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Photo of Alexis Villaret - Alexis B Villaret | Sensibly Sprouted, MS, RDN, CD, Nutritionist/Dietitian
Alexis B Villaret | Sensibly Sprouted
Nutritionist/Dietitian, MS, RDN, CD
Photo of Alexis Villaret - Alexis B Villaret | Sensibly Sprouted, MS, RDN, CD, Nutritionist/Dietitian

Alexis B Villaret | Sensibly Sprouted

Nutritionist/Dietitian, MS, RDN, CD

Verified by HealthProfs.com Verified by Psychology Today
Seattle, WA 98105
Let's Connect (206) 208-6916
Photo of Alexis Villaret - Alexis B Villaret | Sensibly Sprouted, MS, RDN, CD, Nutritionist/Dietitian
I am an enthusiastic and dedicated dietitian who is also a self-proclaimed habit-itian. Why? Because I believe that maintaining a healthy lifestyle relies on our daily habits which go beyond what we eat. As a result, I can help you discover the powerful connections between stress, sleep, movement, and how they correlate to your overall health.
I believe it’s crucial to break free from the binge-restrict cycle, which is often associated with restrictive diets that negatively impact self-esteem and can drive one crazy. That’s why I am passionate about helping you develop small, intentional changes that lead to sustainable, long-term habits without relying on restrictive diets.
Healthy habits can significantly simplify your life by putting you on autopilot so that you can have the freedom to enjoy doing what you love without worrying about your diet.
Take the first step to help. Call or Alexis B Villaret | Sensibly Sprouted now - (206) 208-6916

Practice at a Glance

Available in-person

Seattle, WA 98105

(206) 208-6916
Worried about COVID? Choose in-person sessions or Telehealth from your home! We offer insurance-covered Telehealth state-wide in Washington.
I specialize in Autoimmune Diseases, Gastrointestinal Disorders and Women's Health 
$250 Per Session, I accept insurance 
Let's Connect (206) 208-6916
Photo of Alexis Villaret - Alexis B Villaret | Sensibly Sprouted, MS, RDN, CD, Nutritionist/Dietitian

Practice at a Glance

Available in-person

Seattle, WA 98105

(206) 208-6916
Worried about COVID? Choose in-person sessions or Telehealth from your home! We offer insurance-covered Telehealth state-wide in Washington.
I specialize in Autoimmune Diseases, Gastrointestinal Disorders and Women's Health 
$250 Per Session, I accept insurance 

Finances

Fees

  • Individual Sessions $250
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • BlueCross and/or BlueShield
  • Cigna
  • Federal Employee Program
  • First Choice Health
  • GEHA
  • HMA
  • Kaiser
  • L&I
  • LifeWise
  • Medicare
  • Meritain
  • Multiplan
  • Out of Network
  • Out of State BCBS
  • Premera
  • Providence
  • Providence Health Plan
  • Regence
  • Regence Group Administrators
  • United
  • Out of Network
"
Navigating insurance is hard. That's why we do it for you! Our team works extra hard to ensure you pay zero to little out-of-pocket costs!
or call with questions - (206) 208-6916
Photo of Alexis Villaret - Alexis B Villaret | Sensibly Sprouted, MS, RDN, CD, Nutritionist/Dietitian
Alexis B Villaret | Sensibly Sprouted
Nutritionist/Dietitian, MS, RDN, CD
"
Navigating insurance is hard. That's why we do it for you! Our team works extra hard to ensure you pay zero to little out-of-pocket costs!
or call with questions - (206) 208-6916
Photo of Alexis Villaret - Alexis B Villaret | Sensibly Sprouted, MS, RDN, CD, Nutritionist/Dietitian
Alexis B Villaret | Sensibly Sprouted
Nutritionist/Dietitian, MS, RDN, CD

Qualifications

    Nutritionist/Dietitian: Alexis B Villaret
  • Verified by HealthProfs.com License: Washington / 61403712 Alexis B Villaret
  • In Practice for 11 Years
  • Board Certification by Commission on Dietetic Registration
  • University of Western States - magna cum laude, Bachelor of Science in Dietetics
Feel free to ask about qualifications and training experience. or (206) 208-6916
Photo of Alexis Villaret - Alexis B Villaret | Sensibly Sprouted, MS, RDN, CD, Nutritionist/Dietitian
Alexis B Villaret | Sensibly Sprouted
Nutritionist/Dietitian, MS, RDN, CD
Feel free to ask about qualifications and training experience. or (206) 208-6916
Photo of Alexis Villaret - Alexis B Villaret | Sensibly Sprouted, MS, RDN, CD, Nutritionist/Dietitian
Alexis B Villaret | Sensibly Sprouted
Nutritionist/Dietitian, MS, RDN, CD

Specialties and Expertise

Top Specialties

  • Autoimmune Diseases
  • Gastrointestinal Disorders
  • Women's Health

Expertise

  • Celiac Disease
  • Diabetes
  • Food Allergy
  • Food Sensitivity
  • Gastrointestinal (GI)
  • Heart Health
  • High Blood Pressure
  • Irritable Bowel Syndrome (IBS)
  • Pediatric Nutrition
  • Plant Based Diets
  • Polycystic Ovarian Syndrome (PCOS)
  • Postpartum Nutrition
  • Pregnancy
  • Weight Loss/Weight Management
Do these issues align with your needs? or (206) 208-6916
Photo of Alexis Villaret - Alexis B Villaret | Sensibly Sprouted, MS, RDN, CD, Nutritionist/Dietitian
Alexis B Villaret | Sensibly Sprouted
Nutritionist/Dietitian, MS, RDN, CD
Do these issues align with your needs? or (206) 208-6916
Photo of Alexis Villaret - Alexis B Villaret | Sensibly Sprouted, MS, RDN, CD, Nutritionist/Dietitian
Alexis B Villaret | Sensibly Sprouted
Nutritionist/Dietitian, MS, RDN, CD

Client Focus

Age

Elders (65+)
Adults
Adolescents / Teenagers (14 to 19)

Age

Elders (65+)
Adults
Adolescents / Teenagers (14 to 19)

Treatment Approach

Style/Type

  • Functional Medicine Nutritionist
  • Registered Dietitian
  • Whole Foods Nutrition

Treatment Techniques

  • Integrative Nutrition Therapy
  • Medical Nutrition Therapy
  • Motivational Coaching
Ask about what different forms of therapy will be like. or (206) 208-6916
Photo of Alexis Villaret - Alexis B Villaret | Sensibly Sprouted, MS, RDN, CD, Nutritionist/Dietitian
Alexis B Villaret | Sensibly Sprouted
Nutritionist/Dietitian, MS, RDN, CD
Ask about what different forms of therapy will be like. or (206) 208-6916
Photo of Alexis Villaret - Alexis B Villaret | Sensibly Sprouted, MS, RDN, CD, Nutritionist/Dietitian
Alexis B Villaret | Sensibly Sprouted
Nutritionist/Dietitian, MS, RDN, CD

Location

Primary Location

Seattle, WA 98105

(206) 208-6916
"
Worried about COVID? Choose in-person sessions or Telehealth from your home! We offer insurance-covered Telehealth state-wide in Washington.
Take the first step to help. Call now - (206) 208-6916
Photo of Alexis Villaret - Alexis B Villaret | Sensibly Sprouted, MS, RDN, CD, Nutritionist/Dietitian
Alexis B Villaret | Sensibly Sprouted
Nutritionist/Dietitian, MS, RDN, CD
"
Worried about COVID? Choose in-person sessions or Telehealth from your home! We offer insurance-covered Telehealth state-wide in Washington.
Take the first step to help. Call now - (206) 208-6916
Photo of Alexis Villaret - Alexis B Villaret | Sensibly Sprouted, MS, RDN, CD, Nutritionist/Dietitian
Alexis B Villaret | Sensibly Sprouted
Nutritionist/Dietitian, MS, RDN, CD
Last Modified: 30 Dec 2023