Wellness Counseling Nutritionists and Dietitians in Cupertino, CA
This allows us to care for any nutrition challenge via individual & family based nutrition therapy, meal supervision/support, groups, workshops and our Wellness Program.
If you or a family member is struggling with food/nutrition, frustrated with random nutrition information out there or has a nutrition related problem or diagnosis, the RDs and Nutrition Support Mentors at Bay Area Nutrition are available to help. We are dedicated to treating you, the whole person, via education, support, and devising a plan with you and for you. Our team will collaborate with other care providers on your team as needed so you can optimize your health and well-being.
This allows us to care for any nutrition challenge via individual & family based nutrition therapy, meal supervision/support, groups, workshops and our Wellness Program.
If you or a family member is struggling with food/nutrition, frustrated with random nutrition information out there or has a nutrition related problem or diagnosis, the RDs and Nutrition Support Mentors at Bay Area Nutrition are available to help. We are dedicated to treating you, the whole person, via education, support, and devising a plan with you and for you. Our team will collaborate with other care providers on your team as needed so you can optimize your health and well-being.
I provide current, relevant, and clear nutrition information to help my clients understand how to make their relationship to food simple, consistent, and sustainable. With my help, you'll be empowered to reclaim your life so you can spend your time doing more than just obsessing about food. I'll guide you to a greater understanding of your body and mind, and how to help them communicate with each other properly through the use of food.
I provide current, relevant, and clear nutrition information to help my clients understand how to make their relationship to food simple, consistent, and sustainable. With my help, you'll be empowered to reclaim your life so you can spend your time doing more than just obsessing about food. I'll guide you to a greater understanding of your body and mind, and how to help them communicate with each other properly through the use of food.
More Dietitians and Nutritionists Nearby
I specialize in exercise/sports nutrition, disordered eating, and wellness.
My approach to nutrition is a person-centered, holistic approach. Nutrition has an important impact on health and performance, but it doesn't act alone. We'll also focus on other aspects of your health, including the quantity & quality of your sleep habits, your stress management practice, appropriate hydration, exercise or joyful movement, and the internal motivation that lies beneath it all. We'll work together to strengthen your foundations in nutrition and self care to improve your health, performance, and relationship with food.
I specialize in exercise/sports nutrition, disordered eating, and wellness.
My approach to nutrition is a person-centered, holistic approach. Nutrition has an important impact on health and performance, but it doesn't act alone. We'll also focus on other aspects of your health, including the quantity & quality of your sleep habits, your stress management practice, appropriate hydration, exercise or joyful movement, and the internal motivation that lies beneath it all. We'll work together to strengthen your foundations in nutrition and self care to improve your health, performance, and relationship with food.
It's common to be interested in or passionate about food, health, wellness exercise - but when those interests become inflexible, or don't allow for you to spend time and feel present doing other things that are important to you, it can be a sign to reach out.
Together, we can build a healthy relationship with food and your bodies through nutrition therapy and body image coaching focused on intuitive eating & a non-diet approach with a Health at Every Size lens. I offer a safe, supportive and therapeutic space where I work with clients collaboratively to meet them where they are and support them in this work.
It's common to be interested in or passionate about food, health, wellness exercise - but when those interests become inflexible, or don't allow for you to spend time and feel present doing other things that are important to you, it can be a sign to reach out.
Together, we can build a healthy relationship with food and your bodies through nutrition therapy and body image coaching focused on intuitive eating & a non-diet approach with a Health at Every Size lens. I offer a safe, supportive and therapeutic space where I work with clients collaboratively to meet them where they are and support them in this work.
If you are tired of suffering from chronic pain and feeling trapped in your own body, or just want help with your nutrition, learn more about how Pain Fighting Nutrition, LLC can help you feel your best by visiting our website or sign up for your free discovery call to start your wellness journey today by filling out this form: https://p
Hello, my name is Alyssa Torres, Registered Dietitian Nutritionist and owner of Pain Fighting Nutrition. I am passionate about helping those who suffer from chronic pain to become pain fighting warriors and feel the best they can.
If you are tired of suffering from chronic pain and feeling trapped in your own body, or just want help with your nutrition, learn more about how Pain Fighting Nutrition, LLC can help you feel your best by visiting our website or sign up for your free discovery call to start your wellness journey today by filling out this form: https://p
Hello, my name is Alyssa Torres, Registered Dietitian Nutritionist and owner of Pain Fighting Nutrition. I am passionate about helping those who suffer from chronic pain to become pain fighting warriors and feel the best they can.
I became a Registered Dietitian because I have a passion for nutrition and the many ways it can be used as a preventative tool to maintain health and wellness.
I have a personal passion for plant-based nutrition and can offer counseling on making the diet change along the spectrum of plant-based diets, from flexitarian to veganism. I also provide nutrition counseling related to weight management, chronic disease management and prevention (such as hypertension, kidney disease, and diabetes), and general wellness.
I became a Registered Dietitian because I have a passion for nutrition and the many ways it can be used as a preventative tool to maintain health and wellness.
I have a personal passion for plant-based nutrition and can offer counseling on making the diet change along the spectrum of plant-based diets, from flexitarian to veganism. I also provide nutrition counseling related to weight management, chronic disease management and prevention (such as hypertension, kidney disease, and diabetes), and general wellness.
My approach is rooted in integrative and functional nutrition therapy, designed to heal and support full mind and body wellness.
Diagnosed with PCOS? Struggling with digestive issues, period problems, thyroid problems, fertility challenges, or menopause symp? Experiencing symptoms of fatigue, low energy, bloating, acne, and/ or hair loss? If you’re finding it difficult to get answers from your doctor, or if you were simply told "your labs look normal", and are tired of the trial-and-error approach, wasting time and money on random supplements and treatments, know that there's a better solution. You deserve to have the tools to learn how to manage your health issues, heal your body, and feel like yourself while living a life you love to its fullest potential.
My approach is rooted in integrative and functional nutrition therapy, designed to heal and support full mind and body wellness.
Diagnosed with PCOS? Struggling with digestive issues, period problems, thyroid problems, fertility challenges, or menopause symp? Experiencing symptoms of fatigue, low energy, bloating, acne, and/ or hair loss? If you’re finding it difficult to get answers from your doctor, or if you were simply told "your labs look normal", and are tired of the trial-and-error approach, wasting time and money on random supplements and treatments, know that there's a better solution. You deserve to have the tools to learn how to manage your health issues, heal your body, and feel like yourself while living a life you love to its fullest potential.
Are you in search of holistic guidance, clarity, and support, ready to make a change, but feeling overwhelmed and discouraged from basic wellness dogma?
I specialize in supporting clients in healing their relationship with nourishment through co-occurring health conditions. We bridge Holistic Nutrition and Mental Health to engage your physical, emotional, and spiritual well-being. I integrate my knowledge of nutrition with mental health and trauma, holistic healing modalities, and mindfulness practice.
Are you in search of holistic guidance, clarity, and support, ready to make a change, but feeling overwhelmed and discouraged from basic wellness dogma?
I specialize in supporting clients in healing their relationship with nourishment through co-occurring health conditions. We bridge Holistic Nutrition and Mental Health to engage your physical, emotional, and spiritual well-being. I integrate my knowledge of nutrition with mental health and trauma, holistic healing modalities, and mindfulness practice.
Holistic Nutrition Counseling is the best gift you can give yourself and your family to get the mind, body, and spiritual support and motivation you need to meet your unique health and wellness goals.
I focus on family wellness, healthy weight for kids and adolescents, picky eaters, digestive issues, stress /anxiety/depression, hormone balance, and general wellness optimization. Plant-based, vegetarian, and vegan support.
Holistic Nutrition Counseling is the best gift you can give yourself and your family to get the mind, body, and spiritual support and motivation you need to meet your unique health and wellness goals.
I focus on family wellness, healthy weight for kids and adolescents, picky eaters, digestive issues, stress /anxiety/depression, hormone balance, and general wellness optimization. Plant-based, vegetarian, and vegan support.
I prioritize nutrition and emotional health in healthcare, focusing on interventions for chronic, degenerative, and autoimmune diseases, cancer support, energy and brain health, food intolerances, chronic infections, disease prevention, and optimal wellness.
I am focusing on the newest research in Botanical medicine (Traditional, Eclectic & Functional Herbalism), Environmental Medicine, Functional Medicine (Underlying root causes of dysfunction), Nutritional Genomics, Functional Immunology (advanced immune system function and dysfunction) and Integrative Mental Health.
I prioritize nutrition and emotional health in healthcare, focusing on interventions for chronic, degenerative, and autoimmune diseases, cancer support, energy and brain health, food intolerances, chronic infections, disease prevention, and optimal wellness.
I am focusing on the newest research in Botanical medicine (Traditional, Eclectic & Functional Herbalism), Environmental Medicine, Functional Medicine (Underlying root causes of dysfunction), Nutritional Genomics, Functional Immunology (advanced immune system function and dysfunction) and Integrative Mental Health.
Located in Redwood City, we are a collaborative of clinicians dedicated to providing inclusive and stigma-free care to our clients. Whether you are new to nutrition treatment or have worked with dietitians in the past, we look forward to exploring how we can help you achieve your goals. We strive to apply the highest quality evidence-based treatments in a flexible manner, tailoring our services to each individual's unique identity and lived experience. We are pleased to offer nutrition counseling to children, adolescents, and adults.
Located in Redwood City, we are a collaborative of clinicians dedicated to providing inclusive and stigma-free care to our clients. Whether you are new to nutrition treatment or have worked with dietitians in the past, we look forward to exploring how we can help you achieve your goals. We strive to apply the highest quality evidence-based treatments in a flexible manner, tailoring our services to each individual's unique identity and lived experience. We are pleased to offer nutrition counseling to children, adolescents, and adults.
When was the last time you talked with someone about your nutrition and received the personal attention you deserve? Everybody is different. Let's work together to identify what YOU need to thrive. Imagine if you could finally be relieved of your digestive symptoms, say goodbye to energy crashes & brain fog, learn how to manage stress & eat mindfully, let go of dieting & restriction, and find a healthy balance in your life. Let's work together to achieve your goals!
When was the last time you talked with someone about your nutrition and received the personal attention you deserve? Everybody is different. Let's work together to identify what YOU need to thrive. Imagine if you could finally be relieved of your digestive symptoms, say goodbye to energy crashes & brain fog, learn how to manage stress & eat mindfully, let go of dieting & restriction, and find a healthy balance in your life. Let's work together to achieve your goals!
90% of health conditions and diseases can be prevented by proper nutrition and lifestyle modifications. Not only does management and prevention of chronic health conditions improve the quality and satisfaction of living, it also adds years and saves money later in life. The sooner you take the steps to a healthier life, the sooner you’ll feel better, happier, more energized, and more confident about your appearance. I’m here to help you set the foundation of a more fulfilling life you can enjoy with family and friends in years to come!
90% of health conditions and diseases can be prevented by proper nutrition and lifestyle modifications. Not only does management and prevention of chronic health conditions improve the quality and satisfaction of living, it also adds years and saves money later in life. The sooner you take the steps to a healthier life, the sooner you’ll feel better, happier, more energized, and more confident about your appearance. I’m here to help you set the foundation of a more fulfilling life you can enjoy with family and friends in years to come!
I want each of my clients to feel empowered to make healthy, positive changes in their lives. As a dietitian specializing in weight management, diabetes, and intuitive eating, I believe that individualized nutrition is key to lasting change. My approach emphasizes understanding your unique challenges and aspirations, and together, creating a plan that fits into your lifestyle.
I want each of my clients to feel empowered to make healthy, positive changes in their lives. As a dietitian specializing in weight management, diabetes, and intuitive eating, I believe that individualized nutrition is key to lasting change. My approach emphasizes understanding your unique challenges and aspirations, and together, creating a plan that fits into your lifestyle.
You’re managing Type 1 or 2 diabetes and tired of one-size-fits-all advice. Perhaps food feels confusing or even overwhelming, especially when considering cultural or dietary needs that are often overlooked. You want a way of eating that supports your blood sugar levels and your whole self. Whether you're also navigating disordered eating, GI concerns, or a plant-based lifestyle, you’re looking for a supportive space to feel seen, understood, and guided toward sustainable changes that actually work for you.
You’re managing Type 1 or 2 diabetes and tired of one-size-fits-all advice. Perhaps food feels confusing or even overwhelming, especially when considering cultural or dietary needs that are often overlooked. You want a way of eating that supports your blood sugar levels and your whole self. Whether you're also navigating disordered eating, GI concerns, or a plant-based lifestyle, you’re looking for a supportive space to feel seen, understood, and guided toward sustainable changes that actually work for you.
Our office provides extensive evaluation of questionnaires, diet analysis, urine and blood analysis from state of the art labs, in-office and home testing, Kinesiology and Sclerology. This evaluation generates a detailed protocol which is discussed in a lengthy consultation with you.
We also offer several modalities which may help with issues you would like to address. These include Biofeedback, Rife, Galvanic Spa and infra red laser technologies, as well as aromatherapy, infra red sauna, cellular detox foot bath, and alkalizing therapies.
Our office provides extensive evaluation of questionnaires, diet analysis, urine and blood analysis from state of the art labs, in-office and home testing, Kinesiology and Sclerology. This evaluation generates a detailed protocol which is discussed in a lengthy consultation with you.
We also offer several modalities which may help with issues you would like to address. These include Biofeedback, Rife, Galvanic Spa and infra red laser technologies, as well as aromatherapy, infra red sauna, cellular detox foot bath, and alkalizing therapies.
Jess is passionate Registered Dietitian who strives to help individuals foster a positive relationship with food that incorporates intuitive eating, listening to your body’s hunger/fullness cues, and learning flexible eating habits to support overall nutrition. She is committed to helping others overcome eating disorders, disordered eating, and chronic dieting, while providing a safe space to feel heard and understood while doing so. Jess believes in providing individualized, evidence-based care.
Jess is passionate Registered Dietitian who strives to help individuals foster a positive relationship with food that incorporates intuitive eating, listening to your body’s hunger/fullness cues, and learning flexible eating habits to support overall nutrition. She is committed to helping others overcome eating disorders, disordered eating, and chronic dieting, while providing a safe space to feel heard and understood while doing so. Jess believes in providing individualized, evidence-based care.
Rachel is a compassionate, board-certified nutrition expert with more than nine years of experience supporting patients with specialized health needs. She is passionate about working with patients in underserved communities. Both within and beyond her practice, Rachel is an advocate for patients facing the challenges of chronic disease. Her approach is deeply rooted in inclusive, thoughtful care that brings cultural competence to every interaction.
Rachel is a compassionate, board-certified nutrition expert with more than nine years of experience supporting patients with specialized health needs. She is passionate about working with patients in underserved communities. Both within and beyond her practice, Rachel is an advocate for patients facing the challenges of chronic disease. Her approach is deeply rooted in inclusive, thoughtful care that brings cultural competence to every interaction.
Do you have Bloating, Gas, Heartburn, GERD, constipation or other digestive issues? Have you been diagnosed with Colitis or Inflammation? Auto Immune Disorder? Do you feel something is not right with your Gut? Are you ready to find and address the Root Cause of your digestive issues? Do you know that 80 percent of your body's immunity is located in the digestive system? That most of your neurotransmitters/serotonin/feel good brain chemicals are made in the gut? Do you know that all Disease starts in the digestive system? Please go to my website at www.digestivehealth.center/watch video SVHI June 2018.
Do you have Bloating, Gas, Heartburn, GERD, constipation or other digestive issues? Have you been diagnosed with Colitis or Inflammation? Auto Immune Disorder? Do you feel something is not right with your Gut? Are you ready to find and address the Root Cause of your digestive issues? Do you know that 80 percent of your body's immunity is located in the digestive system? That most of your neurotransmitters/serotonin/feel good brain chemicals are made in the gut? Do you know that all Disease starts in the digestive system? Please go to my website at www.digestivehealth.center/watch video SVHI June 2018.
Jess is passionate Registered Dietitian who strives to help individuals foster a positive relationship with food that incorporates intuitive eating, listening to your body’s hunger/fullness cues, and learning flexible eating habits to support overall nutrition. She is committed to helping others overcome eating disorders, disordered eating, and chronic dieting, while providing a safe space to feel heard and understood while doing so. Jess believes in providing individualized, evidence-based care.
Jess is passionate Registered Dietitian who strives to help individuals foster a positive relationship with food that incorporates intuitive eating, listening to your body’s hunger/fullness cues, and learning flexible eating habits to support overall nutrition. She is committed to helping others overcome eating disorders, disordered eating, and chronic dieting, while providing a safe space to feel heard and understood while doing so. Jess believes in providing individualized, evidence-based care.
Wellness Counseling Nutritionists and Dietitians
What is wellness counselling?
Wellness counselling describes the supportive services offered by a counsellor that are focused on diet, physical activity, and mental health. Wellness counsellors will guide and coach clients seeking motivation or advice in these areas and often adopt a holistic approach to health and well-being.
Do wellness counsellors help with nutrition?
Wellness counsellors take a holistic approach to wellbeing, which often includes nutrition in addition to supporting physical and emotional health. They may help coach clients on developing a nutrition plan that works for their lifestyle, or they may help clients better understand how diet impacts their physical and mental health. Because wellness counsellors range widely in their educational background, experience, and specific expertise, clients should ask potential wellness counsellors about their expertise in nutrition, as well as what their approach to nutrition is.
Who is wellness counselling for?
Wellness counselling is ideal for individuals who are generally healthy but seek to make gradual lifestyle changes to enhance their physical and mental health. It is also suitable for those interested in preventing chronic diseases, especially if they are predisposed to conditions like diabetes or hypertension. However, wellness counselling may not be the best fit for individuals with diet-related medical conditions, particularly if the wellness counsellor lacks specific credentials in dietetics, such as being a Registered Dietitian.
What is the difference between a wellness counselor and a dietitian?
The term "wellness counsellor" may seem similar to "dietitian," but key credential differences exist between these two roles that are important to consider when seeking a nutrition professional. A registered dietitian (RD) or registered dietitian nutritionist (RDN) must earn at least a graduate degree from an accredited program, complete a supervised practice program, pass the Commission on Dietetic Registration exam, and engage in continuing education. The RD and RDN credentials are regulated by the Academy of Nutrition and Dietetics, the largest nutrition-related organisation in the country. In contrast, the title "wellness counsellor" does not require any formal education or credentials; anyone can use the title, including those with very limited or no formal training in nutrition. While there are certification programs for those interested in wellness counselling, the rigor and academic requirements for such programs can vary greatly.