Nutritionists and Dietitians near 45208

Our program is for individuals who want to start a lifestyle change and initiate a personalized nutrition plan. Have you been unable to lose weight, feel stuck, or constantly weight cycling (going up & down), you’ve tried it on your own for years; constantly dieting, going from one diet to the next and nothing has worked, or are confused not knowing what plan to follow, and/or maybe have some extra symptoms like bloating, constipation, or low energy level?!Your personalized nutrition services include: weight management (weight loss and maintenance), healthy eating, calculating individual macronutrient needs, Appfood journal feedback

I'm a Dietitian/Nutritionist, and my goal is to help you improve your health through nutrition and lifestyle change. I specialize in gut health issues, and PCOS/Women's health - but I'm experienced in working with many other health conditions (diabetes, heart disease, high cholesterol, autoimmune conditions, thyroid disease, and general weight management).

Do you find yourself getting tired of cycling from diet to diet, unable to maintain their list of food rules? Have you canceled plans with friends or family to prevent "losing control" around certain foods? Are you dealing with emotional eating, disordered eating, or an eating disorder on your own? Imagine if you were able to heal your relationship with food and your body. Imagine how it would feel to finally ditch the food rules, to give yourself permission to eat ALL foods without guilt or shame, to find movement that you enjoy, and to care for your body with kindness even when you have a bad body image day.