Behavior Modification Nutritionists and Dietitians near Takoma Park, MD

Vida is a registered dietitian who is passionate about helping others improve their relationship with food and their bodies through a weight inclusive and HAES approach. She combines her extensive knowledge base and compassionate nature to create a trusting, supportive, and non-judgmental environment for clients.

My ideal client is someone who has wrestled with finding a healthy relationship with food. I love working with people who feel confused about what information is correct, who feel lost or unsure where to go with their nutrition journey, or who feel like they're stuck in a cycle. I also love working with young athletes whose aim is to perform their best and take care of their nutrition to fuel their play.

Amanda Diede is a master's level Registered Dietitian Nutritionist with 7+ years experience working with eating disorders. She is truly passionate about this work and believes recovery from an eating disorder is possible for everyone. Amanda specializes in eating disorders, disordered eating, female athlete triad, chronic dieting, intuitive eating, mindful eating, hypothalamic amenorrhea, and mood & anxiety disorders.

Do you find that food is becoming a burden for you? Are you tired of thinking about how much to eat and when to eat? Is the thought of food consuming your life? You are in the right place! Together we will build your general nutrition knowledge and work towards an intuitive approach to eating, so you have the space to live your most authentic life. It is possible to eat without letting fear dictate your life.

Are you struggling to find balance with food and nutrition? Does meal planning leave you feeling overwhelmed and stressed out? If you're feeling stuck or unsure about your relationship with food and nutrition, know that reaching out for help can be an empowering first step! As your dietitian, I’ll be here to support you every step of the way and help you develop a positive and enjoyable relationship with food, whether you're dealing with disordered eating or just looking to improve your overall nutrition.

Let Olga be your guide to break free from yo-yo dieting and shed those pounds for good. With her, you'll craft a special plan that's easy to stick with and actually fun. She mixes the science of healthy eating with coaching to help you change your eating habits and tackle both the physical and emotional sides of your weight loss journey.

I specialize in intuitive eating, gut & hormones. Your relationship with food does not have to be complicated. You may be exhausted from dieting most of your life and found that the constant focus on food has affected your life. You may think about food all day & are in a place where you want to get back to living your life vs. constantly focusing on food. Maybe you have recovered physically from an Eating Disorder but feel like there is more work to be done to break fear around foods. I have helped many people that have felt hopeless overcome fear around foods, stop binge eating, and find a healthy, joyful relationship with food.

Are you tired of jumping from diet to diet? Are you interested in a lifestyle that does not revolve around "what I CAN'T eat" but "what makes my body feel good?" If you're ready to leave the world of weight obsession, you've come to the right place! Together we can work to break the diet cycle and find healthful, lasting changes so you can live life to the fullest. Ready to get started?

My ideal client struggles with chronic dieting, disordered eating, and body image concerns, and is ready to make peace with food and find a peaceful, productive relationship with their body. My clients want to feel empowered to intuitively care for and love their bodies- without dieting or restriction. There may also be concerns such as desire for weight loss, PCOS or a missing period, or metabolic concerns such as prediabetes or elevated cholesterol. Together, we find a path toward self-love and a guilt-free food relationship while focusing on your desired health goals.

As a dietitian with a non-diet approach, my nutrition philosophy is rooted in intuitive eating, honoring our bodies, and experiencing joyful movement. I believe that everyone deserves a peaceful relationship with food, movement and their bodies. I work with clients who struggle with food labeling/judgements, weight-cycling and chronic dieting. Together, we will identify goals that meet your own unique needs that allow for a sustainable recovery.

At Bodacious Nutrition (Nutrition for Women), Joanna specializes in supporting women 35+ with symptoms of low energy, unwanted weight gain, food stress or disordered eating, and hormonal imbalance. She practices through a non-diet lens and Intuitive Eating framework. She is an expert in women's and metabolic health (PCOS, diabetes, peri-menopause, fertility) as well as primarily plant-based eating. She has a special interest in supporting women through perimenopause as well as supporting women 35+ struggling with chronic dieting or disordered eating. Her approach is holistic. Sessions are collaborative, empowering, and virtual.

As a Registered Dietitian, and a Certified Diabetes Educator, for the past 25 years I have provided nutrition counselling to adults and children to make lifestyle changes to prevent complications from obesity, diabetes, and cardiovascular disease. I am very passionate about integrating Functional Nutrition and Alternative healing techniques like Reiki, Jin Shin Jyutsu, and yoga to prevent and reverse anxiety, depression, digestive and auto immune diseases. I understand that changing once food habits is very challenging. My goal is to motivate my clients to adjust to their new norm of life style, leading to a healthy well being.

Helena is a Licensed Dietitian Nutritionist in the VA, DC, and MD area who is dedicated to helping her clients re-discover a healthy relationship with food and their body.Over the years she has found a deep connection working with co-morbid health challenges that many times accompany disordered eating such as gastrointestinal conditions, Crohn’s Disease, and Hormonal Imbalances. She has strong experience working with the Binge Eating Population, along with other disorder. In all her practices she leads with the Intuitive Eating and Health at Every Size(HAES) principles as she guides her clients towards food freedom

Are you having trouble managing your weight or your chronic disease? Have restrictive diets taken away the joy of eating? I can help you meet your goals and heal your relationship with food!

I love working with individuals to help them improve their relationship with food while promoting a positive body image. I believe in a non-diet approach centered around the principles of Health At Every Size (HAES), Intuitive Eating, and mindfulness. Everyone is different and so I am always working to customize treatment for each client to help guide them towards a peaceful relationship with food.

At EB Nutrition, we believe in using the healing power of food and nutrients as medicine. In doing so, we have successfully helped thousands of people address their health concerns naturally and achieve a more balanced and fulfilling life. After a thorough evaluation, your comprehensive nutrition plan will be created for you individually---no cookie cutter handouts! We are up-to-date on the most cutting edge natural medicine treatments and can help you determine the best approach for your health needs.

We can help you tackle your health challenges and reach your goals with a sustainable plan that works for you. Our goal is to help you master your diabetes and/or digestive health using real food and a mind-body approach to healing. Our dietitians help individuals control and reverse diabetes, and heal gut issues so they can live a fulfilling life. We are committed to making the journey simple, sustainable and fun! We provide real-life tools, resources, and coaching support to help you thrive.

If you're feeling confused and frustrated in a world focused on weight loss and diets that never seem to work, you're not alone. Many of my clients struggle with feeling like food dominates their thoughts and their life. By working together, my clients go from feeling tired, anxious, and misunderstood, to finally feeling healthy, happy, and confident in their body and their food choices. If you're ready to reduce stress around mealtimes and get back to enjoying the foods and activities you once loved, let's take the first step together. Together, we'll determine the best way of eating for YOU, not what the latest diet says.

Morgan is a registered dietitian committed to improving overall health and well-being. She specializes in supporting individuals with diabetes, gut health issues, PCOS, and thyroid management. With a holistic approach, Morgan goes beyond assessing dietary habits to consider various lifestyle factors such as sleep patterns, stress levels, and one's relationship with food. Morgan combines her expertise in nutrition with a compassionate approach to guide individuals on their journey towards improved health and wellness. Morgan recognizes that everyone's health and wellness journey is unique.