you on a journey towards optimal wellness.

Are you struggling with sleep, fatigue, and mood swings? Are you frustrated with hormonal weight gain despite your best nutritional efforts? Even worse, do you feel your health concerns aren't being adequately addressed by your healthcare providers? If you're struggling with hormonal imbalance, you may be able to experience relief with some targeted nutritional changes.

Cherie's passion and mission is to help people take control of their health by helping them to understand the connection between their health and the foods they eat. Cherie has traveled extensively, both nationally and abroad, to further her studies of the medicinal effects of food on the body. In 2004, Cherie completed her educational curriculum from Texas Women's University at Denton, Texas and earned her R.D., L.D. accreditation and licensure. She has worked on furthering her knowledge by working on her Masters in Nutrition degree at Texas Women's University.

I help individuals who are tired of dieting and/or frustrated with diabetes taking over their lives. They are confused by the conflicting nutrition and health messages in the media; tired of being placed on additional medications without understanding their condition. They have a desire to work one on one with an expert to customize a plan to meet their unique needs. Their goal is to create a healthy lifestyle and relationship around food and to stop the yo-yo weight loss diet game.

Nutrition doesn't have to be difficult, confusing, or stressful. With coaching that is tailored to your lifestyle, needs, and capabilities, I will help you reach your health goals in a supportive environment, centered around you. Your care should always be a collaboration where your voice is heard and your concerns are adequately addressed. When you meet with me, you will gain the knowledge and confidence you need to best nourish your body according to your specific needs.

Suzanna is a Board Certified and Licensed Registered Dietitian. She completed her Bachelor of Science degree at Purdue University and completed her clinical internship and Masters of Business Administration at Dominican University. Suzanna has been a RD for almost 4 years and is an expert at pediatric and prenatal nutrition. However, she is the most passionate about helping anyone reach their goal.

Do you feel out of control around or controlled by food? Are you confused by all of the nutrition misinformation floating around? Are you struggling with disordered eating or an eating disorder?

I provide nutrition counseling with an all foods fit approach, intuitive eating lens, and Health at Every Size (HAES). I aim to meet clients where they are at and aspire to create a safe space where everyone feels comfortable with food and their bodies.

When was the last time food was FUN for you? If it’s been a while, I’d love to help you explore how food can be more than just necessary nourishment. Eating disorders take the social, cultural, and, frankly, the joy out of eating. My goal is to guide each client on their journey, teaching clients how to nourish themselves physically, mentally, and emotionally.

My healthy approach to eating and living plan features dozens of options to live your life as healthy as you can without the feeling of sacrificing everything you have always known.  My meal plans are easy to follow as well as recipes and they are all designed especially to help you kick start your healthy lifestyle and get hold of your health, start today!

you are ready for sustainable health, less medication, better blood sugar, gut health, and weight loss. I know how hard eating well in today's society can be. And changing habits? Even harder. I'm here to hold your hand! Are you overwhelmed and confused on the "right" diet for you? Diet attempts have left them you feeling frustrated? Are you feeling out of control with food? Dictated by sugar cravings? Gaining weight for no reason? Did your doctor tell you "to lose weight" as a solution and you don't know where to start?

Sarah combines evidence-based nutrition science with a warm and personable approach to counseling. Her goal is to meet you where you are and get you to where you want to be in a realistic and sustainable manner. She wants you to feel confident & at peace with your food choices.

Evening & Saturday appointments available! Would you like to decrease your anxiety around food and eating, decrease the time you spend thinking about food, and help make food and eating feel like less effort? Keep reading! I believe that health, intuitive eating, mindfulness, and appropriate exercise can exist in harmony while developing and maintaining a “no bad foods” mentality. I can help you decrease anxiety and thinking around food and make eating easier.

Through Telehealth, I can help you take charge of your Pre-Diabetes, Diabetes or Chronic Kidney Disease (CKD). Diabetes does NOT have to control you, YOU CAN control it. You may be able to slow or potentially stop the progression of CKD. We will work together, making sure your plan is tailored to YOUR needs and lifestyle. I bet you are confused and overwhelmed, wondering how in the world you can figure this out. Let's partner together, as I guide you along a path, leading to feeling empowered and In control! You will learn tips and tricks that simplify the maze of information overload. I look forward to hearing your story!

Marla Ablon, RDN, LD, graduated with honors from the University of Texas Southwestern Medical Center of Dallas. As a Board-Certified Lifestyle Medicine Practitioner, Marla shares the ACLM’s vision: “A world in which all physicians and health professionals have been trained and certified in evidence-based lifestyle medicine, integrating healthful behaviors into their own lives, while incorporating a lifestyle medicine-first approach to treating root causes of lifestyle-related diseases into their clinical practices.”

Do you have a chronic health condition such as IBS, Migraines, Fibromyalgia, Rheumatoid Arthritis, eczema, or others? Since 80% of your immune system is in the gut, foods can act as "triggers" causing inflammation, pain, diarrhea and more. Your immune system is as unique as a fingerprint, so there is no one-size-fits all solution. What might give one person a migraine doesn't necessarily give someone else a migraine. I personalize my approach by combining nutrition, laboratory analysis and supplements (if needed). Most importantly I listen. You know your body better than anyone. Together we'll develop an approach that works for you.

Are you struggling with tummy troubles? Chronic constipation, diarrhea, abdominal pain? You've seen a gastroenterologist and been told that everything is "normal." Have you been told you have fibromyalgia but not experienced any relief? Is your child an extreme picky eater, and you feel you may pull your hair out trying to get them to eat? Have you or a loved one been placed on a feeding tube with no direction on how to manage outside of the hospital? No help with optimizing nutrition status and getting the best nourishment?

Morgan approaches care from the stance of meeting you where you are. She believes that you should be in the driver's seat of your own care, because you know you better than anyone else can. You can expect evidence-based, compassionate, and judgement-free care in every session. She is always looking for ways to encourage you to free yourself and trust your body around food.