Meal Plan Nutritionists and Dietitians in 72205

Photo of Kimberlie Rumsey, Nutritionist/Dietitian, RDN
Kimberlie Rumsey
Nutritionist/Dietitian, RDN
Little Rock, AR 72205
Kim is a seasoned Registered Dietitian who believes nutrition is a key ingredient in wellbeing. She has expertise in empowering individuals to achieve their goals. Together, you and she will develop successful, realistic and sustainable nutrition plans.
Kim is a seasoned Registered Dietitian who believes nutrition is a key ingredient in wellbeing. She has expertise in empowering individuals to achieve their goals. Together, you and she will develop successful, realistic and sustainable nutrition plans.
(256) 643-2902 View (256) 643-2902
Photo of Casey Atwood, Nutritionist/Dietitian, MS, RDN, LD
Casey Atwood
Nutritionist/Dietitian, MS, RDN, LD
Serves Area
Meet Casey Atwood, Co-Owner of A Wellness Collective at Park Hill Counseling. Casey is a Registered Dietitian with a Master’s degree in Nutrition, dedicated to empowering clients through personalized nutrition care. She has a passion for crafting individualized plans that respect each person’s unique needs, preferences, and lifestyle. Specializing in intuitive eating and mindful nutrition, Casey encourages clients to build a harmonious relationship with food, one that honors both physical nourishment and mental well-being.
Meet Casey Atwood, Co-Owner of A Wellness Collective at Park Hill Counseling. Casey is a Registered Dietitian with a Master’s degree in Nutrition, dedicated to empowering clients through personalized nutrition care. She has a passion for crafting individualized plans that respect each person’s unique needs, preferences, and lifestyle. Specializing in intuitive eating and mindful nutrition, Casey encourages clients to build a harmonious relationship with food, one that honors both physical nourishment and mental well-being.
(501) 443-4556 View (501) 443-4556
Photo of Morgan Schmitt, Nutritionist/Dietitian, RD
Morgan Schmitt
Nutritionist/Dietitian, RD
3 Endorsed
Serves Area
Morgan is a registered dietitian committed to improving overall health and well-being. She specializes in supporting individuals with diabetes, gut health issues, PCOS, and thyroid management. With a holistic approach, Morgan goes beyond assessing dietary habits to consider various lifestyle factors such as sleep patterns, stress levels, and one's relationship with food. Morgan combines her expertise in nutrition with a compassionate approach to guide individuals on their journey towards improved health and wellness. Morgan recognizes that everyone's health and wellness journey is unique.
Morgan is a registered dietitian committed to improving overall health and well-being. She specializes in supporting individuals with diabetes, gut health issues, PCOS, and thyroid management. With a holistic approach, Morgan goes beyond assessing dietary habits to consider various lifestyle factors such as sleep patterns, stress levels, and one's relationship with food. Morgan combines her expertise in nutrition with a compassionate approach to guide individuals on their journey towards improved health and wellness. Morgan recognizes that everyone's health and wellness journey is unique.
(240) 237-9607 View (240) 237-9607

More Dietitians and Nutritionists Nearby

Photo of Christina Kilton, Nutritionist/Dietitian, RD, LD
Christina Kilton
Nutritionist/Dietitian, RD, LD
Serves Area
Do you have days where your energy is low or you feel sluggish? Are you confused by all the varying information on food? Are you an athlete looking for the next step? I can guide you to your best performance; whether that is in athletics, making it through a busy work day, planning for your future health, or chasing kiddos around the house. Hello, I am Christina Kilton, a Registered and Licensed Dietitian. I have studied all areas of nutrition and have a great understanding of how food affects our energy, health, and performance so I can guide you on your journey.
Do you have days where your energy is low or you feel sluggish? Are you confused by all the varying information on food? Are you an athlete looking for the next step? I can guide you to your best performance; whether that is in athletics, making it through a busy work day, planning for your future health, or chasing kiddos around the house. Hello, I am Christina Kilton, a Registered and Licensed Dietitian. I have studied all areas of nutrition and have a great understanding of how food affects our energy, health, and performance so I can guide you on your journey.
(808) 435-6573 View (808) 435-6573
Photo of Braeden Yacobucci, Nutritionist/Dietitian, RD, LD, CPT, CNSC
Braeden Yacobucci
Nutritionist/Dietitian, RD, LD, CPT, CNSC
2 Endorsed
Serves Area
This client is talkative, friendly, and eager to learn. They have diagnosed IBS and sought support to work through a low FODMAP plan with a dietitian. Symptoms are limiting daily activities and enjoyment of life, so relief would help them feel like themselves again. I enjoy gut health work because it’s a complex puzzle we solve together to create a new, lower-symptom baseline. They’re typically 20–40 years old and open to exploring a variety of tools.
This client is talkative, friendly, and eager to learn. They have diagnosed IBS and sought support to work through a low FODMAP plan with a dietitian. Symptoms are limiting daily activities and enjoyment of life, so relief would help them feel like themselves again. I enjoy gut health work because it’s a complex puzzle we solve together to create a new, lower-symptom baseline. They’re typically 20–40 years old and open to exploring a variety of tools.
(513) 548-3968 View (513) 548-3968
Photo of Courtney Byrum, Nutritionist/Dietitian, MS, RD, LD
Courtney Byrum
Nutritionist/Dietitian, MS, RD, LD
Little Rock, AR 72211
Have you always struggled with your weight? Are you newly diagnosed with diabetes or hypertension? Do you constantly struggle with GI-related issues? Take back control of your own health with the help of a registered dietitian. I offer in-person and Telehealth visits, and will personalize your nutrition plan based on your individualized needs.
Have you always struggled with your weight? Are you newly diagnosed with diabetes or hypertension? Do you constantly struggle with GI-related issues? Take back control of your own health with the help of a registered dietitian. I offer in-person and Telehealth visits, and will personalize your nutrition plan based on your individualized needs.
(501) 254-7665 View (501) 254-7665
Photo of Heather Ritter, Nutritionist/Dietitian, RDN, LD
Heather Ritter
Nutritionist/Dietitian, RDN, LD
2 Endorsed
Serves Area
Heather is passionate about working collaboratively with her clients to help them heal their relationship with their body and food. She works with clients to facilitate changes that will improve overall quality of life. She believes that food and nutrition should not only support someone’s physical health, but their social, emotional, and mental health as well. Her own experiences have fueled her particular interest in intuitive eating, disordered eating and HAES aligned care. She loves working alongside clients to find creative ways to make food both nourishing and enjoyable.
Heather is passionate about working collaboratively with her clients to help them heal their relationship with their body and food. She works with clients to facilitate changes that will improve overall quality of life. She believes that food and nutrition should not only support someone’s physical health, but their social, emotional, and mental health as well. Her own experiences have fueled her particular interest in intuitive eating, disordered eating and HAES aligned care. She loves working alongside clients to find creative ways to make food both nourishing and enjoyable.
(346) 248-2577 View (346) 248-2577
Photo of Nathan Slinkard, Nutritionist/Dietitian, MS, RD, LD, CLT
Nathan Slinkard
Nutritionist/Dietitian, MS, RD, LD, CLT
1 Endorsed
Little Rock, AR 72207
Are you tired of stomach pain, fatigue, or headaches interfering with your life? Do you have mood swings, brain fog, or rashes and have been dismissed by your physician or been prescribed an endless series of medications? Are you seeking a life filled with vibrant health for many years to come?
Are you tired of stomach pain, fatigue, or headaches interfering with your life? Do you have mood swings, brain fog, or rashes and have been dismissed by your physician or been prescribed an endless series of medications? Are you seeking a life filled with vibrant health for many years to come?
(501) 833-5287 View (501) 833-5287
Photo of Randi Andres, Nutritionist/Dietitian, MS, RD, RDN
Randi Andres
Nutritionist/Dietitian, MS, RD, RDN
5 Endorsed
Serves Area
Randi Andres is a Registered Dietitian Nutritionist who practices out of Health Loft specializing in working with adults and adolescents with Eating Disorders, PCOS, and Digestive Issues. Her passion is to help clients cultivate a more peaceful relationship with food and their bodies. Through a non-diet, weight inclusive philosophy, Randi enjoys providing the tools and support to clients so that they can learn to nourish their bodies in a safe, non-judgmental, and enjoyable way. She believes that through integrating the principles of intuitive eating and health at every size, everyone can and deserves to achieve food freedom.
Randi Andres is a Registered Dietitian Nutritionist who practices out of Health Loft specializing in working with adults and adolescents with Eating Disorders, PCOS, and Digestive Issues. Her passion is to help clients cultivate a more peaceful relationship with food and their bodies. Through a non-diet, weight inclusive philosophy, Randi enjoys providing the tools and support to clients so that they can learn to nourish their bodies in a safe, non-judgmental, and enjoyable way. She believes that through integrating the principles of intuitive eating and health at every size, everyone can and deserves to achieve food freedom.
(305) 614-9182 View (305) 614-9182
Photo of Ashley Yunker, Nutritionist/Dietitian, MS, RD, CEDS
Ashley Yunker
Nutritionist/Dietitian, MS, RD, CEDS
Serves Area
Waitlist for new clients
Hi! My name is Ashley and I’m a Registered Dietitian and Certified Eating Disorder Specialist who is committed to helping teens and adults heal their relationship with food, movement, and their bodies. Working with me means we take a non-diet approach, all foods fit, and treatment is individualized. Clients I work well with are those with active eating disorders or enduring eating disorders, neurodivergent clients, clients with co-occurring substance use/addiction and/or trauma, and clients who are frustrated with diet culture and are ready to explore something new.
Hi! My name is Ashley and I’m a Registered Dietitian and Certified Eating Disorder Specialist who is committed to helping teens and adults heal their relationship with food, movement, and their bodies. Working with me means we take a non-diet approach, all foods fit, and treatment is individualized. Clients I work well with are those with active eating disorders or enduring eating disorders, neurodivergent clients, clients with co-occurring substance use/addiction and/or trauma, and clients who are frustrated with diet culture and are ready to explore something new.
(972) 474-8870 View (972) 474-8870
Photo of Meg Dunn-McDermott Green, Nutritionist/Dietitian, MS, RDN, LD, IFNCP
Meg Dunn-McDermott Green
Nutritionist/Dietitian, MS, RDN, LD, IFNCP
Online Only
I am Meg Green, Registered Dietitian and Integrative and Functional Nutrition Certified Practitioner. In my private practice, I guide ambitious women to balance hormones, support thyroid functions, revive metabolism, manage stress, and understand food choice balance to optimize health in a completely personalized way using functional nutrition analysis and time-honored traditions.
I am Meg Green, Registered Dietitian and Integrative and Functional Nutrition Certified Practitioner. In my private practice, I guide ambitious women to balance hormones, support thyroid functions, revive metabolism, manage stress, and understand food choice balance to optimize health in a completely personalized way using functional nutrition analysis and time-honored traditions.
(501) 229-5629 View (501) 229-5629
Meal Plan Nutritionists and Dietitians
What does menu planning involve?
Menu planning is a strategy used by many dietitians to help clients map out their intake for future meals, often with the goal of improving the quality of the client's diet and/or meeting certain nutritional requirements. Depending on the needs of the client, dietitians may prescribe specific foods for clients or suggest serving suggestions for foods, such as encouraging clients to consume a designated amount of protein or vegetables.

How can a dietitian help with menu planning?
A dietitian can help with menu planning by developing a tailored food plan that aligns with a client’s nutritional preferences and goals. The process typically starts with a nutritional assessment to determine the client’s baseline needs based on factors such as age, activity level, and medical conditions. This assessment is particularly useful for clients who are new to tracking their nutrient intake. Dietitians also provide guidance on portion control and optimizing nutrient intake to ensure a balanced diet. Additionally, if the dietitian specializes in a specific area, such as vegetarian diets or nutrition for athletes, they can offer expert advice to create menus that meet those particular needs while maintaining variety and overall nutritional balance.

Who can benefit from menu planning?
Many people can benefit from planning, as it can be both a time-saving and money-saving option that can also promote physical health. When meals are planned out ahead of time, individuals may be less likely to consume unhealthy alternatives or default to getting takeout food, which may be high in calories and sodium. Individuals with specific diet-related chronic conditions may particularly benefit from menu planning for accountability purposes and to ensure that their diet is supportive of their nutrition-related health goals, such as hypertension management or blood sugar regulation.