Nutrition Coaching Nutritionists and Dietitians in 97540
My clients are people who are looking for a cutting edge approach to nutrition and health. Whether your issue is wanting to lose weight, have more energy, sleep better or you are dealing with a more difficult health challenge, I am dedicated to assisting my clients with a proven track record of success.
My clients are people who are looking for a cutting edge approach to nutrition and health. Whether your issue is wanting to lose weight, have more energy, sleep better or you are dealing with a more difficult health challenge, I am dedicated to assisting my clients with a proven track record of success.
More Dietitians and Nutritionists Nearby
You’re ready to grow your family—but nutrition may be the missing piece. Whether you’re navigating PCOS, endometriosis, unexplained infertility, or preparing for IUI/IVF, the right plan can restore hormone balance, improve egg quality, and help you conceive sooner. I’m Anna Bohnengel, NIH-trained Registered Dietitian creator of Fertile In Four. I offer personalized, evidence-based plans with daily support so you can move from struggle to pregnancy with clarity and confidence.
You’re ready to grow your family—but nutrition may be the missing piece. Whether you’re navigating PCOS, endometriosis, unexplained infertility, or preparing for IUI/IVF, the right plan can restore hormone balance, improve egg quality, and help you conceive sooner. I’m Anna Bohnengel, NIH-trained Registered Dietitian creator of Fertile In Four. I offer personalized, evidence-based plans with daily support so you can move from struggle to pregnancy with clarity and confidence.
Hello and welcome to Kinder Nutrition. I'm Tok-Hui (pronounced: Took Who-ui), a mom, foodie, author, and pediatric nutrition specialist. I've been a registered dietitian for over 17 years and for the last 12 years have worked with children and families to improve their health with practical approach. I enjoy working with families to provide tools and resources for raising happy and mindful eaters.
Hello and welcome to Kinder Nutrition. I'm Tok-Hui (pronounced: Took Who-ui), a mom, foodie, author, and pediatric nutrition specialist. I've been a registered dietitian for over 17 years and for the last 12 years have worked with children and families to improve their health with practical approach. I enjoy working with families to provide tools and resources for raising happy and mindful eaters.
Many find themselves feeling stressed and out of control around food. Though it is common, it doesn't have to be your reality! We can work on building nutrition knowledge and a plan to help you learn to trust your body to fuel yourself instead of using a long list of diet rules. I work with clients with disordered eating habits as well as a variety of conditions including binge eating disorder, other eating disorders, diabetes, meal logistics with ADHD or other neurodivergence, prediaebtes, high cholesterol, hyperlipidemia, digestive issues, GERD, and more.
Many find themselves feeling stressed and out of control around food. Though it is common, it doesn't have to be your reality! We can work on building nutrition knowledge and a plan to help you learn to trust your body to fuel yourself instead of using a long list of diet rules. I work with clients with disordered eating habits as well as a variety of conditions including binge eating disorder, other eating disorders, diabetes, meal logistics with ADHD or other neurodivergence, prediaebtes, high cholesterol, hyperlipidemia, digestive issues, GERD, and more.
I wear a couple of hats with my mission - I communicate reliable nutrition info, and I offer coaching that serves you, so you can take the best actions to improve your health.
I'm a menopause nutritionist offering weight-inclusive nutrition counseling for people working through disordered eating, binge eating, eating disorders including ARFID, and chronic health conditions. I specialize in digestive health (IBS, bloating, celiac disease, histamine intolerance, GERD), diabetes, PCOS, mast cell activation, and nutrition to support mental health. We'll work as a team with a toolbox of education, movement, mindfulness, and compassion. I work from a neurodiversity-affirming model with ADHD, autism, and/or giftedness and will partner with you to develop strengths and support your challenges.
I wear a couple of hats with my mission - I communicate reliable nutrition info, and I offer coaching that serves you, so you can take the best actions to improve your health.
I'm a menopause nutritionist offering weight-inclusive nutrition counseling for people working through disordered eating, binge eating, eating disorders including ARFID, and chronic health conditions. I specialize in digestive health (IBS, bloating, celiac disease, histamine intolerance, GERD), diabetes, PCOS, mast cell activation, and nutrition to support mental health. We'll work as a team with a toolbox of education, movement, mindfulness, and compassion. I work from a neurodiversity-affirming model with ADHD, autism, and/or giftedness and will partner with you to develop strengths and support your challenges.
Are you in your 40s, like me, and your hormones are taking you for a ride? Perhaps you continue to eat well and exercise but are experiencing weight gain, anxiety, night sweats, emotional eating, or other uncomfortable symptoms. You don't feel like yourself. Maybe your symptoms have been brushed aside by your doctor as "being a woman" or "getting older" without offering any effective solutions. I can help. I support women during times of hormonal change to get to the root of the issue and discover long-term health. Nutrition is a powerful tool for hormone balance through the fertile years, pregnancy, postpartum, and perimenopause.
Are you in your 40s, like me, and your hormones are taking you for a ride? Perhaps you continue to eat well and exercise but are experiencing weight gain, anxiety, night sweats, emotional eating, or other uncomfortable symptoms. You don't feel like yourself. Maybe your symptoms have been brushed aside by your doctor as "being a woman" or "getting older" without offering any effective solutions. I can help. I support women during times of hormonal change to get to the root of the issue and discover long-term health. Nutrition is a powerful tool for hormone balance through the fertile years, pregnancy, postpartum, and perimenopause.
Nutrition Coaching Nutritionists and Dietitians
How does nutrition coaching work?
Nutrition coaching works by providing personalized guidance to individuals aiming to improve their dietary habits and overall wellbeing. Nutrition coaches tend to take a holistic approach, addressing not only nutrition but also physical and emotional health. They help clients develop tailored nutrition plans that fit their lifestyle and health goals, educate them on how diet impacts physical and mental health, and offer ongoing support and accountability to keep them on track. However, given the varied educational backgrounds and credentialing of nutrition coaches, it's essential for clients to inquire about a coach's specific qualifications and approach to ensure they find the right fit for their needs.
Who should see a nutrition coach?
Nutrition coaching is ideal for individuals who are generally healthy but seek to make gradual lifestyle changes to enhance their physical and mental health. It is also suitable for those interested in preventing chronic diseases, especially if they are predisposed to conditions like diabetes or hypertension. However, nutrition coaching may not be the best fit for individuals with specific diet-related medical conditions, as these cases often require the expertise of a Registered Dietitian or other healthcare professional with more advanced training and credentials in dietetics.
What is the difference between a dietitian and a nutrition coach?
The terms "nutrition coach" and "dietitian" might seem synonymous, but there are significant credential differences between these roles. A registered dietitian (RD) or registered dietitian nutritionist (RDN) must earn at least a graduate degree from an accredited program, complete a supervised practice program, pass the Commission on Dietetic Registration exam, and engage in continuing education. These credentials are regulated by the Academy of Nutrition and Dietetics, the largest nutrition-related organization in the country. In contrast, the title "nutrition coach" does not require any formal education or credentials; anyone can use the title, including those with minimal or no formal training in nutrition. While there are certification programs for nutrition coaches, the rigor and academic requirements for these programs can vary widely.
What does a nutrition coaching session involve?
Nutrition coaching sessions are tailored to a client's individual goals, so sessions generally involve the nutrition coach assisting the client in ensuring they are making progress toward these goals. Sessions typically involve reviewing food and exercise journals from the past week, setting new goals for upcoming sessions, and providing personalized feedback. Nutrition coaches will also educate clients on diet-related topics, such as ensuring adequate fruit and vegetable intake, or they may offer practical resources like recipes or mindful eating exercises to try on their own. Generally, the focus of these sessions is on creating sustainable lifestyle changes that support overall health and wellbeing.