Ally Lessa
Nutritionist/Dietitian, RD (she, her)
Verified by HealthProfs.com Verified by Psychology Today
Pacific Grove, CA 93950
Let's Connect (831) 282-3553
With so much conflicting nutrition information out there, it can be hard to know what or how to eat. Are you tired of obsessing over food and your body? If you want a dietitian who will truly listen to you, you're in the right place. I help people reduce shame and guilt around eating, bring understanding and compassion to eating behaviors, and empower people to make choices around food and their bodies that feel aligned with their life values.
I provide virtual nutrition counseling throughout California, specializing in eating disorders, disordered eating and chronic dieting, dysfunctional exercise, body image healing, and weight-inclusive nutrition therapy.
If you're seeking liberation from the confines of diet culture and aiming to nurture a healthier connection with food, movement, and your body, I am here for you.
Call or Email Ally Lessa now for a free 15 minute consultation - (831) 282-3553
Let's Connect (831) 282-3553
Finances
Insurance
- Aetna
- Cigna
- United
Check fees and, if listed, ask to verify your insurance coverage. Email or (831) 282-3553
Ally Lessa
Nutritionist/Dietitian, RD
Qualifications
- Verified by HealthProfs.com Membership with Commission on Dietetic Registration Ally Lessa
- In Practice for 5 Years
- California State University Chico, B.S. Nutrition and Food Science, Graduated 2018
Feel free to ask about qualifications and training experience. Email or (831) 282-3553
Ally Lessa
Nutritionist/Dietitian, RD
Specialties and Expertise
Expertise
- Diabetes
- Dysfunctional Exercise
- Eating Disorders
- Gastrointestinal (GI)
- Health at Every Size
- Irritable Bowel Syndrome (IBS)
Call or Email me for a free 15 minute consultation now - (831) 282-3553
Ally Lessa
Nutritionist/Dietitian, RD
Client Focus
Age
Elders (65+) ,
Adults ,
Adolescents / Teenagers (14 to 19)
Age
Elders (65+) ,
Adults ,
Adolescents / Teenagers (14 to 19)
Treatment Approach
Style/Type
- Medical Nutrition Therapy (MNT)
- Registered Dietitian
Treatment Techniques
- Grocery Store Tours / Shopping
- Health at Every Size
- Intuitive Eating
- Meal Plan
- Mindful Eating
- Non-Diet Approach
- Nutrition Counseling
Ask about what different forms of treatment will be like. Email or (831) 282-3553
Ally Lessa
Nutritionist/Dietitian, RD
Location
Nearby Areas
Call for a free consultation now - (831) 282-3553
Ally Lessa
Nutritionist/Dietitian, RD