
Balanced Health & Nutrition LLC
Nutritionist/Dietitian, MS, RDN, LDN
Verified by HealthProfs.com Verified by Psychology Today
Mercedes, TX 78570
Let's Connect (956) 625-9945

We know change is not easy. We know finding food freedom can sound scary (maybe even impossible). It is our mission to guide you through uncharted territory and give you the knowledge and support you need to make real and lasting changes. Our approach to health and nutrition is weight-inclusive, and will always focus on finding peace and balance with food and exercise. We are continuously educating ourselves to provide a safe and welcoming space for all individuals. We work to analyze eating habits together and make changes based on where you are.
Kristen works with children, adolescents and adults to develop a positive relationship with food and movement through a Holistic approach. Her passion lies in helping people to prevent or better manage chronic disease, weight loss or general wellness and her experience includes providing nutrition therapy that meets the specific needs of each individual.
Kristen believes that there is a healing path for each individual and her compassionate approach assists clients to navigate it. She is committed to openness and inclusivity in her practice to foster a community of support needed for individuals and their families struggling with healthy lifestyle and behavior change.
Call or Email Balanced Health & Nutrition LLC now for a free 15 minute consultation - (956) 625-9945
Let's Connect (956) 625-9945

Finances
Fees
- Individual Appointments $120
- Sliding scale: apply if you may be eligible
Payment Methods
Check, Discover, Mastercard, Visa, WireInsurance
- BlueCross and/or BlueShield
- United

Balanced Health & Nutrition LLC
Nutritionist/Dietitian, MS, RDN, LDN
Check fees and, if listed, ask to verify your insurance coverage. Email or (956) 625-9945
Qualifications
- Verified by HealthProfs.com Membership with Commission on Dietetic Registration Kristen Arguelles
- In Practice for 6 years
- University of the Incarnate Word, Science of Nutrition, Graduated 2019
- License: CDR 86118534 / 2019
- Degree/Diploma from University of the Incarnate Word Science of Nutrition / 2019
Nutritionist/Dietitian: Kristen Arguelles
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Expertise
- Bariatric Diet
- Cancer/Oncology
- Celiac Disease
- Cholesterol
- Diabetes
- Diet and Nutrition
- Eating Disorders
- Food Allergy
- Gastrointestinal (GI)
- Gluten Free
- Heart Health
- High Blood Pressure
- Kidney Disease/Renal
- Plant Based Diets
- Polycystic Ovarian Syndrome (PCOS)
- Postpartum Nutrition
- Weight Loss/Weight Management
Client Focus
Age
Elders (65+) ,
Adults ,
Adolescents / Teenagers (14 to 19) ,
Preteens / Tweens (11 to 13) ,
Children (6 to 10)
I also speak
Spanish
Age
Elders (65+) ,
Adults ,
Adolescents / Teenagers (14 to 19) ,
Preteens / Tweens (11 to 13) ,
Children (6 to 10)
I also speak
Spanish
Treatment Approach
Style/Type
- Clinical Dietitian
- Holistic Nutritionist
- Registered Dietitian
Location
Nearby Areas

Balanced Health & Nutrition LLC
Nutritionist/Dietitian, MS, RDN, LDN
Call for a free consultation now - (956) 625-9945