Nutritionists and Dietitians in Austin, TX

At Grayce Nutrition and Wellness, LLC, I focus on helping you lead your own health journey. With a personalized nutrition prescription, you will be able to take back control of a healthy mind and body with a roadmap for success.

She uses a person-centered, weight-inclusive, holistic approach to meet people where they’re at- whether it’s healing your relationship with food and body image, looking to prevent or manage a health condition, or building healthy habits across the lifespan. She has counseled individuals and couples from all backgrounds and walks of life, and empowered them with realistic and adaptable strategies to ultimately feel better inside and out.

MichalAnne takes an individualized approach to nutrition recommendations. She meets patients where they are and helps support them in developing lasting behavior change by setting realistic goals tailored each patient's individual lifestyle. She emphasizes that mental and emotional health is equally important as physical health.

Jordan's approach to care is in listening and breaking down how your prior experiences with food have shaped your relationship to it today. You've had your whole life so far shaping how you see food, and it takes time to fully understand and change this! She will meet you where you're at in the journey, while also supporting and encouraging you to challenge yourself to help meet your goals.

Lynda takes a holistic approach, and looks at your entire lifestyle to come up with a plan that works for you! She does not believe in restrictive diets and believes you can meet all of your goals and still enjoy your favorite foods in a mindful way. As she gets to know you, she will customize your plan to what fits in your lifestyle. Lynda also knows latin cuisines and can tailor your plan to include all your favorite foods.

Kara practices through Health At Every Size principles: weight inclusivity, health enhancement, eating for well-being, respectful care, and life-enhancing movement. She strives to meet clients where they're at in a welcoming, safe, and inclusive environment. Kara encourages clients to focus on progress rather than perfection. Through a holistic approach and evidence-based practice, Kara will work with clients to create realistic and personalized goals that are unique to them and their lifestyles.

She enjoys working with active individuals of all ages, new moms and picky eaters, improving your meal prepping routines, working through balancing your plate and your blood sugar, helping others improve their relationship with food, and creating sustainable lifestyle changes. She takes a practical approach that is supportive, open-minded, and empowering you to reach your goals.

The old saying goes, "If you give a man a fish you feed him for a day. If you teach a man to fish, you feed him for a lifetime." I'm a firm believer in learning how to eat for individual health. This why I don't provide meal plans, but instead approach each client with one goal - to eat as liberal a diet as possible. I don't believe that dietary restrictions should be routine, but instead ONLY utilized when a person shows a clear intolerance or allergy to a food. Nutrition research has consistently shown that those who eat a wide variety of foods, experience the best health. Eating is a good and necessary part of life, and if it is

Brittany takes a research informed approach in collaboration with client centered care. Prioritizing goals the client has as a tool to direct path of care. She takes an FBT informed approach to adolescent eating disorder care.

Paulina Rodriguez moved to Texas when she was 11 from Puebla, Mexico. She attended The University of Texas at Austin (Hook ‘Em!) and became an RD soon after that. After gaining a strong base of Clinical Nutrition working in a hospital, she realized how much she believed in the power of education and transitioned to nutrition counseling.She is passionate about helping people build sustainable and nourishing habits, so that they can live life at the fullest. She loves being outdoors, being active, reading, running, spending time with friends and family, and she is truly obsessed with cats.

Alyssa takes pride in offering a holistic, mind body approach to nutrition so that her patients can improve overall health and adopt sustainable, realistic changes. Alyssa enjoys building relationships with her patients and providing individualized nutrition versus a "one-size-fits-all" approach to nutrition.

Taylor believes everyone should have a good relationship with food free of food rules where they can choose what that they truly enjoy! Taylor practices with the framework of Intuitive Eating to help clients improve their relationship with food, make informed choices that are nourishing and enjoyable, and build sustainable habits to reach their long-term goals.

She practices through a HAES-informed lens with a nutrition philosophy that all foods fit can fit through balance, variety and moderation. Her goal is to educate and empower you to mindfully nourish your body in a way that supports your physical, mental and emotional health, understanding that this looks different for everybody, and assuring that these changes are both sustainable and accessible.

As a dietitian, working mom, and active adult, my approach is to help my clients find ways to consistently eat in a healthy way, while retaining the joy that comes along with eating. I love working with individuals from all different backgrounds. I enjoy finding out where my client is on their health journey and helping them reach their health goals, both big and small.

Alexa provides compassion, guidance and support to all of her clients while using a sustainable approach to nutrition. She has personally counseled hundreds of clients ranging from severe eating disorders to professional athletes.

Brianna practices from a holistic, weight-inclusive perspective while guiding you in honoring your culture and body through food, physical activity, and sleep and stress management. Brianna will always take an individualized, client-focused approach in sessions as no two people are the same and you are the expert of your own body.

Riley addresses nutrition concerns with a non-diet, weight-inclusive approach and considers the whole person. She understands that relationships with food are complex and enjoys helping others sift through their beliefs around food. Her passion for helping others experience peace with food and begin to nourish their bodies without guilt is the driving force of her work. Riley aims to create a safe environment to explore each clients unique relationship with food.

Employing a non-diet approach infused with gentle nutrition principles, Jenna delivers evidence-based nutrition and lifestyle interventions. Throughout her sessions, she places high importance on nutrition education and the establishment of realistic goals. Recognizing the individuality of each patient, Jenna tailors her approach to meet them at their current stage, allowing the patient to steer the conversations and determine the focal points for each session.

I specialize in helping those with Disordered Eating and Eating Disorders. This can include Binge Eating Disorder, Anorexia, Bulimia and others not specified. I focus on an anti-diet approach, and strongly believe in Intuitive eating and Health at Every Size. There are many misconceptions about health, and I want to help people navigate through all of the misleading information. My end goal is to help people reach a positive relationship with food!