Adults Nutritionists and Dietitians in Sacramento, CA

I have over 20 years experience as a Registered Dietitian with a master's degree in Public Health Nutrition (MPH). I also have a bachelor's degree in Exercise Physiology and am a Certified Personal Trainer through the American College of Sports Medicine (ACSM). I focus on the whole person and want to help you achieve a healthy lifestyle with an evaluation of current exercise and eating habits; assessment of labs, medications, and supplements; discussion of medical conditions; and goal setting for your particular concerns. Let me help you be the best you can be!

Do you want to repair your relationship with food and your body? Whether you have a diagnosed eating disorder, are struggling with disordered eating behaviors, feel uncomfortable in your body, or just want some peace in your relationship with food, I'm here to help. I have spent the last 20 years of my career specializing in the treatment of clients with eating disorders or disordered eating at all levels of care, while utilizing a non-diet approach with an emphasis on Intuitive Eating and Health at Every Size. I look forward to connecting and supporting you on your recovery journey.

I help women lose weight through reducing inflammation instead of calories. When done correctly, weight loss can be more of a passive side effect rather than the target. Together we will incorporate lab based testing, an extensive genetic workup and behavior coaching to make sure no stone is left unturned. This will be the last time you need to lose weight, my program guarantees it.

We live in a world that is constantly telling us to do more for our health. Specifically, we get told to shrink our bodies, eat perfectly, and fit into an ideal weight category. These strict narratives weigh on us over time. Maybe you are tired of dieting, googling nutrition advice, and trying everything under the sun to achieve "perfect" health. If you are, you've reached the right practice! Goode Nutrition is for those wanting to build a healthy relationship with food and their body, navigate chronic disease with gentle nutrition, and unlearn disordered eating patterns.

If you've been living for years with PCOS, and you've tried everything to control your symptoms, get your period back, and get pregnant but remain frustrated by the lack of results, I want you to know there’s a better way! There are solutions beyond birth control, metformin, fertility treatment, strict diets, and aggressive exercise. If you're looking for a healthcare provider who really knows PCOS and who will customize a plan specific to your needs, I would love to partner with you! I offer a safe space, compassionate care, education, sustainable modifications, and non-pharmaceutical solutions to help you take charge of your PCOS.

Do you feel confused and overwhelmed by what to eat? Have you been feeling "off" for so long you can't remember what normal feels like? Are you struggling with gas, bloating, diarrhea, heartburn, and/or constipation? I provide supportive nutrition counseling for gut problems. I help adults and children who struggle with digestive issues, such as Irritable Bowel Syndrome (IBS), Inflammatory Bowel Disease (IBD), Small Intestinal Overgrowth (SIBO), Candida overgrowth, Gastroesophageal Reflux Disease (GERD), Celiac Disease, and food allergies. We will get to the root of the problem so you can eat with freedom and comfort.

If you struggle with bingeing, restricting, your relationship with your body, or just feel overwhelmed with how to approach eating and wellness, i'd love to help. I'm a Registered Dietitian that specializes in the treatment of eating disorders, disordered eating and general wellness, and I am passionate about ensuring every person has access to a realistic and sustainable version of health.

Kristin is a Registered Dietitian Nutritionist who practices out of Health Loft, specializing in working with adults and adolescents with Eating Disorders, Disordered Eating, Digestive issues, Crohn's, Celiac, and interested in Weight Management. Kristin enjoys collaborating with her clients and supporting them on their journey towards making sustainable lifestyle changes and believes health relies on the balance of nutritional, mental, social, emotional, physical and spiritual wellness. She whole heartedly believes that food is information for our cells and what we eat is critical to how we reveal ourselves to the world.

For the past 30 years, I have helped thousands of clients with their diet-related challenges in this country and abroad. Working in hospitals and my own private practice, I use evidence-based practices in Diabetes Care, Gestational Diabetes, Post Acute Rehab, Skilled Nursing and Renal Care. My years of relevant experience allows me to create a custom nutrition program for your unique health goals. In addition to the science of nutrition, I am an expert on foods of different palates and ethnicities. I am a specialist in vegan, vegetarian and diets related to food intolerances.

Are you tired of the endless cycle of diets that just don't work? It's time to shift towards a more nourishing approach. My passion lies in guiding you to redefine your connection with food and your body. Whether you're battling with food guilt or grappling with chronic health issues, I'm here to support you every step of the way. Through a unique blend of Intuitive Eating, positive psychology, and body image work, we can tackle the root causes of your struggles, without compromising your relationship with food, or with yourself.

At Off-Road Nutrition, my goal is to work with you to develop sustainable, healthy nutrition habits that fit your individual life. I specialize in: Working with Military Veterans; Sports Performance Nutrition; Eating Disorders; Disordered Eating; Food Freedom & Intuitive Eating; and General Health & Wellness.

Hello there! I take a holistic, food-first approach to health that is personalized to you. I'm passionate about preventative health, nutrition education, and fostering a healthy relationship with food and body image. I've earned two degrees in nutrition, a BSc in clinical nutrition and an MS in dietetics and nutrition therapy, and actively attend conferences and webinars to stay cutting edge in my nutrition knowledge.

My specialty is “simplicity”! Often time it can be overwhelming when we are short on time, we travel, we work many hours, we are cooking for others etc. Thus I try my best to make food and lifestyle changes as simple as possible for others in order to promote learning and independence.

Ready to empower yourself in managing your diabetes or prediabetes? With over 12 years of experience, I've helped hundreds of clients lower their blood glucose levels and reclaim their lives. Imagine a future filled with energy, freedom, and confidence. At Diabetes Digital, our personalized 1-on-1 nutrition counseling is designed to suit your unique needs, cultural background, and preferences. We'll guide you towards nourishing food options and finding a comfortable balance that works for you. No more rigid rules or restrictive diets. We'll help you discover delicious and satisfying meals that align with your health goals.

Are you looking to make healthful changes in your diet to combat a current chronic illness or to prevent disease? I offer virtual nutrition coaching for adults who want to make lasting changes in their diet with a food-as-medicine approach.

I work with people who are dealing with autoimmune conditions or mental health issues. You may have both of these conditions going on. The triggers for mental health concerns are often the same triggers for emotional concerns. In both situations, you may be dealing with brain fog, digestive issues, or vague pain.

Jessica specializes in working with PCOS, Disordered/Eating Disorders, Infertility Nutrition, Pre/Post Partum, Hormonal Imbalances, and other areas. She believes that a diet should not only support someone’s physical health, but their social, emotional, and mental health as well. She works with her clients to identify their goals, understand their lifestyle and preferences, and create a plan that fits their unique needs. Jessica also recognizes that food is more than just fuel for the body – it is often tied to emotions, memories, and cultural traditions. As such, she helps her clients to build a positive relationship with food.

Did You Know? IBS is simply a name for symptoms but tells us NOTHING about what's causing them! For 15 years I was told there was nothing I could do about my debilitating GI symptoms– pain, cramps, bloating, all the other things no one wants to talk about. “Everything looks normal. You’re just going to have to live with it. Try managing your stress.” Sound familiar? If so, you’re in the right place. Because I get it! I’ve been there. I’m also now symptom free… why? Because IBS is B.S.! I got to the root cause and you can too!

At Lens of Grace Nutrition, I serve my clients through a compassionate lens of grace while utilizing evidence-based strategies to assist people like you in healing your metabolism. This means, improving bloodwork and vitals signs WHILE overcoming the chronic nagging symptoms that come from metabolic dysfunction such as difficulty losing weight, food cravings, binging, body aches, digestive issues, food sensitivities, fatigue, malaise, mood swings, anxiety, brain fog, memory issues, skin issues and more.