Nutrition Counseling Nutritionists and Dietitians in 75670
Dr. Heard is a Licensed and Board Certified Doctor of Clinical & Functional Nutrition, and Certified Nutrition Specialist. She coaches women who want to improve their health and wellness. Dr. Heard has many years of experience working with people who have a wide range of health conditions. She primarily works with women ages 18+
Dr. Heard is a Licensed and Board Certified Doctor of Clinical & Functional Nutrition, and Certified Nutrition Specialist. She coaches women who want to improve their health and wellness. Dr. Heard has many years of experience working with people who have a wide range of health conditions. She primarily works with women ages 18+
More Dietitians and Nutritionists Nearby
Are you tired of thinking about food all the time? Do you worry that you will lose control with food? Are you stressed out about your eating or your body? If so, you are not alone and there is hope. With over 12 years of nutrition experience, Sara Upson provides out patient nutrition education and counseling specializing in eating disorders, disordered eating, and intuitive eating. Sara helps people who have a love-hate relationship with food learn how to find freedom and enjoy life again.
Are you tired of thinking about food all the time? Do you worry that you will lose control with food? Are you stressed out about your eating or your body? If so, you are not alone and there is hope. With over 12 years of nutrition experience, Sara Upson provides out patient nutrition education and counseling specializing in eating disorders, disordered eating, and intuitive eating. Sara helps people who have a love-hate relationship with food learn how to find freedom and enjoy life again.
Grayce Nutrition and Wellness provides nutrition counseling services that apply sustainable strategies and lifestyle changes to accomplish your health goals.
Health is an ongoing process, so I want to coach you with tools and resources to implement sustainable lifestyle change for your future. This puts you in the driver's seat, capable and motivated to tackle your quality of life goals with confidence. I believe in motivational accountability to help you create space for your health within a busy schedule.
Grayce Nutrition and Wellness provides nutrition counseling services that apply sustainable strategies and lifestyle changes to accomplish your health goals.
Health is an ongoing process, so I want to coach you with tools and resources to implement sustainable lifestyle change for your future. This puts you in the driver's seat, capable and motivated to tackle your quality of life goals with confidence. I believe in motivational accountability to help you create space for your health within a busy schedule.
Online Dietitians and Nutritionists
I am a Registered Dietitian and Certified Diabetes Educator in East Texas. I can see you at my office in Lufkin, TX or by virtual appointment. I have gained a considerable amount of experience in women's health, diabetes and bariatric nutrition over my 10 years as a dietitian.
I have worked at TCH Pavilion for Women in Houston and for Houston Methodist. I see patients for many conditions including diabetes, weight management, pregnancy, post-partum, fertility and perimenopause/menopause.
I look forward to helping you with your wellness journey!
I am a Registered Dietitian and Certified Diabetes Educator in East Texas. I can see you at my office in Lufkin, TX or by virtual appointment. I have gained a considerable amount of experience in women's health, diabetes and bariatric nutrition over my 10 years as a dietitian.
I have worked at TCH Pavilion for Women in Houston and for Houston Methodist. I see patients for many conditions including diabetes, weight management, pregnancy, post-partum, fertility and perimenopause/menopause.
I look forward to helping you with your wellness journey!
Nutrition Counseling Nutritionists and Dietitians
What is nutrition counseling?
Nutrition counseling refers to the services provided by a Registered Dietitian (RD) that focus on diet and nutrition. Individuals often seek nutrition counseling to make diet-related lifestyle changes, especially after being diagnosed with chronic conditions such as hypertension, diabetes, or cardiovascular disease. However, nutrition counseling is not limited to these cases, and it can often benefit anyone looking to improve their overall health. Nutrition counselors also often address other aspects of a healthy lifestyle within sessions, such as advising on physical activity, chronic disease management, and mental health. They provide guidance and motivation, often adopting a holistic approach to support clients in achieving their health and wellbeing goals.
Who should see a nutrition counselor?
Many people can benefit from seeing a nutrition counselor; however, individuals with (or at risk of developing) chronic medical conditions or who have specific dietary challenges (for example, IBS, Crohn's disease, etc.) may find a nutrition counselor particularly helpful. Nutrition counselors are specifically trained to use diet modifications to manage health, so consulting a dietitian if you have a chronic condition can be greatly beneficial. Nutrition professionals can help clients understand how their diet impacts their symptoms and suggest strategies to improve overall health. Additionally, dietitians can coordinate with other medical professionals, such as primary care physicians or specialty physicians, to help support the client's overall health.
What happens during a nutrition counseling session?
Nutrition counseling is fundamentally focused on a client's individual health goals. The initial session with a nutrition professional typically involves an evaluation, during which the dietitian seeks to understand the client's reasons for seeking nutrition counseling. This session typically includes discussing the client's health history, current eating habits, lifestyle, and specific nutrition counseling goals. In follow-up sessions, the client and dietitian will typically review progress toward these goals, and the dietitian may examine the client's food intake and suggest areas for improvement. They may also educate the client on diet-related topics, such as ensuring adequate consumption of fruits and vegetables or reducing sodium intake. Additionally, nutrition counselors can help clients stay accountable for other lifestyle changes that support overall health, such as regular exercise, smoking cessation, or moderating alcohol consumption.
What should I look for in a nutrition counselor?
Clients seek nutritional support from dietitians and nutritionists for various reasons, ranging from managing medical conditions to addressing lifestyle concerns like weight loss or specific dietary requirements. When looking for a nutrition counselor, it is essential to find someone with expertise in the area of nutrition relevant to your needs. Consider factors such as insurance coverage, specific medical or dietary concerns, and the availability of professionals in your area to determine the best fit. Generally, nutritionists are not covered by insurance, whereas Registered Dietitians (RDs) often are, making it important to look for a professional with RD credentials. If you have a chronic medical condition like cancer or kidney disease, you may be interested in seeking out an RD with specialized expertise, such as a Board Certified Specialist in Oncology Nutrition (CSO) or a Board Certified Specialist in Renal Nutrition (CSR), as these credentials indicate advanced education and a commitment to ongoing learning within a specific area.