Nutritionists and Dietitians near East Sandwich, MA

I work with clients who struggle with their relationship with food and their body, want to establish positive habits centered around food, and who are ready to make peace with their health! I take an anti-diet, intuitive eating-based approach to my counseling to help you determine what your ideal picture of health looks like. We'll identify your goals and help you establish habits that lead to feeling satisfied and fulfilled, without any stress, dieting or restriction. During our first session we'll do a comprehensive nutrition assessment, as well as education and counseling to help determine a unique plan for your goals!

I've been practicing since 1994 and have had the honor of meeting with and learning from hundreds of clients. What I've learned is that most of us don't need a lot of "education" about what a healthy lifestyle is. What we benefit most from is help putting together a plan and the supports to follow through long term. This is my passion. Taking care of yourself changes over time.