Diabetes Nutritionists and Dietitians in 60517

Photo of Steve Ziganto, Nutritionist/Dietitian, RD, LDN
Steve Ziganto
Nutritionist/Dietitian, RD, LDN
Woodridge, IL 60517
At our first session, the average person tells me "I know what I need to do, I just wish I had the willpower to do it." Many rely on sheer willpower to accomplish their goals instead of learning how to make nutrition a simple and enjoyable process. Nutrition is not supposed to be this hard or guilt-inducing. It should primarily mold around your general life and preferences, not the other way around. My main approach to accomplish this is to build a basic understanding on why your old habits do not work, and why these new habits will work.
At our first session, the average person tells me "I know what I need to do, I just wish I had the willpower to do it." Many rely on sheer willpower to accomplish their goals instead of learning how to make nutrition a simple and enjoyable process. Nutrition is not supposed to be this hard or guilt-inducing. It should primarily mold around your general life and preferences, not the other way around. My main approach to accomplish this is to build a basic understanding on why your old habits do not work, and why these new habits will work.
(708) 840-8701 View (708) 840-8701

More Dietitians and Nutritionists Nearby

Photo of Brittany Norem, Nutritionist/Dietitian, RDN, LDN
Brittany Norem
Nutritionist/Dietitian, RDN, LDN
3 Endorsed
Chicago, IL 60638
Specialities include: Weight management, Pre- Diabetes, Type 2 Diabetes, Gestational Diabetes, PCOS, Heart Healthy Eating, General Nutrition, High Cholesterol, Pre/Post Natal Nutrition, Celiac Disease, IBS, Vegetarian and Vegan diets.
Brittany is a Registered Dietitian Nutritionist with Health Loft who works collaboratively with clients to create life-long and sustainable changes. Brittany understands that change takes time and works with client’s to find this balance in nutrition and daily movement. Through open discussion during sessions, client's will learn how to establish daily patterns that ultimately create healthy habits for long-term success. Brittany believes there is no one perfect diet and works with you to find the dietary interventions best suited for your health journey.
Specialities include: Weight management, Pre- Diabetes, Type 2 Diabetes, Gestational Diabetes, PCOS, Heart Healthy Eating, General Nutrition, High Cholesterol, Pre/Post Natal Nutrition, Celiac Disease, IBS, Vegetarian and Vegan diets.
Brittany is a Registered Dietitian Nutritionist with Health Loft who works collaboratively with clients to create life-long and sustainable changes. Brittany understands that change takes time and works with client’s to find this balance in nutrition and daily movement. Through open discussion during sessions, client's will learn how to establish daily patterns that ultimately create healthy habits for long-term success. Brittany believes there is no one perfect diet and works with you to find the dietary interventions best suited for your health journey.
(904) 467-7389 View (904) 467-7389
Photo of Morgan Schmitt, Nutritionist/Dietitian, RD
Morgan Schmitt
Nutritionist/Dietitian, RD
3 Endorsed
Serves Area
She specializes in supporting individuals with diabetes, gut health issues, PCOS, and thyroid management.
Specialties include: Pre- Diabetes, Type 2 Diabetes, Digestive Issues, PCOS, General Lifestyle and Nutrition, Mindful Eating, High Cholesterol, Weight Management, Heart Health, and High Blood Pressure.
She specializes in supporting individuals with diabetes, gut health issues, PCOS, and thyroid management.
Specialties include: Pre- Diabetes, Type 2 Diabetes, Digestive Issues, PCOS, General Lifestyle and Nutrition, Mindful Eating, High Cholesterol, Weight Management, Heart Health, and High Blood Pressure.
(240) 237-9607 View (240) 237-9607
Photo of Casey Bramble, Nutritionist/Dietitian, MS, RDN, LD
Casey Bramble
Nutritionist/Dietitian, MS, RDN, LD
4 Endorsed
Chicago, IL 60620
Casey specializes in weight management, anti-inflammatory nutrition, diabetes care, prenatal and postpartum nutrition, heart and kidney health, and malnutrition.
Casey is a compassionate Registered Dietitian (RD) dedicated to helping individuals achieve optimal health and well-being. Her ideal client is someone who is curious about improving their relationship with food and their body through sustainable nutrition practices.
Casey specializes in weight management, anti-inflammatory nutrition, diabetes care, prenatal and postpartum nutrition, heart and kidney health, and malnutrition.
Casey is a compassionate Registered Dietitian (RD) dedicated to helping individuals achieve optimal health and well-being. Her ideal client is someone who is curious about improving their relationship with food and their body through sustainable nutrition practices.
(321) 475-6080 View (321) 475-6080
Photo of Brayden Goldblatt, Nutritionist/Dietitian, MS, RD, LD
Brayden Goldblatt
Nutritionist/Dietitian, MS, RD, LD
3 Endorsed
Serves Area
Brayden’s specialties include weight management, weight loss/gain, type 1 and type 2 diabetes, heart-healthy nutrition therapy, oncology, enteral nutrition, as well as intuitive eating, disordered eating, Health at Every Size (HAES), mindful eating, and general wellness.
Brayden is a registered dietitian with a passion for health and wellness. She supports clients through realistic, sustainable lifestyle changes using a compassionate, inclusive, and client-centered approach. Brayden blends evidence-based nutrition with practical habits to help clients feel their best in the long term. She creates a safe, non-judgmental space for exploring goals and challenges, offering personalized counseling and education to build lasting, meaningful change.
Brayden’s specialties include weight management, weight loss/gain, type 1 and type 2 diabetes, heart-healthy nutrition therapy, oncology, enteral nutrition, as well as intuitive eating, disordered eating, Health at Every Size (HAES), mindful eating, and general wellness.
Brayden is a registered dietitian with a passion for health and wellness. She supports clients through realistic, sustainable lifestyle changes using a compassionate, inclusive, and client-centered approach. Brayden blends evidence-based nutrition with practical habits to help clients feel their best in the long term. She creates a safe, non-judgmental space for exploring goals and challenges, offering personalized counseling and education to build lasting, meaningful change.
(971) 365-3205 View (971) 365-3205
Photo of Douglas Liner, Nutritionist/Dietitian, RDN, LD
Douglas Liner
Nutritionist/Dietitian, RDN, LD
5 Endorsed
Chicago, IL 60613
I am Doug Liner, a Registered Dietitian with 30 years of experience working with others in diabetes care, metabolic health, and weight loss.
Doug specializes in: Pre-Daibetes, Type 1 and 2 Diabetes, Gestational Diabetes, Weight Management, Bariatics, GLP-1 medication support, PCOS, Cardio-Metabolic conditions, Fatty Liver Disease, Digestive Health, Mindful and Intuitive Eating Behaviors.
I am Doug Liner, a Registered Dietitian with 30 years of experience working with others in diabetes care, metabolic health, and weight loss.
Doug specializes in: Pre-Daibetes, Type 1 and 2 Diabetes, Gestational Diabetes, Weight Management, Bariatics, GLP-1 medication support, PCOS, Cardio-Metabolic conditions, Fatty Liver Disease, Digestive Health, Mindful and Intuitive Eating Behaviors.
(312) 374-5399 View (312) 374-5399
Photo of Carra Joseph, Nutritionist/Dietitian, MS, RDN, LRD, LD
Carra Joseph
Nutritionist/Dietitian, MS, RDN, LRD, LD
3 Endorsed
Chicago, IL 60618
Carra is a Registered Dietitian (RD) who recognizes that nutrition is both universal and deeply personal. Nutrition isn’t just about eating—culture, goals, preferences, and habits all shape how we fuel ourselves. Carra provides a nonjudgmental space where individuals can connect nutrition and wellness and feel empowered to make sustainable changes.
Carra is a Registered Dietitian (RD) who recognizes that nutrition is both universal and deeply personal. Nutrition isn’t just about eating—culture, goals, preferences, and habits all shape how we fuel ourselves. Carra provides a nonjudgmental space where individuals can connect nutrition and wellness and feel empowered to make sustainable changes.
(980) 575-0909 View (980) 575-0909
Photo of Danielle Hendrix, Nutritionist/Dietitian, RD, CEDS
Danielle Hendrix
Nutritionist/Dietitian, RD, CEDS
3 Endorsed
Chicago, IL 60620
Danielle is a Registered Dietitian who practices out of Health Loft. Danielle understands that making fulfilling, long-lasting, and healthful decisions requires patience and a solid client-provider relationship. Change can be challenging, and you need a supportive provider to help navigate the way as you create your own path. Danielle strongly believes that being healthy means not only taking care of our physical health, but also our mental health. Danielle understands that nutrition is not “one-size-fits-all”, and she will work to help you create a personalized plan of care to help you meet your goals.
Danielle is a Registered Dietitian who practices out of Health Loft. Danielle understands that making fulfilling, long-lasting, and healthful decisions requires patience and a solid client-provider relationship. Change can be challenging, and you need a supportive provider to help navigate the way as you create your own path. Danielle strongly believes that being healthy means not only taking care of our physical health, but also our mental health. Danielle understands that nutrition is not “one-size-fits-all”, and she will work to help you create a personalized plan of care to help you meet your goals.
(346) 666-7394 View (346) 666-7394
Photo of Alisa C Bloom, Nutritionist/Dietitian, MPH, RDN, LDN, NBC-HWC
Alisa C Bloom
Nutritionist/Dietitian, MPH, RDN, LDN, NBC-HWC
Serves Area
Are you struggling with one or more life-disrupting symptoms that have been dismissed by other medical providers, despite being on one or more medications? As a DNA-Focused Nutritionist, let me help you use food as medicine, in customized, realistic steps! I add a functional nutrition approach, with herbs and supplements as needed, to discover the root cause of symptoms and develop a personalized plan that evolves with you while you optimize your health. This approach works incredibly well to lift mood, minimize medications, lose weight, increase energy, balance blood sugar and insulin levels, lower blood pressure, and sleep better.
Are you struggling with one or more life-disrupting symptoms that have been dismissed by other medical providers, despite being on one or more medications? As a DNA-Focused Nutritionist, let me help you use food as medicine, in customized, realistic steps! I add a functional nutrition approach, with herbs and supplements as needed, to discover the root cause of symptoms and develop a personalized plan that evolves with you while you optimize your health. This approach works incredibly well to lift mood, minimize medications, lose weight, increase energy, balance blood sugar and insulin levels, lower blood pressure, and sleep better.
(224) 507-1973 View (224) 507-1973
Photo of Demi Evrigenis, Nutritionist/Dietitian, MS, RDN, LDN
Demi Evrigenis
Nutritionist/Dietitian, MS, RDN, LDN
2 Endorsed
Chicago, IL 60620
Specializing in aiding those with diabetes, gut health issues, PCOS, as well as renal and thyroid issues using a holistic approach.
Specialities include: Type 1 Diabetes, Pre- Diabetes, Type 2 Diabetes, Digestive Issues, PCOS, General Lifestyle and Nutrition, Mindful Eating, High Cholesterol, Weight Management, Heart Health, and High Blood Pressure.
Specializing in aiding those with diabetes, gut health issues, PCOS, as well as renal and thyroid issues using a holistic approach.
Specialities include: Type 1 Diabetes, Pre- Diabetes, Type 2 Diabetes, Digestive Issues, PCOS, General Lifestyle and Nutrition, Mindful Eating, High Cholesterol, Weight Management, Heart Health, and High Blood Pressure.
(502) 218-4378 View (502) 218-4378
Photo of Elise Vega, Nutritionist/Dietitian, PSM, RDN, LDN
Elise Vega
Nutritionist/Dietitian, PSM, RDN, LDN
3 Endorsed
Serves Area
Specialities include: Weight Management, Sports Nutrition, PCOS, General Lifestyle and Nutrition, Mindful Eating, Intuitive Eating, High Cholesterol, Heart Health, High Blood Pressure, Weight Gain, Anti-Inflammatory, Pre- Diabetes, and Type 2 Diabetes.
Elise is a dietitian who focuses on using realistic approaches to help you improve your health through nutrition, exercise, and other lifestyle practices. Her approach to nutrition is holistic and client centered. She takes the time to fully understand your unique lifestyle, preferences, and challenges to create a realistic nutrition plan together as a team. Elise believes in the power of using high quality nutrient dense foods to support all aspects of your health and wellbeing.
Specialities include: Weight Management, Sports Nutrition, PCOS, General Lifestyle and Nutrition, Mindful Eating, Intuitive Eating, High Cholesterol, Heart Health, High Blood Pressure, Weight Gain, Anti-Inflammatory, Pre- Diabetes, and Type 2 Diabetes.
Elise is a dietitian who focuses on using realistic approaches to help you improve your health through nutrition, exercise, and other lifestyle practices. Her approach to nutrition is holistic and client centered. She takes the time to fully understand your unique lifestyle, preferences, and challenges to create a realistic nutrition plan together as a team. Elise believes in the power of using high quality nutrient dense foods to support all aspects of your health and wellbeing.
(321) 468-9298 View (321) 468-9298
Photo of Deepa Deshmukh, Nutritionist/Dietitian, MPH, RD, BC-ADM, CDE, LDN
Deepa Deshmukh
Nutritionist/Dietitian, MPH, RD, BC-ADM, CDE, LDN
Lisle, IL 60532
Whether or not you want to improve your run time, or improve your glucose control, the evidence is clear that working with a Registered Dietitian can help you do that! Our goal at DuPage Dietitians is to assist each client in learning how they to move toward a lifetime of health. We do that by closing the knowledge gap, writing sound nutrition prescriptions based on solid evidence and by coaching our clients toward lasting changes.
Whether or not you want to improve your run time, or improve your glucose control, the evidence is clear that working with a Registered Dietitian can help you do that! Our goal at DuPage Dietitians is to assist each client in learning how they to move toward a lifetime of health. We do that by closing the knowledge gap, writing sound nutrition prescriptions based on solid evidence and by coaching our clients toward lasting changes.
(630) 387-9967 View (630) 387-9967
Photo of Jenny Antony, Nutritionist/Dietitian, MS, RD, LD
Jenny Antony
Nutritionist/Dietitian, MS, RD, LD
3 Endorsed
Serves Area
Specialties Include: Pediatrics, Weight Gain, Gastrointestinal Disorders, Disordered Eating, Pre/Postnatal Nutrition, Mindful and Intuitive Eating, Cancer, Diabetes, Transplant, Weight Loss, Weight Management, and General Nutrition
Jenny is a registered dietitian who has helped people manage their nutrition and weight through some of the most critical times of their lives. She has worked with conditions including weight loss, pregnancy, postpartum, poor weight gain, feeding difficulties, gastrointestinal disease, congenital heart disease, transplant, and inborn errors of metabolism. She loves working with children and adults alike and believes there is something to learn from every client she meets. Jenny strives to be a good listener and understand her clients' goals and struggles.
Specialties Include: Pediatrics, Weight Gain, Gastrointestinal Disorders, Disordered Eating, Pre/Postnatal Nutrition, Mindful and Intuitive Eating, Cancer, Diabetes, Transplant, Weight Loss, Weight Management, and General Nutrition
Jenny is a registered dietitian who has helped people manage their nutrition and weight through some of the most critical times of their lives. She has worked with conditions including weight loss, pregnancy, postpartum, poor weight gain, feeding difficulties, gastrointestinal disease, congenital heart disease, transplant, and inborn errors of metabolism. She loves working with children and adults alike and believes there is something to learn from every client she meets. Jenny strives to be a good listener and understand her clients' goals and struggles.
(904) 595-9730 View (904) 595-9730
Photo of Kristen Nyampong, Nutritionist/Dietitian, RDN, LD
Kristen Nyampong
Nutritionist/Dietitian, RDN, LD
Chicago, IL 60632
I also work with individuals with diabetes and prediabetes, focusing on improving A1C through a non-restrictive approach.
My name is Kristen Nyampong, and I’m a Registered Dietitian based in the Dallas–Fort Worth area. I take a person-centered, trauma-informed, and weight-inclusive approach to care. I’m especially passionate about working with individuals in the BIPOC community and those who are vegan, vegetarian, or plant-forward.
I also work with individuals with diabetes and prediabetes, focusing on improving A1C through a non-restrictive approach.
My name is Kristen Nyampong, and I’m a Registered Dietitian based in the Dallas–Fort Worth area. I take a person-centered, trauma-informed, and weight-inclusive approach to care. I’m especially passionate about working with individuals in the BIPOC community and those who are vegan, vegetarian, or plant-forward.
(331) 259-8859 View (331) 259-8859
Photo of Cindy Wu, Nutritionist/Dietitian, MS, RD, LDN
Cindy Wu
Nutritionist/Dietitian, MS, RD, LDN
4 Endorsed
Chicago, IL 60620
Cindy is a Registered Dietitian with a background in individualized client care and 1:1 nutrition counseling. Cindy has developed rapport with clients from a variety of diagnoses, with a specialization in eating disorders. Cindy's primary goal is to help clients foster a strong and sustainable relationship with food that ultimately meets long-term goals. Cindy is a Registered Dietitian who provides an empathetic, trauma-informed, Health-At-Every-Size-informed, and weight-inclusive approach to care. Ensuring that clients feel supported and ready to make changes towards their nutritional goals is her main priority.
Cindy is a Registered Dietitian with a background in individualized client care and 1:1 nutrition counseling. Cindy has developed rapport with clients from a variety of diagnoses, with a specialization in eating disorders. Cindy's primary goal is to help clients foster a strong and sustainable relationship with food that ultimately meets long-term goals. Cindy is a Registered Dietitian who provides an empathetic, trauma-informed, Health-At-Every-Size-informed, and weight-inclusive approach to care. Ensuring that clients feel supported and ready to make changes towards their nutritional goals is her main priority.
(612) 324-6528 View (612) 324-6528
Photo of Ruth Thompson Murillo, Nutritionist/Dietitian, RD, LD
Ruth Thompson Murillo
Nutritionist/Dietitian, RD, LD
2 Endorsed
Serves Area
Specialties include bariatrics, weight management, binge eating, prediabetes, diabetes, mindful eating, intuitive eating, prenatal and postnatal nutrition, health and wellness, GI issues, IBS/IBD, heart health, high cholesterol, high blood pressure, fatty liver disease, picky eating, vegan/vegetarian diets, and PCOS.
I am a registered dietitian with over 13 years of experience helping individuals make lifestyle changes to improve their health and achieve their goals. I practice with empathy and understanding in a nonjudgmental environment where you can truly be yourself and trust that you will be fully supported.
Specialties include bariatrics, weight management, binge eating, prediabetes, diabetes, mindful eating, intuitive eating, prenatal and postnatal nutrition, health and wellness, GI issues, IBS/IBD, heart health, high cholesterol, high blood pressure, fatty liver disease, picky eating, vegan/vegetarian diets, and PCOS.
I am a registered dietitian with over 13 years of experience helping individuals make lifestyle changes to improve their health and achieve their goals. I practice with empathy and understanding in a nonjudgmental environment where you can truly be yourself and trust that you will be fully supported.
(310) 340-7226 View (310) 340-7226
Photo of Jody Halouska, Nutritionist/Dietitian, RD, LDN, CDCES
Jody Halouska
Nutritionist/Dietitian, RD, LDN, CDCES
Chicago, IL 60615
Specialties include Diabetes and Pre- diabetes, Bariatrics (pre and post operation), Weight management, High Blood Pressure, High Cholesterol, Heart Conditions, Underweight Nutrition, Intuitive Eating, PCOS, Prenatal/Post Natal Nutrition, Gastrointestinal, GERD, Hypothyroidism, Hyperthyroidism, Kidney disease, liver disease, and Sports Nutrition.
Jody is a passionate advocate for health, wellness, and feeling your best. Jody is committed to empowering individuals to make positive and sustainable lifestyle changes. Jody strives to provide personalized guidance to help clients achieve their health goals and create a harmonious relationship with food. Recognizing that each individual's relationship with food is unique, Jody works to create a supportive and non-judgmental environment where clients feel empowered to explore their dietary preferences, navigate challenges and cultivate sustainable habits that align with their goals and values.
Specialties include Diabetes and Pre- diabetes, Bariatrics (pre and post operation), Weight management, High Blood Pressure, High Cholesterol, Heart Conditions, Underweight Nutrition, Intuitive Eating, PCOS, Prenatal/Post Natal Nutrition, Gastrointestinal, GERD, Hypothyroidism, Hyperthyroidism, Kidney disease, liver disease, and Sports Nutrition.
Jody is a passionate advocate for health, wellness, and feeling your best. Jody is committed to empowering individuals to make positive and sustainable lifestyle changes. Jody strives to provide personalized guidance to help clients achieve their health goals and create a harmonious relationship with food. Recognizing that each individual's relationship with food is unique, Jody works to create a supportive and non-judgmental environment where clients feel empowered to explore their dietary preferences, navigate challenges and cultivate sustainable habits that align with their goals and values.
(872) 259-7074 View (872) 259-7074
Photo of Juan M Ramirez, Nutritionist/Dietitian, RDN, CPT, LDN
Juan M Ramirez
Nutritionist/Dietitian, RDN, CPT, LDN
2 Endorsed
Serves Area
As a nutritionist and certified personal trainer, I specialize in helping individuals get toned and manage type 2 diabetes through personalized strength training and cutting-edge nutrition plans.
With my expertise in nutrition and fitness, I create sustainable, evidence-based strategies that will help you build muscle, shed fat, and transform your body. Expect accountability and a direct, supportive approach as we work together to enhance your health, strength, and physique.
As a nutritionist and certified personal trainer, I specialize in helping individuals get toned and manage type 2 diabetes through personalized strength training and cutting-edge nutrition plans.
With my expertise in nutrition and fitness, I create sustainable, evidence-based strategies that will help you build muscle, shed fat, and transform your body. Expect accountability and a direct, supportive approach as we work together to enhance your health, strength, and physique.
(951) 724-3314 View (951) 724-3314
Photo of Kelly Duncombe, Nutritionist/Dietitian, RD, LDN
Kelly Duncombe
Nutritionist/Dietitian, RD, LDN
3 Endorsed
Chicago, IL 60657
Specialities include: Weight management, Diabetes, Heart Health, General Nutrition, Gut Health, Kidney Disease, Sports Nutrition, Women's Health (Pre/Post Natal Nutrition), Infertility Nutrition, Vegan/Vegetarian diets, PCOS, Hormonal Issues.
Meet Kelly, a dedicated Registered Dietitian with a passion for the profound connection between food, health, and the human body. Kelly's journey in the realm of nutrition has been fueled by her unwavering commitment to promoting well-being and her insatiable curiosity for learning. With a heart that genuinely loves people, Kelly derives immense satisfaction from coaching and helping individuals on their path to better health. Her fascination with medical conditions drives her to continuously seek innovative ways to make a difference in the lives of those she serves and strives to empower others to make informed, healthier choices
Specialities include: Weight management, Diabetes, Heart Health, General Nutrition, Gut Health, Kidney Disease, Sports Nutrition, Women's Health (Pre/Post Natal Nutrition), Infertility Nutrition, Vegan/Vegetarian diets, PCOS, Hormonal Issues.
Meet Kelly, a dedicated Registered Dietitian with a passion for the profound connection between food, health, and the human body. Kelly's journey in the realm of nutrition has been fueled by her unwavering commitment to promoting well-being and her insatiable curiosity for learning. With a heart that genuinely loves people, Kelly derives immense satisfaction from coaching and helping individuals on their path to better health. Her fascination with medical conditions drives her to continuously seek innovative ways to make a difference in the lives of those she serves and strives to empower others to make informed, healthier choices
(872) 259-6187 View (872) 259-6187
Photo of Katie Whitson, Nutritionist/Dietitian, MS, RDN, LDN
Katie Whitson
Nutritionist/Dietitian, MS, RDN, LDN
3 Endorsed
Chicago, IL 60614
Specializes in Disordered Eating and Eating disorders, HAES, Intuitive Eating, Sports Nutrition, General Health/Wellness, Cardiovascular Health, Hormone challenges/imbalances, and Diabetes care.
Katie Whitson is a dedicated HAEs-aligned Registered Dietitian with a deep passion for fostering healthy, sustainable relationships with food and movement. She embraces a non-diet approach, focusing on the connection between nutrition and mental health. Katie employs evidence-based strategies to meet patients where they are in their care, empowering them through active involvement and personalized support. Her mission is to inspire lifelong, transformative changes by blending consistency, structure and creativity in every aspect of her practice.
Specializes in Disordered Eating and Eating disorders, HAES, Intuitive Eating, Sports Nutrition, General Health/Wellness, Cardiovascular Health, Hormone challenges/imbalances, and Diabetes care.
Katie Whitson is a dedicated HAEs-aligned Registered Dietitian with a deep passion for fostering healthy, sustainable relationships with food and movement. She embraces a non-diet approach, focusing on the connection between nutrition and mental health. Katie employs evidence-based strategies to meet patients where they are in their care, empowering them through active involvement and personalized support. Her mission is to inspire lifelong, transformative changes by blending consistency, structure and creativity in every aspect of her practice.
(312) 374-5399 View (312) 374-5399
Diabetes Nutritionists and Dietitians
What is diabetes?
Diabetes is a metabolic condition characterized by excessively high blood sugar levels due to insufficient insulin. Insulin is a hormone essential for reducing blood sugar by enabling cells to absorb glucose from the bloodstream. Type 1 diabetes is an autoimmune condition where the pancreas fails to produce enough insulin due to an inflammatory process affecting insulin-producing cells. In contrast, type 2 diabetes is an acquired condition resulting from a combination of genetic and lifestyle factors, such as obesity and physical inactivity. In type 2 diabetes, the body has an impaired response to insulin, known as "insulin resistance." Even if the pancreas produces a normal amount of insulin, the body stops responding effectively to the hormone, resulting in impaired glucose uptake into cells.

Is type 2 diabetes caused by a bad diet?
Type 2 diabetes is a complex disease influenced by both genetic and lifestyle factors. Research has shown that poor diet is a major contributor, particularly the consumption of sugar-rich foods and refined carbohydrates, which can lead to insulin resistance. An unhealthy diet promoting obesity is another risk factor, as excess weight increases the likelihood of developing type 2 diabetes. Additional lifestyle factors such as physical inactivity, smoking, and excessive alcohol consumption also contribute to the disease's onset. These elements collectively underscore the importance of healthy diet choices in preventing type 2 diabetes.

How does nutrition affect diabetes?
Nutrition plays a vital role in managing both type 1 and type 2 diabetes. Keeping track of carbohydrate intake is essential for proper insulin dosing and maintaining healthy blood sugar levels. To manage blood sugar effectively, many people with diabetes avoid foods that cause spikes in blood sugar, like sugary snacks and refined carbs such as white bread. Instead, they focus on foods that help stabilize blood sugar, like healthy fats and high-fiber options. Portion control and eating meals at regular times are also important for keeping blood sugar levels steady.

How can a dietitian help someone with diabetes?
Dietitians play a crucial role in assisting individuals with diabetes through lifestyle modification strategies and symptom management. Their expertise is particularly valuable for those recently diagnosed or at risk of developing diabetes. Dietitians provide guidance on tracking carbohydrate intake and appropriately dosing insulin, which is essential for effective diabetes management. For individuals with type 2 diabetes, dietitians can help design weight loss plans and recommend specific dietary modifications, such as increasing the intake of plant-based foods, to promote a healthier lifestyle. In addition, dietitians will often work with other medical professionals on a patient's care team to help the patient navigate symptoms and can thus help the patient integrate input from various professional sources in the management of their condition.