Actualize Counseling & Nutrition
Nutritionist/Dietitian, MS, RD, LDN
Verified by HealthProfs.com Verified by Psychology Today
Arlington, MA 02476
Let's Connect (857) 524-3543
I specialize in guiding individuals who struggle with disordered eating, body image, and metabolic issues. Many of my clients find themselves overwhelmed by the conflicting advice online, leading to unhealthy eating habits and feelings of guilt. Together, we focus on restoring balance and consistency in eating patterns, fostering a healthier relationship with food. Our goals include developing mindfulness, intuitive eating skills, creating fulfilling exercise routines, and building confidence in dietary choices. We aim for a sense of nourishment, joy, and peace with eating habits.
My clinical skills combined with my experience as an exercise physiologist enable me to provide comprehensive nutrition and fitness programs. I offer behavioral insights, safe exercise guidelines, and education that empower clients. This approach is especially beneficial for eating disorders and compulsive exercising.
I understand that challenges with body image, eating habits, and weight can be difficult to talk about. My goal is to create a safe and supportive environment where you feel heard and understood. Together, we can work towards achieving a balanced, nutritious lifestyle that is sustainable and fulfilling. I look forward to meeting you and hearing your story.
Call or Email Actualize Counseling & Nutrition now for a free 15 minute consultation - (857) 524-3543
Let's Connect (857) 524-3543
Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- BlueCross and/or BlueShield
- Cigna
- Harvard Pilgrim
- Harvard Pilgrim Health Care
- Mass General Brigham
- Medicare
- Optum
- Tufts
- UniCare
- United
Check fees and, if listed, ask to verify your insurance coverage. Email or (857) 524-3543
Actualize Counseling & Nutrition
Nutritionist/Dietitian, MS, RD, LDN
Qualifications
- Verified by HealthProfs.com License: Massachusetts / LDN7670 Vanessa Beauregard
- In Practice for 1 Year
- Membership with Commission on Dietetic Registration 86359185 / 2024
- Simmons University, Master's in Nutrition, Graduated 2023
Nutritionist/Dietitian: Vanessa Beauregard
Feel free to ask about qualifications and training experience. Email or (857) 524-3543
Actualize Counseling & Nutrition
Nutritionist/Dietitian, MS, RD, LDN
Specialties and Expertise
Top Specialties
- Eating Disorders
- Diet and Nutrition
- Emotional Eating
Expertise
- Addiction
- Behavior Modification
- Depression
- Food Sensitivity
- Gastrointestinal (GI)
- Sports Nutrition
- Stress Management
- Vegan
- Vegetarian
- Weight Loss/Weight Management
- Wellness Counseling
Do these issues align with your needs? Email or (857) 524-3543
Actualize Counseling & Nutrition
Nutritionist/Dietitian, MS, RD, LDN
Client Focus
Age
Adults ,
Adolescents / Teenagers (14 to 19)
Age
Adults ,
Adolescents / Teenagers (14 to 19)
Treatment Approach
Style/Type
- Clinical Dietitian
- Clinical Nutritionist
- Health Coaching
- Medical Nutrition Therapy (MNT)
- Registered Dietitian
- Registered Nutritionist
Treatment Techniques
- Intuitive Eating
- Meal Plan
- Mindful Eating
- Non-Diet Approach
- Nutrition Coaching
- Nutrition Counseling
- Nutrition Therapy
- Sports Performance
Ask about what different forms of treatment will be like. Email or (857) 524-3543
Actualize Counseling & Nutrition
Nutritionist/Dietitian, MS, RD, LDN
Location
Nearby Areas
Call for a free consultation now - (857) 524-3543
Actualize Counseling & Nutrition
Nutritionist/Dietitian, MS, RD, LDN