Gastrointestinal (GI) Nutritionists and Dietitians in 71112
Sick of fad diets that promise unsustainable results? As someone who bought into the diet industry, I know what it's like to be on a restrictive diet plan going nowhere fast. With the training I've gained as a dietitian, I can help you create a balanced mind and body with a non-diet sustainable approach to nutrition that helped me and so many others achieve permanent weight loss, increased confidence, and an overall better relationship with food. We can work together to resolve food cravings, impaired metabolism, decreased energy, and more with an individualized structured nutrition plan. It is my pleasure to serve you!
Sick of fad diets that promise unsustainable results? As someone who bought into the diet industry, I know what it's like to be on a restrictive diet plan going nowhere fast. With the training I've gained as a dietitian, I can help you create a balanced mind and body with a non-diet sustainable approach to nutrition that helped me and so many others achieve permanent weight loss, increased confidence, and an overall better relationship with food. We can work together to resolve food cravings, impaired metabolism, decreased energy, and more with an individualized structured nutrition plan. It is my pleasure to serve you!
More Dietitians and Nutritionists Nearby
Hi! I am so glad you are here. My name is Kristin Vora and I specialize in the treatment of eating disorders, as well as disordered eating. I am credentialed as a Certified Eating Disorder Specialist (CEDS) and I work with clients of all ages that have any of the following: Anorexia Nervosa, Bulimia Nervosa, Binge-Eating Disorder, OSFED, ARFID, and Orthorexia. I also work with clients that have disordered eating, as it does not require a diagnosis to want to improve your relationship to food and your body.
Hi! I am so glad you are here. My name is Kristin Vora and I specialize in the treatment of eating disorders, as well as disordered eating. I am credentialed as a Certified Eating Disorder Specialist (CEDS) and I work with clients of all ages that have any of the following: Anorexia Nervosa, Bulimia Nervosa, Binge-Eating Disorder, OSFED, ARFID, and Orthorexia. I also work with clients that have disordered eating, as it does not require a diagnosis to want to improve your relationship to food and your body.
I can help with a variety of nutritional issues (e.g. managing blood glucose levels, alleviating digestive upset).
I support adults (18+) in healing their relationship with food and their bodies through intuitive eating and body positivity. I guide my clients away from the rigid constraints of diet culture toward a trusting, intuitive approach. Many feel stuck in the never-ending pursuit of weight loss, uncertain about what truly works and overwhelmed by conflicting advice. If you’re ready to explore a compassionate, sustainable way to reconnect with your body’s innate wisdom and achieve a balanced, joyful life, I’m here to help.
I can help with a variety of nutritional issues (e.g. managing blood glucose levels, alleviating digestive upset).
I support adults (18+) in healing their relationship with food and their bodies through intuitive eating and body positivity. I guide my clients away from the rigid constraints of diet culture toward a trusting, intuitive approach. Many feel stuck in the never-ending pursuit of weight loss, uncertain about what truly works and overwhelmed by conflicting advice. If you’re ready to explore a compassionate, sustainable way to reconnect with your body’s innate wisdom and achieve a balanced, joyful life, I’m here to help.
You are not alone. If you are sick and tired of being sick and tired the way you feed your body may be the culprit. We can work together to resolve blood sugar imbalances, food cravings, thyroid dysfunction, IBS and more with personalized diets, testing, & natural supplements. It is my pleasure to serve you. Contact my scheduling team at LWell to set up your appointment.
You are not alone. If you are sick and tired of being sick and tired the way you feed your body may be the culprit. We can work together to resolve blood sugar imbalances, food cravings, thyroid dysfunction, IBS and more with personalized diets, testing, & natural supplements. It is my pleasure to serve you. Contact my scheduling team at LWell to set up your appointment.
Are you tired of thinking about food all the time? Do you worry that you will lose control with food? Are you stressed out about your eating or your body? If so, you are not alone and there is hope. With over 12 years of nutrition experience, Sara Upson provides out patient nutrition education and counseling specializing in eating disorders, disordered eating, and intuitive eating. Sara helps people who have a love-hate relationship with food learn how to find freedom and enjoy life again.
Are you tired of thinking about food all the time? Do you worry that you will lose control with food? Are you stressed out about your eating or your body? If so, you are not alone and there is hope. With over 12 years of nutrition experience, Sara Upson provides out patient nutrition education and counseling specializing in eating disorders, disordered eating, and intuitive eating. Sara helps people who have a love-hate relationship with food learn how to find freedom and enjoy life again.
Hi, I'm Crystal Fox, CEO, Registered Dietitian & Nutrition Therapist with over 19 years of experience in the field. At Healing Nutrition Therapy, we are a group practice of RDN's who specialize in working with individuals who struggle with eating disorders, disordered eating, chronic illnesses such as diabetes or anyone wishing to improve their overall relationship with food & their body. We practice from a non-diet approach as well as within the Health At Every Size & intuitive eating principles framework.We would be honoured to walk along side you in your journey to food & body healing. Reach out to us by phone or schedule online.
Hi, I'm Crystal Fox, CEO, Registered Dietitian & Nutrition Therapist with over 19 years of experience in the field. At Healing Nutrition Therapy, we are a group practice of RDN's who specialize in working with individuals who struggle with eating disorders, disordered eating, chronic illnesses such as diabetes or anyone wishing to improve their overall relationship with food & their body. We practice from a non-diet approach as well as within the Health At Every Size & intuitive eating principles framework.We would be honoured to walk along side you in your journey to food & body healing. Reach out to us by phone or schedule online.
Gastrointestinal (GI) Nutritionists and Dietitians
What is gut health?
Gut health refers to the overall functioning and well-being of the gastrointestinal (GI) system. Key to gut health is the gut microbiome, which is the collection of healthy bacteria living in the gut. These bacteria are essential for the digestion and breakdown of food, and their health significantly impacts digestion. Poor gut health can result in symptoms such as bloating, gas, diarrhea, constipation, and general abdominal discomfort, which may indicate imbalances or issues with the gut microbiome.
Can diet help with GI issues?
Diet plays a major role in gut health, and changes in diet can often reduce or eliminate some of the symptoms associated with gastrointestinal (GI) issues. Often, GI distress is due to food intolerances or sensitivities, such as gluten sensitivity or lactose intolerance. In these cases, eliminating the problematic foods from the diet can resolve the issue. GI problems can also stem from a combination of environmental or genetic factors, such as in the case of irritable bowel syndrome (IBS). Disruptions in the gut microbiome, such as those caused by taking antibiotics, can also lead to GI issues. In both scenarios, maintaining a balanced diet as much as possible with foods that support a healthy microbiome—such as fruits, vegetables, whole grains, and probiotic foods—can often significantly reduce symptoms and improve gut health.
What are the best foods for gut health?
Maintaining a balanced microbiome is essential for gut health, and this is best achieved through a varied diet rich in fruits, vegetables, and probiotic foods. Fruits and vegetables provide essential nutrients and fiber, which nourish the beneficial bacteria in the gut. Probiotic foods, which are those that contain live bacteria, are also great for gut health. Consuming probiotic foods and drinks, such as yogurt, kefir, kombucha, and tempeh, can help support the microbiome by contributing to the diversity of bacteria within the gut.
When should I see a dietitian for GI issues?
Many people can benefit from seeing a dietitian for GI issues. In general, most dietitians are knowledgeable about what foods support gut health and may help clients choose foods that support a healthy GI system, such as fruits and vegetables high in fiber or foods high in probiotics. Dietitians may be especially beneficial to clients with known gastrointestinal concerns, such as irritable bowel syndrome (IBS) or gastroesophageal reflux disease (GERD). For clients diagnosed with these or similar conditions, dietitians can help clients identify food triggers and develop a meal plan for the client that minimizes symptoms. Dietitians may also work with clients who are having gastrointestinal distress (such as bloating, gas, constipation, diarrhea, etc.) but are not aware of the cause of their symptoms. In such cases, dietitians may be able to help the client identify the cause of the GI distress and coordinate with other medical professionals to help the client better manage their symptoms.