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Amy's Health Studio
Amy's Health Studio
Nutritionist/Dietitian, MS, CNS

Amy's Health Studio

Nutritionist/Dietitian, MS, CNS

Verified by HealthProfs.com Verified by Psychology Today
Franklin Lakes, NJ 07417
Let's Connect (551) 465-7628
Hello! I'm an integrative nutritionist, herbalist, and home chef who helps women understand what their symptoms are telling them and how to use food, herbs, and life habits to come back into balance. Clients come to me for a wide range of issues, but mainly fatigue, weight loss, constipation, IBS, anxiety, mild depression, as well as women wanting to age healthily and feed their families well (i.e. nourishing food without stress!). We use tools such as my in-depth lab work analysis, visual meal planner with 1000s of recipes, voice chat in between sessions, personal cookbooks and more.
I help my clients strengthen their body in a way that is nourishing, balanced and sustainable for you. After an in-depth initial session we'll look at a variety of ways to help you feel better, such as specific macro and micronutrients, herbs, movement, mindset practices, and habits to make healthy eating easier.
Please reach out with any questions. I offer complimentary discovery calls if you are still not sure if nutrition counseling is right for you. I look forward to meeting with you!
Call or Amy's Health Studio now for a free 15 minute consultation - (551) 465-7628

Practice at a Glance

Available in-person

Franklin Lakes, NJ 07417

(551) 465-7628
I offer virtual sessions weekdays, evenings, and Saturday mornings.
I specialize in Diet and Nutrition, Weight Management and Digestive Issues 
$125 Per Session  
Let's Connect (551) 465-7628

Practice at a Glance

Available in-person

Franklin Lakes, NJ 07417

(551) 465-7628
I offer virtual sessions weekdays, evenings, and Saturday mornings.
I specialize in Diet and Nutrition, Weight Management and Digestive Issues 
$125 Per Session  

Finances

Fees

  • Individual Sessions $125
  • Pay by American Express, Discover, Mastercard, Visa
"
While I do not take insurance directly, I can provide a Superbill to submit to your insurance for reimbursement.
Call or for a free 15 minute consultation now - (551) 465-7628
Amy's Health Studio
Nutritionist/Dietitian, MS, CNS
"
While I do not take insurance directly, I can provide a Superbill to submit to your insurance for reimbursement.
Call or for a free 15 minute consultation now - (551) 465-7628
Amy's Health Studio
Nutritionist/Dietitian, MS, CNS

Qualifications

    Nutritionist/Dietitian: Amy Vespa
  • Verified by HealthProfs.com Certificate from American Nutrition Association Amy Vespa
  • Board Certification by Certified Nutrition Specialist (CNS)
  • Maryland University of Integrative Health, Master of Science in Nutrition and Integrative Health
"
A Certified Nutrition Specialist (CNS) has a Master of Science, 1000-hour supervision internship, and has passed a board certifying exam.
Call or for a free 15 minute consultation now - (551) 465-7628
Amy's Health Studio
Nutritionist/Dietitian, MS, CNS
"
A Certified Nutrition Specialist (CNS) has a Master of Science, 1000-hour supervision internship, and has passed a board certifying exam.
Call or for a free 15 minute consultation now - (551) 465-7628
Amy's Health Studio
Nutritionist/Dietitian, MS, CNS

Specialties and Expertise

Top Specialties

  • Diet and Nutrition
  • Weight Management
  • Digestive Issues
  • Emotional Wellbeing
  • Cooking skills

Expertise

  • Arthritis
  • Chronic Fatigue
  • Depression
  • Food Sensitivity
  • Gluten Free
  • Headaches / Migraines
  • High Blood Pressure
  • Irritable Bowel Syndrome
  • Meal planning
  • Skin Problems
  • Sleep
  • Stress Management
  • Wellness Counseling
Do these issues align with your needs? or (551) 465-7628
Amy's Health Studio
Nutritionist/Dietitian, MS, CNS
Do these issues align with your needs? or (551) 465-7628
Amy's Health Studio
Nutritionist/Dietitian, MS, CNS

Client Focus

Age

Adults

Age

Adults

Treatment Approach

Style/Type

  • Clinical Nutritionist
  • Holistic Nutritionist
  • Integrative Nutritionist
  • Registered Nutritionist

Treatment Techniques

  • Diet Therapy
  • Medical Nutrition Therapy
  • Menu Planning
  • Mindful Eating
  • Non-Diet Approach
  • Nutrition Coaching
  • Nutrition Counseling
  • Nutrition Therapy
"
I use an integrative approach to understanding your symptoms and rebalancing your body. After an in-depth assessment of your diet, lifestyle, current health, and goals we'll use a combination of nutrition, herbs, lifestyle habits (movement, energy practices, meal planning, etc.) to create a plan that you enjoy and can sustainably implement over time.
Call or for a free 15 minute consultation now - (551) 465-7628
Amy's Health Studio
Nutritionist/Dietitian, MS, CNS
"
I use an integrative approach to understanding your symptoms and rebalancing your body. After an in-depth assessment of your diet, lifestyle, current health, and goals we'll use a combination of nutrition, herbs, lifestyle habits (movement, energy practices, meal planning, etc.) to create a plan that you enjoy and can sustainably implement over time.
Call or for a free 15 minute consultation now - (551) 465-7628
Amy's Health Studio
Nutritionist/Dietitian, MS, CNS

Location

Primary Location

Franklin Lakes, NJ 07417

(551) 465-7628
"
I offer virtual sessions weekdays, evenings, and Saturday mornings.
Call for a free consultation now - (551) 465-7628
Amy's Health Studio
Nutritionist/Dietitian, MS, CNS
"
I offer virtual sessions weekdays, evenings, and Saturday mornings.
Call for a free consultation now - (551) 465-7628
Amy's Health Studio
Nutritionist/Dietitian, MS, CNS
Last Modified: 2 Feb 2024