Adina Oster
Nutritionist/Dietitian, NC, OCB Pro, CPT, RYT-200 (she, her)
Verified by HealthProfs.com Verified by Psychology Today
Fort Collins, CO 80524
Let's Connect (970) 710-3438
lt's time to feel confident and empowered as you navigate a life long relationship with food, fitness, and your body. I'm a Holistic Nutritionist, Personal Trainer, and natural bodybuilder. I specialize in sports nutrition with an emphasis on functional health, hormonal balance, and bio-individuality. I help my clients improve their health and fitness, thrive in the sports they love, and cultivate healthy relationships with food while navigating the business of life. Together, we work 1-on-1 to create custom nutrition and exercise approaches to create a lifestyle aligned with your health and fitness goals.
I have over 15 years of experience in the nutrition and fitness field with a background in medical anthropology, ancestral nutrition, exercise sport science. and outdoor recreation. I practice a unique approach through blending holistic health, eastern medicine and philosophy with clinical nutrition and western nutrition science.
Too often the fitness and nutrition world emphasis pushing the bodies limits at the expense of health, overriding our bodies messages and burning out. It's time we align health and performance, gain clarity, and find sustainabililty by working with your body and not against it.
Call or Email Adina Oster now for a free 15 minute consultation - (970) 710-3438
Let's Connect (970) 710-3438
Finances
Fees
- Pay by American Express, Discover, Health Savings Account, Mastercard, Paypal, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or (970) 710-3438
Adina Oster
Nutritionist/Dietitian, NC, OCB Pro, CPT, RYT-200
Qualifications
- Verified by HealthProfs.com Certificate from Bauman College Adina Oster
- In Practice for 7 Years
- Certificate from NASM Certified Personal Trainer 2022
- Certificate from Global School for Living Yoga YTT 200 Yoga Teacher Training Prana Vinyasa Flow / 2014
- Colorado State University , BA Interdisciplinary Anthropology & Journalism, Graduated 2018
Feel free to ask about qualifications and training experience. Email or (970) 710-3438
Adina Oster
Nutritionist/Dietitian, NC, OCB Pro, CPT, RYT-200
Specialties and Expertise
Top Specialties
- Sports Nutrition
- Stress Management
- Weight Management
- Health Coaching
Expertise
- Addiction
- Depression
- Diet and Nutrition
- Digestive Issues
- Eating Disorders
- Emotional Wellbeing
- Endurance Sports
- Food Allergies
- Food Sensitivity
- Gluten Free
- Headaches / Migraines
- Immune Diseases
- Irritable Bowel Syndrome
- Lifestyle
- Plant Based Diets
- Polycystic Ovarian Syndrome
- Postpartum Nutrition
- Prenatal Nutrition
- Sleep
- Strength Sports
- Wellness Counseling
Do these issues align with your needs? Email or (970) 710-3438
Adina Oster
Nutritionist/Dietitian, NC, OCB Pro, CPT, RYT-200
Client Focus
Age
Adults ,
Adolescents / Teenagers (14 to 19)
Age
Adults ,
Adolescents / Teenagers (14 to 19)
Treatment Approach
Style/Type
- Functional Medicine Nutritionist
- Holistic Nutritionist
- Integrative Nutritionist
Treatment Techniques
- Competition and Race Preperation
- Detox
- Grocery Store Tours / Shopping
- Intuitive Eating
- Medical Nutrition Therapy
- Menu Planning
- Mindful Eating
- Non-Diet Approach
- Nutrition Coaching
- Nutrition Counseling
- Nutrition Therapy
- Sports Performance
Ask about what different forms of therapy will be like. Email or (970) 710-3438
Adina Oster
Nutritionist/Dietitian, NC, OCB Pro, CPT, RYT-200
Location
Additional Location
Bend, OR 97702
(970) 710-3438Nearby Areas
Call for a free consultation now - (970) 710-3438
Adina Oster
Nutritionist/Dietitian, NC, OCB Pro, CPT, RYT-200
Last Modified: 5 Nov 2023