Actualize Counseling & Nutrition
Nutritionist/Dietitian, RD, LDN
Verified by HealthProfs.com Verified by Psychology Today
1 Endorsed
30 Standish Road, Arlington, MA 02476
Let's Connect (857) 688-5927
Navigating the overwhelming world of food, weight, and metabolism info can feel like an uphill battle. With endless blogs, posts, and conflicting advice, it’s easy to get lost in ‘shoulds’ and ‘should nots.’ You might follow rigid food rules, label foods as ‘good’ or ‘bad,’ and feel guilt or anxiety when you think you’ve eaten ‘too much.’ This mental chatter is exhausting and makes lasting change harder. You're not alone, I help people cut through the noise and build a healthier relationship with food, body, and self through personalized, evidence-based care rooted in sustainability and compassion.
How do we resolve the endless cycle of restricting and over eating? Instead of extremes, we want consistency and balance. I help my clients achieve healthy eating by developing mindfulness and intuitive eating skills, while cultivating respect for their bodies through meaningful exercise.
Talking about body image, eating habits, and weight can feel deeply personal and vulnerable. With a strong clinical foundation and years of experience, I offer a supportive space where clients feel understood and empowered to improve their health and relationship with food in meaningful, lasting ways. I would love to offer my guidance and support!
Call or Email Actualize Counseling & Nutrition now for a free 15 minute consultation - (857) 688-5927
Let's Connect (857) 688-5927
Finances
Fees
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Discover, Mastercard, VisaInsurance
- Aetna
- AllWays Health Partners
- BlueCross and/or BlueShield
- Cigna
- Harvard Pilgrim Health Care
- Mass General Brigham Health P.
- Optum
- Tufts
- UniCare
- United
- Out of Network
Actualize Counseling & Nutrition
Nutritionist/Dietitian, RD, LDN
Call or Email us for a free 15 minute consultation now - (857) 688-5927
Qualifications
- Verified by HealthProfs.com License: Massachusetts / 4706 Lisa Keovongsa
- In Practice for 8 years
- Brigham Young University
- License: Massachusetts / 4706
- Certificate from Commission on Dietetic Registration 86086068
- Certificate from Massachusetts General Hospital Graduate Dietetic Internship
Nutritionist/Dietitian: Lisa Keovongsa
Education and Years In Practice
Additional Credentials
Actualize Counseling & Nutrition
Nutritionist/Dietitian, RD, LDN
Feel free to ask about qualifications and training experience. Email or (857) 688-5927
Specialties and Expertise
Top Specialties
- Eating Disorders
- Emotional Eating
- Weight Loss/Weight Management
- Health Coaching
Expertise
- Addiction
- Behavior Modification
- Depression
- Diet and Nutrition
- Gastrointestinal (GI)
- Sports Nutrition
- Stress Management
- Vegan
- Vegetarian
- Wellness Counseling
Actualize Counseling & Nutrition
Nutritionist/Dietitian, RD, LDN
Do these issues align with your needs? Email or (857) 688-5927
Client Focus
Age
Adults ,
Adolescents / Teenagers (14 to 19)
Age
Adults ,
Adolescents / Teenagers (14 to 19)
Treatment Approach
Style/Type
- Clinical Dietitian
- Clinical Nutritionist
- Medical Nutrition Therapy (MNT)
- Registered Dietitian
- Registered Nutritionist
Treatment Techniques
- Intuitive Eating
- Meal Plan
- Mindful Eating
- Non-Diet Approach
- Nutrition Coaching
- Nutrition Counseling
- Nutrition Therapy
- Sports Performance
Actualize Counseling & Nutrition
Nutritionist/Dietitian, RD, LDN
Ask about what different forms of treatment will be like. Email or (857) 688-5927
Location
Primary Location
Actualize Counseling & Nutrition
30 Standish Road
Arlington, MA 02476
(857) 688-5927Email us
Nearby Areas
Actualize Counseling & Nutrition
Nutritionist/Dietitian, RD, LDN
Call for a free consultation now - (857) 688-5927