Nutritionists and Dietitians in Chicago, IL

Dawn is a Registered Dietitian, Licensed Dietitian Nutritionist. She completed her internship at the University of Wisconsin Hospital and Clinics in Madison after graduating from the University of Wisconsin Stevens Point. She has experience providing Medical Nutrition Therapy in clinical nutrition, hospitals, outpatient clinics and dialysis centers. She is also a Certified Diabetes Care and Education Specialist. Dawn’s appreciation for food started at an early age, while growing up and working in her family’s diner. This developed into a passion for nutrition and how food can help with healing and overall wellbeing.

I work with clients to customize a nutrition plan based on your specific goals. Be that reduce weight, lower cholesterol, improve IBS symptoms. I use a science-based approach to develop a personalized strategy that helps people meet their goals by making small, achievable changes to their existing diet as I guide them through the process. We work together to find ways to incorporate great nutrition into your lifestyle. I earned my master's degree in human nutrition from UIC in 2016 and have worked in Chicago as a licensed and registered dietitian ever since. I am currently seeing all clients via tele-health during this time.

The registered dietitians at Healthier Tomorrows are passionate about providing comprehensive in-person and virtual nutrition services to our clients, and we are committed to providing the highest level of care as we partner with our clients to help them develop a healthy and satisfying relationship with food and their body. Our goal is to empower our clients to make the healthy choices and changes they need to successfully sustain long-term recovery from their eating disorder, or to improve their overall health and wellness and feel their very best.

Lizzie received her bachelor’s in nutrition and dietetics from The Ohio State University and went on to complete her dietetic internship at Loyola University Chicago. Prior to Allow Wellness, Lizzie has experience working in a residential, partial hospitalization and intensive outpatient levels of care for eating disorder treatment. She also has experience in research, food insecurity and mental health acute care.

You’ll hear me say this all the time because I truly believe it: all foods fit. There are no “good” and “bad” foods. The only time I’m going to tell you not to eat something is if you’re allergic to it or if it has mold on it. Other than that, all foods fit! Let’s work together so you can give yourself the freedom to enjoy all the ways food is part of everyday life. Whether it’s trying new recipes or pizza night with your favorite person, I’ll be here to guide you every step of the way!

I serve as a filter between nutrition fact and fiction. Understanding how food choices impact day to day life is a crucial step to understanding how to eat right for your goals. I am here to help you build a foundational understanding of the nutrition and health connection, allowing you the autonomy to make choices that best align with your individual needs. My specialties include women’s health, plant-based eating, diabetes management, and gluten-free diets.

Anna is a Registered Dietitian that practices out of Health Loft specializing in working with adults and pediatrics with a history of GI disorders (Celiac, IBS, Low-FODMAP, IBD, Constipation, GERD, lactase and sucrase deficiency), Healthy Eating, Weight Management, Food Allergies, and Pediatric Nutrition. She works collaboratively with clients to set realistic and practical goals reflective of individualized nutrition plans. She believes that balanced nutrition looks differently for everyone, and client’s medical history needs to be considered along with their resources, schedules, and circumstances.

Haleigh practices out of Health Loft specializing in working with clients with Eating Disorders, PCOS, Pre/Postpartum nutrition, IBS, and Food Allergies. Haleigh loves helping her clients make small changes to their lifestyle that makes a huge difference to their health. Haleigh is dedicated to assisting clients with a mind-body approach to a healthier lifestyle through education on intuitive eating, stress reduction and a whole foods approach. She is a “non-diet” dietitian and strongly supports making changes that work for each person as an individual.

I am a registered dietitian with over fifteen years experience. I became a RD to help people live their healthiest lives. My varied nutrition background helps me bring a unique view to working with clients. I have worked in hospitals, schools, food pantries, and in agriculture. I am a mom of three young kids and our family loves to stay active. Whether it is swimming in the summer (we're just outside of Chicago!), skiing/snowboarding in the winter, or family walks around our neighborhood, we like to keep busy! In my free time, I love to practice pilates.

Eliza is a Board-Certified Registered Dietitian Nutritionist. She received a Master’s degree in Public Health and Nutrition from the University of North Carolina Gillings School of Global Public Health and completed her dietetics training through the University of North Carolina at Chapel Hill’s Coordinated RD program. Eliza has experience providing nutrition care in a variety of settings, including eating disorder treatment, group practice, and long term care. Eliza practices from a non-diet, weight-neutral approach, caring for the whole person.

I am a Registered Dietitian Nutritionist who provides nutrition therapy for adults and adolescents with disordered eating and eating disorders. I truly enjoy helping and empowering those that are wanting to create a positive relationship with food and their body. My “no-diet” approach to health and wellness establishes the groundwork necessary to create lasting lifestyle changes and healthier habits. I take an inclusive approach to all foods and body types, providing my clients with a safe space to speak freely about their habits and the flexibility to create their own definitions of healthy.

Hello! I'm Lisa, a Registered Dietitian and Licensed Dietitian Nutritionist! I am looking forward to providing you with quality and meaningful nutrition counseling. I have a Bachelor of Science in Biochemistry/Dietetics and a Master of Science in Clinical Nutrition. In my nutrition counseling sessions, I like to get to know you and your interests along with your medical history so I can tailor the plan that is just right for you! I have a compassionate approach to counseling and want to make you feel comfortable throughout our time together!

Rosemary is a Registered Dietitian and Licensed Dietitian Nutritionist certified by the Commission on Dietetic Registration. She completed her dietetic clinicals at UChicago Medicine Ingalls Memorial after graduating from the University of Pittsburgh.Rosemary credits her strong clinical foundation when applying evidenced-based medical nutrition therapy to clients one on one. She believes creating small changes over time will make a large difference - especially when it comes to nutrition! Working together, Rosemary will help you create an individualized nutrition plan to reach your nutrition goals.

My name is Natalia Rios, and I am your personal Registered Dietitian. My mission is to help clients achieve their own definition of a healthful life. Together we will work on creating specific goals and sustainable habits. When you meet with me, your needs always come first. You are in charge! As a team we will collaborate on what it means to feel your best. Let's take the first step and get started, I look forward to meeting you!

From a place of compassion and personal experience, I help people find peace in their relationship with food and body. Whether you have a diagnosed eating disorder or you are trapped in the diet-binge cycle, I can help you find freedom and develop confidence in yourself and comfort in your body. I utilize the power of behavior science and evidence-based nutrition to coach you out of your limiting and critical mindset so that you confidently navigate the world of diet culture and misinformation as you learn to fuel yourself, enjoy food, and be your best self.

Jessica became a Registered Dietitian Nutritionist after completing her Dietetic Internship and master’s degree in Clinical Nutrition through Murray State University, Kentucky. She has been afforded the opportunity to work in many clinical settings throughout her career, including rehab facilities, small and large hospitals, and within physician’s offices in addition to one-on-one clients. Speaking with Jessica will give you the confidence you have been searching for to build a healthier life with a solid understanding of a healthy diet.

Christi (she/her) became a registered dietitian in 2019. She studied dietetics and dance at Michigan State University and completed a master’s degree in applied nutrition at Russell Sage College. She has helped clients with diabetes, metabolic disorders, cardiovascular disease, mental health conditions, and weight goals in addition to having experience providing care for the LGBTQ+ community. Christi takes a holistic approach to nutrition counseling, considering multiple aspects of health and well-being when prescribing diet advice.

As a Nutrition Therapist, my goal is to repair, rebuild and restore you back to health by teaching you how to renourish yourself mind, body and spirit, verses just teaching you how to eat. In most cases, successful nutrition therapy is not a "quick-fix". My role is to have a clear understanding of your goals and to work with you step-by-step in helping you to achieve them. I have a collaborative approach focusing on progress not perfection and believe in using the food plan that best fits you.

As a seasoned dietitian & someone who has worked in a variety of settings, I have learned that anyone can go on a diet and lose weight, but can they keep it off? There is no one-size-fits all approach that works for everyone. When changing one's diet, to be successful, it must be a lifestyle change. Are you ready to see results? Are you ready to stop yo-yo dieting? If so, then I can help. With my individualized, customized approach to your health I can show you how to lose weight for good.