Cat Hammer
Nutritionist/Dietitian, MS, RDN, CSSD
Verified by HealthProfs.com Verified by Psychology Today
West Chester, PA 19380
Let's Connect (484) 207-6160
Are you an athlete who is tired of guessing when it comes to your nutrition? If you've tried everything to either gain weight, lose weight, increase muscle mass, or improve overall athletic performance and haven't seen results, you just may not have found the nutrition approach that works for you. I help athletes and active adults to individualize their nutrition approach to help them achieve the results they desire.
I focus on education by teaching you the basic principles of nutrition so that you can build confidence while also reaching your athletic goals! Together we will design a customized nutrition approach that reflects your goals, schedule, and food preferences. We will track progress over time and we will celebrate all of your victories!
As a former college athlete and certified specialist in sports dietetics, I understand how much performance goals mean to you. If you want to take the next step, contact me to set up your free 15 minute assessment. I can't wait to help you achieve your goals through nutrition!
Call or Email Cat Hammer now for a free 15 minute consultation - (484) 207-6160
Let's Connect (484) 207-6160
Finances
Fees
- Individual Appointments $175
- Pay by Cash, Check, Paypal, Venmo
Check fees and, if listed, ask to verify your insurance coverage. Email or (484) 207-6160
Cat Hammer
Nutritionist/Dietitian, MS, RDN, CSSD
Qualifications
- Verified by HealthProfs.com License: Pennsylvania / DN007134 Cat Hammer
- Board Certification by Certified Specialist in Sports Dietetics
- Certificate from Virginia Tech Internship Program in Nutrition and Dietetics
- Degree/Diploma from West Chester University BS in Nutrition and Dietetics
- The University of Tampa, MS in Exercise and Nutrition Science
Specialties and Expertise
Top Specialties
- Sports Nutrition
- Diet and Nutrition
- Lifestyle
- Weight Loss/Weight Management
- Wellness Counseling
Expertise
- Behavior Modification
- Chronic Fatigue
- Food Allergy
- Food Sensitivity
- Gastrointestinal (GI)
- Stress Management
- Vegetarian
Client Focus
Age
Adults ,
Adolescents / Teenagers (14 to 19)
Age
Adults ,
Adolescents / Teenagers (14 to 19)
Treatment Approach
Style/Type
- Consultant Dietitian
- Health Coaching
- Medical Nutrition Therapy (MNT)
- Registered Dietitian
Treatment Techniques
- Diet Therapy
- Grocery Store Tours / Shopping
- Intuitive Eating
- Meal Plan
- Mindful Eating
- Non-Diet Approach
- Nutrition Coaching
- Nutrition Counseling
- Nutrition Therapy
- Sports Performance
Location
Nearby Areas
Call for a free consultation now - (484) 207-6160
Cat Hammer
Nutritionist/Dietitian, MS, RDN, CSSD