Amy's Health Studio
Nutritionist/Dietitian, MS, CNS
Verified by HealthProfs.com Verified by Psychology Today
Franklin Lakes, NJ 07417
Let's Connect (551) 465-7628
Hello! I'm an integrative nutritionist, herbalist, and home chef who helps women understand what their symptoms are telling them and how to use food, herbs, and life habits to come back into balance. Clients come to me for a wide range of issues, but mainly fatigue, weight loss, constipation, IBS, anxiety, mild depression, as well as women wanting to age healthily and feed their families well (i.e. nourishing food without stress!). We use tools such as my in-depth lab work analysis, visual meal planner with 1000s of recipes, voice chat in between sessions, personal cookbooks and more.
I help my clients strengthen their body in a way that is nourishing, balanced and sustainable for you. After an in-depth initial session we'll look at a variety of ways to help you feel better, such as specific macro and micronutrients, herbs, movement, mindset practices, and habits to make healthy eating easier.
Please reach out with any questions. I offer complimentary discovery calls if you are still not sure if nutrition counseling is right for you. I look forward to meeting with you!
Call or Email Amy's Health Studio now for a free 15 minute consultation - (551) 465-7628
Let's Connect (551) 465-7628
Finances
Fees
- Individual Sessions $125
- Pay by American Express, Discover, Mastercard, Visa
Call or Email us for a free 15 minute consultation now - (551) 465-7628
Amy's Health Studio
Nutritionist/Dietitian, MS, CNS
Qualifications
- Nutritionist/Dietitian: Amy Vespa
- Verified by HealthProfs.com Certificate from American Nutrition Association Amy Vespa
- Board Certification by Certified Nutrition Specialist (CNS)
- Maryland University of Integrative Health, Master of Science in Nutrition and Integrative Health
Specialties and Expertise
Top Specialties
- Diet and Nutrition
- Weight Management
- Digestive Issues
- Emotional Wellbeing
- Cooking skills
Expertise
- Arthritis
- Chronic Fatigue
- Depression
- Food Sensitivity
- Gluten Free
- Headaches / Migraines
- High Blood Pressure
- Irritable Bowel Syndrome
- Meal planning
- Skin Problems
- Sleep
- Stress Management
- Wellness Counseling
Client Focus
Age
Adults
Age
Adults
Treatment Approach
Style/Type
- Clinical Nutritionist
- Holistic Nutritionist
- Integrative Nutritionist
- Registered Nutritionist
Treatment Techniques
- Diet Therapy
- Medical Nutrition Therapy
- Menu Planning
- Mindful Eating
- Non-Diet Approach
- Nutrition Coaching
- Nutrition Counseling
- Nutrition Therapy
Location
Nearby Areas
Call for a free consultation now - (551) 465-7628
Amy's Health Studio
Nutritionist/Dietitian, MS, CNS
Last Modified: 2 Feb 2024