
Allison Redding
Nutritionist/Dietitian, RD, LD (she, her)
Verified by HealthProfs.com Verified by Psychology Today
Austin, TX 78731
Let's Connect (512) 846-6431

At Grayce Nutrition and Wellness, LLC, I focus on helping you lead your own health journey. With a personalized nutrition prescription, you will be able to take back control of a healthy mind and body with a roadmap for success.
Health is an ongoing process, so I want to coach you with tools and resources to implement sustainable lifestyle change for your future. This puts you in the driver's seat, capable and motivated to tackle your quality of life goals with confidence. I believe in motivational accountability to help you create space for your health within a busy schedule.
I can't wait to talk with you- Let's hop on a free consult call!
Call or Email Allison Redding now for a free 15 minute consultation - (512) 846-6431
Let's Connect (512) 846-6431

Qualifications
- Verified by HealthProfs.com License: Texas / DT85495 Allison Redding
- In Practice for 2 years
- Texas Christian University, Bachelors, Graduated 2016
- License: Texas / DT85495
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Expertise
- Bariatric Support
- Cancer/Oncology
- Celiac Disease
- Diabetes
- Diet and Nutrition
- Emotional Eating
- Food Allergy
- Food Sensitivity
- Gluten Free
- Heart Health
- High Blood Pressure
- Irritable Bowel Syndrome (IBS)
- Lifestyle
- Plant Based Diets
- Stress Management
- Weight Loss/Weight Management
- Wellness Counseling
Client Focus
Age
Elders (65+) ,
Adults ,
Adolescents / Teenagers (14 to 19) ,
Preteens / Tweens (11 to 13) ,
Children (6 to 10)
Age
Elders (65+) ,
Adults ,
Adolescents / Teenagers (14 to 19) ,
Preteens / Tweens (11 to 13) ,
Children (6 to 10)
Treatment Approach
Style/Type
- Health Coaching
- Integrative Nutritionist
- Medical Nutrition Therapy (MNT)
- Registered Dietitian
- Registered Nutritionist
Treatment Techniques
- Cooking skills, education
- Grocery Store Tours / Shopping
- Intuitive Eating
- Lifestyle Modification
- Meal Plan
- Mindful Eating
- Nutrition Coaching
- Nutrition Counseling