Nutrition Coaching Nutritionists and Dietitians in Sonoma, CA
Are you struggling with digestive issues that conventional methods haven’t been able to resolve? If you've tried traditional medications or diets and still haven’t found lasting relief, you’re not alone. Many of our clients come to us after exhausting conventional treatments, seeking a deeper dive to uncover the root causes of their digestive health challenges. At Howse Wellness, we don’t just mask symptoms with temporary solutions—we take an integrative and functional approach to help you achieve lasting healing.
Are you struggling with digestive issues that conventional methods haven’t been able to resolve? If you've tried traditional medications or diets and still haven’t found lasting relief, you’re not alone. Many of our clients come to us after exhausting conventional treatments, seeking a deeper dive to uncover the root causes of their digestive health challenges. At Howse Wellness, we don’t just mask symptoms with temporary solutions—we take an integrative and functional approach to help you achieve lasting healing.
Over the years, I've developed a protocol to break unhealthy habits like excessive sugar consumption, late-night eating, snacking, and negative self-talk. This promotes healthier habits such as enjoying vegetables and making better food choices. I prioritize nutrition and emotional health in healthcare, focusing on interventions for chronic, degenerative, and autoimmune diseases, cancer support, energy and brain health, food intolerances, chronic infections, disease prevention, and optimal wellness. I also specialize in supporting diabetes management, weight control, and addressing food cravings effectively.
Over the years, I've developed a protocol to break unhealthy habits like excessive sugar consumption, late-night eating, snacking, and negative self-talk. This promotes healthier habits such as enjoying vegetables and making better food choices. I prioritize nutrition and emotional health in healthcare, focusing on interventions for chronic, degenerative, and autoimmune diseases, cancer support, energy and brain health, food intolerances, chronic infections, disease prevention, and optimal wellness. I also specialize in supporting diabetes management, weight control, and addressing food cravings effectively.
More Dietitians and Nutritionists Nearby
I help women lose weight through reducing inflammation instead of calories. When done correctly, weight loss can be more of a passive side effect rather than the target. Together we will incorporate lab based testing, an extensive genetic workup and behavior coaching to make sure no stone is left unturned. This will be the last time you need to lose weight, my program guarantees it.
I help women lose weight through reducing inflammation instead of calories. When done correctly, weight loss can be more of a passive side effect rather than the target. Together we will incorporate lab based testing, an extensive genetic workup and behavior coaching to make sure no stone is left unturned. This will be the last time you need to lose weight, my program guarantees it.
Together, we can build a healthy relationship with food and your bodies through nutrition therapy and body image coaching focused on intuitive eating & a non-diet approach with a Health at Every Size lens.
Hi, I'm Brenna! I work with adolescents, teens and adults who are struggling with disordered eating, recovery from chronic dieting, binge-restrict cycles, body image concerns and wanting to be able to pursue health without obsession. It's common to be interested in or passionate about food, health, wellness exercise - but when those interests become inflexible, or don't allow for you to spend time and feel present doing other things that are important to you, it can be a sign to reach out.
Together, we can build a healthy relationship with food and your bodies through nutrition therapy and body image coaching focused on intuitive eating & a non-diet approach with a Health at Every Size lens.
Hi, I'm Brenna! I work with adolescents, teens and adults who are struggling with disordered eating, recovery from chronic dieting, binge-restrict cycles, body image concerns and wanting to be able to pursue health without obsession. It's common to be interested in or passionate about food, health, wellness exercise - but when those interests become inflexible, or don't allow for you to spend time and feel present doing other things that are important to you, it can be a sign to reach out.
I take a wellness coaching approach to nutritional counseling which takes eating history, lifestyle, budget, cultural background and personal tastes into consideration.
I provide nutritional analyses and protocols, including recipes,cooking tips, detailed daily meal plans and time management strategies which incorporate the latest research on the benefits of natural foods, herbs and nutritional supplements to help each client succeed.
I take a wellness coaching approach to nutritional counseling which takes eating history, lifestyle, budget, cultural background and personal tastes into consideration.
I provide nutritional analyses and protocols, including recipes,cooking tips, detailed daily meal plans and time management strategies which incorporate the latest research on the benefits of natural foods, herbs and nutritional supplements to help each client succeed.
I am also a certified Health & Wellness Coach through Catalyst Coaching Institute (2021) practicing Motivational Interviewing techniques.
I am a Clinical Functional Nutritionist with an MS in Nutrition and NBC-HWC. I practice evidence-based, whole-person functional nutrition medicine. Personalized and collaborative care is key to achieving long-term health and quality-of-life improvements through nutrition and lifestyle interventions. A thorough health history and goals intake is reviewed, with possible functional testing, and then nutrition and lifestyle recommendations are thoughtfully formulated. I am in-network with Aetna UHC, Cigna, ASH, First Health, and Medicare. Superbills may be provided for OON insurance reimbursement. Video-telehealth provided.
I am also a certified Health & Wellness Coach through Catalyst Coaching Institute (2021) practicing Motivational Interviewing techniques.
I am a Clinical Functional Nutritionist with an MS in Nutrition and NBC-HWC. I practice evidence-based, whole-person functional nutrition medicine. Personalized and collaborative care is key to achieving long-term health and quality-of-life improvements through nutrition and lifestyle interventions. A thorough health history and goals intake is reviewed, with possible functional testing, and then nutrition and lifestyle recommendations are thoughtfully formulated. I am in-network with Aetna UHC, Cigna, ASH, First Health, and Medicare. Superbills may be provided for OON insurance reimbursement. Video-telehealth provided.
Then we'll create a personalized plan, including detoxing, menu planning and ongoing coaching that will bring you to your best self.
Navigating the path to better nutrition and well-being can be challenging, but you don't have to go it alone. Using doctorate-level education rooted in evidence-based science, I'm here to support you with a personalized nutrition plan that not only tastes great, but also nourishes your body. We'll take a holistic approach to your health, considering all aspects of your life. If you're curious about lab tests, supplements, or assessments, we can explore those options together.
Then we'll create a personalized plan, including detoxing, menu planning and ongoing coaching that will bring you to your best self.
Navigating the path to better nutrition and well-being can be challenging, but you don't have to go it alone. Using doctorate-level education rooted in evidence-based science, I'm here to support you with a personalized nutrition plan that not only tastes great, but also nourishes your body. We'll take a holistic approach to your health, considering all aspects of your life. If you're curious about lab tests, supplements, or assessments, we can explore those options together.
Hi, I'm Corinne. I’m a registered dietitian, nutrition therapist, and certified intuitive eating counselor with over a decade of experience. I support those in eating disorder treatment and recovery and clients with disordered eating and body image concerns. Ultimately, I help clients nurture a caring and compassionate relationship with food and their bodies. I work with adolescents, young adults, and adults.
Hi, I'm Corinne. I’m a registered dietitian, nutrition therapist, and certified intuitive eating counselor with over a decade of experience. I support those in eating disorder treatment and recovery and clients with disordered eating and body image concerns. Ultimately, I help clients nurture a caring and compassionate relationship with food and their bodies. I work with adolescents, young adults, and adults.
Changing eating habits can be a very profound experience that requires personable, non-judgmental support. I specialize in this approach, which has allowed me to assist many clients in reaching their personal health goals. I offer an initial complementary session so you can judge for yourself if I am the right nutrition consultant for you. Also feel free to check out my website for more details.
Changing eating habits can be a very profound experience that requires personable, non-judgmental support. I specialize in this approach, which has allowed me to assist many clients in reaching their personal health goals. I offer an initial complementary session so you can judge for yourself if I am the right nutrition consultant for you. Also feel free to check out my website for more details.
I aim to help clients understand the root cause of their symptoms and most importantly how they can use foods and nutrition to help manage their symptoms. Nutrition is not a one size fits all. I take a more holistic, whole person approach to help my clients by reviewing their history, symptoms, labs, or other tests in order to create an individualized nutrition plan. I practice a foods first approach and empower my clients by teaching them useful nutrition information.
I aim to help clients understand the root cause of their symptoms and most importantly how they can use foods and nutrition to help manage their symptoms. Nutrition is not a one size fits all. I take a more holistic, whole person approach to help my clients by reviewing their history, symptoms, labs, or other tests in order to create an individualized nutrition plan. I practice a foods first approach and empower my clients by teaching them useful nutrition information.
I have worked in a variety of eating disorder settings including residential, partial hospitalization and intensive outpatient. My experience comes from working for the University Health Network, Toronto General Hospital Eating Disorders program, a world-renowned treatment facility with an emphasis on Cognitive Behavioral therapy. I was a founding member of New Dawn Eating Disorder Program and La Ventana San Francisco division where I played a key role in the planning and development of the nutrition component in both programs. I presently see patients individually, I also conduct meal groups where individuals can get support with their eating.
I have worked in a variety of eating disorder settings including residential, partial hospitalization and intensive outpatient. My experience comes from working for the University Health Network, Toronto General Hospital Eating Disorders program, a world-renowned treatment facility with an emphasis on Cognitive Behavioral therapy. I was a founding member of New Dawn Eating Disorder Program and La Ventana San Francisco division where I played a key role in the planning and development of the nutrition component in both programs. I presently see patients individually, I also conduct meal groups where individuals can get support with their eating.
I work with motivated and curious individuals looking to dive deep and investigate the root causes of digestive issues, acne and other skin problems, poor sleep, adrenal/sex/circadian hormone imbalances and blood sugar dysfunction. Healthy, gradual and sustainable improvements are prioritized over quick-fixes. My overarching goal is not only to find the root cause of imbalance, but to optimize your long term health by harboring intuition around nutrition and lifestyle practices so that you feel empowered and in control of your body, health and wellbeing.
I work with motivated and curious individuals looking to dive deep and investigate the root causes of digestive issues, acne and other skin problems, poor sleep, adrenal/sex/circadian hormone imbalances and blood sugar dysfunction. Healthy, gradual and sustainable improvements are prioritized over quick-fixes. My overarching goal is not only to find the root cause of imbalance, but to optimize your long term health by harboring intuition around nutrition and lifestyle practices so that you feel empowered and in control of your body, health and wellbeing.
I am a registered dietitian (RD) in Marin County, California. I have experience and training in nutrition therapy for eating disorders at various levels of care including inpatient, partial hospitalization, intensive outpatient, and outpatient. I specialize in a non-diet approach to eating and focus on a compassionate approach to recovery. With me, you can expect to find a safe, judgment-free space to explore your relationship with food and your body. Together we will help you form a healthy relationship with food that is both life changing and life enduring. A full, complete recovery from an eating disorder/disordered eating is possible.
I am a registered dietitian (RD) in Marin County, California. I have experience and training in nutrition therapy for eating disorders at various levels of care including inpatient, partial hospitalization, intensive outpatient, and outpatient. I specialize in a non-diet approach to eating and focus on a compassionate approach to recovery. With me, you can expect to find a safe, judgment-free space to explore your relationship with food and your body. Together we will help you form a healthy relationship with food that is both life changing and life enduring. A full, complete recovery from an eating disorder/disordered eating is possible.
We eat at least 3-4 times a day or 21-28 times a week. Eating is an activity we have been engaging in since we were born. We used to know when we were hungry and when we were full. When this energy giving and life sustaining act becomes a source of confusion, guilt and fear, when eating becomes disordered and turns into a dangerous coping mechanism, it is time to evaluate what we are doing and explore how we can normalize our behavior so our minds and body can function in a healthy way to support our goals.
We eat at least 3-4 times a day or 21-28 times a week. Eating is an activity we have been engaging in since we were born. We used to know when we were hungry and when we were full. When this energy giving and life sustaining act becomes a source of confusion, guilt and fear, when eating becomes disordered and turns into a dangerous coping mechanism, it is time to evaluate what we are doing and explore how we can normalize our behavior so our minds and body can function in a healthy way to support our goals.
What we eat, drink and even the air we breathe can have profound effects on our well being. By making food our medicine, Functional Clinical Nutrition transforms the daily rituals of eating into health sustaining practices. In recognizing that medicine can be food, these practices bring the mystery of attaining and maintaining within our reach. (Due to so many solicitations I must state I am not now, nor will I ever be, interested in being a part of a multi-level marketing company. Please DO NOT contact me about Mila, Isagenix, JuicePlus, or any other "opportunity". Thank you.)
What we eat, drink and even the air we breathe can have profound effects on our well being. By making food our medicine, Functional Clinical Nutrition transforms the daily rituals of eating into health sustaining practices. In recognizing that medicine can be food, these practices bring the mystery of attaining and maintaining within our reach. (Due to so many solicitations I must state I am not now, nor will I ever be, interested in being a part of a multi-level marketing company. Please DO NOT contact me about Mila, Isagenix, JuicePlus, or any other "opportunity". Thank you.)
Online Dietitians and Nutritionists
As a nutritionist and AIP certified coach, I help fill the gap in our conventional medical system by providing nutrition, supplement, herbal, and holistic services that are especially helpful for those with autoimmunity.
If you are having trouble adapting to life with an autoimmune condition, you are not alone. Many look for natural options to support autoimmune conditions but expert guidance for this is not readily available in the conventional medical system. Whether you were just diagnosed or have been struggling for years, you can benefit from the support of an autoimmune wellness expert. From autoimmune friendly recipes, supportive supplements and herbs, or guidance on underlying health imbalances, I strive to help you feel your best, and in control of your health, despite autoimmunity.
As a nutritionist and AIP certified coach, I help fill the gap in our conventional medical system by providing nutrition, supplement, herbal, and holistic services that are especially helpful for those with autoimmunity.
If you are having trouble adapting to life with an autoimmune condition, you are not alone. Many look for natural options to support autoimmune conditions but expert guidance for this is not readily available in the conventional medical system. Whether you were just diagnosed or have been struggling for years, you can benefit from the support of an autoimmune wellness expert. From autoimmune friendly recipes, supportive supplements and herbs, or guidance on underlying health imbalances, I strive to help you feel your best, and in control of your health, despite autoimmunity.
I offer virtual nutrition coaching for adults who want to make lasting changes in their diet with a food-as-medicine approach.
I specialize in weight management, overeating/binge eating, pre-diabetes/diabetes, high cholesterol, high blood pressure, chronic kidney disease, non-alcoholic fatty liver disease (NAFLD), and vegan/vegetarian nutrition.
I offer virtual nutrition coaching for adults who want to make lasting changes in their diet with a food-as-medicine approach.
I specialize in weight management, overeating/binge eating, pre-diabetes/diabetes, high cholesterol, high blood pressure, chronic kidney disease, non-alcoholic fatty liver disease (NAFLD), and vegan/vegetarian nutrition.
I love to come alongside others in need of an empathic coach and researcher, and support them on their health journey!
Are you struggling with pain such as digestive issues, migraines, joint & muscle aches? Do you experience lack of energy, exhaustion, brain fog, mood disturbances? The effects from chronic inflammation can be many and debilitating. You may have goals such as managing weight, improving cholesterol levels, lowering blood pressure or fasting glucose. Nutrition plays an important role in overall health and well-being. You CAN feel better, reduce/eliminate those symptoms holding you back, and improve your health! If you are looking for practical, sustainable nutrition solutions I would love to help!
I love to come alongside others in need of an empathic coach and researcher, and support them on their health journey!
Are you struggling with pain such as digestive issues, migraines, joint & muscle aches? Do you experience lack of energy, exhaustion, brain fog, mood disturbances? The effects from chronic inflammation can be many and debilitating. You may have goals such as managing weight, improving cholesterol levels, lowering blood pressure or fasting glucose. Nutrition plays an important role in overall health and well-being. You CAN feel better, reduce/eliminate those symptoms holding you back, and improve your health! If you are looking for practical, sustainable nutrition solutions I would love to help!
They call me their "personal food coach in my pocket, right there when I need her
"Angela has ignited a renewed way of thinking for me. I've wanted to clean up my act when it comes to nourishing my body. Her sound advice and knowledge helped me be more conscious when choosing my foods which has led to better sleep, less hormonal issues and a loss of 8 lbs...wow...most importantly, I feel great!" --LM Perkins
They call me their "personal food coach in my pocket, right there when I need her
"Angela has ignited a renewed way of thinking for me. I've wanted to clean up my act when it comes to nourishing my body. Her sound advice and knowledge helped me be more conscious when choosing my foods which has led to better sleep, less hormonal issues and a loss of 8 lbs...wow...most importantly, I feel great!" --LM Perkins
Hello! I'm a Registered Dietitian specializing in the treatment of eating disorders/disordered eating. My passion is helping clients heal their relationship with food and their bodies through a compassionate, weight-neutral approach. I believe that true wellness begins with nurturing a gentle connection with yourself and your body. I provide support to meet you where you are on your journey, recognizing that you are the ultimate expert on your experiences. My goal is to bring a supportive and understanding presence to empower you to cultivate a relationship with food and your body that feels authentic to you.
Hello! I'm a Registered Dietitian specializing in the treatment of eating disorders/disordered eating. My passion is helping clients heal their relationship with food and their bodies through a compassionate, weight-neutral approach. I believe that true wellness begins with nurturing a gentle connection with yourself and your body. I provide support to meet you where you are on your journey, recognizing that you are the ultimate expert on your experiences. My goal is to bring a supportive and understanding presence to empower you to cultivate a relationship with food and your body that feels authentic to you.
Nutrition Coaching Nutritionists and Dietitians
How does nutrition coaching work?
Nutrition coaching works by providing personalized guidance to individuals aiming to improve their dietary habits and overall wellbeing. Nutrition coaches tend to take a holistic approach, addressing not only nutrition but also physical and emotional health. They help clients develop tailored nutrition plans that fit their lifestyle and health goals, educate them on how diet impacts physical and mental health, and offer ongoing support and accountability to keep them on track. However, given the varied educational backgrounds and credentialing of nutrition coaches, it's essential for clients to inquire about a coach's specific qualifications and approach to ensure they find the right fit for their needs.
Who should see a nutrition coach?
Nutrition coaching is ideal for individuals who are generally healthy but seek to make gradual lifestyle changes to enhance their physical and mental health. It is also suitable for those interested in preventing chronic diseases, especially if they are predisposed to conditions like diabetes or hypertension. However, nutrition coaching may not be the best fit for individuals with specific diet-related medical conditions, as these cases often require the expertise of a Registered Dietitian or other healthcare professional with more advanced training and credentials in dietetics.
What is the difference between a dietitian and a nutrition coach?
The terms "nutrition coach" and "dietitian" might seem synonymous, but there are significant credential differences between these roles. A registered dietitian (RD) or registered dietitian nutritionist (RDN) must earn at least a graduate degree from an accredited program, complete a supervised practice program, pass the Commission on Dietetic Registration exam, and engage in continuing education. These credentials are regulated by the Academy of Nutrition and Dietetics, the largest nutrition-related organization in the country. In contrast, the title "nutrition coach" does not require any formal education or credentials; anyone can use the title, including those with minimal or no formal training in nutrition. While there are certification programs for nutrition coaches, the rigor and academic requirements for these programs can vary widely.
What does a nutrition coaching session involve?
Nutrition coaching sessions are tailored to a client's individual goals, so sessions generally involve the nutrition coach assisting the client in ensuring they are making progress toward these goals. Sessions typically involve reviewing food and exercise journals from the past week, setting new goals for upcoming sessions, and providing personalized feedback. Nutrition coaches will also educate clients on diet-related topics, such as ensuring adequate fruit and vegetable intake, or they may offer practical resources like recipes or mindful eating exercises to try on their own. Generally, the focus of these sessions is on creating sustainable lifestyle changes that support overall health and wellbeing.