Allyson Terpstra
Nutritionist/Dietitian, RDN, LD (she, her)
Verified by HealthProfs.com Verified by Psychology Today
Grimes, IA 50111
Let's Connect (515) 420-1562
Do you find yourself thinking about food all day, "overeating" at night, not being able to keep that one food in the house, and preoccupied about your weight? You are not alone in these struggles. Unfortunately, these things feel normal in our culture, but you don't have to have a bad relationship with food any longer. As a registered dietitian and nutrition and body image coach, I've helped so many women step out of the obsession and chaos and into peaceful food freedom. Imagine a life where you can trust your body, eat food you love and not feel guilty, and respect and value your body as it is.
I specialize in providing non-diet nutrition coaching and body image healing that teaches women to leave behind dieting for good and to trust their bodies. Through a supportive and intuitive eating approach I work with each client individually to provide the techniques they need to live a life that is full, nourished, and joyful.
Wanting freedom from the stress and overwhelm of food is a great first step and is never easy. Or even if you're not there yet, that's okay too. That's why I am here to support you every step of the way and together we will step into food freedom and joyful living.
Call or Email Allyson Terpstra now for a free 15 minute consultation - (515) 420-1562
Let's Connect (515) 420-1562
Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Paypal, Visa
Call or Email me for a free 15 minute consultation now - (515) 420-1562
Allyson Terpstra
Nutritionist/Dietitian, RDN, LD
Qualifications
- Verified by HealthProfs.com License: Iowa / 094151 Allyson Terpstra
- In Practice for 6 Years
- Certificate from Commission on Dietetic Registration 86113166 / 2018
- Iowa State University, Bachelors in Dietetics, Graduated 2017
Feel free to ask about qualifications and training experience. Email or (515) 420-1562
Allyson Terpstra
Nutritionist/Dietitian, RDN, LD
Specialties and Expertise
Top Specialties
- Health Coaching
- Diet and Nutrition
- Behavior Modification
- Emotional Eating
- Stress Management
Expertise
- Celiac Disease
- Diabetes
- Disordered Eating
- Eating Disorders
- Intuitive Eating
- Lifestyle
- Wellness Counseling
Do these issues align with your needs? Email or (515) 420-1562
Allyson Terpstra
Nutritionist/Dietitian, RDN, LD
Client Focus
Age
Elders (65+) ,
Adults
Age
Elders (65+) ,
Adults
Treatment Approach
Style/Type
- Medical Nutrition Therapy (MNT)
- Nutrition Coach
- Registered Dietitian
Treatment Techniques
- Health At Every Size
- Intuitive Eating
- Mindful Eating
- Non-Diet Approach
- Nutrition Coaching
- Nutrition Counseling
- Nutrition Therapy
Ask about what different forms of treatment will be like. Email or (515) 420-1562
Allyson Terpstra
Nutritionist/Dietitian, RDN, LD
Location
Nearby Areas
Call for a free consultation now - (515) 420-1562
Allyson Terpstra
Nutritionist/Dietitian, RDN, LD