Mindful Eating Nutritionists and Dietitians in 70801
Allie enjoys working with clients and families who are seeking support for eating disorders, disordered eating, body acceptance, intuitive eating and a non-diet approach. She maintains a weight-neutral approach to wellness and believes firmly that all foods really do fit. Allie also has special interest in working with client with ARFID and completing food exposure to help expand the number of accepted foods. Allie is also Licensed in the State of Montana and Wyoming,seeing clients virtually at this time.
Allie enjoys working with clients and families who are seeking support for eating disorders, disordered eating, body acceptance, intuitive eating and a non-diet approach. She maintains a weight-neutral approach to wellness and believes firmly that all foods really do fit. Allie also has special interest in working with client with ARFID and completing food exposure to help expand the number of accepted foods. Allie is also Licensed in the State of Montana and Wyoming,seeing clients virtually at this time.
Through mindful habits, you'll gain confidence, reduce food stress, and reclaim a more balanced, fulfilling life.
I support adults (18+) in healing their relationship with food and their bodies through intuitive eating and body positivity. I guide my clients away from the rigid constraints of diet culture toward a trusting, intuitive approach. Many feel stuck in the never-ending pursuit of weight loss, uncertain about what truly works and overwhelmed by conflicting advice. If you’re ready to explore a compassionate, sustainable way to reconnect with your body’s innate wisdom and achieve a balanced, joyful life, I’m here to help.
Through mindful habits, you'll gain confidence, reduce food stress, and reclaim a more balanced, fulfilling life.
I support adults (18+) in healing their relationship with food and their bodies through intuitive eating and body positivity. I guide my clients away from the rigid constraints of diet culture toward a trusting, intuitive approach. Many feel stuck in the never-ending pursuit of weight loss, uncertain about what truly works and overwhelmed by conflicting advice. If you’re ready to explore a compassionate, sustainable way to reconnect with your body’s innate wisdom and achieve a balanced, joyful life, I’m here to help.
Registered dietitians specializing in the nutrition treatment of adults and adolescents with eating disorders. We offer a unique holistic medically-informed approach. Our passion is offering care for those with limited access to eating disorder providers in their area and to walk alongside them in their recovery transformation from beginning to end. Based out of Oklahoma, we see clients virtually via our secure Telehealth platform in multiple states, including Arkansas, Louisiana, Indiana, and Oklahoma. Please visit our website for a complete list of states where we provide services.
Registered dietitians specializing in the nutrition treatment of adults and adolescents with eating disorders. We offer a unique holistic medically-informed approach. Our passion is offering care for those with limited access to eating disorder providers in their area and to walk alongside them in their recovery transformation from beginning to end. Based out of Oklahoma, we see clients virtually via our secure Telehealth platform in multiple states, including Arkansas, Louisiana, Indiana, and Oklahoma. Please visit our website for a complete list of states where we provide services.
My passion is helping my clients feel their best by implementing a holistic approach to nutrition and lifestyle medicine. I don’t believe in a “one size fits all” plan and am excited to help you discover what works best for you and your body. I help my clients focus on achievable goals and creating realistic, healthy habits for long term success. There’s so much information about what “healthy” is that it can be overwhelming and confusing- let me help you make it simple!
My passion is helping my clients feel their best by implementing a holistic approach to nutrition and lifestyle medicine. I don’t believe in a “one size fits all” plan and am excited to help you discover what works best for you and your body. I help my clients focus on achievable goals and creating realistic, healthy habits for long term success. There’s so much information about what “healthy” is that it can be overwhelming and confusing- let me help you make it simple!
More Dietitians and Nutritionists Nearby
Hi! I am so glad you are here. My name is Kristin Vora and I specialize in the treatment of eating disorders, as well as disordered eating. I am credentialed as a Certified Eating Disorder Specialist (CEDS) and I work with clients of all ages that have any of the following: Anorexia Nervosa, Bulimia Nervosa, Binge-Eating Disorder, OSFED, ARFID, and Orthorexia. I also work with clients that have disordered eating, as it does not require a diagnosis to want to improve your relationship to food and your body.
Hi! I am so glad you are here. My name is Kristin Vora and I specialize in the treatment of eating disorders, as well as disordered eating. I am credentialed as a Certified Eating Disorder Specialist (CEDS) and I work with clients of all ages that have any of the following: Anorexia Nervosa, Bulimia Nervosa, Binge-Eating Disorder, OSFED, ARFID, and Orthorexia. I also work with clients that have disordered eating, as it does not require a diagnosis to want to improve your relationship to food and your body.
Specialties Include: Pediatrics, Weight Gain, Gastrointestinal Disorders, Disordered Eating, Pre/Postnatal Nutrition, Mindful and Intuitive Eating, Cancer, Diabetes, Transplant, Weight Loss, Weight Management, and General Nutrition
Jenny is a registered dietitian who has helped people manage their nutrition and weight through some of the most critical times of their lives. She has worked with conditions including weight loss, pregnancy, postpartum, poor weight gain, feeding difficulties, gastrointestinal disease, congenital heart disease, transplant, and inborn errors of metabolism. She loves working with children and adults alike and believes there is something to learn from every client she meets. Jenny strives to be a good listener and understand her clients' goals and struggles.
Specialties Include: Pediatrics, Weight Gain, Gastrointestinal Disorders, Disordered Eating, Pre/Postnatal Nutrition, Mindful and Intuitive Eating, Cancer, Diabetes, Transplant, Weight Loss, Weight Management, and General Nutrition
Jenny is a registered dietitian who has helped people manage their nutrition and weight through some of the most critical times of their lives. She has worked with conditions including weight loss, pregnancy, postpartum, poor weight gain, feeding difficulties, gastrointestinal disease, congenital heart disease, transplant, and inborn errors of metabolism. She loves working with children and adults alike and believes there is something to learn from every client she meets. Jenny strives to be a good listener and understand her clients' goals and struggles.
Ava Conrad
Nutritionist/Dietitian, MS, RDN, LDN, CEDS
Baton Rouge, LA 70816
Waitlist for new clients
Hello! I am so happy you're here. I'm Ava Conrad a Registered/Licensed Dietitian and Certified Eating Disorder Specialist. I specialize in the treatment of eating disorders, such as Anorexia Nervosa, Bulimia Nervosa, Binge-Eating Disorder, OSFED, ARFID, and Orthorexia, as well as disordered eating through the Health At Every Size (HAES), intuitive eating, and mindfulness approaches.
Hello! I am so happy you're here. I'm Ava Conrad a Registered/Licensed Dietitian and Certified Eating Disorder Specialist. I specialize in the treatment of eating disorders, such as Anorexia Nervosa, Bulimia Nervosa, Binge-Eating Disorder, OSFED, ARFID, and Orthorexia, as well as disordered eating through the Health At Every Size (HAES), intuitive eating, and mindfulness approaches.
Online Dietitians and Nutritionists
Hi, I'm Lynzi Glasscock, MPH, RDN, LDN, CHES, CPH, CLT. Struggling with managing a condition like Diabetes, IBS, or Celiac disease? Wanting to finally get off the weight gain-weight loss roller coaster and build skills to keep the weight off for good? Having digestive issues or suspected food sensitivities? Have you tried researching how to improve your condition/concern through nutrition only to come up with confusing, conflicting information? Overwhelmed by what steps you need to take to reach your health goals?
Hi, I'm Lynzi Glasscock, MPH, RDN, LDN, CHES, CPH, CLT. Struggling with managing a condition like Diabetes, IBS, or Celiac disease? Wanting to finally get off the weight gain-weight loss roller coaster and build skills to keep the weight off for good? Having digestive issues or suspected food sensitivities? Have you tried researching how to improve your condition/concern through nutrition only to come up with confusing, conflicting information? Overwhelmed by what steps you need to take to reach your health goals?
Corey provides support to individuals of all ages and walks of life struggling with disordered eating, eating disorders, chronic dieting…Corey‘s main goals are to support making peace and creating a healthy relationship with food, activity and body. She helps Individuals looking to improve overall health and athletic performance; Individuals struggling with medical issues, such as diabetes and heart disease; G.I. issues and Family nutrition. Making lifestyle changes to improve quality of life. Healthy habits to take with you… presentations to parents, schools, teachers…Works closely in a team approach.
Corey provides support to individuals of all ages and walks of life struggling with disordered eating, eating disorders, chronic dieting…Corey‘s main goals are to support making peace and creating a healthy relationship with food, activity and body. She helps Individuals looking to improve overall health and athletic performance; Individuals struggling with medical issues, such as diabetes and heart disease; G.I. issues and Family nutrition. Making lifestyle changes to improve quality of life. Healthy habits to take with you… presentations to parents, schools, teachers…Works closely in a team approach.
Are you tired of not knowing how to manage your diabetes and kidney health? Do you feel like you have nothing left to eat because of your current health conditions? Are you fearful of the future if your labs continue to be abnormal? At JMH Nutrition Consulting, we are here to help! You can work one-on-one with our expert dietitian with 10+ years of experience in counseling those with both kidney and diabetes nutrition concerns. Diabetes and kidney disease management require specialized plans and specialized nutrition education.
Are you tired of not knowing how to manage your diabetes and kidney health? Do you feel like you have nothing left to eat because of your current health conditions? Are you fearful of the future if your labs continue to be abnormal? At JMH Nutrition Consulting, we are here to help! You can work one-on-one with our expert dietitian with 10+ years of experience in counseling those with both kidney and diabetes nutrition concerns. Diabetes and kidney disease management require specialized plans and specialized nutrition education.
Mindful Eating Nutritionists and Dietitians
What is mindful eating?
Mindful eating is a practice that encourages individuals to be fully present and attentive while eating, focusing on the experience of each meal. It involves paying close attention to hunger, fullness, and satiety cues from the body, as well as being aware of the emotional factors influencing food choices and cravings. Unlike strict dietary rules, mindful eating promotes a nonjudgmental approach, emphasizing the sensory experience of eating and personal food preferences. By fostering greater awareness of how food affects both physical and emotional states, mindful eating helps individuals develop a healthier and more balanced relationship with food.
Who should practice mindful eating?
Mindful eating can benefit anyone looking to improve their relationship with food and enhance their awareness of how food impacts their body and mind. It is especially valuable for individuals experiencing food-related anxiety, such as those with eating disorders or other forms of food-related stress. Additionally, mindful eating can be helpful for those who frequently overeat or struggle to recognize their body's fullness cues. By fostering a greater connection with the sensory experience of eating and promoting awareness of hunger and satiety, mindful eating can aid in reducing overeating and cultivating a more balanced approach to food.
What are the benefits of mindful eating?
Mindful eating offers a range of benefits. For individuals with eating disorders or anxiety-related conditions, it can reduce stress and judgment surrounding food by fostering a non-judgmental and accepting approach to eating. Mindful eating is often taught alongside other self-acceptance practices and holistic nutritional approaches that emphasize overall wellbeing rather than weight or dieting. This combination can be particularly supportive in the recovery from food-related mental health issues. Additionally, mindful eating helps individuals better understand and respond to their body's hunger and fullness cues. While weight loss is not the primary goal of mindful eating, some individuals may experience weight reduction as a secondary benefit, particularly those who tend to overeat or ignore their body's signals. This can lead to improved health outcomes, such as better cardiovascular health.
How can a dietitian help with mindful eating?
A dietitian can help with mindful eating by working with the client to align their nutrition-related goals with mindful approaches. They often begin with a nutritional assessment to establish what the client's current approach to food is, including how food may be causing stress or disturbances in their life. Then, a dietitian will work with the client on how to implement mindful eating approaches, such as pausing before meals to assess hunger or keeping a journal to record how food consumption impacts their thoughts and emotions. Dietitians can also help clients reduce the self-judgment they may have around food and help clients practice self-acceptance and forgiveness as they work toward more mindful eating practices.