Nutritionists and Dietitians in Austin, TX

Kristina believes in improving a patient's health by applying a focus on nutrition education, a non-diet approach, and making nutrition fun and sustainable. She excels at motivating patients, cheering them on throughout their health journey and celebrating all wins along the way. With her outgoing and positive personality, Kristina is here to help you feel your best and build a healthy relationship with food. Kristina loves to help simplify your life with helping meal plan for the week, make nutrition fun, and bring excitement to adding nutrient-density.

My approach is one of a collaboration from the very beginning. You are the expert in you and I'm the nutrition expert. Together, we can partner on your journey. I practice from a weight neutral and Health At Every Size-informed perspective, so our work together is about health promoting behaviors vs intentional weight loss. I truly believe in Nourish's philosophy of care that does not focus on unsustainable, restrictive diets, but rather a weight-neutral approach centered on relationship with food.

After graduating from Colorado State University with Bachelor of Science degree in Food Science and Human Nutrition, she completed her internship at University of Michigan, and Master’s in Nutrition from Bastyr University in Seattle, WA. She is currently servicing in San Francisco, Bay area California. Peichieh's approach to nutrition therapy is to find the root cause of the problem and engage habit changes to assist clients move toward their goals.

Brandy believes in focusing on what to add to the diet rather than what to take away. She encourages an "all foods fit" mentality with all her clients. She also prioritizes helping clients find non-scale motivators for diet and lifestyle changes (and helps clients move away from using the scale as a measure of progress or health). She also likes to explore an individual's mindset around food and their relationship to food to get to the root causes of why people feel stuck with their nutrition or health goals. This produces meaningful, long lasting change!

Ruth’s approach is personalized, collaborative, and non-judgmental. She enjoys supporting and guiding people as they work toward their goals to improve health and enjoy delicious food in ways that are realistic and sustainable. Ruth takes an additive approach to food and nutrition – while working with you to ditch feelings of deprivation and guilt. Her mission is to help you become your own health expert by discovering the skills and strategies which work best for you, growing those skills into lasting habits, and celebrating your successes with you along the way!

Do you suffer from low energy? Digestive issues? Not sure what to eat? Tired of trying diets? Frustrated with not being able to stick to diets? Unable to meet your health goals and want to get back to feeling like yourself? If you’re wanting to feel more confident, increase your energy, or ready to feel like the best version of yourself – you’re in the right place. Maybe this means resolving any digestive issues, developing a healthier relationship with food, feeling more energized with proper nourishment, learning how to have peace with food. Sound like something you're in need of? Let's chat!

Through scientific and behavioral-backed “Intuitive Eating,” Mary approaches food and eating holistically, focusing on support systems, goal-setting, and accountability so her clients can reach their optimal physical, mental, and social health. Mary’s patients are diverse in age, background, and gender identity, as she understands that everybody’s health journey is unique, and she tailors her work towards suiting her patients’ individualistic needs.

Renae is passionate about helping individuals improve their health—particularly with cardiometabolic conditions including heart disease, obesity, and diabetes. Her philosophy is a whole foods, non-diet approach emphasizing simplicity. She helps people move toward their nutrition goals by meeting them where they are.

Jenn practices a weight-inclusive, non-diet approach while incorporating intuitive eating principles. She has extensive knowledge of vegetarian/vegan foods and food allergies, and is passionate about helping clients create meal plans that nourish their bodies and are tasty.

Julie addresses your concerns in a comfortable small-steps approach, with the understanding that many factors play into food choices. She compassionately weaves evidenced-based nutrition information and intuitive eating strategies when working with clients, also paying close attention to other important factors - physical activity, sleep, stress, and the whole person. She believes that healthy behaviors can develop at any size; that while we all have room for improvements unique to our own self, we also have the capacity to take life-giving steps that can snowball into life-long change and better quality of life.

Bridget takes a very personal approach with her patients, meeting them where they're at and making small, lasting, lifestyle changes to promote optimal health and wellness. She recognizes every person and situation is unique and she supports and guides her patients by providing them with the necessary tools needed to heal and thrive.

Ava strongly believes in a personalized approach to counseling in which she partners with her clients to discover the nutrition and lifestyle approaches that work best for them. She also rejects diet culture and believes the risk of medical conditions can be reduced while also enjoying food. Ava enjoys working with adolescents and adults on a range of issues, with special focus on gastrointestinal disorders, diabetes, heart disease, anti-inflammatory protocols, weight gain/loss, and intuitive eating.

Lynda takes a holistic approach, and looks at your entire lifestyle to come up with a plan that works for you! She does not believe in restrictive diets and believes you can meet all of your goals and still enjoy your favorite foods in a mindful way. As she gets to know you, she will customize your plan to what fits in your lifestyle. Lynda also knows latin cuisines and can tailor your plan to include all your favorite foods.

There is so much information out there that the journey to wellness can feel overwhelming. Emily’s approach is to help her clients simplify the noise and reach individualized goals using evidenced-based practices. Becoming a partner with the client on their journey is important to her to help them build that confidence to be in the driver’s seat.

Stephanie uses a compassionate and practical approach to empower and equip people to engage in the health behaviors that are most important to them. She believes nutrition can be enjoyable, flexible, balanced, sustainable, and body-honoring.

Nancy is passionate about working in partnership with clients to create an individualized approach that best suits their lifestyle, food, and physical activity goals. Nancy's goal is to collaborate with clients to develop a lifestyle based on individuality, sustainability, and enjoyable eating experiences.

With kindness and compassion, Tiffany practices a non-diet approach to nutrition counseling and education by guiding clients towards improving their relationship with food and creating more sustainable lifestyle changes. She truly believes that "all foods fit" as food is one of the many ways we build those crucial connections to our communities that make a life worth living.

McKenzie utilizes science-based strategies for building habits to support her patients in making healthy changes that last. Sustainability and balance are her two guide posts when it comes to working with her patients to create change. She incorporates key strategies, such as mindfulness and self-compassion, into her nutrition counseling sessions to help patients develop a more mindful and intuitive approach to food and fitness. She also assists patients in identifying their limiting thoughts and beliefs that may be preventing them from making and maintaining the changes that they need to in order to improve their whole health.

Dan utilizes a compassionate and empathetic approach, combining his understanding of human behavior with evidence-based nutrition science. He provides personalized counseling, recognizing that every client has unique needs, goals, and challenges. Dan has a particular interest in addressing the emotional and behavioral aspects of nutrition and lifestyle, intending to empower his clients to make sustainable changes.