Non-Diet Approach Nutritionists and Dietitians in Maumelle, AR
Many of the people I help are suffering from chronic diseases, such as diabetes, irritable bowel disease, heart disease and autoimmune disease. They may have had little or no success with advice and prescriptions from other healthcare providers and feel like there is no hope of getting their health back. My mission is to empower you to transform your life through food. Only a holistic and individualized plan can transform your health. I give you all the tools and information you need to start living life with confidence. You will feel the difference making the right choices based on what your body needs.
Many of the people I help are suffering from chronic diseases, such as diabetes, irritable bowel disease, heart disease and autoimmune disease. They may have had little or no success with advice and prescriptions from other healthcare providers and feel like there is no hope of getting their health back. My mission is to empower you to transform your life through food. Only a holistic and individualized plan can transform your health. I give you all the tools and information you need to start living life with confidence. You will feel the difference making the right choices based on what your body needs.
Do you have days where your energy is low or you feel sluggish? Are you confused by all the varying information on food? Are you an athlete looking for the next step? I can guide you to your best performance; whether that is in athletics, making it through a busy work day, planning for your future health, or chasing kiddos around the house. Hello, I am Christina Kilton, a Registered and Licensed Dietitian. I have studied all areas of nutrition and have a great understanding of how food affects our energy, health, and performance so I can guide you on your journey.
Do you have days where your energy is low or you feel sluggish? Are you confused by all the varying information on food? Are you an athlete looking for the next step? I can guide you to your best performance; whether that is in athletics, making it through a busy work day, planning for your future health, or chasing kiddos around the house. Hello, I am Christina Kilton, a Registered and Licensed Dietitian. I have studied all areas of nutrition and have a great understanding of how food affects our energy, health, and performance so I can guide you on your journey.
More Dietitians and Nutritionists Nearby
I am Meg Green, Registered Dietitian and Integrative and Functional Nutrition Certified Practitioner. In my private practice, I guide ambitious women to balance hormones, support thyroid functions, revive metabolism, manage stress, and understand food choice balance to optimize health in a completely personalized way using functional nutrition analysis and time-honored traditions.
I am Meg Green, Registered Dietitian and Integrative and Functional Nutrition Certified Practitioner. In my private practice, I guide ambitious women to balance hormones, support thyroid functions, revive metabolism, manage stress, and understand food choice balance to optimize health in a completely personalized way using functional nutrition analysis and time-honored traditions.
Through a non-diet, weight inclusive philosophy, Randi enjoys providing the tools and support to clients so that they can learn to nourish their bodies in a safe, non-judgmental, and enjoyable way.
Specialties include working with clients that have or had a history of Eating Disorders, PCOS, intuitive eating, and Digestive Issues. Other areas of expertise include but is not limited to, general healthy eating, weight management, IBS, and heart health.
Through a non-diet, weight inclusive philosophy, Randi enjoys providing the tools and support to clients so that they can learn to nourish their bodies in a safe, non-judgmental, and enjoyable way.
Specialties include working with clients that have or had a history of Eating Disorders, PCOS, intuitive eating, and Digestive Issues. Other areas of expertise include but is not limited to, general healthy eating, weight management, IBS, and heart health.
Jess is passionate Registered Dietitian who strives to help individuals foster a positive relationship with food that incorporates intuitive eating, listening to your body’s hunger/fullness cues, and learning flexible eating habits to support overall nutrition. She is committed to helping others overcome eating disorders, disordered eating, and chronic dieting, while providing a safe space to feel heard and understood while doing so. Jess believes in providing individualized, evidence-based care.
Jess is passionate Registered Dietitian who strives to help individuals foster a positive relationship with food that incorporates intuitive eating, listening to your body’s hunger/fullness cues, and learning flexible eating habits to support overall nutrition. She is committed to helping others overcome eating disorders, disordered eating, and chronic dieting, while providing a safe space to feel heard and understood while doing so. Jess believes in providing individualized, evidence-based care.
Are you tired of stomach pain, fatigue, or headaches interfering with your life? Do you have mood swings, brain fog, or rashes and have been dismissed by your physician or been prescribed an endless series of medications? Are you seeking a life filled with vibrant health for many years to come?
Are you tired of stomach pain, fatigue, or headaches interfering with your life? Do you have mood swings, brain fog, or rashes and have been dismissed by your physician or been prescribed an endless series of medications? Are you seeking a life filled with vibrant health for many years to come?
Amanda offers compassionate, patient-centered nutrition care, focusing on non-diet, weight-inclusive principles.
Specialties include: Disordered eating, eating disorders, mindful/intuitive eating, general health and wellness and weight gain/restoration
Amanda offers compassionate, patient-centered nutrition care, focusing on non-diet, weight-inclusive principles.
Specialties include: Disordered eating, eating disorders, mindful/intuitive eating, general health and wellness and weight gain/restoration
Meet Casey Atwood, Co-Owner of A Wellness Collective at Park Hill Counseling. Casey is a Registered Dietitian with a Master’s degree in Nutrition, dedicated to empowering clients through personalized nutrition care. She has a passion for crafting individualized plans that respect each person’s unique needs, preferences, and lifestyle. Specializing in intuitive eating and mindful nutrition, Casey encourages clients to build a harmonious relationship with food, one that honors both physical nourishment and mental well-being.
Meet Casey Atwood, Co-Owner of A Wellness Collective at Park Hill Counseling. Casey is a Registered Dietitian with a Master’s degree in Nutrition, dedicated to empowering clients through personalized nutrition care. She has a passion for crafting individualized plans that respect each person’s unique needs, preferences, and lifestyle. Specializing in intuitive eating and mindful nutrition, Casey encourages clients to build a harmonious relationship with food, one that honors both physical nourishment and mental well-being.
Heather is passionate about working collaboratively with her clients to help them heal their relationship with their body and food. She works with clients to facilitate changes that will improve overall quality of life. She believes that food and nutrition should not only support someone’s physical health, but their social, emotional, and mental health as well. Her own experiences have fueled her particular interest in intuitive eating, disordered eating and HAES aligned care. She loves working alongside clients to find creative ways to make food both nourishing and enjoyable.
Heather is passionate about working collaboratively with her clients to help them heal their relationship with their body and food. She works with clients to facilitate changes that will improve overall quality of life. She believes that food and nutrition should not only support someone’s physical health, but their social, emotional, and mental health as well. Her own experiences have fueled her particular interest in intuitive eating, disordered eating and HAES aligned care. She loves working alongside clients to find creative ways to make food both nourishing and enjoyable.
Solveig believes in a holistic, non-diet approach to nutrition counseling, empowering clients to be the expert of their own body.
Specialties Include: Women's Health, PCOS, Fertility, Pre/Postnatal Nutrition, Mindful and Intuitive Eating, Vegan/Vegetarian diets, Diabetes, and General Lifestyle and Nutrition
Solveig believes in a holistic, non-diet approach to nutrition counseling, empowering clients to be the expert of their own body.
Specialties Include: Women's Health, PCOS, Fertility, Pre/Postnatal Nutrition, Mindful and Intuitive Eating, Vegan/Vegetarian diets, Diabetes, and General Lifestyle and Nutrition
Morgan is a registered dietitian committed to improving overall health and well-being. She specializes in supporting individuals with diabetes, gut health issues, PCOS, and thyroid management. With a holistic approach, Morgan goes beyond assessing dietary habits to consider various lifestyle factors such as sleep patterns, stress levels, and one's relationship with food. Morgan combines her expertise in nutrition with a compassionate approach to guide individuals on their journey towards improved health and wellness. Morgan recognizes that everyone's health and wellness journey is unique.
Morgan is a registered dietitian committed to improving overall health and well-being. She specializes in supporting individuals with diabetes, gut health issues, PCOS, and thyroid management. With a holistic approach, Morgan goes beyond assessing dietary habits to consider various lifestyle factors such as sleep patterns, stress levels, and one's relationship with food. Morgan combines her expertise in nutrition with a compassionate approach to guide individuals on their journey towards improved health and wellness. Morgan recognizes that everyone's health and wellness journey is unique.
Kim is a seasoned Registered Dietitian who believes nutrition is a key ingredient in wellbeing. She has expertise in empowering individuals to achieve their goals. Together, you and she will develop successful, realistic and sustainable nutrition plans.
Kim is a seasoned Registered Dietitian who believes nutrition is a key ingredient in wellbeing. She has expertise in empowering individuals to achieve their goals. Together, you and she will develop successful, realistic and sustainable nutrition plans.
Online Dietitians and Nutritionists
I enjoy helping clients gain a better understanding of themselves so they can make sustainable changes. There are so many factors that shape eating patterns: genetics, religious practices, trauma, mental health conditions, food sensitivities/allergies, etc. Let's get down to the root of what is causing your challenges with food.
I enjoy helping clients gain a better understanding of themselves so they can make sustainable changes. There are so many factors that shape eating patterns: genetics, religious practices, trauma, mental health conditions, food sensitivities/allergies, etc. Let's get down to the root of what is causing your challenges with food.
Non-Diet Approach Nutritionists and Dietitians
What is the non-diet approach to nutrition?
A non-diet approach to nutrition is a holistic strategy that prioritizes overall health and well-being over strict diets or weight loss plans. Dietitians who practice this approach emphasize intuitive eating, encouraging clients to listen to their internal hunger and fullness cues rather than following rigid dietary rules. This method promotes a healthier relationship with food and fosters self-acceptance, especially for individuals with a history of dieting or disordered eating patterns.
Why should I see a dietitian who takes a non-diet approach?
As more evidence highlights the ineffectiveness and potential harm of many diets, the non-diet approach is gaining popularity and recognition as a sustainable and compassionate nutritional strategy. Non-diet dietitians help clients shift their focus from weight to overall health, supporting behaviors that enhance physical and emotional well-being. Therefore, a non-diet approach to nutrition may be a welcome change for many individuals who are looking to branch out from the heavy emphasis on diets and weights that many professionals in the medical and wellness communities may have. Additionally, because non-diet dietitians take a more holistic approach, they will also often work with clients on their relationship to other lifestyle habits that impact wellbeing, such as encouraging a healthy relationship with exercise.
What can a non-diet approach help with?
A non-diet approach can be highly beneficial for individuals with a history of eating disorders or disordered eating patterns, as well as those who have experienced repeated dieting with little success. This approach helps clients move away from rigid food rules and promotes a healthier relationship with food. By focusing on intuitive eating, clients learn to trust their internal hunger and fullness cues, rather than adhering to external dietary guidelines. This approach can help clients develop an intuitive sense of their nutritional needs, improve body acceptance, and reduce the psychological stress or shame commonly associated with dieting.
What should I look for in a non-diet dietitian?
When searching for a non-diet dietitian, it's important to consider several factors to ensure they are the right fit for you. Start by reviewing the dietitian's profile on Psychology Today or their personal website. Look for mentions of intuitive eating, body acceptance, or Health At Every Size (HAES) principles, which are indicative of a non-diet approach. Non-diet dietitians often outline their nutrition philosophy in these profiles. In addition to their approach, consider practical factors such as session costs, accepted insurance plans, and the availability of in-person or telehealth options. When you find a professional who seems like a good fit, reach out to speak with them. During the conversation, pay attention to whether you feel comfortable with them and how they explain their non-diet approach. If you are seeking a dietitian for a specific concern, such as disordered eating or chronic dieting, this can also be a good time to ask about their experience in these areas.