Women's Health Nutritionists and Dietitians in Ventura, CA
Areas of expertise include:
Healthy Eating, Weight Management, Sports Nutrition, Diabetes/Hypoglycemia,
Gastrointestinal Disorders, Cancer Treatment & Prevention, Women's Health, Pregnancy/Lactation,High Blood Pressure, Cardiovascular Disease, Kidney Disease, and Vegetarianism.
I provide personal and individual nutrition education and counseling on a variety of health and nutrition issues.
My approach is simple, yet effective. I work with the individual to assist in empowering them to make healthier
eating habits and lifestyle changes.
It definitely is not easy to take charge of your health on your own, but can be done when you have the right skills, information, and motivation. My goal in working with people is for them to eat healthier, feel better and to embrace eating as an enjoyable experience.
Areas of expertise include:
Healthy Eating, Weight Management, Sports Nutrition, Diabetes/Hypoglycemia,
Gastrointestinal Disorders, Cancer Treatment & Prevention, Women's Health, Pregnancy/Lactation,High Blood Pressure, Cardiovascular Disease, Kidney Disease, and Vegetarianism.
I provide personal and individual nutrition education and counseling on a variety of health and nutrition issues.
My approach is simple, yet effective. I work with the individual to assist in empowering them to make healthier
eating habits and lifestyle changes.
It definitely is not easy to take charge of your health on your own, but can be done when you have the right skills, information, and motivation. My goal in working with people is for them to eat healthier, feel better and to embrace eating as an enjoyable experience.
I know how exhausting it feels to do “all the right things”—saving posts, reading books, listening to podcasts—yet still feel stuck, overwhelmed, and frustrated with your body. That’s where I come in.
I specialize in creating realistic, integrative nutrition plans that cut through the confusion and actually fit YOUR life. No more obsessing, second-guessing, or starting over again. With hormone-savvy guidance, personalized coaching, and simple, sustainable strategies, I help women finally break free from the cycle of burnout and dieting.
I know how exhausting it feels to do “all the right things”—saving posts, reading books, listening to podcasts—yet still feel stuck, overwhelmed, and frustrated with your body. That’s where I come in.
I specialize in creating realistic, integrative nutrition plans that cut through the confusion and actually fit YOUR life. No more obsessing, second-guessing, or starting over again. With hormone-savvy guidance, personalized coaching, and simple, sustainable strategies, I help women finally break free from the cycle of burnout and dieting.
I help women feel stronger, healthier, and more energized without sacrificing their health or sanity. Diets, rigid rules, and extreme efforts often leave people frustrated and stuck. I focus on what actually works and feels sustainable. My approach combines functional nutrition, health coaching, and personal training with science-backed strategies and mindset shifts that help you understand your body and create a routine that fits your life.
I help women feel stronger, healthier, and more energized without sacrificing their health or sanity. Diets, rigid rules, and extreme efforts often leave people frustrated and stuck. I focus on what actually works and feels sustainable. My approach combines functional nutrition, health coaching, and personal training with science-backed strategies and mindset shifts that help you understand your body and create a routine that fits your life.
More Dietitians and Nutritionists Nearby
Your relationship with food is more than what’s on your plate—it’s how you think, how you feel, how you exist in your body. Nicole helps you strip away the power from diet culture and build something better: a way of eating that feels natural, intentional, and personal.
Your relationship with food is more than what’s on your plate—it’s how you think, how you feel, how you exist in your body. Nicole helps you strip away the power from diet culture and build something better: a way of eating that feels natural, intentional, and personal.
Lauren Weiss Ph.D.- La Jolla Nutritional Health
Nutritionist/Dietitian, PhD, MEd, CNS-S, CKNS, MHP
1 Endorsed
Online Only
I offer online Ketogenic Diet consultations and coaching for weight loss, metabolic health, menopause, GLP-1 transition, mental health, cancer, and more. My personalized programs are comprised of education, behavior modification, and daily on-going support and encouragement. The Ketogenic Lifestyle is the best and most effective approach for optimizing metabolic health which is critical for disease prevention, overall health, and weight loss.
I offer online Ketogenic Diet consultations and coaching for weight loss, metabolic health, menopause, GLP-1 transition, mental health, cancer, and more. My personalized programs are comprised of education, behavior modification, and daily on-going support and encouragement. The Ketogenic Lifestyle is the best and most effective approach for optimizing metabolic health which is critical for disease prevention, overall health, and weight loss.
As a functional nutrition and health coach, I know that you are unique and one solution (or pill!) does not fit all. After childhood allergies/asthma, frequent infections and fatigue, I was diagnosed with reproductive cancer and an autoimmune disease. I've been through it all, so I understand how frustrated you feel when your body stops working. Together, we'll build a strong foundation for you from the ground up with food, lifestyle and mindset enhancements. My programs improve sleep, energy, mental focus, and build better lifelong habits so you can accomplish more every day.
As a functional nutrition and health coach, I know that you are unique and one solution (or pill!) does not fit all. After childhood allergies/asthma, frequent infections and fatigue, I was diagnosed with reproductive cancer and an autoimmune disease. I've been through it all, so I understand how frustrated you feel when your body stops working. Together, we'll build a strong foundation for you from the ground up with food, lifestyle and mindset enhancements. My programs improve sleep, energy, mental focus, and build better lifelong habits so you can accomplish more every day.
Online Dietitians and Nutritionists
Many people want to feel healthier, more energized, and confident in their bodies—but feel stuck after trying countless diets or conflicting advice. They may be struggling with weight, hormonal changes, or medical conditions like diabetes or high cholesterol. They’re looking for sustainable guidance, accountability, and a caring expert who helps them make real progress without restriction or judgment.
Many people want to feel healthier, more energized, and confident in their bodies—but feel stuck after trying countless diets or conflicting advice. They may be struggling with weight, hormonal changes, or medical conditions like diabetes or high cholesterol. They’re looking for sustainable guidance, accountability, and a caring expert who helps them make real progress without restriction or judgment.
Are you tired of counting calories and monitoring macro intake? Have you tried multiple diets, cleanses and detox programs? Are you tired of trying to lose weight and just keep want to be healthy?At some point, most of us who have tried everything eventually feel drained lost and defeated. We all just want to eat and heal without worry of worsening a health condition or losing control of our weight. I help my clients develop a better relationship with food and their body. They learn how to listen to their body’s needs and eat real food instead of a diet full of manufactured products.
Are you tired of counting calories and monitoring macro intake? Have you tried multiple diets, cleanses and detox programs? Are you tired of trying to lose weight and just keep want to be healthy?At some point, most of us who have tried everything eventually feel drained lost and defeated. We all just want to eat and heal without worry of worsening a health condition or losing control of our weight. I help my clients develop a better relationship with food and their body. They learn how to listen to their body’s needs and eat real food instead of a diet full of manufactured products.
My journey through health and wellness has not been easy. I used to be overweight and changed my life after losing 80 pounds. As a Dietitian, now I'm helping my clients do the same.
I specialize in fat loss, building muscle, sports performance, and improving or reversing metabolic diseases like diabetes, high cholesterol, etc..
And to do that,
You don't have to cut out your favorite foods.
You don't need to obsess over endless cardio.
You don't have to spend hours in the gym.
Fitness should add to your life. Our mission is to help you become the healthiest, strongest version of yourself - inside and out.
My journey through health and wellness has not been easy. I used to be overweight and changed my life after losing 80 pounds. As a Dietitian, now I'm helping my clients do the same.
I specialize in fat loss, building muscle, sports performance, and improving or reversing metabolic diseases like diabetes, high cholesterol, etc..
And to do that,
You don't have to cut out your favorite foods.
You don't need to obsess over endless cardio.
You don't have to spend hours in the gym.
Fitness should add to your life. Our mission is to help you become the healthiest, strongest version of yourself - inside and out.
I‘m here to help cancer patients to thrive through their treatments, help them eat through all the side effects of cancer treatment - from nausea, vomiting, digestive issues to malnutrition or even gaining undesirable weight. Cancer patients are the ones who need the most help with nutrition. The media leads them to feeling more confused then ever on what to eat. I‘m here to help them navigate through this stressful time.
I‘m here to help cancer patients to thrive through their treatments, help them eat through all the side effects of cancer treatment - from nausea, vomiting, digestive issues to malnutrition or even gaining undesirable weight. Cancer patients are the ones who need the most help with nutrition. The media leads them to feeling more confused then ever on what to eat. I‘m here to help them navigate through this stressful time.
I am a board-certified Clinical & Integrative Nutritionist specializing in the functional medicine approach to nutrition. I help individuals find and address the root cause of imbalances rather than simply treating symptoms. In my practice, I provide individuals with personalized, whole-person care. I meet my clients where they are on their health journey. I believe every single person deserves to have the education and support they need in order to heal themselves and live a healthy life. I'd love to help you get started.
I am a board-certified Clinical & Integrative Nutritionist specializing in the functional medicine approach to nutrition. I help individuals find and address the root cause of imbalances rather than simply treating symptoms. In my practice, I provide individuals with personalized, whole-person care. I meet my clients where they are on their health journey. I believe every single person deserves to have the education and support they need in order to heal themselves and live a healthy life. I'd love to help you get started.
Sprouted Solutions, is a private practice created to empower and educate women to help them thrive through by balancing their hormones. I specialize in PCOS, fertility, pregnancy, postpartum, and beyond. Whether you were newly diagnosed with PCOS or struggling to conceive, I am here to help you understand the root cause and guide you on your health journey.
Sprouted Solutions, is a private practice created to empower and educate women to help them thrive through by balancing their hormones. I specialize in PCOS, fertility, pregnancy, postpartum, and beyond. Whether you were newly diagnosed with PCOS or struggling to conceive, I am here to help you understand the root cause and guide you on your health journey.
Latina Dietitian Nutritionist with over 12 years of experience in the nutrition field; working in hospitals, out patient clinics, the Women Infant and Child (WIC) program in California. Owner of Nutrición Bilingüe Con Ana since 2020
Latina Dietitian Nutritionist with over 12 years of experience in the nutrition field; working in hospitals, out patient clinics, the Women Infant and Child (WIC) program in California. Owner of Nutrición Bilingüe Con Ana since 2020
I’m Carly - a RD-N specializing in eating disorders, disordered eating, mental health, & body image. My clients and I work 1:1 at the outpatient level to support their individual health concerns. Not all of my clients have diagnosed eating disorders - some of them have developed habits over the years that they'd like to change, need accountability for their health and wellness goals, or thanks in part to media representations about how we "should" look or "should" eat or "should" exercise, they just got confused along the way of how to relate to their own body. We fix that here.
I’m Carly - a RD-N specializing in eating disorders, disordered eating, mental health, & body image. My clients and I work 1:1 at the outpatient level to support their individual health concerns. Not all of my clients have diagnosed eating disorders - some of them have developed habits over the years that they'd like to change, need accountability for their health and wellness goals, or thanks in part to media representations about how we "should" look or "should" eat or "should" exercise, they just got confused along the way of how to relate to their own body. We fix that here.
My ideal client feels stuck — tired, inflamed, frustrated by weight gain, hormone imbalances, or recurring symptoms. They've tried different diets and supplements without lasting success. They want clarity, energy, and to slow aging smartly with confidence. Most of all, they want a personalized, science-based path to feel like themselves again.
My ideal client feels stuck — tired, inflamed, frustrated by weight gain, hormone imbalances, or recurring symptoms. They've tried different diets and supplements without lasting success. They want clarity, energy, and to slow aging smartly with confidence. Most of all, they want a personalized, science-based path to feel like themselves again.
Ready to develop a better relationship with food, even with ADHD? Want something freeing and stress-reducing… that works with, not against, your brain, lifestyle, schedule, and responsibilities? You've been working so hard. Imagine what life could be like with less guilt, negative self-talk, and unsatisfying food choices. What if you could feel nourished and confident around food, have energy for your day, and trust your body?
Ready to develop a better relationship with food, even with ADHD? Want something freeing and stress-reducing… that works with, not against, your brain, lifestyle, schedule, and responsibilities? You've been working so hard. Imagine what life could be like with less guilt, negative self-talk, and unsatisfying food choices. What if you could feel nourished and confident around food, have energy for your day, and trust your body?
If you’ve spent years trying to “get it right” with food and often feel stuck in cycles of dieting, guilt, or confusion, you’re not alone. You may not have a clinical eating disorder, but you might find yourself dealing with disordered patterns like chronic restriction, emotional eating, or feeling out of control around certain foods. You may also be managing chronic conditions like diabetes, hypertension, or IBS and feel frustrated by being told only what to cut out without real support. You're likely looking for something that goes deeper than another plan to follow. You want to feel better in your body and understand what it mea
If you’ve spent years trying to “get it right” with food and often feel stuck in cycles of dieting, guilt, or confusion, you’re not alone. You may not have a clinical eating disorder, but you might find yourself dealing with disordered patterns like chronic restriction, emotional eating, or feeling out of control around certain foods. You may also be managing chronic conditions like diabetes, hypertension, or IBS and feel frustrated by being told only what to cut out without real support. You're likely looking for something that goes deeper than another plan to follow. You want to feel better in your body and understand what it mea
Are you struggling with persistent digestive issues, feeling overwhelmed by endless doctor appointments, or frustrated by the lack of clear solutions? You're not alone, and I'm here to help. I'm Jessica Martinez, a Registered Dietitian specializing in gastrointestinal (GI) health and weight management, dedicated to uncovering the root causes of your symptoms and helping you achieve lasting wellness.
Are you struggling with persistent digestive issues, feeling overwhelmed by endless doctor appointments, or frustrated by the lack of clear solutions? You're not alone, and I'm here to help. I'm Jessica Martinez, a Registered Dietitian specializing in gastrointestinal (GI) health and weight management, dedicated to uncovering the root causes of your symptoms and helping you achieve lasting wellness.
Hi, my name is Seema! I'm a Dietitian, Writer, and Tai Chi Instructor.
I utilize integrative and functional nutrition, lifestyle interventions, and health coaching to help my clients achieve their health goals.
I can partner with you on your healing journey, so you can live your most vibrant life!
Check out my client testimonials to read about how working with me on your health goals can greatly improve your health and well-being. I work with clients residing in CA, AZ, CO, WA, MI, VA, & NJ through my telehealth private nutrition practice.
Hi, my name is Seema! I'm a Dietitian, Writer, and Tai Chi Instructor.
I utilize integrative and functional nutrition, lifestyle interventions, and health coaching to help my clients achieve their health goals.
I can partner with you on your healing journey, so you can live your most vibrant life!
Check out my client testimonials to read about how working with me on your health goals can greatly improve your health and well-being. I work with clients residing in CA, AZ, CO, WA, MI, VA, & NJ through my telehealth private nutrition practice.
You might be dealing with constant bloating, food anxiety, or feeling out of sync with your hormones. Maybe you’ve been told to just “fix your diet,” but deep down, you know there’s more going on. You want to understand what your body is trying to tell you and feel more at ease with food, your cycle, and your digestion. You care about your health and want a supportive, calming space to explore the root causes of your symptoms. You’re seeking a gentler, more mindful approach to feeling grounded, nourished, and connected to yourself.
You might be dealing with constant bloating, food anxiety, or feeling out of sync with your hormones. Maybe you’ve been told to just “fix your diet,” but deep down, you know there’s more going on. You want to understand what your body is trying to tell you and feel more at ease with food, your cycle, and your digestion. You care about your health and want a supportive, calming space to explore the root causes of your symptoms. You’re seeking a gentler, more mindful approach to feeling grounded, nourished, and connected to yourself.
Women's Health Nutritionists and Dietitians
How does diet affect women's health?
Diet significantly impacts women's health, and their nutritional needs can differ from those of men in both quantity and content. Generally, women require fewer calories than men, but these needs can vary greatly depending on age and activity level, with younger and more active women needing more calories than older, less active women. Additionally, certain nutrients are especially important for women; such nutrients include calcium for bone health, iron for blood health, and folic acid for reproductive health and metabolism. A diet rich in these nutrients is essential for overall well-being for women and a diet rich in such foods ensures that daily requirements are being met.
What foods are most important for women?
The most important foods for women can vary depending on their age and life stage. For instance, older women at risk of or diagnosed with osteoporosis may need higher levels of calcium and vitamin D, which are found in dairy products, fish, and leafy vegetables. Younger women in their teenage and child-bearing years require more iron than older women and many men, which can be found in many nuts, seeds, dark leafy vegetables, fortified cereals, tofu, and red meat. Adult women also have specific dietary needs before pregnancy and during the postpartum period. During this time, nutrients like folic acid, found in foods such as beans, eggs, spinach, and brussel sprouts, become very important, along with ensuring adequate protein intake. Additionally, many nutrition experts emphasize the importance of fiber in women's health. Fiber, found in whole grain products, beans, berries, leafy vegetables, nuts, and fortified cereals, is essential for maintaining digestive health and overall well-being for women.
What is the link between diet and hormonal health?
Diet and hormonal health are closely linked because essential nutrients often play a key role in the production and regulation of hormones. For women's health, where hormones significantly impact development, menstruation, and pregnancy, a diet that supports hormonal balance is particularly important. In addition, women with specific reproductive concerns, such as infertility or polycystic ovary syndrome (PCOS), may benefit from dietary modification to improve their chances of pregnancy or reduce symptoms. For instance, many women with PCOS will increase their consumption of healthy fats and reduce their consumption of high-sugar or high-glycemic foods. Beyond reproductive health, a balanced diet supports overall hormonal health by regulating metabolism-related hormones like insulin and hunger-related hormones like leptin.
Why should women see a dietitian?
Many women can benefit significantly from consulting a dietitian to ensure they're meeting their dietary needs in both quality and quantity. This is especially true for women diagnosed with specific nutrition-related conditions like osteoporosis or type 2 diabetes, as well as those who haven't been able to manage a medical condition with traditional medical treatments. Dietitians specializing in women's health can offer valuable insights into foods that support specific conditions related to women's health, such as reducing osteoporosis in older women. They can also provide essential guidance for pregnant or breastfeeding women, or those planning to become pregnant, ensuring they consume the right nutrients for hormonal health during these periods.