Intuitive Eating Nutritionists and Dietitians in 90035
Hearing the news you have cancer can be devastating and life changing, but it does not have to destroy your quality of life. I am a 5 time cancer survivor. I am a Certified Nutritionist and Certified Senior Nutrition Specialist that has the personal experience and training to help you through aging and health conditions that may develop.
Hearing the news you have cancer can be devastating and life changing, but it does not have to destroy your quality of life. I am a 5 time cancer survivor. I am a Certified Nutritionist and Certified Senior Nutrition Specialist that has the personal experience and training to help you through aging and health conditions that may develop.
More Dietitians and Nutritionists Nearby
If you are experiencing food sensitivities related to migraines, Irritable Bowel Syndrome, Crohn's or any digestive abnormalities then you have landed on the right website. Get tested to identify foods that are triggering inflammation. Others report significant improvement when following the LEAP/MRT Anti-inflammatory food plan. Also specializing in weight loss, diabetes management, alternative & functional nutrition with a Food as Medicine approach.
If you are experiencing food sensitivities related to migraines, Irritable Bowel Syndrome, Crohn's or any digestive abnormalities then you have landed on the right website. Get tested to identify foods that are triggering inflammation. Others report significant improvement when following the LEAP/MRT Anti-inflammatory food plan. Also specializing in weight loss, diabetes management, alternative & functional nutrition with a Food as Medicine approach.
As a functional nutrition and health coach, I know that you are unique and one solution (or pill!) does not fit all. After childhood allergies/asthma, frequent infections and fatigue, I was diagnosed with reproductive cancer and an autoimmune disease. I've been through it all, so I understand how frustrated you feel when your body stops working. Together, we'll build a strong foundation for you from the ground up with food, lifestyle and mindset enhancements. My programs improve sleep, energy, mental focus, and build better lifelong habits so you can accomplish more every day.
As a functional nutrition and health coach, I know that you are unique and one solution (or pill!) does not fit all. After childhood allergies/asthma, frequent infections and fatigue, I was diagnosed with reproductive cancer and an autoimmune disease. I've been through it all, so I understand how frustrated you feel when your body stops working. Together, we'll build a strong foundation for you from the ground up with food, lifestyle and mindset enhancements. My programs improve sleep, energy, mental focus, and build better lifelong habits so you can accomplish more every day.
Are you looking to optimize your health and nutrition in 2024? Do you suffer from poor energy, digestive disturbances (gas, bloating, constipation, diarrhea), blood sugar imbalances, high cholesterol, autoimmunity or other health concerns? If so, I'd love to guide you in making positive changes to your nutrition and lifestyle to help you reach your health goals. Through my individualized nutrition therapy services, you'll gain confidence in how to appropriately fuel your body. It's my mission to empower you with the nutrition knowledge needed to make LASTING lifestyle changes.
Are you looking to optimize your health and nutrition in 2024? Do you suffer from poor energy, digestive disturbances (gas, bloating, constipation, diarrhea), blood sugar imbalances, high cholesterol, autoimmunity or other health concerns? If so, I'd love to guide you in making positive changes to your nutrition and lifestyle to help you reach your health goals. Through my individualized nutrition therapy services, you'll gain confidence in how to appropriately fuel your body. It's my mission to empower you with the nutrition knowledge needed to make LASTING lifestyle changes.
I became a dietitian because I believe food should nourish both the body and the spirit. Too often, people living with chronic conditions are told what they can’t eat, leaving them feeling restricted, overwhelmed, and disconnected from their culture and traditions. I approach nutrition differently.
I became a dietitian because I believe food should nourish both the body and the spirit. Too often, people living with chronic conditions are told what they can’t eat, leaving them feeling restricted, overwhelmed, and disconnected from their culture and traditions. I approach nutrition differently.
Are you confused about what to eat? Are you looking to keep muscle while on a GLP-1? . Are you diabetic or trying to prevent diabetes or other chronic diseases? Do you suffer with food allergies or sensitivities? Do you display disordered eating, or eating disorder behaviors? Let's form a "team" to help improve your labs, lose or gain weight, and make lasting changes without feeling deprived. I currently work in doctors' offices and hospitals, keeping up-to-date on the latest research. I also accept most Insurance, and Medicare. If you need to pay out of pocket, I will work with your budget. It's time to "Move to Wellness!"
Are you confused about what to eat? Are you looking to keep muscle while on a GLP-1? . Are you diabetic or trying to prevent diabetes or other chronic diseases? Do you suffer with food allergies or sensitivities? Do you display disordered eating, or eating disorder behaviors? Let's form a "team" to help improve your labs, lose or gain weight, and make lasting changes without feeling deprived. I currently work in doctors' offices and hospitals, keeping up-to-date on the latest research. I also accept most Insurance, and Medicare. If you need to pay out of pocket, I will work with your budget. It's time to "Move to Wellness!"
I'm a trauma-informed Registered Dietitian, Certified Intuitive Eating Counselor and body image coach.
Have you tried diets but can’t stick to them? Do you lose weight then regain it? Do you feel guilty about eating foods you love? Does exercise seem like punishment? Make peace with food and your body. NO MORE wasting your precious time and energy obsessing about what to eat. NO MORE restricting, bingeing and feeling out of control around food. NO MORE beating yourself up for every. single. thing. you. eat. You can experience a peaceful, pleasurable relationship with food and your body. You deserve to know who you are outside of dieting and hating your body, and to live a liberated life that feels good to you!
I'm a trauma-informed Registered Dietitian, Certified Intuitive Eating Counselor and body image coach.
Have you tried diets but can’t stick to them? Do you lose weight then regain it? Do you feel guilty about eating foods you love? Does exercise seem like punishment? Make peace with food and your body. NO MORE wasting your precious time and energy obsessing about what to eat. NO MORE restricting, bingeing and feeling out of control around food. NO MORE beating yourself up for every. single. thing. you. eat. You can experience a peaceful, pleasurable relationship with food and your body. You deserve to know who you are outside of dieting and hating your body, and to live a liberated life that feels good to you!
Do you struggle with digestive issues like IBS, bloating, or GERD—or feel stuck when it comes to your weight or relationship with food?
Even when you think you’re doing everything right, nothing seems to work?
You don’t need another diet. You need a clear, personalized approach that actually works for your body and your life.
If you're ready to feel better, gain clarity around food, and finally have a plan that works, I’d love to help you get started.
Do you struggle with digestive issues like IBS, bloating, or GERD—or feel stuck when it comes to your weight or relationship with food?
Even when you think you’re doing everything right, nothing seems to work?
You don’t need another diet. You need a clear, personalized approach that actually works for your body and your life.
If you're ready to feel better, gain clarity around food, and finally have a plan that works, I’d love to help you get started.
Kristin specializes in working with adults and adolescents with Eating Disorders, Disordered Eating, PCOS, Digestive Conditions, IBS, Low FODMAP, Chron's, and Pre/Post Natal Nutrition, and Diabetes. Kristin offers a positive approach to nutrition by focusing on building a healthy relationship with food, making lifestyle changes, goal setting and problem solving to overcome barriers. She believes in staying positive, and that it’s never too late to make lifestyle changes that can lead to a healthier life. Kristin became a dietitian after the experience of caregiving in high school for her grandmother.
Kristin specializes in working with adults and adolescents with Eating Disorders, Disordered Eating, PCOS, Digestive Conditions, IBS, Low FODMAP, Chron's, and Pre/Post Natal Nutrition, and Diabetes. Kristin offers a positive approach to nutrition by focusing on building a healthy relationship with food, making lifestyle changes, goal setting and problem solving to overcome barriers. She believes in staying positive, and that it’s never too late to make lifestyle changes that can lead to a healthier life. Kristin became a dietitian after the experience of caregiving in high school for her grandmother.
I'm Kelly, a registered dietitian who specializes in chronic dieting, disordered eating, eating disorders, body image, mental health and addiction. If you've found yourself in a cycle of chronic dieting, calorie counting, over exercise or avoidance of social gatherings involving food, I can help. What we eat is so much more than what we have access to or time for- it speaks to early food culture in our home, our mental health, what we've been made to believe via social media etc. A healthy relationship with food and body is possible for everyone.
I'm Kelly, a registered dietitian who specializes in chronic dieting, disordered eating, eating disorders, body image, mental health and addiction. If you've found yourself in a cycle of chronic dieting, calorie counting, over exercise or avoidance of social gatherings involving food, I can help. What we eat is so much more than what we have access to or time for- it speaks to early food culture in our home, our mental health, what we've been made to believe via social media etc. A healthy relationship with food and body is possible for everyone.
Kristie Tovar Nutrition & Associates
Nutritionist/Dietitian, MS, RDN, CEDS
1 Endorsed
Glendale, CA 91203
We really get it—it's exhausting to constantly worry about food, your health, or your body. Maybe you're in eating disorder recovery, navigating menopause or PCOS, or managing a chronic illness. You might feel confused by conflicting nutrition advice or overwhelmed by restrictive diets that just don’t work. At Kristie Tovar Nutrition, our team of dietitians provide compassionate, weight-neutral care for eating disorders, women's health, diabetes, GI disorders and heart conditions. We help you cut through the confusion with clear guidance tailored to your specific needs.
We really get it—it's exhausting to constantly worry about food, your health, or your body. Maybe you're in eating disorder recovery, navigating menopause or PCOS, or managing a chronic illness. You might feel confused by conflicting nutrition advice or overwhelmed by restrictive diets that just don’t work. At Kristie Tovar Nutrition, our team of dietitians provide compassionate, weight-neutral care for eating disorders, women's health, diabetes, GI disorders and heart conditions. We help you cut through the confusion with clear guidance tailored to your specific needs.
Registered Dietitian Nutritionist & Personal Trainer specializing in nutrition counseling for sports performance, gut health, mental health, substance use, and eating disorders. I offer coaching services to help you find the optimal balance of chaos in your life through nutrition and movement. Please note: I can see clients in-person in my San Diego office and Nevada clients virtually via Zoom video call. I do not accept insurance.
Registered Dietitian Nutritionist & Personal Trainer specializing in nutrition counseling for sports performance, gut health, mental health, substance use, and eating disorders. I offer coaching services to help you find the optimal balance of chaos in your life through nutrition and movement. Please note: I can see clients in-person in my San Diego office and Nevada clients virtually via Zoom video call. I do not accept insurance.
My ideal client is someone who feels like they want a change in their lifestyle, but they are missing the important pieces of knowledge needed to execute a plan. As a Certified Personal Trainer, Weight Management Specialist, and Certified Nutrition Coach - I have the experience and credentials to build you a full wellness plan to become the healthy and balanced individual you have dreamed of becoming! I myself used to struggle with weight and truly know what this experience is like. I am here to be your cheerleader and coach, your accountability buddy, whatever YOU need to succeed!
My ideal client is someone who feels like they want a change in their lifestyle, but they are missing the important pieces of knowledge needed to execute a plan. As a Certified Personal Trainer, Weight Management Specialist, and Certified Nutrition Coach - I have the experience and credentials to build you a full wellness plan to become the healthy and balanced individual you have dreamed of becoming! I myself used to struggle with weight and truly know what this experience is like. I am here to be your cheerleader and coach, your accountability buddy, whatever YOU need to succeed!
Specialties include Eating Disorders, Disordered Eating, Diabetes, Cancer, Women's health, Mindful and Intuitive Eating, General Nutrition
Julia is a dedicated Registered Dietitian with a commitment to helping individuals overcome eating disorders and cultivate a healthy relationship with food. Julia strives to bring a compassionate and non-judgmental demeanor to foster a safe space where individuals feel heard and understood, making her a ready and capable resource in the challenging but transformative process of overcoming nutrition challenges. Julia offers a wealth of knowledge that comes from years of working in the inpatient setting.
Specialties include Eating Disorders, Disordered Eating, Diabetes, Cancer, Women's health, Mindful and Intuitive Eating, General Nutrition
Julia is a dedicated Registered Dietitian with a commitment to helping individuals overcome eating disorders and cultivate a healthy relationship with food. Julia strives to bring a compassionate and non-judgmental demeanor to foster a safe space where individuals feel heard and understood, making her a ready and capable resource in the challenging but transformative process of overcoming nutrition challenges. Julia offers a wealth of knowledge that comes from years of working in the inpatient setting.
Are you exhausted from thinking about food all day, caught between restricting, binging, or “starting over on Monday,” and worried about what this might mean for your future health ? Do you feel scared about things like blood sugar, cholesterol, or heart health, but also afraid that seeking help will lead to more rules, shame, or obsession around food ?
Are you exhausted from thinking about food all day, caught between restricting, binging, or “starting over on Monday,” and worried about what this might mean for your future health ? Do you feel scared about things like blood sugar, cholesterol, or heart health, but also afraid that seeking help will lead to more rules, shame, or obsession around food ?
Brenda enjoys helping clients tune into their bodies and rediscover satisfaction by guiding them with personalized approaches to intuitive eating.
Brenda Ruckstuhl is a Registered Dietitian/Nutritionist (RDN) and Certified Diabetes Care and Education Specialist (CDCES) helping individuals improve their health by providing sound nutrition information and a listening ear. Individualized nutrition and lifestyle counseling for realistic change. Private practice located in Westlake Village.
Brenda enjoys helping clients tune into their bodies and rediscover satisfaction by guiding them with personalized approaches to intuitive eating.
Brenda Ruckstuhl is a Registered Dietitian/Nutritionist (RDN) and Certified Diabetes Care and Education Specialist (CDCES) helping individuals improve their health by providing sound nutrition information and a listening ear. Individualized nutrition and lifestyle counseling for realistic change. Private practice located in Westlake Village.
From the solace of your home, I will work with you to use food as medicine and put short and long term diet-based solutions into action. As an Integrative and Functional Dietitian and Diabetes Educator, I can use nutrition science with labs, genetics, and your observations to help you not only get well but feel better for life! Common issues I help people with include digestive problems, PCOS, testosterone support, DIABETES, high blood pressure, anxiety/depression, hypothyroidism, sensitivity-related illness, and weight management. However, if you have no named illness and just feel awful, I am here for you.
From the solace of your home, I will work with you to use food as medicine and put short and long term diet-based solutions into action. As an Integrative and Functional Dietitian and Diabetes Educator, I can use nutrition science with labs, genetics, and your observations to help you not only get well but feel better for life! Common issues I help people with include digestive problems, PCOS, testosterone support, DIABETES, high blood pressure, anxiety/depression, hypothyroidism, sensitivity-related illness, and weight management. However, if you have no named illness and just feel awful, I am here for you.
Cultural foods are tasty, but not always healthy. Together, we will create a wellness plan that will empower and motivate you to achieve your weight loss goals! Your relationship with food will continue to be full of love and flavor as you lose weight without sacrificing your favorites!
Cultural foods are tasty, but not always healthy. Together, we will create a wellness plan that will empower and motivate you to achieve your weight loss goals! Your relationship with food will continue to be full of love and flavor as you lose weight without sacrificing your favorites!
I am a Registered Dietitian Nutritionist, Certified Intuitive Eating Counselor and Health at Every Size (HAES) practitioner.
Using an Intuitive Eating framework, I help clients learn to trust and listen to their body when it comes to making food choices. It's time to ditch trendy diets and the feelings of frustration and stress when it comes to food and body image. I'm here to help you come to a place where eating is enjoyable, natural and easy.
I am a Registered Dietitian Nutritionist, Certified Intuitive Eating Counselor and Health at Every Size (HAES) practitioner.
Using an Intuitive Eating framework, I help clients learn to trust and listen to their body when it comes to making food choices. It's time to ditch trendy diets and the feelings of frustration and stress when it comes to food and body image. I'm here to help you come to a place where eating is enjoyable, natural and easy.
You’re ready to grow your family—but nutrition may be the missing piece. Whether you’re navigating PCOS, endometriosis, unexplained infertility, or preparing for IUI/IVF, the right plan can restore hormone balance, improve egg quality, and help you conceive sooner. I’m Anna Bohnengel, NIH-trained Registered Dietitian creator of Fertile In Four. I offer personalized, evidence-based plans with daily support so you can move from struggle to pregnancy with clarity and confidence.
You’re ready to grow your family—but nutrition may be the missing piece. Whether you’re navigating PCOS, endometriosis, unexplained infertility, or preparing for IUI/IVF, the right plan can restore hormone balance, improve egg quality, and help you conceive sooner. I’m Anna Bohnengel, NIH-trained Registered Dietitian creator of Fertile In Four. I offer personalized, evidence-based plans with daily support so you can move from struggle to pregnancy with clarity and confidence.
Intuitive Eating Nutritionists and Dietitians
What is intuitive eating?
Intuitive eating is a nutritional philosophy that emphasizes the use of physical hunger cues and satisfaction to guide eating, while rejecting common principles of weight loss, dieting, and restriction. Intuitive eating was popularized by Evelyn Tribole and Elyse Resch, two Registered Dietitians specializing in eating disorders who outlined 10 principles of intuitive eating that continue to shape the approach today: Reject the Diet Mentality, Honor Your Hunger, Make Peace with Food, Challenge the Food Police, Respect Your Fullness, Discover the Satisfaction Factor, Honor Your Feelings without Using Food, Respect Your Body, Exercise—”Feel the Difference, and Honor Your Health with Gentle Nutrition.”
What does an intuitive eating dietitian do?
An intuitive eating dietitian applies the key principles of intuitive eating to their work with clients, helping them honor their hunger, reduce dietary restriction or "food rules," and improve their body image. Unlike dietitians who prescribe strict dietary changes or meal plans, intuitive eating dietitians often take a more holistic approach with clients. They may discuss the physical aspects of intuitive eating with clients, such as helping clients identify when they experience hunger, but they may also discuss topics such as mindfulness, exercise, body acceptance, and mental health.
Who should see an intuitive eating dietitian?
Anyone can see an intuitive eating dietitian; indeed, many people may be drawn to the idea of intuitive eating for its departure from the strict rules of diet culture and its emphasis on weight inclusivity and body acceptance. In particular, individuals who have a long history of chronic dieting may be particularly interested in seeing an intuitive eating dietitian, who will not emphasize diets as many other nutrition professionals may. In addition, individuals recovering from disordered eating or food restriction may also benefit from seeing an intuitive eating dietitian, who can help them become less reliant on rigid food rules and develop a more positive relationship with food and their body.
How do I find a good intuitive eating dietitian?
When you visit a dietitian or nutritionist's profile, you can get a better idea if they are the right fit for you by reading about their approach to nutrition. Often, dietitians who specialize in intuitive eating will outline this nutrition philosophy on their Psychology Today profile or on their website; if not, it can be helpful to look for a dietitian who emphasizes similar principles in their nutrition practice, such as taking a non-diet approach or emphasizing body acceptance or Health At Every Size (HAES) principles. When looking for potential dietitians, it can also be important to look at things like session cost, accepted insurance plans, and their location or telehealth options. When you find a professional who may be a good fit, you can reach out to speak with them and ask about their expertise within a specific area, such as eating disorders or mindful eating.