Nutritionists and Dietitians near Rohnert Park, CA

Do you struggle with exhaustion, frequent and/or urgent trips to the bathroom, constipation, pain, cramps, bloating and/or gas? Do you have anxiety leaving the house because you're not sure you'll make it to a bathroom in time? Are you tired of having to drag yourself through the day? Are you confused by all the conflicting nutrition information out there about diet and IBD and just want some help so that you can fell better? You're not alone and I can help you! I help clients find their trigger foods and better tolerated alternatives so that we can keep their diet as expansive as possible while keeping their symptoms at bay.

Have you been suffering with digestive issues for years? Or are you experiencing hormone imbalances such as endometriosis, PCOS, or fibroids? I am here to listen and help! I am a Clinical Nutritionist, Board Certified in Holistic Nutrition®, and Women's Health Educator. My practice offers a holistic approach to wellness which acknowledges our bio-individuality and the different relationships we all have with food. As a nutritionist, I work with clients around the world to improve their daily well-being, health, and happiness.

I specialize in gut health (diarrhea, constipation, gas, bloating, and SIBO), thyroid health (Hashimoto's and Graves), and weight loss. I am committed to helping you find your personalized path to wellness by showing you how to work with your biology to heal your gut and metabolism while addressing common barriers, such as constipation, food sensitivities, metabolic dysfunction, dysbiosis, hormonal imbalance, and nutrient deficiencies. In addition to the focus on biology, I utilize the best of behavioral change science to help you establish habits that will last a lifetime.

Are you ready to make some lifestyle changes, but feel overwhelmed and unsure where to start? Have you tried various programs but found them to be unsustainable? Are you struggling to find a non-diet approach to weight loss? You don’t have to journey alone. Let Sara be your guide and source of support.

Welcome to Nutrition For Autism Recovery! I am so glad you found me! My passion as a dietitian is to lead parents with a child on the autism spectrum on the road to heal or "recover" their child through a functional nutrition approach. Many parents see recovery as a goal. I share this goal; however, this is not always seen, no matter the efforts put forth. Parents generally realize this. What we do see, however, is that the approach I take will produce significant improvements in all areas of your child’s autistic behaviors and symptoms! Please, give me a call or email. I’m here for you!