Nutritionists and Dietitians near Coppell, TX

NutriliciousbyZ - founded by Zarana Parekh, RDN, LD is a nutrition and wellness consulting specializing in general wellness, weight management, vegetarian nutrition, prevention and management of diseases (heart disease, diabetes, kidney disease), women's health and pediatric nutrition. Our services include individual as well as group consulting, menu planning, family nutrition makeover, and speaking. Our mission is to empower individuals and families with simple and practical nutrition advice to achieve their health goals. Our approach is creating individualized nutrition plans that are unique to your health needs.

Nutrition doesn't have to be difficult, confusing, or stressful. With coaching that is tailored to your lifestyle, needs, and capabilities, I will help you reach your health goals in a supportive environment, centered around you. Your care should always be a collaboration where your voice is heard and your concerns are adequately addressed. When you meet with me, you will gain the knowledge and confidence you need to best nourish your body according to your specific needs.

Dr. Heather Finley is a registered dietitian. She helps people struggling with bloating, constipation, and IBS find relief from their symptoms and feel excited about food again. Heather struggled with her own digestive issues for nearly 20 years and understands first hand the impact that nutrition, lifestyle, and mindset have on digestive health. Gut health shouldn’t be restrictive, stressful, and all-consuming. She developed a simple way that individuals can reduce digestive symptoms and add foods back into their diet.

Weight loss, tone up, lower blood press and cholesterol, diabetes, or just to be in your best shape ever I can help you!

Are you dealing with chronic health issues and weight gain and not seeing the results you want, no matter what you try? Are you tired of diets that you can’t stick to? Are you fatigued and struggling to deal with your everyday life? Do lack of sleep or low energy prevent you from exercising? Do you know that all and more can be achieved free of restrictions with nutrient dense whole foods? The idea is not to obsess over calories or carbs in order to achieve your health goal.

It’s no secret that food is fuel for your body and ultimately impacts the way you feel. My goal is to help you develop the tools you need to choose foods that will give you energy to live vibrantly. First, I will take your individual needs into consideration. Then, we can work together to develop a plan for you to create lasting healthy habits. These are the lifestyle changes you WANT to make and will continue when you FEEL the difference.

We are accepting new clients! Do you or a loved one experience tension in your relationship with food and your body? Maybe you have felt overwhelmed, lost, or unsure of what to do next. Nutrition DiscoveRD clients are provided with individualized treatment plans to accommodate their unique needs while focusing on a non-diet, weight neutral approach. Mary-Lauren Shelton Vise, RDN, LD, CEDS (owner of Nutrition DiscoveRD) believes in helping clients discover peace with food by challenging the diet mentality, providing nutrition education, and creating a positive relationship between food and body.

Taylor incorporates evidence-based nutrition into her client's life in an effortless way; she believes that nutrition should work with someone's life, not against it. Taylor uses compassion, goal-centered strategies, and comprehensive nutrition planning to help her patients reach their goals.

Sydney believes in individualized care and working together with her patients to create a plan that they feel confident in and can reach their health goals. Sydney believes in meeting her patients where they are and making small goals so that patients can have long term success. Sydney loves to learn and spends time following evidence based practice so that her patients have access to the best information.

Does your relationship with food feel chaotic or stressful? Are there foods you feel like you "can't" have? My goal is to help you find peace with food, learn to trust your body and it's signals, and feed yourself with nourishment and joy. After working in a treatment center, I have experience working with clients of all ages, and a variety of eating disorder diagnoses, including Anorexia Nervosa, Bulimia Nervosa, Binge Eating Disorder, and ARFID.

When it comes to nutrition, Shannon is a strong proponent of balance, whether it be balancing healthy food with pleasurable eating, balancing a tight time or money budget, or balancing emotional health with the benefits of good nutrition. Shannon loves to spend time listening to her patients and helping them find creative and sustainable ways to problem-solve. She also enjoys cooking and meal planning and incorporates these into her sessions as needed.

Morgan believes in a patient-centered approach to care and that there is no "one size fits all" prescription for nutrition and health. She strives to meet patients where they are in their health journeys, getting to the root of their issues so that she and her patients can work together toward their goals. She also enjoys teaching cooking tips and empowering patients in the kitchen.

John cares deeply about ensuring you feel fully supported. He understands that though we’re all made of the same stuff, your history and motivations make you unique. He personalizes evidence-based approaches to improving health while tapping into your experiences and will work with you, not “at” you, every step of the way. He may be the expert in food, nutrition, and movement but he’s not about to miss any insights provided by the expert in your body; you.

Linda will meet you where you are, helping you implement change, one step at a time. She believes all foods can fit into a healthy diet and helps to include these into a plan designed for you and your needs. She will help you feel empowered and confident as you learn realistic techniques you can implement in your daily routine. Linda will offer accountability and encouragement as you make long lasting lifestyle changes, rather than a quick fix that is not sustainable.

After graduating from Colorado State University with Bachelor of Science degree in Food Science and Human Nutrition, she completed her internship at University of Michigan, and Master’s in Nutrition from Bastyr University in Seattle, WA. She is currently servicing in San Francisco, Bay area California. Peichieh's approach to nutrition therapy is to find the root cause of the problem and engage habit changes to assist clients move toward their goals.

you are ready for sustainable health, less medication, better blood sugar, gut health, and weight loss. I know how hard eating well in today's society can be. And changing habits? Even harder. I'm here to hold your hand! Are you overwhelmed and confused on the "right" diet for you? Diet attempts have left them you feeling frustrated? Are you feeling out of control with food? Dictated by sugar cravings? Gaining weight for no reason? Did your doctor tell you "to lose weight" as a solution and you don't know where to start?

Hello! I am a clinical dietitian with an interest in disordered eating behaviors. When I was in high school I saw a lot of my peers struggling with body image, self esteem, and disordered eating. This led me to major in both nutrition and psychology in my undergraduate studies. In my dietary counseling sessions, I provide evidence-based information based on years of experience as a clinical dietitian within a Health At Every Size (HAES) framework. That means I'm focused on your health first, not just your weight. When you decide to work with me you will gain the tools necessary to make healthful decisions with confidence.

There is no “one size that fits all” when it comes to our health and nutrition. I enjoy meeting people where they're at in their health journey and will work with you towards building sustainable eating habits.

My approach to nutrition counseling is rooted in empathy and understanding. I understand that every person's needs are unique, and will work with you to align those needs with a goal of finding satisfaction and joy in food. I believe in a weight-neutral approach, focusing on overall health and fostering a positive relationship with food. My goal is to empower clients to make informed, sustainable choices that align with their personal goals and values.