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Photo of Adina Oster, NC, OCB Pro, CPT, RYT-200, Nutritionist/Dietitian
Adina Oster
Nutritionist/Dietitian, NC, OCB Pro, CPT, RYT-200

Adina Oster

Nutritionist/Dietitian, NC, OCB Pro, CPT, RYT-200 (she, her)

Verified by HealthProfs.com Verified by Psychology Today
Fort Collins, CO 80524
Let's Connect (970) 710-3438
Photo of Adina Oster, NC, OCB Pro, CPT, RYT-200, Nutritionist/Dietitian
lt's time to feel confident and empowered as you navigate a life long relationship with food, fitness, and your body. I'm a Holistic Nutritionist, Personal Trainer, and natural bodybuilder. I specialize in sports nutrition with an emphasis on functional health, hormonal balance, and bio-individuality. I help my clients improve their health and fitness, thrive in the sports they love, and cultivate healthy relationships with food while navigating the business of life. Together, we work 1-on-1 to create custom nutrition and exercise approaches to create a lifestyle aligned with your health and fitness goals.
I have over 15 years of experience in the nutrition and fitness field with a background in medical anthropology, ancestral nutrition, exercise sport science. and outdoor recreation. I practice a unique approach through blending holistic health, eastern medicine and philosophy with clinical nutrition and western nutrition science.
Too often the fitness and nutrition world emphasis pushing the bodies limits at the expense of health, overriding our bodies messages and burning out. It's time we align health and performance, gain clarity, and find sustainabililty by working with your body and not against it.
Call or Adina Oster now for a free 15 minute consultation - (970) 710-3438

My Practice at a Glance

Available in-person

Fort Collins, CO 80524

(970) 710-3438

Bend, OR 97702

COVID-19 Update: Currently, all sessions are being held virtually. Zoom, phone, and e-mail allow us to stay connected during this time.
I specialize in Sports Nutrition, Stress Management and Weight Loss/Weight Management 
Let's Connect (970) 710-3438
Photo of Adina Oster, NC, OCB Pro, CPT, RYT-200, Nutritionist/Dietitian

My Practice at a Glance

Available in-person

Fort Collins, CO 80524

(970) 710-3438

Bend, OR 97702

COVID-19 Update: Currently, all sessions are being held virtually. Zoom, phone, and e-mail allow us to stay connected during this time.
I specialize in Sports Nutrition, Stress Management and Weight Loss/Weight Management 

Finances

Fees

  • Pay by American Express, Discover, Health Savings Account, Mastercard, Paypal, Visa
Check fees and, if listed, ask to verify your insurance coverage. or (970) 710-3438
Photo of Adina Oster, NC, OCB Pro, CPT, RYT-200, Nutritionist/Dietitian
Adina Oster
Nutritionist/Dietitian, NC, OCB Pro, CPT, RYT-200
Check fees and, if listed, ask to verify your insurance coverage. or (970) 710-3438
Photo of Adina Oster, NC, OCB Pro, CPT, RYT-200, Nutritionist/Dietitian
Adina Oster
Nutritionist/Dietitian, NC, OCB Pro, CPT, RYT-200

Qualifications

  • Verified by HealthProfs.com Certificate from Bauman College Adina Oster
  • In Practice for 7 Years
  • Certificate from NASM Certified Personal Trainer 2022
  • Certificate from Global School for Living Yoga YTT 200 Yoga Teacher Training Prana Vinyasa Flow / 2014
  • Colorado State University , BA Interdisciplinary Anthropology & Journalism, Graduated 2018
Feel free to ask about qualifications and training experience. or (970) 710-3438
Photo of Adina Oster, NC, OCB Pro, CPT, RYT-200, Nutritionist/Dietitian
Adina Oster
Nutritionist/Dietitian, NC, OCB Pro, CPT, RYT-200
Feel free to ask about qualifications and training experience. or (970) 710-3438
Photo of Adina Oster, NC, OCB Pro, CPT, RYT-200, Nutritionist/Dietitian
Adina Oster
Nutritionist/Dietitian, NC, OCB Pro, CPT, RYT-200

Specialties and Expertise

Top Specialties

  • Sports Nutrition
  • Stress Management
  • Weight Loss/Weight Management
  • Health Coaching

Expertise

  • Addiction
  • Autoimmune Diseases
  • Depression
  • Diet and Nutrition
  • Eating Disorders
  • Emotional Eating
  • Endurance Sports
  • Food Allergy
  • Food Sensitivity
  • Gastrointestinal (GI)
  • Gluten Free
  • Headaches / Migraines
  • Irritable Bowel Syndrome (IBS)
  • Lifestyle
  • Plant Based Diets
  • Polycystic Ovarian Syndrome (PCOS)
  • Postpartum Nutrition
  • Pregnancy
  • Sleep
  • Strength Sports
  • Wellness Counseling
Do these issues align with your needs? or (970) 710-3438
Photo of Adina Oster, NC, OCB Pro, CPT, RYT-200, Nutritionist/Dietitian
Adina Oster
Nutritionist/Dietitian, NC, OCB Pro, CPT, RYT-200
Do these issues align with your needs? or (970) 710-3438
Photo of Adina Oster, NC, OCB Pro, CPT, RYT-200, Nutritionist/Dietitian
Adina Oster
Nutritionist/Dietitian, NC, OCB Pro, CPT, RYT-200

Client Focus

Age

Adults
Adolescents / Teenagers (14 to 19)

Age

Adults
Adolescents / Teenagers (14 to 19)

Treatment Approach

Style/Type

  • Functional Medicine Nutritionist
  • Holistic Nutritionist
  • Integrative Nutritionist
  • Medical Nutrition Therapy

Treatment Techniques

  • Competition and Race Preperation
  • Detox diet
  • Grocery Store Tours / Shopping
  • Intuitive Eating
  • Menu Planning
  • Mindful Eating
  • Non-Diet Approach
  • Nutrition Coaching
  • Nutrition Counseling
  • Nutrition Therapy
  • Sports Performance
Ask about what different forms of therapy will be like. or (970) 710-3438
Photo of Adina Oster, NC, OCB Pro, CPT, RYT-200, Nutritionist/Dietitian
Adina Oster
Nutritionist/Dietitian, NC, OCB Pro, CPT, RYT-200
Ask about what different forms of therapy will be like. or (970) 710-3438
Photo of Adina Oster, NC, OCB Pro, CPT, RYT-200, Nutritionist/Dietitian
Adina Oster
Nutritionist/Dietitian, NC, OCB Pro, CPT, RYT-200

Location

Primary Location

Fort Collins, CO 80524

(970) 710-3438

Additional Location

Bend, OR 97702

(970) 710-3438
"
COVID-19 Update: Currently, all sessions are being held virtually. Zoom, phone, and e-mail allow us to stay connected during this time.
Call for a free consultation now - (970) 710-3438
Photo of Adina Oster, NC, OCB Pro, CPT, RYT-200, Nutritionist/Dietitian
Adina Oster
Nutritionist/Dietitian, NC, OCB Pro, CPT, RYT-200
"
COVID-19 Update: Currently, all sessions are being held virtually. Zoom, phone, and e-mail allow us to stay connected during this time.
Call for a free consultation now - (970) 710-3438
Photo of Adina Oster, NC, OCB Pro, CPT, RYT-200, Nutritionist/Dietitian
Adina Oster
Nutritionist/Dietitian, NC, OCB Pro, CPT, RYT-200