ADHD Nutritionists and Dietitians near Ventura, CA

Welcome! Are you an athlete or do have a career that requires a high level of performance? Do you feel unsure of what, when, and how much to eat? Is finding time to eat a challenge? Do you have a complicated relationship with food? If you answered 'yes' to any of these questions and are looking for a way to simplify food & nutrition, I'd love to help. I help busy individuals take the stress out of eating so you could eat in a way that fuels performance, boosts energy levels, and helps you feel your best physically and mentally.

Elizabeth has extensive experience in academia, clinical nutrition, and one-on-one care. She strives to foster an environment where patients of all ages can explore their relationship with food in a supportive, individualized, and evidence-based manner. She has specific expertise at the intersection of mental health and chronic conditions, and she focuses on bringing the latest clinical research to her patients in a safe, thoughtful, and emotionally secure way.

90% of health conditions and diseases can be prevented by proper nutrition and lifestyle modifications. Not only does management and prevention of chronic health conditions improve the quality and satisfaction of living, but it also adds years and saves money later in life. The sooner you take the steps to a healthier life, the sooner you’ll feel better, happier, more energized, and more confident about your appearance. I’m here to help you set the foundation for a more fulfilling life you can enjoy with family and friends in years to come!