Nutrition Coaching Nutritionists and Dietitians in Novato, CA
I am also a certified Health & Wellness Coach through Catalyst Coaching Institute (2021) practicing Motivational Interviewing techniques.
I am a Licensed Dietician Nutritionist with a masters degree in nutrition and CNS credential. I practice evidence-based, whole-person functional nutrition medicine. Personalized and collaborative care is key to achieving long-term health and quality-of-life improvements through nutrition and lifestyle interventions. We do a thorough intake, discuss functional testing options, and then nutrition and lifestyle recommendations are thoughtfully formulated. I am in-network with Aetna, United, Cigna, Anthem Blue Cross/Regence BS, and Medicare. Superbills may be provided for OON insurance reimbursement. Video-telehealth provided.
I am also a certified Health & Wellness Coach through Catalyst Coaching Institute (2021) practicing Motivational Interviewing techniques.
I am a Licensed Dietician Nutritionist with a masters degree in nutrition and CNS credential. I practice evidence-based, whole-person functional nutrition medicine. Personalized and collaborative care is key to achieving long-term health and quality-of-life improvements through nutrition and lifestyle interventions. We do a thorough intake, discuss functional testing options, and then nutrition and lifestyle recommendations are thoughtfully formulated. I am in-network with Aetna, United, Cigna, Anthem Blue Cross/Regence BS, and Medicare. Superbills may be provided for OON insurance reimbursement. Video-telehealth provided.
I have worked in a variety of eating disorder settings including residential, partial hospitalization and intensive outpatient. My experience comes from working for the University Health Network, Toronto General Hospital Eating Disorders program, a world-renowned treatment facility with an emphasis on Cognitive Behavioral therapy. I was a founding member of New Dawn Eating Disorder Program and La Ventana San Francisco division where I played a key role in the planning and development of the nutrition component in both programs. I presently see patients individually, I also conduct meal groups where individuals can get support with their eating.
I have worked in a variety of eating disorder settings including residential, partial hospitalization and intensive outpatient. My experience comes from working for the University Health Network, Toronto General Hospital Eating Disorders program, a world-renowned treatment facility with an emphasis on Cognitive Behavioral therapy. I was a founding member of New Dawn Eating Disorder Program and La Ventana San Francisco division where I played a key role in the planning and development of the nutrition component in both programs. I presently see patients individually, I also conduct meal groups where individuals can get support with their eating.
More Dietitians and Nutritionists Nearby
You're ready to make a baby. Maybe you're a pretty healthy eater, but haven't narrowed in on the nutrients specific for fertility. Maybe you're getting some help with IUI or IVF and assumed what you eat doesn't make much difference at this stage of the game. Maybe you've got PCOS or endometriosis and didn't know that you can heal your hormones and get pregnant more easily with the right nutrition plan. Reality check! If you don't have your nutrition honed in, you'll waste precious time and spend more agonizing months without your baby. I provide personalized nutrition plans to get you pregnant more quickly & easily - at any age!
You're ready to make a baby. Maybe you're a pretty healthy eater, but haven't narrowed in on the nutrients specific for fertility. Maybe you're getting some help with IUI or IVF and assumed what you eat doesn't make much difference at this stage of the game. Maybe you've got PCOS or endometriosis and didn't know that you can heal your hormones and get pregnant more easily with the right nutrition plan. Reality check! If you don't have your nutrition honed in, you'll waste precious time and spend more agonizing months without your baby. I provide personalized nutrition plans to get you pregnant more quickly & easily - at any age!
Sessions are supportive, practical, and results-driven with a mix of coaching, education, and accountability.
My ideal client is someone who’s ready for real change but feels stuck. Maybe they’ve tried diets, medications, or programs before, but nothing has worked long-term. They may be struggling with weight, newly diagnosed with type 2 diabetes or prediabetes, or managing chronic issues like high cholesterol or high blood pressure. Many are overwhelmed by conflicting nutrition advice and just want to know what to eat — and how to stick with it.
What they really need is a plan that makes sense for their life — not a generic handout or fad diet. They want support from someone who listens, simplifies the process, and keeps them accountable.
Sessions are supportive, practical, and results-driven with a mix of coaching, education, and accountability.
My ideal client is someone who’s ready for real change but feels stuck. Maybe they’ve tried diets, medications, or programs before, but nothing has worked long-term. They may be struggling with weight, newly diagnosed with type 2 diabetes or prediabetes, or managing chronic issues like high cholesterol or high blood pressure. Many are overwhelmed by conflicting nutrition advice and just want to know what to eat — and how to stick with it.
What they really need is a plan that makes sense for their life — not a generic handout or fad diet. They want support from someone who listens, simplifies the process, and keeps them accountable.
Together, we can build a healthy relationship with food and your bodies through nutrition therapy and body image coaching focused on intuitive eating & a non-diet approach with a Health at Every Size lens.
Hi, I'm Brenna! I work with adolescents, teens and adults who are struggling with disordered eating, recovery from chronic dieting, binge-restrict cycles, body image concerns and wanting to be able to pursue health without obsession. It's common to be interested in or passionate about food, health, wellness exercise - but when those interests become inflexible, or don't allow for you to spend time and feel present doing other things that are important to you, it can be a sign to reach out.
Together, we can build a healthy relationship with food and your bodies through nutrition therapy and body image coaching focused on intuitive eating & a non-diet approach with a Health at Every Size lens.
Hi, I'm Brenna! I work with adolescents, teens and adults who are struggling with disordered eating, recovery from chronic dieting, binge-restrict cycles, body image concerns and wanting to be able to pursue health without obsession. It's common to be interested in or passionate about food, health, wellness exercise - but when those interests become inflexible, or don't allow for you to spend time and feel present doing other things that are important to you, it can be a sign to reach out.
Then we'll create a personalized plan, including detoxing, menu planning and ongoing coaching that will bring you to your best self.
Navigating the path to better nutrition and well-being can be challenging, but you don't have to go it alone. Using doctorate-level education rooted in evidence-based science, I'm here to support you with a personalized nutrition plan that not only tastes great, but also nourishes your body. We'll take a holistic approach to your health, considering all aspects of your life. If you're curious about lab tests, supplements, or assessments, we can explore those options together.
Then we'll create a personalized plan, including detoxing, menu planning and ongoing coaching that will bring you to your best self.
Navigating the path to better nutrition and well-being can be challenging, but you don't have to go it alone. Using doctorate-level education rooted in evidence-based science, I'm here to support you with a personalized nutrition plan that not only tastes great, but also nourishes your body. We'll take a holistic approach to your health, considering all aspects of your life. If you're curious about lab tests, supplements, or assessments, we can explore those options together.
With support from one on one coaching sessions, we can develop an individualized plan that will best fit your needs.
Hello, my name is Alyssa Torres, Registered Dietitian Nutritionist and owner of Pain Fighting Nutrition. I am passionate about helping those who suffer from chronic pain to become pain fighting warriors and feel the best they can.
With support from one on one coaching sessions, we can develop an individualized plan that will best fit your needs.
Hello, my name is Alyssa Torres, Registered Dietitian Nutritionist and owner of Pain Fighting Nutrition. I am passionate about helping those who suffer from chronic pain to become pain fighting warriors and feel the best they can.
I take a wellness coaching approach to nutritional counseling which takes eating history, lifestyle, budget, cultural background and personal tastes into consideration.
I provide nutritional analyses and protocols, including recipes,cooking tips, detailed daily meal plans and time management strategies which incorporate the latest research on the benefits of natural foods, herbs and nutritional supplements to help each client succeed.
I take a wellness coaching approach to nutritional counseling which takes eating history, lifestyle, budget, cultural background and personal tastes into consideration.
I provide nutritional analyses and protocols, including recipes,cooking tips, detailed daily meal plans and time management strategies which incorporate the latest research on the benefits of natural foods, herbs and nutritional supplements to help each client succeed.
As a nutritionist and AIP certified coach, I help fill the gap in our conventional medical system by providing nutrition, supplement, herbal, and holistic services that are especially helpful for those with autoimmunity.
If you are having trouble adapting to life with an autoimmune condition, you are not alone. Many look for natural options to support autoimmune conditions but expert guidance for this is not readily available in the conventional medical system. Whether you were just diagnosed or have been struggling for years, you can benefit from the support of an autoimmune wellness expert. From autoimmune friendly recipes, supportive supplements and herbs, or guidance on underlying health imbalances, I strive to help you feel your best, and in control of your health, despite autoimmunity.
As a nutritionist and AIP certified coach, I help fill the gap in our conventional medical system by providing nutrition, supplement, herbal, and holistic services that are especially helpful for those with autoimmunity.
If you are having trouble adapting to life with an autoimmune condition, you are not alone. Many look for natural options to support autoimmune conditions but expert guidance for this is not readily available in the conventional medical system. Whether you were just diagnosed or have been struggling for years, you can benefit from the support of an autoimmune wellness expert. From autoimmune friendly recipes, supportive supplements and herbs, or guidance on underlying health imbalances, I strive to help you feel your best, and in control of your health, despite autoimmunity.
We offer 1-on-1 nutrition coaching, medical nutrition therapy, nutrition consultations, and more.
My journey through health and wellness has not been easy. I used to be overweight and changed my life after losing 80 pounds. As a Dietitian, now I'm helping my clients do the same.
I specialize in fat loss, building muscle, sports performance, and improving or reversing metabolic diseases like diabetes, high cholesterol, etc..
And to do that,
You don't have to cut out your favorite foods.
You don't need to obsess over endless cardio.
You don't have to spend hours in the gym.
Fitness should add to your life. Our mission is to help you become the healthiest, strongest version of yourself - inside and out.
We offer 1-on-1 nutrition coaching, medical nutrition therapy, nutrition consultations, and more.
My journey through health and wellness has not been easy. I used to be overweight and changed my life after losing 80 pounds. As a Dietitian, now I'm helping my clients do the same.
I specialize in fat loss, building muscle, sports performance, and improving or reversing metabolic diseases like diabetes, high cholesterol, etc..
And to do that,
You don't have to cut out your favorite foods.
You don't need to obsess over endless cardio.
You don't have to spend hours in the gym.
Fitness should add to your life. Our mission is to help you become the healthiest, strongest version of yourself - inside and out.
Through my coaching and consulting, we will make lifestyle and nutrition habit adjustments that give you more energy to live the life you want to live at its fullest potential.
I have personal experience with weight loss and managing depression and fatigue through better lifestyle and food choices. My ideal coaching client values self-growth. They are open-minded and spiritual. They crave a deeper awareness of their relationships and want to work on communication skills and conflict resolution.
Through my coaching and consulting, we will make lifestyle and nutrition habit adjustments that give you more energy to live the life you want to live at its fullest potential.
I have personal experience with weight loss and managing depression and fatigue through better lifestyle and food choices. My ideal coaching client values self-growth. They are open-minded and spiritual. They crave a deeper awareness of their relationships and want to work on communication skills and conflict resolution.
I am Holistic Nutritionist, Food Behavior Counselor, and Health Coach.
I specialize in supporting clients in healing their relationship with nourishment through co-occurring health conditions. We bridge Holistic Nutrition and Mental Health to engage your physical, emotional, and spiritual well-being. I integrate my knowledge of nutrition with mental health and trauma, holistic healing modalities, and mindfulness practice.
I am Holistic Nutritionist, Food Behavior Counselor, and Health Coach.
I specialize in supporting clients in healing their relationship with nourishment through co-occurring health conditions. We bridge Holistic Nutrition and Mental Health to engage your physical, emotional, and spiritual well-being. I integrate my knowledge of nutrition with mental health and trauma, holistic healing modalities, and mindfulness practice.
I offer virtual nutrition coaching for adults who want to make lasting changes in their diet with a food-as-medicine approach.
I specialize in weight management, overeating/binge eating, pre-diabetes/diabetes, high cholesterol, high blood pressure, chronic kidney disease, non-alcoholic fatty liver disease (NAFLD), and vegan/vegetarian nutrition.
I offer virtual nutrition coaching for adults who want to make lasting changes in their diet with a food-as-medicine approach.
I specialize in weight management, overeating/binge eating, pre-diabetes/diabetes, high cholesterol, high blood pressure, chronic kidney disease, non-alcoholic fatty liver disease (NAFLD), and vegan/vegetarian nutrition.
I offer 1:1 coaching, group coaching, courses, & community that help you feel more in control with eating, cooking, & grocery shopping & heal your relationship with food & body image.
Do you have feel completely overwhelmed with eating? Are you struggling to prepare healthy meals and find it difficult to manage time, plan, & organize? Do you wait too long to eat, feel addicted to sugar, binge-eat, or eat for stimulation? Or find yourself stuck in an endless cycle of dieting only to end up back in the same place each time? You are not alone! I can help you simplify eating, get rid of food "rules," and help you find joy, balance, and health for your body and brain.! I approach counseling with a non-diet, non-judgmental mind-set to help you improve your relationship with food and body image long-term.
I offer 1:1 coaching, group coaching, courses, & community that help you feel more in control with eating, cooking, & grocery shopping & heal your relationship with food & body image.
Do you have feel completely overwhelmed with eating? Are you struggling to prepare healthy meals and find it difficult to manage time, plan, & organize? Do you wait too long to eat, feel addicted to sugar, binge-eat, or eat for stimulation? Or find yourself stuck in an endless cycle of dieting only to end up back in the same place each time? You are not alone! I can help you simplify eating, get rid of food "rules," and help you find joy, balance, and health for your body and brain.! I approach counseling with a non-diet, non-judgmental mind-set to help you improve your relationship with food and body image long-term.
Lyme coaching and education is available everywhere.
I have advanced training in gut health and specialize in SIBO and dysbiosis (IBS). I also specialize in Lyme and associated diseases, and support tickborne infections through strengthening the body's core foundations such as gut health, inflammation, immune modulation and optimizing mincronutrient status. I rely heavily upon herbal support.
Lyme coaching and education is available everywhere.
I have advanced training in gut health and specialize in SIBO and dysbiosis (IBS). I also specialize in Lyme and associated diseases, and support tickborne infections through strengthening the body's core foundations such as gut health, inflammation, immune modulation and optimizing mincronutrient status. I rely heavily upon herbal support.
I help women lose weight through reducing inflammation instead of calories. When done correctly, weight loss can be more of a passive side effect rather than the target. Together we will incorporate lab based testing, an extensive genetic workup and behavior coaching to make sure no stone is left unturned. This will be the last time you need to lose weight, my program guarantees it.
I help women lose weight through reducing inflammation instead of calories. When done correctly, weight loss can be more of a passive side effect rather than the target. Together we will incorporate lab based testing, an extensive genetic workup and behavior coaching to make sure no stone is left unturned. This will be the last time you need to lose weight, my program guarantees it.
Are you ready to conquer health issues, uncover root causes of imbalances, and restore gut health? You're in the right place. I'm a Registered Dietitian with extensive training in biochemistry, medical nutrition therapy, anatomy, physiology, and food science. Let's dig deep, gain clarity, and make sustainable lifestyle shifts through evidence-based nutrition and advanced testing. Together, we'll optimize your health with personalized protocols and collaborative coaching, empowering you to feel your greatest and more connected to your body. To learn more about the services I offer, please visit www.saverapsych.com/nutritioncounseling
Are you ready to conquer health issues, uncover root causes of imbalances, and restore gut health? You're in the right place. I'm a Registered Dietitian with extensive training in biochemistry, medical nutrition therapy, anatomy, physiology, and food science. Let's dig deep, gain clarity, and make sustainable lifestyle shifts through evidence-based nutrition and advanced testing. Together, we'll optimize your health with personalized protocols and collaborative coaching, empowering you to feel your greatest and more connected to your body. To learn more about the services I offer, please visit www.saverapsych.com/nutritioncounseling
Hello, I’m Fuad (pronounced Fowad)! I’m a Registered Dietitian Nutritionist with a bachelor’s degree in human nutrition and food science from Northern Colorado University. I am also a Certified Personal Fitness Trainer with eighteen years of experience in the wellness field. My mission is to empower individuals to reach their full potential through nutrition counseling and education using evidence-based nutrition and exercise science. My formal background in fitness combined with a functional approach to nutrition is foundation to my nutrition counseling.
Hello, I’m Fuad (pronounced Fowad)! I’m a Registered Dietitian Nutritionist with a bachelor’s degree in human nutrition and food science from Northern Colorado University. I am also a Certified Personal Fitness Trainer with eighteen years of experience in the wellness field. My mission is to empower individuals to reach their full potential through nutrition counseling and education using evidence-based nutrition and exercise science. My formal background in fitness combined with a functional approach to nutrition is foundation to my nutrition counseling.
Diabetes Digital (Telehealth Diabetes Nutrition)
Nutritionist/Dietitian, MS, RD, RDN, CDE, CDCES
1 Endorsed
Online Only
Ready to empower yourself in managing your diabetes or prediabetes? With over 12 years of experience, we've helped thousands of clients lower their blood glucose levels and reclaim their lives. Imagine a future filled with energy, freedom, and confidence. At Diabetes Digital, our personalized 1-on-1 nutrition counseling is designed to suit your unique needs, cultural background, and preferences. We'll guide you towards nourishing food options and finding a comfortable balance that works for you. No more rigid rules or restrictive diets. We'll help you discover delicious and satisfying meals that align with your health goals.
Ready to empower yourself in managing your diabetes or prediabetes? With over 12 years of experience, we've helped thousands of clients lower their blood glucose levels and reclaim their lives. Imagine a future filled with energy, freedom, and confidence. At Diabetes Digital, our personalized 1-on-1 nutrition counseling is designed to suit your unique needs, cultural background, and preferences. We'll guide you towards nourishing food options and finding a comfortable balance that works for you. No more rigid rules or restrictive diets. We'll help you discover delicious and satisfying meals that align with your health goals.
For the past 30 years, I have helped thousands of clients with their diet-related challenges in this country and abroad. Working in hospitals and my own private practice, I use evidence-based practices in Diabetes Care, Gestational Diabetes, Post Acute Rehab, Skilled Nursing and Renal Care. My years of relevant experience allows me to create a custom nutrition program for your unique health goals. In addition to the science of nutrition, I am an expert on foods of different palates and ethnicities. I am a specialist in vegan, vegetarian and diets related to food intolerances.
For the past 30 years, I have helped thousands of clients with their diet-related challenges in this country and abroad. Working in hospitals and my own private practice, I use evidence-based practices in Diabetes Care, Gestational Diabetes, Post Acute Rehab, Skilled Nursing and Renal Care. My years of relevant experience allows me to create a custom nutrition program for your unique health goals. In addition to the science of nutrition, I am an expert on foods of different palates and ethnicities. I am a specialist in vegan, vegetarian and diets related to food intolerances.
Nutrition Coaching Nutritionists and Dietitians
How does nutrition coaching work?
Nutrition coaching works by providing personalized guidance to individuals aiming to improve their dietary habits and overall wellbeing. Nutrition coaches tend to take a holistic approach, addressing not only nutrition but also physical and emotional health. They help clients develop tailored nutrition plans that fit their lifestyle and health goals, educate them on how diet impacts physical and mental health, and offer ongoing support and accountability to keep them on track. However, given the varied educational backgrounds and credentialing of nutrition coaches, it's essential for clients to inquire about a coach's specific qualifications and approach to ensure they find the right fit for their needs.
Who should see a nutrition coach?
Nutrition coaching is ideal for individuals who are generally healthy but seek to make gradual lifestyle changes to enhance their physical and mental health. It is also suitable for those interested in preventing chronic diseases, especially if they are predisposed to conditions like diabetes or hypertension. However, nutrition coaching may not be the best fit for individuals with specific diet-related medical conditions, as these cases often require the expertise of a Registered Dietitian or other healthcare professional with more advanced training and credentials in dietetics.
What is the difference between a dietitian and a nutrition coach?
The terms "nutrition coach" and "dietitian" might seem synonymous, but there are significant credential differences between these roles. A registered dietitian (RD) or registered dietitian nutritionist (RDN) must earn at least a graduate degree from an accredited program, complete a supervised practice program, pass the Commission on Dietetic Registration exam, and engage in continuing education. These credentials are regulated by the Academy of Nutrition and Dietetics, the largest nutrition-related organization in the country. In contrast, the title "nutrition coach" does not require any formal education or credentials; anyone can use the title, including those with minimal or no formal training in nutrition. While there are certification programs for nutrition coaches, the rigor and academic requirements for these programs can vary widely.
What does a nutrition coaching session involve?
Nutrition coaching sessions are tailored to a client's individual goals, so sessions generally involve the nutrition coach assisting the client in ensuring they are making progress toward these goals. Sessions typically involve reviewing food and exercise journals from the past week, setting new goals for upcoming sessions, and providing personalized feedback. Nutrition coaches will also educate clients on diet-related topics, such as ensuring adequate fruit and vegetable intake, or they may offer practical resources like recipes or mindful eating exercises to try on their own. Generally, the focus of these sessions is on creating sustainable lifestyle changes that support overall health and wellbeing.