Lifestyle Nutritionists and Dietitians in Sonoma, CA
Using these insights, I’ll create a personalized nutrition, supplement, and lifestyle plan for your long-term wellness.
Are you struggling with digestive issues that conventional methods haven’t been able to resolve? If you've tried traditional medications or diets and still haven’t found lasting relief, you’re not alone. Many of our clients come to us after exhausting conventional treatments, seeking a deeper dive to uncover the root causes of their digestive health challenges. At Howse Wellness, we don’t just mask symptoms with temporary solutions—we take an integrative and functional approach to help you achieve lasting healing.
Using these insights, I’ll create a personalized nutrition, supplement, and lifestyle plan for your long-term wellness.
Are you struggling with digestive issues that conventional methods haven’t been able to resolve? If you've tried traditional medications or diets and still haven’t found lasting relief, you’re not alone. Many of our clients come to us after exhausting conventional treatments, seeking a deeper dive to uncover the root causes of their digestive health challenges. At Howse Wellness, we don’t just mask symptoms with temporary solutions—we take an integrative and functional approach to help you achieve lasting healing.
After an extensive review of your health history, diet, and lab results, I develop a personalized treatment plan which covers food, supplements if needed, and lifestyle approaches.
Over the years, I've developed a protocol to break unhealthy habits like excessive sugar consumption, late-night eating, snacking, and negative self-talk. This promotes healthier habits such as enjoying vegetables and making better food choices. I prioritize nutrition and emotional health in healthcare, focusing on interventions for chronic, degenerative, and autoimmune diseases, cancer support, energy and brain health, food intolerances, chronic infections, disease prevention, and optimal wellness. I also specialize in supporting diabetes management, weight control, and addressing food cravings effectively.
After an extensive review of your health history, diet, and lab results, I develop a personalized treatment plan which covers food, supplements if needed, and lifestyle approaches.
Over the years, I've developed a protocol to break unhealthy habits like excessive sugar consumption, late-night eating, snacking, and negative self-talk. This promotes healthier habits such as enjoying vegetables and making better food choices. I prioritize nutrition and emotional health in healthcare, focusing on interventions for chronic, degenerative, and autoimmune diseases, cancer support, energy and brain health, food intolerances, chronic infections, disease prevention, and optimal wellness. I also specialize in supporting diabetes management, weight control, and addressing food cravings effectively.
More Dietitians and Nutritionists Nearby
With a background in clinical nutrition in an acute care setting and a passion for foods, nutrition, and health, I am here to support clients on their own nutrition journey with healthy eating/ lifestyle, sports nutrition, PCOS and other hormonal imbalances, pre- and post-natal, weight loss, and disease.
I aim to help clients understand the root cause of their symptoms and most importantly how they can use foods and nutrition to help manage their symptoms. Nutrition is not a one size fits all. I take a more holistic, whole person approach to help my clients by reviewing their history, symptoms, labs, or other tests in order to create an individualized nutrition plan. I practice a foods first approach and empower my clients by teaching them useful nutrition information.
With a background in clinical nutrition in an acute care setting and a passion for foods, nutrition, and health, I am here to support clients on their own nutrition journey with healthy eating/ lifestyle, sports nutrition, PCOS and other hormonal imbalances, pre- and post-natal, weight loss, and disease.
I aim to help clients understand the root cause of their symptoms and most importantly how they can use foods and nutrition to help manage their symptoms. Nutrition is not a one size fits all. I take a more holistic, whole person approach to help my clients by reviewing their history, symptoms, labs, or other tests in order to create an individualized nutrition plan. I practice a foods first approach and empower my clients by teaching them useful nutrition information.
I am also a certified LEAP therapist ( Lifestyle Eating And Performance), which addresses food sensitivities and ways to correct them through nutrition.
Changing eating habits can be a very profound experience that requires personable, non-judgmental support. I specialize in this approach, which has allowed me to assist many clients in reaching their personal health goals. I offer an initial complementary session so you can judge for yourself if I am the right nutrition consultant for you. Also feel free to check out my website for more details.
I am also a certified LEAP therapist ( Lifestyle Eating And Performance), which addresses food sensitivities and ways to correct them through nutrition.
Changing eating habits can be a very profound experience that requires personable, non-judgmental support. I specialize in this approach, which has allowed me to assist many clients in reaching their personal health goals. I offer an initial complementary session so you can judge for yourself if I am the right nutrition consultant for you. Also feel free to check out my website for more details.
What they need is clarity, guidance they can trust, and a plan that fits their lifestyle.
I specialize in cholesterol management and nutrition for life transitions from weaning for babies, pregnancy, postpartum, and aging. I offer personalized, science-based support to help you make lasting changes that fit your real life.
What they need is clarity, guidance they can trust, and a plan that fits their lifestyle.
I specialize in cholesterol management and nutrition for life transitions from weaning for babies, pregnancy, postpartum, and aging. I offer personalized, science-based support to help you make lasting changes that fit your real life.
I am passionate about nutrition and lifestyle being the path out of chronic symptoms and chronic disease.
I am your collaborative healthcare partner, guiding from where you are to where you want to be. My work is investigative in nature, I help you identify and address the root cause of your symptoms and illness. We explore digestive issues, metabolic health, inflammatory triggers, nutritional deficiencies, microbiome and immune health concerns and work to reverse chronic disease states and symptoms. I am a licensed clinical nutritionist, a functional medicine specialist, Board Certified Nutrition Specialist, and an educator. In my clinical practice, I work virtually and in-person in SW Portland.
I am passionate about nutrition and lifestyle being the path out of chronic symptoms and chronic disease.
I am your collaborative healthcare partner, guiding from where you are to where you want to be. My work is investigative in nature, I help you identify and address the root cause of your symptoms and illness. We explore digestive issues, metabolic health, inflammatory triggers, nutritional deficiencies, microbiome and immune health concerns and work to reverse chronic disease states and symptoms. I am a licensed clinical nutritionist, a functional medicine specialist, Board Certified Nutrition Specialist, and an educator. In my clinical practice, I work virtually and in-person in SW Portland.
Services I offer include: * Nutritional support and lifestyle guidance for individuals seeking better or optimal health * Psycho-emotional support for individuals, couples and families wanting to make healthy changes * Collaboration with other healthcare practitioners for your best benefit * Every Body is different so all plans are individualized
What we eat, drink and even the air we breathe can have profound effects on our well being. By making food our medicine, Functional Clinical Nutrition transforms the daily rituals of eating into health sustaining practices. In recognizing that medicine can be food, these practices bring the mystery of attaining and maintaining within our reach. (Due to so many solicitations I must state I am not now, nor will I ever be, interested in being a part of a multi-level marketing company. Please DO NOT contact me about Mila, Isagenix, JuicePlus, or any other "opportunity". Thank you.)
Services I offer include: * Nutritional support and lifestyle guidance for individuals seeking better or optimal health * Psycho-emotional support for individuals, couples and families wanting to make healthy changes * Collaboration with other healthcare practitioners for your best benefit * Every Body is different so all plans are individualized
What we eat, drink and even the air we breathe can have profound effects on our well being. By making food our medicine, Functional Clinical Nutrition transforms the daily rituals of eating into health sustaining practices. In recognizing that medicine can be food, these practices bring the mystery of attaining and maintaining within our reach. (Due to so many solicitations I must state I am not now, nor will I ever be, interested in being a part of a multi-level marketing company. Please DO NOT contact me about Mila, Isagenix, JuicePlus, or any other "opportunity". Thank you.)
Personalized and collaborative care is key to achieving long-term health and quality-of-life improvements through nutrition and lifestyle interventions.
I work with adults of all ages and specialize in working with digestive disorders, cardio-metabolic imbalances, energy and fatigue issues, aging, and general health and wellness.
Personalized and collaborative care is key to achieving long-term health and quality-of-life improvements through nutrition and lifestyle interventions.
I work with adults of all ages and specialize in working with digestive disorders, cardio-metabolic imbalances, energy and fatigue issues, aging, and general health and wellness.
When you come to me, we'll do a nutrition assessment which includes a review of your diet and digestive issues, your exercise and health habits and your overall lifestyle.
Navigating the path to better nutrition and well-being can be challenging, but you don't have to go it alone. Using doctorate-level education rooted in evidence-based science, I'm here to support you with a personalized nutrition plan that not only tastes great, but also nourishes your body. We'll take a holistic approach to your health, considering all aspects of your life. If you're curious about lab tests, supplements, or assessments, we can explore those options together.
When you come to me, we'll do a nutrition assessment which includes a review of your diet and digestive issues, your exercise and health habits and your overall lifestyle.
Navigating the path to better nutrition and well-being can be challenging, but you don't have to go it alone. Using doctorate-level education rooted in evidence-based science, I'm here to support you with a personalized nutrition plan that not only tastes great, but also nourishes your body. We'll take a holistic approach to your health, considering all aspects of your life. If you're curious about lab tests, supplements, or assessments, we can explore those options together.
I help women lose weight through reducing inflammation instead of calories. When done correctly, weight loss can be more of a passive side effect rather than the target. Together we will incorporate lab based testing, an extensive genetic workup and behavior coaching to make sure no stone is left unturned. This will be the last time you need to lose weight, my program guarantees it.
I help women lose weight through reducing inflammation instead of calories. When done correctly, weight loss can be more of a passive side effect rather than the target. Together we will incorporate lab based testing, an extensive genetic workup and behavior coaching to make sure no stone is left unturned. This will be the last time you need to lose weight, my program guarantees it.
Hi, I'm Brenna! I work with adolescents, teens and adults who are struggling with disordered eating, recovery from chronic dieting, binge-restrict cycles, body image concerns and wanting to be able to pursue health without obsession. It's common to be interested in or passionate about food, health, wellness exercise - but when those interests become inflexible, or don't allow for you to spend time and feel present doing other things that are important to you, it can be a sign to reach out.
Hi, I'm Brenna! I work with adolescents, teens and adults who are struggling with disordered eating, recovery from chronic dieting, binge-restrict cycles, body image concerns and wanting to be able to pursue health without obsession. It's common to be interested in or passionate about food, health, wellness exercise - but when those interests become inflexible, or don't allow for you to spend time and feel present doing other things that are important to you, it can be a sign to reach out.
I am a registered dietitian (RD) in Marin County, California. I have experience and training in nutrition therapy for eating disorders at various levels of care including inpatient, partial hospitalization, intensive outpatient, and outpatient. I specialize in a non-diet approach to eating and focus on a compassionate approach to recovery. With me, you can expect to find a safe, judgment-free space to explore your relationship with food and your body. Together we will help you form a healthy relationship with food that is both life changing and life enduring. A full, complete recovery from an eating disorder/disordered eating is possible.
I am a registered dietitian (RD) in Marin County, California. I have experience and training in nutrition therapy for eating disorders at various levels of care including inpatient, partial hospitalization, intensive outpatient, and outpatient. I specialize in a non-diet approach to eating and focus on a compassionate approach to recovery. With me, you can expect to find a safe, judgment-free space to explore your relationship with food and your body. Together we will help you form a healthy relationship with food that is both life changing and life enduring. A full, complete recovery from an eating disorder/disordered eating is possible.
Online Dietitians and Nutritionists
I help people with autoimmune conditions adjust their diet and lifestyle to support their body's innate restorative abilities.
If you are having trouble adapting to life with an autoimmune condition, you are not alone. Many look for natural options to support autoimmune conditions but expert guidance for this is not readily available in the conventional medical system. Whether you were just diagnosed or have been struggling for years, you can benefit from the support of an autoimmune wellness expert. From autoimmune friendly recipes, supportive supplements and herbs, or guidance on underlying health imbalances, I strive to help you feel your best, and in control of your health, despite autoimmunity.
I help people with autoimmune conditions adjust their diet and lifestyle to support their body's innate restorative abilities.
If you are having trouble adapting to life with an autoimmune condition, you are not alone. Many look for natural options to support autoimmune conditions but expert guidance for this is not readily available in the conventional medical system. Whether you were just diagnosed or have been struggling for years, you can benefit from the support of an autoimmune wellness expert. From autoimmune friendly recipes, supportive supplements and herbs, or guidance on underlying health imbalances, I strive to help you feel your best, and in control of your health, despite autoimmunity.
My clients tell me that I am the 'how to" voice of experience they have been looking for to encourage, support and hold them accountable as they make lifestyle changes reconnecting with their food and themselves.
"Angela has ignited a renewed way of thinking for me. I've wanted to clean up my act when it comes to nourishing my body. Her sound advice and knowledge helped me be more conscious when choosing my foods which has led to better sleep, less hormonal issues and a loss of 8 lbs...wow...most importantly, I feel great!" --LM Perkins
My clients tell me that I am the 'how to" voice of experience they have been looking for to encourage, support and hold them accountable as they make lifestyle changes reconnecting with their food and themselves.
"Angela has ignited a renewed way of thinking for me. I've wanted to clean up my act when it comes to nourishing my body. Her sound advice and knowledge helped me be more conscious when choosing my foods which has led to better sleep, less hormonal issues and a loss of 8 lbs...wow...most importantly, I feel great!" --LM Perkins
The patient is the expert of their life and body, I am the nutrition expert and together we work to figure out what type of lifestyle changes would work best for you and your unique needs.
My ideal client is someone struggling with IBS, food sensitivities, or bloating, who seeks a holistic approach to health. They may feel frustrated by pain and discomfort around food and need personalized guidance to identify triggers and nourish their body mindfully. They aim to improve digestion, reduce symptoms, and build a healthier relationship with food. This client values compassionate support, wants to enjoy meals without fear, and seeks empowerment in making informed choices for their well-being.
The patient is the expert of their life and body, I am the nutrition expert and together we work to figure out what type of lifestyle changes would work best for you and your unique needs.
My ideal client is someone struggling with IBS, food sensitivities, or bloating, who seeks a holistic approach to health. They may feel frustrated by pain and discomfort around food and need personalized guidance to identify triggers and nourish their body mindfully. They aim to improve digestion, reduce symptoms, and build a healthier relationship with food. This client values compassionate support, wants to enjoy meals without fear, and seeks empowerment in making informed choices for their well-being.
She works with her clients to identify their goals, understand their lifestyle and preferences, and create a plan that fits their unique needs.
Specialties include working with clients that are interested in Disordered Eating, Eating Disorders, Infertility Nutrition, Hormonal Imbalances, PCOS, Pre/Post Partum, Oncology, Heart Health, Intuitive Eating, Gestational diabetes, Cardiovascular Disease, and other areas.
She works with her clients to identify their goals, understand their lifestyle and preferences, and create a plan that fits their unique needs.
Specialties include working with clients that are interested in Disordered Eating, Eating Disorders, Infertility Nutrition, Hormonal Imbalances, PCOS, Pre/Post Partum, Oncology, Heart Health, Intuitive Eating, Gestational diabetes, Cardiovascular Disease, and other areas.
When you come to me, we'll do a nutrition assessment which includes a review of your diet, exercise and health habits, and your overall lifestyle.
You can heal your relationship with food, improve your body image, reach your fitness/performance goals, and develop healthy habits that enhance your well-being. From working as a clinical dietitian at various eating disorder recovery programs to teaching fitness classes I’ve spent several years helping people transform their health, break free from restriction, reconnect with their bodies, improve their fitness, and develop mindful eating habits rooted in self-compassion and personal choice. If you are struggling with your eating you are not alone, let me be your guide to renewing your nutrition today!
When you come to me, we'll do a nutrition assessment which includes a review of your diet, exercise and health habits, and your overall lifestyle.
You can heal your relationship with food, improve your body image, reach your fitness/performance goals, and develop healthy habits that enhance your well-being. From working as a clinical dietitian at various eating disorder recovery programs to teaching fitness classes I’ve spent several years helping people transform their health, break free from restriction, reconnect with their bodies, improve their fitness, and develop mindful eating habits rooted in self-compassion and personal choice. If you are struggling with your eating you are not alone, let me be your guide to renewing your nutrition today!
Cross into Wellness
Nutritionist/Dietitian, MS, FNTP, M-RWP
Los Gatos, CA 95032
Waitlist for new clients
I use highly personalized strategies which may include functional testing, blood sugar tracking, and targeted diet & lifestyle shifts to support women with metabolic health, gut health challenges, hormonal changes, and autoimmunity to help them feel their best.
If you feel dismissed, overwhelmed, or unsure what to do next—I can help you. I’ve been there too. I take a personalized, root-cause approach to help you connect the dots and make practical, lasting changes. If you're ready to feel more like yourself again, I'd love to support you every step of the way.
I use highly personalized strategies which may include functional testing, blood sugar tracking, and targeted diet & lifestyle shifts to support women with metabolic health, gut health challenges, hormonal changes, and autoimmunity to help them feel their best.
If you feel dismissed, overwhelmed, or unsure what to do next—I can help you. I’ve been there too. I take a personalized, root-cause approach to help you connect the dots and make practical, lasting changes. If you're ready to feel more like yourself again, I'd love to support you every step of the way.
I am committed to forming a relationship with all of my clients to help them create a healthy and nutritious lifestyle that will not only work for them but will provide optimal health and longevity.
My name is Hannah Liserra Reilly, and I am a Registered Dietitian with a passion for helping people reach their optimal health and longevity. In a world where pharmaceuticals are at the forefront of health, many are unaware that the onset of most illnesses is caused by the environment and the foods we consume. Proper nutrition has the ability to make us feel and function at our best but is also powerful enough to change our genetic codes to help prevent certain diseases.
I am committed to forming a relationship with all of my clients to help them create a healthy and nutritious lifestyle that will not only work for them but will provide optimal health and longevity.
My name is Hannah Liserra Reilly, and I am a Registered Dietitian with a passion for helping people reach their optimal health and longevity. In a world where pharmaceuticals are at the forefront of health, many are unaware that the onset of most illnesses is caused by the environment and the foods we consume. Proper nutrition has the ability to make us feel and function at our best but is also powerful enough to change our genetic codes to help prevent certain diseases.
The key is finding the right approach for your body and your lifestyle!
Low energy, inflammation and weight gain? Feeling like your hormones are out-of-whack and yet all your labs look normal? Maybe you are in chronic pain or recently received a diagnosis of high blood sugars or high blood pressure and you want to avoid going on meds. Maybe you are on meds and what to get off them. If so, you are in the right place.
The key is finding the right approach for your body and your lifestyle!
Low energy, inflammation and weight gain? Feeling like your hormones are out-of-whack and yet all your labs look normal? Maybe you are in chronic pain or recently received a diagnosis of high blood sugars or high blood pressure and you want to avoid going on meds. Maybe you are on meds and what to get off them. If so, you are in the right place.