Nutritionists and Dietitians near East Setauket, NY

I primarily work with women from the ages of 21-35 who are struggling with depression, anxiety, life issues, and unhappiness. While working together we are able to find an individualized plan that will suit your needs. We will use foods, handouts, cooking demonstrations, goals, and other healing techniques to assist you in becoming the person you always dreamed you could be!

Do you struggle with losing stubborn weight? Let us guess. You’ve tried numerous diets, calorie counting, cleanses, and meal replacements and although they may help at first, ultimately they all just lead you back to where you started. Do you feel that even when you’re trying to be “good” the scale just seems to reflect otherwise? If this all sounds familiar you are not alone and we are here to help you. It’s NOT you we promise. It’s the vicious cycle of dieting that is exhausting, discouraging, and frankly outdated. This is why at our practice we take a different approach to weight loss, one that’s evidence based AND sustainable.

I provide customized nutritional plans created around your individual medical needs. I have over 20 years of experience having worked at several NY Hospitals including Columbia Presbyterian Hospital, New York Presbyterian and have publications in major medical journals. I have seen significant weight loss results in my clients and improvement in cholesterol, triglycerides, blood pressure and diabetic control..I work intimately with each individual providing a high level of support and personal attention. I am a very goal oriented person, I don't want to prolong the process of reaching achievement.

If you are struggling with your relationship with food, movement or your body, we might be a good fit to work together! I am a registered dietitian based in New York City who specializes in disordered eating and eating disorder treatment as well as other nutrition-related issues, like diabetes and GI nutrition. If you often feel pre-occupied with food or your body, struggle with feeling chaotic or in control around food, or if it feels hard to feel confident in your food choices, we can do this work together! I am here to support you in finding peace with food and your body. My goal is to help you do sustainable work with support!

If you are confused about how to eat to lose weight or manage a nutrition-related medical condition, or if you or your teen are struggling with eating issues and don't know where to turn, I offer personalized nutrition counseling tailored to your specific needs and goals. Diets are not the answer. Instead, together we focus on building practical life-long healthful habits.

My educational approach allows patients to obtain sound nutrition advice while focusing on individual needs and concerns. I provide a supportive therapeutic atmosphere to help implement healthy lifestyle choices. I work with individuals and families who wish to optimize physical energy, increase mental clarity, strengthen immunity, reduce cravings, improve digestion and fat burning, overcome mood swings, eliminate anxiety over food and body issues. I help clients achieve and maintain their health goals.

Awarded Huntington Best Nutritionist 2019 and 2020, I have been helping clients achieve nutrition & fitness goals since 1993 as a personal trainer, then after graduating NYU with an M.S. in Clinical Nutrition, Registered Dietitian Nutritionist, NY state Certified Dietitian Nutritionist, Fellow of the Academy of Nutrition & Dietetics. Adjunct Faculty at NYIT & Supervisor at Mount Sinai outpatient clinic since 1999: pediatrics, adolescents, & adults with eating disorders, heart disease, diabetes, cancer, obesity, HTN, metabolic syndrome, & more. Food intolerance and nutrition genomics testing available.

Real You Nutrition is a nutritional counseling practice that specializes in intuitive eating, eating disorders, chronic illness, and women’s health. We offer a non-diet treatment plan that helps people establish healthy eating patterns that align with their values. We believe by nurturing your physical, mental and emotional well-being, you can become the best REAL version of yourself, reduce your risk of chronic disease, have more energy, and feel good about yourself. We offer extensive gastrointestinal dysfunction and hormonal testing to get to the root causes and personalize and customize a protocol to address these needs.

Rebecca is a Registered Dietitian with a passion for helping others develop a deeper, realistic understanding of nutrition concepts. Rebecca’s counseling style is compassionate and exploratory. She feels strongly there is no one-size-fits-all approach to nutrition, and finds most success through a collaborative approach. Rebecca practices from a weight-neutral and functional lens, always searching for the root causes of her patient’s symptoms.

I specialize in weight loss and transformation, helping people to boost their metabolism, increase energy, improve sleep, increase confidence, and look and feel better. I also have 16+ years of experience working with diabetes, prediabetes, PCOS, high cholesterol, high blood pressure, fitness/sports nutrition, GI disorders, and more. I individualize meal plans and programs to fit your lifestyle and preferences and get you the results you are looking for. I use tools like metabolic testing and body fat testing to gain further insights into your unique physiology to individualize your program and goals.

I know what it feels like to be frustrated & sad about your physical condition. One pill after another is not the answer. Through 20 years of education and experience in nutrition and functional medicine, I have learned how to find the root cause of imbalance and work together with patients using an online platform to transform and restore good health. Health & weight issues are most often related to gut, hormone, or immune imbalance. A uniquely designed food and lifestyle modification plan can & will change your health status. Do not lose hope. My process works for even the most challenging of cases.- Stacy Seslowsky, RD, LDN, MS

Llynn Newman works on a very broad scale with a tremendous amount of experience in regards to and discussed in her profile. Ms Newman works with each person as an individual with their concerns, lifestyles, favorite foods, dis-eases, stresses, possible herbs, supplements, medications etc.. Her goal is for this to be a Stress Less process to maintain and excel in Optimum Health and Wellness and Longevity!!!

The central purpose of Wellness from Within is to empower you to live a healthy life based on the resources available to you. With the proper information, advice, and guidance, you can go your own way and achieve the healthiest and happiest lifestyle according to your own personal needs. My goal is to never see you again!

Do you have diabetes, inflammation, or digestive problems? If you are ready to regain your health and feel better, I can help you. We will work together to develop the best nutrition plan for you and implement it to fit your lifestyle. Are you ready feel great and enjoy better health? Call me at 631/364-0366 to schedule an appointment.

Helping you reach your goal weight in a healthy body and mind is my goal for you!! I have the tools to help you, guide you, and always be available for YOU! Your success is my reward!! I am a Registered Dietitian with PhD in counseling Nutrition for over 20 successful years. In addition. I am also a weight loss success story so I know what you’re going through. I gained 70 pounds having children and I have lost it all and maintained it for 25 years. I FEEL AMAZING. And so can you. I CAN HELP YOU. Everyday holds challenges! I will be with you to STICK IT OUT. I am here for. That is my promise to you. Ready? Let’s go!