
Location
Cat Hammer currently has a waitlist for new clients.
About
Are you an athlete who is tired of guessing when it comes to your nutrition? If you've tried everything to either gain weight, lose weight, increase muscle mass, or improve overall athletic performance and haven't seen results, you just may not have found the nutrition approach that works for you. I help athletes and active adults to individualize their nutrition approach to help them achieve the results they desire.
I focus on education by teaching you the basic principles of nutrition so that you can build confidence while also reaching your athletic goals! Together we will design a customized nutrition approach that reflects your goals, schedule, and food preferences. We will track progress over time and we will celebrate all of your victories!
As a former college athlete, I understand how much performance goals mean to you. If you want to take the next step, contact me to set up your free 15 minute assessment. I can't wait to help you achieve your goals through nutrition!
Call or Email Cat Hammer for a free 15 minute consultation now - (484) 207-6160
Finances
- Session Fee: $110 per session
Pay By:
Cash, Check, Paypal, Venmo
Qualifications
- License: Pennsylvania / DN007134
- School: The University of Tampa
Additional Credentials
- Degree: West Chester University / BS in Nutrition and Dietetics
- Certificate: Virginia Tech / Internship Program in Nutrition and Dietetics
Location
Specialties
- Sports Nutrition
- Diet and Nutrition
- Lifestyle
- Weight Management
- Wellness Counseling
Issues
- Behavior Modification
- Chronic Fatigue
- Digestive Issues
- Food Allergies
- Food Sensitivity
- Health Coaching
- Stress Management
- Vegetarian
Client Focus
Age
- Adolescents / Teenagers (14 to 19)
- Adults
Treatment Preferences
Style/Type
- Consultant Dietitian
- Registered Dietitian
Treatment Techniques
- Diet Therapy
- Grocery Store Tours / Shopping
- Intuitive Eating
- Medical Nutrition Therapy
- Menu Planning
- Mindful Eating
- Non-Diet Approach
- Nutrition Coaching
- Nutrition Counseling
- Nutrition Therapy
- Sports Performance
Last Modified: 1 Dec 2022