Karen Smith
Nutritionist/Dietitian, RDN, CDCES (she, her)
Verified by HealthProfs.com Verified by Psychology Today
Abingdon, MD 21009
Let's Connect (302) 383-9713
I am passionate about helping people change their eating habits and relationships with food to achieve the health and happiness they want and deserve. I educate and empower individuals to be in control of their health and food choices with an evidence-based approach. Whether you are interested in losing weight, reversing insulin resistance, lowering your cholesterol or blood pressure, or having a healthier relationship with food, I can help you create and sustain a dietary pattern to reach your goals. I will guide you to set achievable goals, build on your successes, and tune into the thoughts and feelings you have regarding food.
Karen has over 15 years experience as a registered dietitian, and for the past 5 years has worked with individuals who want to prevent and reverse chronic disease by changing their diets. Karen is a certified diabetes care and education specialist, and has helped create and facilitate evidence-based programs to help people reverse insulin resistance.
Karen’s personal experience of learning the truth about nutrition and changing her own omnivorous diet to a fully plant-based in 2014 helps her relate with her clients who want to change and may not know how or where to start. Karen will meet you wherever you are on your journey to improving your health and help support you in achieving your goals.
Call or Email Karen Smith now for a free 15 minute consultation - (302) 383-9713
Let's Connect (302) 383-9713
Finances
Fees
- Pay by American Express, Discover, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (302) 383-9713
Karen Smith
Nutritionist/Dietitian, RDN, CDCES
Qualifications
- Verified by HealthProfs.com Expired License: Maryland / DX4903 Karen Smith
- License: Commission on Dietetic Registration 961610 / 2019
- License: State of Delaware Division of Professional Regulation DN-0000385 / 2019
Specialties and Expertise
Top Specialties
- Diabetes
- Plant Based Diets
- Health Coaching
- Weight Management
- Wellness Counseling
Expertise
- Behavior Modification
- Celiac Disease
- Cholesterol
- Colitis
- Depression
- Emotional Wellbeing
- Gluten Free
- Headaches / Migraines
- Heart
- High Blood Pressure
- Immune Diseases
- Irritable Bowel Syndrome
- Lifestyle
- Polycystic Ovarian Syndrome
- Vegan
- Vegetarian
Client Focus
Age
Elders (65+) ,
Adults
Age
Elders (65+) ,
Adults
Treatment Approach
Style/Type
- Lifestyle medicine dietitian
- Registered Dietitian
- Registered Nutritionist
Treatment Techniques
- Group cooking and nutrition classes
- Medical Nutrition Therapy
- Mindful Eating
- Non-Diet Approach
- Nutrition Coaching
- Nutrition Counseling
Location
Nearby Areas
Call for a free consultation now - (302) 383-9713
Karen Smith
Nutritionist/Dietitian, RDN, CDCES
Last Modified: 20 Apr 2024