Polycystic Ovarian Syndrome (PCOS) Nutritionists and Dietitians in Arizona
Are you struggling to navigate your nutrition and wellness after a PCOS diagnosis?
I am a Registered Dietitian Nutritionist who specializes in eating disorders (with co-occurring mental/personality disorders), PCOS, pre/post partum, pregnancy, and sports nutrition. I practice from a healing-centered, inclusive, and health at every size lens. I want to help you repair your relationship with food, your body, and yourself!
Are you struggling to navigate your nutrition and wellness after a PCOS diagnosis?
I am a Registered Dietitian Nutritionist who specializes in eating disorders (with co-occurring mental/personality disorders), PCOS, pre/post partum, pregnancy, and sports nutrition. I practice from a healing-centered, inclusive, and health at every size lens. I want to help you repair your relationship with food, your body, and yourself!
I specialize in functional medicine for women’s health, with a focus on hormones, PCOS, infertility, perimenopause, metabolic health, digestive concerns, & chronic symptoms that may not have been fully explained or resolved through conventional care.
My approach looks beyond isolated symptoms to understand how interconnected systems in the body contribute to imbalance. Using comprehensive testing, nutrition and lifestyle support, and ongoing education and guidance, I develop personalized strategies that help you understand your body and take meaningful, sustainable steps toward improved health.
I specialize in functional medicine for women’s health, with a focus on hormones, PCOS, infertility, perimenopause, metabolic health, digestive concerns, & chronic symptoms that may not have been fully explained or resolved through conventional care.
My approach looks beyond isolated symptoms to understand how interconnected systems in the body contribute to imbalance. Using comprehensive testing, nutrition and lifestyle support, and ongoing education and guidance, I develop personalized strategies that help you understand your body and take meaningful, sustainable steps toward improved health.
I specialize in sustainable weight management, PCOS/PMOS, blood sugar management, and overall health optimization through a holistic approach.
Together, we’ll build a plan that feels realistic, personalized, and rooted in long-term wellness.
I specialize in sustainable weight management, PCOS/PMOS, blood sugar management, and overall health optimization through a holistic approach.
Together, we’ll build a plan that feels realistic, personalized, and rooted in long-term wellness.
My ideal clients are individuals seeking support for disordered eating, eating disorders, gastrointestinal health, diabetes, and overall wellness. They often feel overwhelmed by nutrition information or stuck in restrictive patterns and want a more balanced, sustainable approach. I provide evidence-based, bilingual (English and Spanish) care that is practical and personalized. Together, we focus on building realistic habits, improving health, and creating long-term change in a supportive, non-judgmental space.
My ideal clients are individuals seeking support for disordered eating, eating disorders, gastrointestinal health, diabetes, and overall wellness. They often feel overwhelmed by nutrition information or stuck in restrictive patterns and want a more balanced, sustainable approach. I provide evidence-based, bilingual (English and Spanish) care that is practical and personalized. Together, we focus on building realistic habits, improving health, and creating long-term change in a supportive, non-judgmental space.
Specialties include weight management and weight loss medications, pre- and post-bariatric surgery support, metabolic syndrome, insulin and leptin resistance, MTHFR gene mutation, CGM monitoring, body composition analysis, diabetes, fatty liver, high cholesterol, PCOS, and mindful eating.
Amy is a Registered Dietitian who practices at Health Loft. She specializes in personalized dietary guidance and evidence-based nutrition strategies. Her mission is to empower individuals and communities to achieve optimal health through sustainable lifestyle changes. Amy mentors, educates, and inspires clients to make informed nutrition and wellness decisions, believing lasting change is built through patience and a strong client-provider relationship. She is honored to be part of your wellness journey.
Specialties include weight management and weight loss medications, pre- and post-bariatric surgery support, metabolic syndrome, insulin and leptin resistance, MTHFR gene mutation, CGM monitoring, body composition analysis, diabetes, fatty liver, high cholesterol, PCOS, and mindful eating.
Amy is a Registered Dietitian who practices at Health Loft. She specializes in personalized dietary guidance and evidence-based nutrition strategies. Her mission is to empower individuals and communities to achieve optimal health through sustainable lifestyle changes. Amy mentors, educates, and inspires clients to make informed nutrition and wellness decisions, believing lasting change is built through patience and a strong client-provider relationship. She is honored to be part of your wellness journey.
Whether you are suffering with hormone imbalances, GI symptoms, high cholesterol, diabetes, migraines, infertility- or whatever condition decreasing your quality of life- you know deep down that nutrition is a big part of the solution, but you don’t know where to start. Conflicting health and nutrition information from Dr. Google, family & friends, doctors, celebrities and the media has you confused and overwhelmed. You don't know whether to go keto, stop eating eggs, be a vegan or drink celery juice 3x/day. What you DO know is that you are ready to take control of your health and need someone to guide you in the right direction.
Whether you are suffering with hormone imbalances, GI symptoms, high cholesterol, diabetes, migraines, infertility- or whatever condition decreasing your quality of life- you know deep down that nutrition is a big part of the solution, but you don’t know where to start. Conflicting health and nutrition information from Dr. Google, family & friends, doctors, celebrities and the media has you confused and overwhelmed. You don't know whether to go keto, stop eating eggs, be a vegan or drink celery juice 3x/day. What you DO know is that you are ready to take control of your health and need someone to guide you in the right direction.
Whether you’re navigating PCOS, endometriosis, unexplained infertility, or preparing for IUI/IVF, the right plan can restore hormone balance, improve egg quality, and help you conceive sooner.
I help women struggling with fertility restore their full potential to conceive—naturally. As a Fertility Dietitian with 11+ years of experience helping 100's of couples grow their family, I create personalized nutrition and lifestyle plans to balance hormones, improve egg quality, and support a healthy pregnancy, with daily support and accountability.
Whether you’re navigating PCOS, endometriosis, unexplained infertility, or preparing for IUI/IVF, the right plan can restore hormone balance, improve egg quality, and help you conceive sooner.
I help women struggling with fertility restore their full potential to conceive—naturally. As a Fertility Dietitian with 11+ years of experience helping 100's of couples grow their family, I create personalized nutrition and lifestyle plans to balance hormones, improve egg quality, and support a healthy pregnancy, with daily support and accountability.
Our Registered Dietitian Nutritionists work with you individually to formulate a personalized, sustainable nutrition plan. There's a lot of contradictory information about what and how to eat and it can be overwhelming. We are the largest team of dietitian nutritionists in the area and have over 15 years of experience helping individuals reach their health goals realistically, sustainably and with compassion. We have a RDN for everyone - whether you are managing a condition such as diabetes or heart disease, weight issues, eating disorders, vegetarian, adolescents, sports nutrition and more.
Our Registered Dietitian Nutritionists work with you individually to formulate a personalized, sustainable nutrition plan. There's a lot of contradictory information about what and how to eat and it can be overwhelming. We are the largest team of dietitian nutritionists in the area and have over 15 years of experience helping individuals reach their health goals realistically, sustainably and with compassion. We have a RDN for everyone - whether you are managing a condition such as diabetes or heart disease, weight issues, eating disorders, vegetarian, adolescents, sports nutrition and more.
My ideal client wants to feel better in their body and enjoy food without stress. They may struggle with confusing diet information, inconsistent habits, or a negative relationship with food. They need simple, personalized guidance to improve energy, health, and confidence, and to build a balanced, sustainable approach to eating.
My ideal client wants to feel better in their body and enjoy food without stress. They may struggle with confusing diet information, inconsistent habits, or a negative relationship with food. They need simple, personalized guidance to improve energy, health, and confidence, and to build a balanced, sustainable approach to eating.
Are you struggling with anxiety around meals, guilt after eating, or physical issues like digestive problems or hormonal imbalances? Are you feeling stuck in a cycle of dieting, restriction, or binging with no end in sight? Maybe you’re watching your child struggle with body image or refusing to eat, leaving you feeling worried and helpless. We understand that healing from an eating disorder isn’t just about food—it’s about rebuilding trust with your body and mind. Our personalized, non-judgmental approach helps you develop healthy habits. Our dietitians are here to guide you in reclaiming your health and finding long-term balance.
Are you struggling with anxiety around meals, guilt after eating, or physical issues like digestive problems or hormonal imbalances? Are you feeling stuck in a cycle of dieting, restriction, or binging with no end in sight? Maybe you’re watching your child struggle with body image or refusing to eat, leaving you feeling worried and helpless. We understand that healing from an eating disorder isn’t just about food—it’s about rebuilding trust with your body and mind. Our personalized, non-judgmental approach helps you develop healthy habits. Our dietitians are here to guide you in reclaiming your health and finding long-term balance.
We specialize in helping clients with chronic inflammatory diseases such as, Fibromyalgia, Migraines, Crohn's Disease, Rheumatoid Arthritis, PCOS, Ulcerative Colitis and Irritable Bowel Syndrome (IBS).
Our unique functional approach helps everyday people break free from pain & discomfort by removing inflammation to allow the body's natural systems to heal itself and provide long term solutions for ongoing health & performance problems.
We specialize in helping clients with chronic inflammatory diseases such as, Fibromyalgia, Migraines, Crohn's Disease, Rheumatoid Arthritis, PCOS, Ulcerative Colitis and Irritable Bowel Syndrome (IBS).
Our unique functional approach helps everyday people break free from pain & discomfort by removing inflammation to allow the body's natural systems to heal itself and provide long term solutions for ongoing health & performance problems.
Founded by Guanlan Tracy Liu, a registered dietitian raised by her herbalist grandmother and chef grandfather in China, FIM Health was born from Tracy’s own journey overcoming an eating disorder and PCOS.
We specialize in hormone balance, metabolism, and gut health using functional food and herbs. We treat conditions like PCOS, menopause, eating disorder/disordered eating, pregnancy and postpartum, obesity, prediabetes/diabetes, hypertension, high cholesterol/triglyceride, fatty liver, Celiac, Crohn's, IBS, IBD, SIBO, irregular bowel movement, and more.
Founded by Guanlan Tracy Liu, a registered dietitian raised by her herbalist grandmother and chef grandfather in China, FIM Health was born from Tracy’s own journey overcoming an eating disorder and PCOS.
We specialize in hormone balance, metabolism, and gut health using functional food and herbs. We treat conditions like PCOS, menopause, eating disorder/disordered eating, pregnancy and postpartum, obesity, prediabetes/diabetes, hypertension, high cholesterol/triglyceride, fatty liver, Celiac, Crohn's, IBS, IBD, SIBO, irregular bowel movement, and more.
Uhling Consulting is a group of Registered Dietitians (RDs) that offer medical nutrition therapy/nutrition counseling. We offer a private setting for one-on-one nutrition counseling. Our RDs implement evidence-based practice, along with professional judgment, in order to achieve optimum care and positive nutrition and health outcomes.
Uhling Consulting is a group of Registered Dietitians (RDs) that offer medical nutrition therapy/nutrition counseling. We offer a private setting for one-on-one nutrition counseling. Our RDs implement evidence-based practice, along with professional judgment, in order to achieve optimum care and positive nutrition and health outcomes.
Hello! My job is to identify and help you address the root causes of your conditions, and give you a clearly defined plan of action with tangible tools so you can achieve your health goals. I support clients dealing with complex health conditions, using nutrition practices, lifestyle modification, and brain retraining. The primary conditions I work with include autoimmune, weight loss, poor digestion, chronic fatigue, dysautonomia/POTS, anxiety/depression, multiple chemical sensitivity, OCD, ADHD, histamine intolerance/MCAS/MCAD, and more. When we attack the root cause, results show. Let's get you on the path of healing!
Hello! My job is to identify and help you address the root causes of your conditions, and give you a clearly defined plan of action with tangible tools so you can achieve your health goals. I support clients dealing with complex health conditions, using nutrition practices, lifestyle modification, and brain retraining. The primary conditions I work with include autoimmune, weight loss, poor digestion, chronic fatigue, dysautonomia/POTS, anxiety/depression, multiple chemical sensitivity, OCD, ADHD, histamine intolerance/MCAS/MCAD, and more. When we attack the root cause, results show. Let's get you on the path of healing!
We are a private practice offering nutrition counseling and Medical Nutrition Therapy for chronic disease including overweight & obesity, diabetes, high cholesterol, high blood pressure, autoimmune conditions, kidney disease, GI disorders, Celiac disease, and food allergies & intolerances.
We are a private practice offering nutrition counseling and Medical Nutrition Therapy for chronic disease including overweight & obesity, diabetes, high cholesterol, high blood pressure, autoimmune conditions, kidney disease, GI disorders, Celiac disease, and food allergies & intolerances.
My ideal client is motivated and clear on what their goals are. I have a very diverse background since I have been in the industry for over 20 years. I have worked with bariatric patients, weight loss patients, food allergies, auto-immune disease and many others. I help people feel their best and reach their ideal level of wellness.
My ideal client is motivated and clear on what their goals are. I have a very diverse background since I have been in the industry for over 20 years. I have worked with bariatric patients, weight loss patients, food allergies, auto-immune disease and many others. I help people feel their best and reach their ideal level of wellness.
I help individuals navigate nutrition and lifestyle for: weight management, PCOS, prediabetes, diabetes, digestive concerns (IBS, IBD, general gut health), and heart health (cholesterol, blood pressure, and Mediterranean-style eating).
Nutritional Glo offers customized nutrition counseling to help you achieve your health goals. We take your unique needs into account to develop a personalized, realistic plan that works for you. Our deep understanding of food, nutrition, and behavior guides our recommendations that support you on your long-term health goals.
I help individuals navigate nutrition and lifestyle for: weight management, PCOS, prediabetes, diabetes, digestive concerns (IBS, IBD, general gut health), and heart health (cholesterol, blood pressure, and Mediterranean-style eating).
Nutritional Glo offers customized nutrition counseling to help you achieve your health goals. We take your unique needs into account to develop a personalized, realistic plan that works for you. Our deep understanding of food, nutrition, and behavior guides our recommendations that support you on your long-term health goals.
I provide an integrative, nonjudgmental, and personal approach to make lifestyle changes for you and your family. Whether you are struggling to manage your weight, keep your diabetes under control, or with GI or eating disorders, I can help you meet your goals for optimal wellness. As an experienced Registered Dietitian, and Licensed Professional Counselor in the healthcare industry for over 26 years, I take the guesswork out of making diet and lifestyle changes by including Health Coaching, Motivational Interviewing techniques, Clinical Hypnotherapy, and more to design a personal plan targeted for your specific needs.
I provide an integrative, nonjudgmental, and personal approach to make lifestyle changes for you and your family. Whether you are struggling to manage your weight, keep your diabetes under control, or with GI or eating disorders, I can help you meet your goals for optimal wellness. As an experienced Registered Dietitian, and Licensed Professional Counselor in the healthcare industry for over 26 years, I take the guesswork out of making diet and lifestyle changes by including Health Coaching, Motivational Interviewing techniques, Clinical Hypnotherapy, and more to design a personal plan targeted for your specific needs.
My name is Heather M. Duquette-Wolf and I am the owner of HMD Nutrition. I have been in practice since 1999. I started out in medical nutrition therapy (diabetes, high blood pressure, high cholesterol...) and have expanded my areas of expertise to intestinal disorders, inflammatory disease and exercise nutrition. I have the utmost confidence that with my style of education and your motivation that we can eliminate most of your health issues, not just manage your weight! You will not be on a diet or feel deprived, I will teach you how to understand food and how it reacts in YOUR body.
My name is Heather M. Duquette-Wolf and I am the owner of HMD Nutrition. I have been in practice since 1999. I started out in medical nutrition therapy (diabetes, high blood pressure, high cholesterol...) and have expanded my areas of expertise to intestinal disorders, inflammatory disease and exercise nutrition. I have the utmost confidence that with my style of education and your motivation that we can eliminate most of your health issues, not just manage your weight! You will not be on a diet or feel deprived, I will teach you how to understand food and how it reacts in YOUR body.
Anna Marie Blessing Phd Biofeedback Specialist
Nutritionist/Dietitian, CNC, BMsc, MMsc, PhD
Tucson, AZ 85711
Nutrition Clinic utilizing Biofeedback Testing and Treatments to address the most current health issues plaguing us today such as: Thyroid Issues, IBS, Autoimmune Conditions, Fibromyalgia, Allergies and Food Sensitivities, Chronic Pain and more. If you are looking for a way to address your health that is "outside the box" please reach out.
Nutrition Clinic utilizing Biofeedback Testing and Treatments to address the most current health issues plaguing us today such as: Thyroid Issues, IBS, Autoimmune Conditions, Fibromyalgia, Allergies and Food Sensitivities, Chronic Pain and more. If you are looking for a way to address your health that is "outside the box" please reach out.
Polycystic Ovarian Syndrome (PCOS) Nutritionists and Dietitians
What is Polycystic ovarian syndrome (PCOS)?
Polycystic ovarian syndrome (PCOS) is a condition characterized by hormonal imbalance, leading to symptoms such as irregular or absent periods, weight gain, excess hair growth, infertility, and acne. The exact causes of PCOS are not well understood, but it is believed to result from a combination of genetic and lifestyle factors, including stress and nutrition.
How is PCOS treated?
PCOS is typically treated with a combination of medication and lifestyle changes. Many individuals with PCOS are prescribed birth control medication to help regulate the abnormal hormone levels associated with the condition. With regard to lifestyle modifications, healthcare professionals often recommend maintaining a balanced, healthy diet and engaging in regular physical activity. This is particularly important for women diagnosed with obesity or diabetes, as weight loss and improved insulin regulation can significantly alleviate PCOS symptoms.
What diet is best for people with PCOS?
In general, experts recommend a plant-based diet high in fiber, healthy fats, and lean protein as the best nutritional approach to managing PCOS. Because women diagnosed with PCOS are at a higher risk of specific conditions, such as type 2 diabetes, hypertension, and heart problems, a diet that helps prevent such conditions can be highly effective. The "Mediterranean diet," characterized by the consumption of lots of healthy fats, vegetables, beans, and whole grains is one common diet with evidence supporting its efficacy in preventing cardiovascular and metabolic diseases. In addition, other lifestyle modifications that support weight management and healthy insulin levels—such as exercise, smoking cessation, and alcohol consumption reduction—are often also incorporated into PCOS treatment.
What foods should people with PCOS avoid?
Due to the high blood sugar levels and insulin resistance characteristic of PCOS, experts typically advise individuals with PCOS to avoid foods that cause large blood sugar spikes, such as sugary snacks and refined carbs like white bread. Instead, they recommend consuming foods rich in healthy fats, whole grains, and fiber, which can help stabilize blood sugar levels. Individuals with PCOS may also find that certain foods trigger their symptoms. Therefore, identifying and avoiding these specific foods can be important for reducing symptom severity on an individual level.