Nutritionists and Dietitians near Foothill Ranch, CA

Confused about all the different diet advices surrounding you? Concerned about your health and lifestyle? Your doctor wants you to make good nutritional choices that you do not know about? Have chronic diseases such as diabetes, chronic kidney disease, and heart disease? We are here to help you. Our experienced registered dietitian Saghar Sefidbakht MS, RDN has years of experience in research, hospital and skilled Nursing facilities and is here to help you find your best way to a healthy lifestyle.

I am a Registered Dietitian Nutritionist and Certified Personal Trainer born and raised in Southern California. I completed my Bachelor's and Master's degrees in Nutrition at Cal Poly San Luis Obispo. My interest in nutrition and exercise developed in high school as I grew up playing multiple sports and began to love cooking. I specialize in nutrition and exercise counseling for athletic performance, weight loss, and achieving optimal changes in body composition. Additionally, I have extensive knowledge in plant-based diets to help improve cardiovascular health, manage weight and improve other chronic health conditions.

I am a Registered Dietitian & Certified Specialist in Sports Dietetics (CSSD). I have had >10 years of experience in a variety of sports & clinical settings. I specialize in working with adult and adolescent athletes in sports such as dance, gymnastics, performing arts, ice skating, cross country/track, soccer, swim, volleyball, lacrosse, tennis, softball, football & basketball. Additionally, I also specialize in working with athletes struggling with an eating disorder or disordered eating. I focus on a food-first approach that is nourishing and personalized to each athlete to help them perform their best and supports their health.

Patients come to our practice seeking to not only treat symptoms, but identify root causes as to why they have those symptoms in the first place. Nutrition and lifestyle are extremely important for root cause prevention and reversal of disease, therefore we use any and all evidence-based resources at our disposal to help our patients identify, treat, and evolve a sustainable action plan centered around an in-depth, root cause approach.

I specialize in helping individuals and families optimize their health, well-being, and eating behaviors. I offer private nutrition counseling and group workshops using a non-diet, Health At Every Size (HAES) perspective. This means I won’t focus on your body size or prescribe eating rules to follow. Instead, I will serve as a guide on your journey to better health and wellness. This journey looks different for everyone; there is no “one size fits all.”

My name is Madeline Alfiero and I am the sole owner of Osea Nutrition. I am a Licensed Registered Dietitian, a certified confidence coach and mindfulness nutritionist as well as a yoga and pilates instructor. I work solely with women to help them live their best life. Women who seek nutrition counseling from me decide that it's time to put their health and wellness first. Essentially, my client's goal is to improve their quality of life and become unstoppable!

As a nutrition scientist and registered dietitian, my goal is to help you pin-point the current challenges you are facing with your health and nutrition. Through remote Telehealth services, we will work together to create actionable steps towards long-term healthy habits. Whether that means understanding how to improve your relationships with food, weight management, fuel exercise performance, finding a meal pattern that improves digestive symptoms, managing chronic disease and more.

I specialize in a whole system approach for the mind and body wellness to meet individual goals, including; overcoming negative body image, conquer disordered eating, eliminating binge eating, overcoming food choice obsessions, stemming late-night cravings, approaching picky eaters, enhancing performance for athletes, managing autoimmune disorders, preventing and managing diabetes and pre-diabetes, weight loss or weight gain, treat and prevent constipation and other GI complaints. Learn how to find a balance between enthusiasm and success. Learn the tools to turn from emotional to intentional eating.

90% of health conditions and diseases can be prevented by proper nutrition and lifestyle modifications. Not only does management and prevention of chronic health conditions improve the quality and satisfaction of living, but it also adds years and saves money later in life. The sooner you take the steps to a healthier life, the sooner you’ll feel better, happier, more energized, and more confident about your appearance. I’m here to help you set the foundation for a more fulfilling life you can enjoy with family and friends in years to come!

Food is joy and has transformative powers. Eating right and enjoying each bite is the key to maintaining health and joy associated with meals! It is doable even if you have medical conditions like metabolic syndrome, type 2 diabetes, chronic kidney diseases, heart diseases, or cancer. I believe that you should never fear any food! I am here to support your health and wellness needs with an individualized and holistic approach by keeping your health, wellness and medical nutrition therapy needs in mind, while assuring that your ethnic food preferences remain intact. Ready to take the first step. Call or email now!

Hello! My name is Kelsey and I am a Registered Dietitian Nutritionist based in Southern California. 8 years ago, I became a Registered Dietitian with the goal of using nutrition to improve quality of life for others. Sessions are centered around strengthening one's relationships with food, connecting the mind and body. I use a personalized approach to meet each client's individual needs, resulting in sustainable life changes.

I help clients achieve their nutrition related health goals by coupling evidenced based practices with function nutrition therapies. I find the root cause of my clients health concerns then develop a personalized nutrition plan that is easy to follow so goals can be achieved.

Randi Andres is a Registered Dietitian Nutritionist who practices out of Health Loft specializing in working with adults and adolescents with Eating Disorders, PCOS, and Digestive Issues. Her passion is to help clients cultivate a more peaceful relationship with food and their bodies. Through a non-diet, weight inclusive philosophy, Randi enjoys providing the tools and support to clients so that they can learn to nourish their bodies in a safe, non-judgmental, and enjoyable way. She believes that through integrating the principles of intuitive eating and health at every size, everyone can and deserves to achieve food freedom.

I'm Nesreen - an eating disorder dietitian with a passion for helping guide individuals to a healthy relationship with food and the body. Eating disorders are diseases of connection, and I support clients to rebuild connection to themselves- their senses, their body's cues and function, enjoyment of food, and honoring their worth and the need for life source- food. From rebuilding connection to ourselves, the connections to others and the environment begins to realign and heal, and energy flows.

I am a Registered Dietitian/Nutritionist in Orange County, CA. I have over 17 years of professional experience. My career includes collaborating with Bariatric Surgeons and providing diet and lifestyle counseling for patients scheduled for Gastric Bypass and Sleeve Gastrectomy Procedures. My first book EASY GASTRIC SLEEVE COOKBOOK was published in 2020. My second book THE PLANT-BASED WEIGHT LOSS SOLUTION was published in 2021. Both books available on Amazon. I am dedicated to raising awareness about the importance of proper nutrition for patients undergoing gastrointestinal surgeries. Call/email to discuss your needs.

Whether you desire to lose weight, manage diabetes, lower cholesterol, reduce FODMAPS, manage IBD/SIBO, navigate food allergies, increase energy, or enhance sports performance, I can help. Eating well isn't about "boring" foods. I enjoy helping people discover ingredients that provide nutritional benefits & also pack flavor. I realize that we all have lives to live and not everyone has hours to devote to food prep. Through ongoing nutrition counseling, I provide you with a nonjudgmental space to help make sense of the abundant nutritional information and to collaboratively develop a personalized eating plan with your health goals.

Do you suffer from IBS (Irritable Bowel Syndrome), Crohn's disease, fibromyalgia, chronic fatigue, migraines, acid reflux, eczema, or other unexplained health conditions? Do you have trouble losing weight, or suffer from diabetes, high blood pressure or high cholesterol? Do you need help with an auto-immune disorder such as celiac disease, polycystic ovarian syndrome (PCOS) or graves disease? If so, please let me help - I would love to work with you. I've helped thousands of individuals lose weight, reduce or eliminate their medications, and put an end to the feeling of hopelessness these conditions can cause.

All clients are ideal...they come with their own individual nutrition issues. As a Registered Dietitian it is my hope that we can come up with a plan of action to meet their needs. By giving the client time to communicate what they have been dealing with and coming up with goals together....the support can come in a gentle and nurturing environment. Many clients come in not knowing what to expect or are scared of making changes. That is not unusual. Helping them see what they can accomplish and breaking it down into manageable pieces can decrease the anxiety of coming in.

I am a Registered Dietitian with experience treating hormone imbalances, inflammation and gut/digestive issues that manifest in conditions such as PCOS, pre diabetes, insulin resistance, weight gain, bloating and IBS. Clients often come to me seeking not only the treatment for their symptoms, but to identify the root causes as to why they have those symptoms in the first place. I help my patients regain a sense of confidence in their body and eating patterns. I work with patients with goals to lose weight, improve their fertility/hormone balance, restore digestive health & regain a sense of energy as well as brain function & memory.