Functional Medicine Nutritionist Nutritionists and Dietitians in 61822
It is not often we are encouraged to honor our bodies needs. We live in world that teaches us to "watch it" and "have it together", especially around weight and food. Unfortunately, this constant pressure to "be good" can play a role in constant dieting, restricting, binging, purging and an all or nothing attitude around exercise. Fortunately, we can make peace with food and our bodies again. Our approach of trauma informed nutrition counseling and coaching teaches non-diet eating and body wisdom skills to learn to trust and feel safe inside the body and manage chronic issues such as burned and stressed out, PCOS and gut health.
It is not often we are encouraged to honor our bodies needs. We live in world that teaches us to "watch it" and "have it together", especially around weight and food. Unfortunately, this constant pressure to "be good" can play a role in constant dieting, restricting, binging, purging and an all or nothing attitude around exercise. Fortunately, we can make peace with food and our bodies again. Our approach of trauma informed nutrition counseling and coaching teaches non-diet eating and body wisdom skills to learn to trust and feel safe inside the body and manage chronic issues such as burned and stressed out, PCOS and gut health.
More Dietitians and Nutritionists Nearby
I utilize functional nutrition to help women reach their health goals whether it be to improve their hormones, manage symptoms, increase energy, normalize their periods, heal their gut, have a healthy pregnancy, breastfeed, and beyond.
I offer comprehensive lab testing (blood, stool, urine, saliva) as part of my “test don’t guess” strategy to dig deep as we work together to uncover the root cause(s) to your problems and put you on the road to optimal health.
I utilize functional nutrition to help women reach their health goals whether it be to improve their hormones, manage symptoms, increase energy, normalize their periods, heal their gut, have a healthy pregnancy, breastfeed, and beyond.
I offer comprehensive lab testing (blood, stool, urine, saliva) as part of my “test don’t guess” strategy to dig deep as we work together to uncover the root cause(s) to your problems and put you on the road to optimal health.