Cairn Timko
Nutritionist/Dietitian, RDN, LDN
Verified by HealthProfs.com Verified by HealthProfs.com
Salado, TX 76571
Let's Connect (254) 277-6594
My ideal client is someone that struggles with deciphering through all of the information on what you should and shouldn't be eating, someone that struggles with keeping a routine and to meet their nutritional needs. Their goals are to learn how to make healthy eating/living a lifestyle rather than another new years resolution. They want to create long-lasting habits that turn into a lifetime of healthy living and happiness!
I take a unique approach to weight management and dieting by liberalizing your diet, eliminating FAD diets, and looking at the client as a human being. I focus on not only what you are eating, but also your quality of sleep, ways you manage your stress, and types of exercise you're doing.
Wellbeing not only includes what you're putting into your body, but also how you treat it and talk to yourself. I would love to help find the solutions you've been looking for with nutrition and help you meet your goals in a way that's fun and motivating!
Call or Email Cairn Timko now for a free 15 minute consultation - (254) 277-6594
Let's Connect (254) 277-6594
Finances
Payment Methods
American Express, Health Savings Account, Mastercard, Visa Cairn Timko
Nutritionist/Dietitian, RDN, LDN
Call or Email me for a free 15 minute consultation now - (254) 277-6594
Qualifications
- Verified by HealthProfs.com License: Texas / DT87310 Cairn Timko
- In Practice for 5 years
- Texas State University, Bachelors in Nutrition and Foods, Graduated 2020
Education and Years In Practice
Cairn Timko
Nutritionist/Dietitian, RDN, LDN
Feel free to ask about qualifications and training experience. Email or (254) 277-6594
Specialties and Expertise
Top Specialties
- Lifestyle
- Weight Loss/Weight Management
- Chronic Fatigue
- Diet and Nutrition
- Stress Management
Expertise
- Behavior Modification
- Emotional Eating
- Gastrointestinal (GI)
- Postpartum Nutrition
- Pregnancy
- Sleep
- Vegetarian
Cairn Timko
Nutritionist/Dietitian, RDN, LDN
Do these issues align with your needs? Email or (254) 277-6594
Client Focus
Age
Elders (65+) ,
Adults ,
Adolescents / Teenagers (14 to 19) ,
Preteens / Tweens (11 to 13)
Age
Elders (65+) ,
Adults ,
Adolescents / Teenagers (14 to 19) ,
Preteens / Tweens (11 to 13)
Treatment Approach
Style/Type
- Consultant Dietitian
- Health Coaching
- Holistic Nutritionist
- Registered Dietitian
Treatment Techniques
- Grocery Store Tours / Shopping
- Intuitive Eating
- Meal Plan
- Mindful Eating
- Non-Diet Approach
- Nutrition Coaching
- Nutrition Counseling
Cairn Timko
Nutritionist/Dietitian, RDN, LDN
Ask about what different forms of treatment will be like. Email or (254) 277-6594