Diabetes Nutritionists and Dietitians in 93720
I work with clients who are struggling with eating disorders or disordered eating, clients with diabetes who want to improve their blood sugars, and clients who want to stop yo-yo dieting and build a positive relationship with food.
Using virtual nutrition counseling I can help you break free from dieting and/or disordered eating patterns and build a healthy relationship with food while focusing on your health and nutrition goals.
I work with clients who are struggling with eating disorders or disordered eating, clients with diabetes who want to improve their blood sugars, and clients who want to stop yo-yo dieting and build a positive relationship with food.
Using virtual nutrition counseling I can help you break free from dieting and/or disordered eating patterns and build a healthy relationship with food while focusing on your health and nutrition goals.
Lindsay Dietetics specializes in medical nutrition therapy, diabetes management, chronic kidney disease management, gastrointestinal disorders, and weight management.
Lindsay Dietetics is a Registered Dietitian private practice that strives for patients to live healthy and balanced lives, physically and spiritually. Lindsay Dietetic Services offers Registered Dietitian counseling to help manage and prevent chronic diseases. It is imperative to enjoy and love food while maintaining a healthy and sustainable lifestyle, and to empower patients to do so.
Lindsay Dietetics specializes in medical nutrition therapy, diabetes management, chronic kidney disease management, gastrointestinal disorders, and weight management.
Lindsay Dietetics is a Registered Dietitian private practice that strives for patients to live healthy and balanced lives, physically and spiritually. Lindsay Dietetic Services offers Registered Dietitian counseling to help manage and prevent chronic diseases. It is imperative to enjoy and love food while maintaining a healthy and sustainable lifestyle, and to empower patients to do so.
More Dietitians and Nutritionists Nearby
I specialize in diabetes, including gestational diabetes, PCOS, and eating disorders.
Have you tried diets but can’t stick to them? Do you lose weight then regain it? Do you feel guilty about eating foods you love? Does exercise seem like punishment? Make peace with food and your body. NO MORE wasting your precious time and energy obsessing about what to eat. NO MORE restricting, bingeing and feeling out of control around food. NO MORE beating yourself up for every. single. thing. you. eat. You can experience a peaceful, pleasurable relationship with food and your body. You deserve to know who you are outside of dieting and hating your body, and to live a liberated life that feels good to you!
I specialize in diabetes, including gestational diabetes, PCOS, and eating disorders.
Have you tried diets but can’t stick to them? Do you lose weight then regain it? Do you feel guilty about eating foods you love? Does exercise seem like punishment? Make peace with food and your body. NO MORE wasting your precious time and energy obsessing about what to eat. NO MORE restricting, bingeing and feeling out of control around food. NO MORE beating yourself up for every. single. thing. you. eat. You can experience a peaceful, pleasurable relationship with food and your body. You deserve to know who you are outside of dieting and hating your body, and to live a liberated life that feels good to you!
Ideal client looking for gradual improvement, accountability and flexibility.
Bilingual Registered Dietitian & Lactation Consultant with an empathetic, patient-centered approach. Dedicated to helping patients set realistic goals and achieve sustainable nutrition and breastfeeding outcomes. I enjoy leading group sessions because they create powerful collective support, shared learning and community connection. I am flexible, compassionate, and committed to empowering others to reach their health and nutrition goals with dignity and confidence.
Ideal client looking for gradual improvement, accountability and flexibility.
Bilingual Registered Dietitian & Lactation Consultant with an empathetic, patient-centered approach. Dedicated to helping patients set realistic goals and achieve sustainable nutrition and breastfeeding outcomes. I enjoy leading group sessions because they create powerful collective support, shared learning and community connection. I am flexible, compassionate, and committed to empowering others to reach their health and nutrition goals with dignity and confidence.
Online Dietitians and Nutritionists
Erika specializes in women’s health, weight management, prediabetes, type 2 diabetes, GLP-1 medications, PCOS, general healthy nutrition, meal planning, high cholesterol, high triglycerides, hypertension, heart conditions, fatty liver disease, and GERD.
Erika is a Registered Dietitian who helps clients build sustainable nutrition habits that support a life they feel good about. She takes a whole-body approach to understand each client’s health, lifestyle, and goals—considering food, sleep, stress, mindset, and daily routines. Erika believes meaningful change happens through collaboration, so she partners with clients to create realistic, empowering plans tailored to their preferences and needs, using a day-by-day approach for long-term success.
Erika specializes in women’s health, weight management, prediabetes, type 2 diabetes, GLP-1 medications, PCOS, general healthy nutrition, meal planning, high cholesterol, high triglycerides, hypertension, heart conditions, fatty liver disease, and GERD.
Erika is a Registered Dietitian who helps clients build sustainable nutrition habits that support a life they feel good about. She takes a whole-body approach to understand each client’s health, lifestyle, and goals—considering food, sleep, stress, mindset, and daily routines. Erika believes meaningful change happens through collaboration, so she partners with clients to create realistic, empowering plans tailored to their preferences and needs, using a day-by-day approach for long-term success.
Diabetes Nutritionists and Dietitians
What is diabetes?
Diabetes is a metabolic condition characterized by excessively high blood sugar levels due to insufficient insulin. Insulin is a hormone essential for reducing blood sugar by enabling cells to absorb glucose from the bloodstream. Type 1 diabetes is an autoimmune condition where the pancreas fails to produce enough insulin due to an inflammatory process affecting insulin-producing cells. In contrast, type 2 diabetes is an acquired condition resulting from a combination of genetic and lifestyle factors, such as obesity and physical inactivity. In type 2 diabetes, the body has an impaired response to insulin, known as "insulin resistance." Even if the pancreas produces a normal amount of insulin, the body stops responding effectively to the hormone, resulting in impaired glucose uptake into cells.
Is type 2 diabetes caused by a bad diet?
Type 2 diabetes is a complex disease influenced by both genetic and lifestyle factors. Research has shown that poor diet is a major contributor, particularly the consumption of sugar-rich foods and refined carbohydrates, which can lead to insulin resistance. An unhealthy diet promoting obesity is another risk factor, as excess weight increases the likelihood of developing type 2 diabetes. Additional lifestyle factors such as physical inactivity, smoking, and excessive alcohol consumption also contribute to the disease's onset. These elements collectively underscore the importance of healthy diet choices in preventing type 2 diabetes.
How does nutrition affect diabetes?
Nutrition plays a vital role in managing both type 1 and type 2 diabetes. Keeping track of carbohydrate intake is essential for proper insulin dosing and maintaining healthy blood sugar levels. To manage blood sugar effectively, many people with diabetes avoid foods that cause spikes in blood sugar, like sugary snacks and refined carbs such as white bread. Instead, they focus on foods that help stabilize blood sugar, like healthy fats and high-fiber options. Portion control and eating meals at regular times are also important for keeping blood sugar levels steady.
How can a dietitian help someone with diabetes?
Dietitians play a crucial role in assisting individuals with diabetes through lifestyle modification strategies and symptom management. Their expertise is particularly valuable for those recently diagnosed or at risk of developing diabetes. Dietitians provide guidance on tracking carbohydrate intake and appropriately dosing insulin, which is essential for effective diabetes management. For individuals with type 2 diabetes, dietitians can help design weight loss plans and recommend specific dietary modifications, such as increasing the intake of plant-based foods, to promote a healthier lifestyle. In addition, dietitians will often work with other medical professionals on a patient's care team to help the patient navigate symptoms and can thus help the patient integrate input from various professional sources in the management of their condition.