
Antanina Belzer (Dietitian Driven)
Nutritionist/Dietitian, RDN
Verified by HealthProfs.com Verified by Psychology Today
677 South Main Street, Cheshire, CT 06410
Let's Connect (475) 284-8985

Dietitian Driven is a 100% insurance-based nutrition counseling practice. I work with individuals struggling with yo-yo dieting, emotional eating, and managing prediabetes or type 2 diabetes. Many feel stuck, frustrated, or confused about what to eat—especially after trying diet after diet with no lasting results. Some are overwhelmed by blood sugar changes, while others carry guilt, shame, or stress around food. They’re exhausted from the pressure to eat “perfectly” and just want to feel better in their body again.
With a background in personal training, I bring an empathetic, collaborative counseling style to every client relationship. I meet people where they are—without guilt, judgment, or crash diets—and offer culturally sensitive, weight-inclusive care that supports lasting, sustainable health.
Whether you’ve just been diagnosed or you’ve been trying to figure this out for years, you deserve support that works for your life. I’m here to meet you where you’re at—with no shame, no judgment, and no pressure to be perfect. Together, we’ll build habits that feel good, make sense, and support your health long-term. When you're ready, I’m here to help.
Call or Email Antanina Belzer (Dietitian Driven) now for a free 15 minute consultation - (475) 284-8985
Let's Connect (475) 284-8985

Finances
Fees
- Individual Appointments $100
Insurance
- Anthem
- BlueCross and/or BlueShield
- Cigna
- ConnectiCare
- EmblemHealth
- Medicaid
- Medicare
- Optum
- United

Antanina Belzer (Dietitian Driven)
Nutritionist/Dietitian, RDN
Check fees and, if listed, ask to verify your insurance coverage. Email or (475) 284-8985
Qualifications
- Verified by HealthProfs.com License: Connecticut / 59.002404 Antanina Belzer
- In Practice for 2 years
- Tulane University Celia Scott Weatherhead School of Public Health and Tropical Medicine, Bachelor of Science , Graduated 2022
Education and Years In Practice
Specialties and Expertise
Expertise
- Diabetes
- Emotional Eating
- Heart Health
- High Blood Pressure
- Weight Loss/Weight Management
- Women's Health
Client Focus
Age
Elders (65+) ,
Adults ,
Adolescents / Teenagers (14 to 19) ,
Preteens / Tweens (11 to 13) ,
Children (6 to 10)
I also speak
Lithuanian
Age
Elders (65+) ,
Adults ,
Adolescents / Teenagers (14 to 19) ,
Preteens / Tweens (11 to 13) ,
Children (6 to 10)
I also speak
Lithuanian
Treatment Approach
Treatment Techniques
- Diet Therapy
- Intuitive Eating
- Mindful Eating
- Motivational Interviewing
- Non-Diet Approach
- Nutrition Coaching
- Nutrition Counseling
- Nutrition Therapy
Location
Nearby Areas
Counties

Antanina Belzer (Dietitian Driven)
Nutritionist/Dietitian, RDN
Call for a free consultation now - (475) 284-8985