Nutritionists and Dietitians near Antioch, CA

Hi, I'm Brenna! I work with adolescents, teens and adults who are struggling with disordered eating, recovery from chronic dieting, binge-restrict cycles, body image concerns and wanting to be able to pursue health without obsession. It's common to be interested in or passionate about food, health, wellness exercise - but when those interests become inflexible, or don't allow for you to spend time and feel present doing other things that are important to you, it can be a sign to reach out.

I work with women to help them come into alignment with their own unique rhythm with food + weight. Over the past 7 years, I've developed a method called The Pleasure Eating Process which is a simple practice for developing the lifelong skill of leading a pleasurable and easeful relationship with food + body.

Let's cultivate healthy habits that will last a lifetime. I teach you how to nourish yourself and your family with food that powers your busy life without restriction. Working one on one with a Nutritionist offers accountability to make long-term changes to the way you eat. My approach is grounded in scientific evidence that ushers good health for a lifetime, with a non-diet lens. Non-diet means that all foods fit. You'll never hear me ask you to restrict your favorite foods. I'm a weight-neutral practitioner and believe there is much more to overall health and well-being than a number on a scale.

I have specialized in Eating Disorders for 30 years. I am passionate about helping people get rid of the guilt and shame that has people stuck in unhealthy patterns, and replacing those voices with a balanced and stress free relationship with both food and body issues. It is possible to completely heal ones relationship with food! We can do it, together. You deserve your life back!

I work with a wide range of clients and issues, but my primary niche is in mental health nutrition. I love to work with clients facing the challenges of recovering from alcohol use disorder who want to use nutrition to heal their body and mind. I also focus on nutritional approaches to ADHD, depression, and anxiety.

We have questions about your story, your readiness to change, and the way you’re living your life. •Struggling with digestive issues? •Separating your closet into “skinny” and, ahem, “not so skinny” clothes? •Know what to do but just aren't doing it? •Planning to start a new way of eating this Monday…no really, this Monday. Wait, next Monday. •Not sure what's wrong and all of the tests at the doctor's office are "normal"? We offer a no-cost Breakthrough Session so that we can create the perfect plan for you. You can schedule here: https://rebeccaw.as.me/healthprofs I 925-280-4442 I info@cambiati.com I www.cambiati.com

Do you find yourself confused on what foods trigger your bloating? Have that uncomfortable feeling in your gut that doens't feel right? Do you find yourself uncomfortable because of excess bloating and gas? As a Registered Dietitian I can help you support your goals - either lowering your blood sugar to reverse diabetes or find the ROOT cause of your gut issue. I help my clients reverse their diabetes naturally and figure out their ROOT cause for their bloating, gas, or constipation!

Do you or your child struggle with weight or a picky eater? Is it challenging for you to figure out how best to feed your family? Do you find yourself skipping meals? Do you feel guilty about the meals you eat? Are you confused as to what is 'healthy'? Do you have irregular bowel movements? Are you tired of fad diets and quick fixes? Are looking for lasting change that really makes a difference in your health? If you have answered yes to any of those questions, let's work together. I take a personalized approach to understand you and your goals to lead a happy and healthy life!

Are you in search of holistic guidance, clarity, and support, ready to make a change, but feeling overwhelmed and discouraged from basic wellness dogma? I hear you. I am Holistic Nutritionist, Food Behavior Counselor, and Health Coach. As your personal health advocate, we will prioritize healing the root cause of any stress, depletion, and imbalance to formulate a sustainable plan of care. My clients seek support to heal their relationship with food and body image, reconnect with their body's natural cues, gain energy, tend to a chronic autoimmune or digestive condition, support mental health, and balance hormones.

Let's cultivate healthy habits that will last a lifetime. I teach you how to nourish yourself and your family with food that powers your busy life without restriction. Working one on one with a Nutritionist offers accountability to make long-term changes to the way you eat. My approach is grounded in scientific evidence that ushers good health for a lifetime, with a non-diet lens. Non-diet means that all foods fit. You'll never hear me ask you to restrict your favorite foods. I'm a weight-neutral practitioner and believe there is much more to overall health and well-being than a number on a scale.  ​

I help people get reconnected with their body and mind by addressing the root cause of their health issues. I work with many chronic dieters, gut issues (bloating, diarrhea, constipation), low energy, and/or stress/emotional eating. These symptoms are often connected to high stress, anxiety and depression, which impact appetite and eating habits. Work with me if you want more energy, digestive relief and more freedom and confidence making food choices so you can live a vibrant life.

Do you struggle with digestive issues like IBS, bloating, GERD, or irregularity? Do food and weight feel like a constant battle? If you answered “Yes” to these questions. I am here to support and help resolve these issues you are experiencing.

I am a registered dietitian (RD) in Marin County, California. I have experience and training in nutrition therapy for eating disorders at various levels of care including inpatient, partial hospitalization, intensive outpatient, and outpatient. I specialize in a non-diet approach to eating and focus on a compassionate approach to recovery. With me, you can expect to find a safe, judgment-free space to explore your relationship with food and your body. Together we will help you form a healthy relationship with food that is both life changing and life enduring. A full, complete recovery from an eating disorder/disordered eating is possible.

I work with women who struggle with various hormone imbalances related to thyroid health, sex hormone or adrenal imbalances and various gut issues. I take a functional approach to health and wellness so often times, various symptoms in different areas of the body are related so improvement in one area affects another area and provides relief of other symptoms.

Do you want to feel good, perform at your best, and develop healthier habits to prevent chronic diseases, slow aging, & continue participating in activities you love? Do you want to improve athletic performance, learn how to fuel for specific physical activities, & feel good during & after exercise? Would you like to learn more about how to implement lifestyle modifications to address chronic diseases? Are you tired of not feeling your best or not seeing the results you want? I offer comprehensive, individualized nutrition and wellness services to help you feel & perform your best & reduce your risk of chronic conditions.

I help clients optimize their health through individualized dietary and lifestyle change. Each client is unique and I create a wellness plan based on their specific health needs, always looking to address the underlying cause of health disruption. My approach to health is integrative and holistic, yet based upon real science, functional medicine and the latest research to support the whole person. Health consultations can be useful for many issues including digestive disorders, hormonal imbalance, autoimmune conditions, and developing a healthier relationship to food.

Adena Is a Registered Dietitian who understands there is no “one-size fits all” when it comes to nutrition and takes pride in helping each patient develop a personalized plan that works for them. Adena focuses on balance through sustainable dietary and lifestyle changes vs. a strict dieting approach. In addition to designing a sustainable nutrition plan, she will also work with you to prioritize other foundational aspects of health, such as stress management, sleep hygiene, and physical activity. Working with Adena will provide a safe and non-judgement space that will allow flexibility and empowerment to reach your goals.

Are you ready to conquer health issues, uncover root causes of imbalances, and restore gut health? You're in the right place. I'm a Registered Dietitian with extensive training in biochemistry, medical nutrition therapy, anatomy, physiology, and food science. Let's dig deep, gain clarity, and make sustainable lifestyle shifts through evidence-based nutrition and advanced testing. Together, we'll optimize your health with personalized protocols and collaborative coaching, empowering you to feel your greatest and more connected to your body. To learn more about the services I offer, please visit www.saverapsych.com/nutritioncounseling

We eat at least 3-4 times a day or 21-28 times a week. Eating is an activity we have been engaging in since we were born. We used to know when we were hungry and when we were full. When this energy giving and life sustaining act becomes a source of confusion, guilt and fear, when eating becomes disordered and turns into a dangerous coping mechanism, it is time to evaluate what we are doing and explore how we can normalize our behavior so our minds and body can function in a healthy way to support our goals.