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Photo of Brenda Holian, MS, LDN, CPT, Nutritionist/Dietitian
Brenda Holian
Nutritionist/Dietitian, MS, LDN, CPT
Photo of Brenda Holian, MS, LDN, CPT, Nutritionist/Dietitian

Brenda Holian

Nutritionist/Dietitian, MS, LDN, CPT

Verified by HealthProfs.com Verified by Psychology Today
1 Endorsed
West Hartford, CT 06117
Let's Connect (860) 791-4798
Photo of Brenda Holian, MS, LDN, CPT, Nutritionist/Dietitian
Hi, I am a holistic nutritionist and personal trainer with a focus on gut heath, hormone imbalances, pre-natal and fertility nutrition, and intuitive eating. If you are experiencing bloating, GI distress, fatigue, brain fog, joint pain, hormone imbalances, and do not want to try a crazy elimination diet, I am here to help. Maybe you have been told by your doctor that you need to make dietary changes without individualized guidance; I can help you navigate these changes in a meaningful, sustainable way.
I work with clients to find an individualized approach to wellbeing. While I am an expert in nutrition, you are an expert in your body, and we will work as a team to find the solutions that work best for you. I understand that we are also a product of our environment, so we will also address lifestyle changes, such as stress, sleep and exercise.
If you are looking for a gentler approach to nutrition, contact me for a free discovery call so we can get to know each other.
Call or Brenda Holian now for a free 15 minute consultation - (860) 791-4798

My Practice at a Glance

Available in-person

Empowered Nutrition + Fitness LLC

West Hartford, CT 06117

(860) 791-4798
$85 Per Session  
Please watch my video to learn more about me and my practice.
Brenda Holian
Let's Connect (860) 791-4798
Photo of Brenda Holian, MS, LDN, CPT, Nutritionist/Dietitian

My Practice at a Glance

Available in-person

Empowered Nutrition + Fitness LLC

West Hartford, CT 06117

(860) 791-4798
$85 Per Session  
Please watch my video to learn more about me and my practice.
Brenda Holian

Finances

Fees

  • Individual Sessions $85
Check fees and, if listed, ask to verify your insurance coverage. or (860) 791-4798
Photo of Brenda Holian, MS, LDN, CPT, Nutritionist/Dietitian
Brenda Holian
Nutritionist/Dietitian, MS, LDN, CPT
Check fees and, if listed, ask to verify your insurance coverage. or (860) 791-4798
Photo of Brenda Holian, MS, LDN, CPT, Nutritionist/Dietitian
Brenda Holian
Nutritionist/Dietitian, MS, LDN, CPT

Qualifications

  • Verified by HealthProfs.com License: Connecticut / 2371 Brenda Holian
  • In Practice for 3 Years
  • University of Bridgeport, Masters degree in Human Nutrition, Graduated 2021
Feel free to ask about qualifications and training experience. or (860) 791-4798
Photo of Brenda Holian, MS, LDN, CPT, Nutritionist/Dietitian
Brenda Holian
Nutritionist/Dietitian, MS, LDN, CPT
Feel free to ask about qualifications and training experience. or (860) 791-4798
Photo of Brenda Holian, MS, LDN, CPT, Nutritionist/Dietitian
Brenda Holian
Nutritionist/Dietitian, MS, LDN, CPT

Specialties and Expertise

Expertise

  • Autoimmune Diseases
  • Celiac Disease
  • Cholesterol
  • Chronic Fatigue
  • Crohn's
  • Diabetes
  • Diet and Nutrition
  • Eating Disorders
  • Emotional Eating
  • Food Allergy
  • Food Sensitivity
  • Gastrointestinal (GI)
  • Gluten Free
  • Headaches / Migraines
  • High Blood Pressure
  • Irritable Bowel Syndrome (IBS)
  • Lifestyle
  • Pain Management
  • Polycystic Ovarian Syndrome (PCOS)
  • Postpartum Nutrition
  • Pregnancy
  • Skin Problems
  • Sleep
  • Sports Nutrition
  • Stress Management
Do these issues align with your needs? or (860) 791-4798
Photo of Brenda Holian, MS, LDN, CPT, Nutritionist/Dietitian
Brenda Holian
Nutritionist/Dietitian, MS, LDN, CPT
Do these issues align with your needs? or (860) 791-4798
Photo of Brenda Holian, MS, LDN, CPT, Nutritionist/Dietitian
Brenda Holian
Nutritionist/Dietitian, MS, LDN, CPT

Client Focus

Age

Elders (65+)
Adults
Adolescents / Teenagers (14 to 19)

Age

Elders (65+)
Adults
Adolescents / Teenagers (14 to 19)

Treatment Approach

Style/Type

  • Clinical Nutritionist
  • Functional Medicine Nutritionist
  • Holistic Nutritionist
Ask about what different forms of therapy will be like. or (860) 791-4798
Photo of Brenda Holian, MS, LDN, CPT, Nutritionist/Dietitian
Brenda Holian
Nutritionist/Dietitian, MS, LDN, CPT
Ask about what different forms of therapy will be like. or (860) 791-4798
Photo of Brenda Holian, MS, LDN, CPT, Nutritionist/Dietitian
Brenda Holian
Nutritionist/Dietitian, MS, LDN, CPT

Location

Primary Location

Empowered Nutrition + Fitness LLC

West Hartford, CT 06117

(860) 791-4798

Nearby Areas

Counties

Zips

Call for a free consultation now - (860) 791-4798
Photo of Brenda Holian, MS, LDN, CPT, Nutritionist/Dietitian
Brenda Holian
Nutritionist/Dietitian, MS, LDN, CPT
Call for a free consultation now - (860) 791-4798
Photo of Brenda Holian, MS, LDN, CPT, Nutritionist/Dietitian
Brenda Holian
Nutritionist/Dietitian, MS, LDN, CPT