Intuitive Eating Nutritionists and Dietitians in 11725
I specialize in weight loss and transformation, helping people to boost their metabolism, increase energy, improve sleep, increase confidence, and look and feel better. I also have 16+ years of experience working with diabetes, prediabetes, PCOS, high cholesterol, high blood pressure, fitness/sports nutrition, GI disorders, and more. I individualize meal plans and programs to fit your lifestyle and preferences and get you the results you are looking for. I use tools like metabolic testing and body fat testing to gain further insights into your unique physiology to individualize your program and goals.
I specialize in weight loss and transformation, helping people to boost their metabolism, increase energy, improve sleep, increase confidence, and look and feel better. I also have 16+ years of experience working with diabetes, prediabetes, PCOS, high cholesterol, high blood pressure, fitness/sports nutrition, GI disorders, and more. I individualize meal plans and programs to fit your lifestyle and preferences and get you the results you are looking for. I use tools like metabolic testing and body fat testing to gain further insights into your unique physiology to individualize your program and goals.
Morning Bird Nutrition is a group of warm and knowledgeable Nutritionists who want to help you meet their goals. If you are feeling frustrated with navigating how to better your health, we would love to help. We offer convenient telehealth services to our clients.
Morning Bird Nutrition is a group of warm and knowledgeable Nutritionists who want to help you meet their goals. If you are feeling frustrated with navigating how to better your health, we would love to help. We offer convenient telehealth services to our clients.
Holistic Nutrition & Intuitive
Nutritionist/Dietitian, MS, RD, CDN, CSSD, RYT
Online Only
Not accepting new clients
My work focuses on intuitive eating, disordered eating, body image, eating disorders, and Relative Energy Deficiency in Sport (RED-S).
Have you ever caught yourself wondering why you eat the way you do?
Maybe you’ve asked, “Why do I overeat?” “Why do I restrict?” or even, “Why do I bounce between the two?” And maybe you’ve started to realize—it’s not just about the food, or your body. So what is it really about?
As a Nutrition Counselor, Registered Dietitian and Body Image Therapist, I get how layered and frustrating this can feel. I understand the guilt, the self-blame, and that overwhelming sense that food somehow has power over you.
You’re not alone—and you’re not broken.
You deserve to feel comfortable.
My work focuses on intuitive eating, disordered eating, body image, eating disorders, and Relative Energy Deficiency in Sport (RED-S).
Have you ever caught yourself wondering why you eat the way you do?
Maybe you’ve asked, “Why do I overeat?” “Why do I restrict?” or even, “Why do I bounce between the two?” And maybe you’ve started to realize—it’s not just about the food, or your body. So what is it really about?
As a Nutrition Counselor, Registered Dietitian and Body Image Therapist, I get how layered and frustrating this can feel. I understand the guilt, the self-blame, and that overwhelming sense that food somehow has power over you.
You’re not alone—and you’re not broken.
You deserve to feel comfortable.
More Dietitians and Nutritionists Nearby
Welcome! I’m a registered dietitian nutritionist (RDN) specializing in weight management, diabetes, inflammation, and gastrointestinal health. I work with individuals who are ready to feel better in their bodies, gain clarity around food choices, and build habits that actually last. My approach is warm, realistic, and science-based—no restrictive diets or shame-based strategies here. Whether you're dealing with a recent diagnosis, chronic symptoms, or simply want to eat in a way that supports your lifestyle, I’m here to help you. Are you ready feel great and enjoy better health? Call me at 631/364-0366 to schedule an appointment.
Welcome! I’m a registered dietitian nutritionist (RDN) specializing in weight management, diabetes, inflammation, and gastrointestinal health. I work with individuals who are ready to feel better in their bodies, gain clarity around food choices, and build habits that actually last. My approach is warm, realistic, and science-based—no restrictive diets or shame-based strategies here. Whether you're dealing with a recent diagnosis, chronic symptoms, or simply want to eat in a way that supports your lifestyle, I’m here to help you. Are you ready feel great and enjoy better health? Call me at 631/364-0366 to schedule an appointment.
The Nutrition Attaché designs individualized nutrition and lifestyle plans to address cardiometabolic diseases, oncology-related needs, autoimmune conditions and functional gastrointestinal disorders. A demanding life requires innovative strategies in order to be effective and sustainable. Telehealth and In-Person appointments available.
The Nutrition Attaché designs individualized nutrition and lifestyle plans to address cardiometabolic diseases, oncology-related needs, autoimmune conditions and functional gastrointestinal disorders. A demanding life requires innovative strategies in order to be effective and sustainable. Telehealth and In-Person appointments available.
My practice focuses on helping patients create and sustain new eating and lifestyle behaviors that can effectively improve their medical conditions, support immunity, increase energy and well being. I specialize in nutrition counseling for adults, adolescents and children regarding weight control, eating disorders, cholesterol abnormalities, auto-immune conditions, hypertension, diabetes, irritable bowel syndrome, inflammatory bowel disease, pre/post bariatric surgery counseling, food allergies/ sensitivities, and a number of additional medical conditions. I provide accurate information regarding the impact of nutrition on a patient's medical condition(s). This is the cornerstone in creating permanent and effective nutrition/lifestyle changes.
My practice focuses on helping patients create and sustain new eating and lifestyle behaviors that can effectively improve their medical conditions, support immunity, increase energy and well being. I specialize in nutrition counseling for adults, adolescents and children regarding weight control, eating disorders, cholesterol abnormalities, auto-immune conditions, hypertension, diabetes, irritable bowel syndrome, inflammatory bowel disease, pre/post bariatric surgery counseling, food allergies/ sensitivities, and a number of additional medical conditions. I provide accurate information regarding the impact of nutrition on a patient's medical condition(s). This is the cornerstone in creating permanent and effective nutrition/lifestyle changes.
I am also a Certified Intuitive Eating Counselor.
I help chronic dieters and people with medical conditions like diabetes break the spell of diets and regain the trust in themselves and their bodies. I do this by creating a tailored solution that combines three essential ingredients: a healthy mindset, caring support and nutrition education. The result is my clients make peace with food, enjoy guilt-free eating, and live a healthy life they love. If you're ready to regain WholeBody Trust™, join my free online experience "Break the Spell of Diets in 3 Days at http://dietfreeradiantme.com/breakthespellexperience .
I am also a Certified Intuitive Eating Counselor.
I help chronic dieters and people with medical conditions like diabetes break the spell of diets and regain the trust in themselves and their bodies. I do this by creating a tailored solution that combines three essential ingredients: a healthy mindset, caring support and nutrition education. The result is my clients make peace with food, enjoy guilt-free eating, and live a healthy life they love. If you're ready to regain WholeBody Trust™, join my free online experience "Break the Spell of Diets in 3 Days at http://dietfreeradiantme.com/breakthespellexperience .
Let’s get you started with a plan that is custom-made just for you. I have helped hundreds of clients, both children and adults reach their goals, and I make sure every client of mine gets the same personalized treatment to succeed. I want to help you feel your best, and perform your best: in your sport, in school, at work, or at play.
Let’s get you started with a plan that is custom-made just for you. I have helped hundreds of clients, both children and adults reach their goals, and I make sure every client of mine gets the same personalized treatment to succeed. I want to help you feel your best, and perform your best: in your sport, in school, at work, or at play.
Iris Epstein, a registered dietitian and founder of the Nutrition Improvement Center, specializing in eating disorders. With extensive experience, she is dedicated to helping individuals and families navigate recovery challenges. As a Certified ARISE Interventionist, Iris provides compassionate, family-focused support. At her center, she offers personalized coaching to improve relationships with food and promote sustainable health. Her approach combines evidence-based nutrition strategies with an understanding of emotional and behavioral factors. Iris fosters communication and collaboration within families, ensuring holistic care.
Iris Epstein, a registered dietitian and founder of the Nutrition Improvement Center, specializing in eating disorders. With extensive experience, she is dedicated to helping individuals and families navigate recovery challenges. As a Certified ARISE Interventionist, Iris provides compassionate, family-focused support. At her center, she offers personalized coaching to improve relationships with food and promote sustainable health. Her approach combines evidence-based nutrition strategies with an understanding of emotional and behavioral factors. Iris fosters communication and collaboration within families, ensuring holistic care.
Understanding your unique challenges – from weight management to nutrition confusion. Samantha's personalized guidance and support will empower you to achieve your goals, whether it's shedding pounds, managing health conditions, or boosting your confidence. Say goodbye to dieting woes and hello to sustainable, enjoyable eating habits.
Understanding your unique challenges – from weight management to nutrition confusion. Samantha's personalized guidance and support will empower you to achieve your goals, whether it's shedding pounds, managing health conditions, or boosting your confidence. Say goodbye to dieting woes and hello to sustainable, enjoyable eating habits.
MTHR Nutrition, is a concierge nutrition service for women and families during pre-conception, pregnancy and postpartum.
MTHR Nutrition, is a concierge nutrition service for women and families during pre-conception, pregnancy and postpartum.
Welcome to Harmony Diet and Nutrition Concept. Are you ready for some life changes? Sometimes, It takes commitment, planning, and new ideas to set us in motion. We are located in the heart of Flushing, Queens. It is a welcoming and conducive environment where individualized and customized medical nutrition therapy is provided to our valued clients. You will be guided to become more informed and pro-acive about your nutritional health and weight status. Specialization is in the prevention and management of nutritionally related diseases such as diabetes, cholesterol, BP, cancer, heart and gastrointestinal health. See us for geriatric, hospice weight management and bariatric counselling.
Welcome to Harmony Diet and Nutrition Concept. Are you ready for some life changes? Sometimes, It takes commitment, planning, and new ideas to set us in motion. We are located in the heart of Flushing, Queens. It is a welcoming and conducive environment where individualized and customized medical nutrition therapy is provided to our valued clients. You will be guided to become more informed and pro-acive about your nutritional health and weight status. Specialization is in the prevention and management of nutritionally related diseases such as diabetes, cholesterol, BP, cancer, heart and gastrointestinal health. See us for geriatric, hospice weight management and bariatric counselling.
I started my career in clinical nutrition with a weight loss of over 70 lbs. Since then, I have obtained my graduate degree in Clinical Nutrition from New York University and am currently on the board of directors of the National Lipid Association and the Clinical Nutrition Coordinator at the NYU School of Medicine. My sub-specialty is weight management (loss/gain) and heart health (cholesterol, blood pressure, familial hypercholesterolemia, diabetes and pre-diabetes, and metabolic syndrome).
I started my career in clinical nutrition with a weight loss of over 70 lbs. Since then, I have obtained my graduate degree in Clinical Nutrition from New York University and am currently on the board of directors of the National Lipid Association and the Clinical Nutrition Coordinator at the NYU School of Medicine. My sub-specialty is weight management (loss/gain) and heart health (cholesterol, blood pressure, familial hypercholesterolemia, diabetes and pre-diabetes, and metabolic syndrome).
I have successfully helped hundreds achieve health, weight, and athletic performance goals. I provide individual counseling to help motivate the client and take the steps necessary to achieve permanent change. When appropriate, I help redefine the individual's relationship with food. Many are confused by media representations of rapidly changing recommendations. As a nutrition educator at Columbia University, I stay abreast of the latest research and am adept at explaining advances in the field and integrating them into diet planning. I work with athletic teams ranging from high school to collegiate and professional.
I have successfully helped hundreds achieve health, weight, and athletic performance goals. I provide individual counseling to help motivate the client and take the steps necessary to achieve permanent change. When appropriate, I help redefine the individual's relationship with food. Many are confused by media representations of rapidly changing recommendations. As a nutrition educator at Columbia University, I stay abreast of the latest research and am adept at explaining advances in the field and integrating them into diet planning. I work with athletic teams ranging from high school to collegiate and professional.
My name is Andie and I am a registered dietitian specializing in intuitive eating, eating disorders and disordered eating, pediatric nutrition, and general nutrition and wellness.
Whether you're seeking support in eating disorder recovery, healing your relationship with food so eating doesn't feel stressful, improving your half-marathon time, or just wanting to learn how to best nourish yourself, I'm excited to support you! I also provide medical nutrition therapy for different diagnoses, including diabetes and elevated cholesterol.
My name is Andie and I am a registered dietitian specializing in intuitive eating, eating disorders and disordered eating, pediatric nutrition, and general nutrition and wellness.
Whether you're seeking support in eating disorder recovery, healing your relationship with food so eating doesn't feel stressful, improving your half-marathon time, or just wanting to learn how to best nourish yourself, I'm excited to support you! I also provide medical nutrition therapy for different diagnoses, including diabetes and elevated cholesterol.
Understanding the reasons my clients use food to comfort and self-soothe is an important part of developing balanced, intuitive eating strategies that can guide them toward making the sort of choices that help them nourish themselves on all levels.
For too many of us, the relationships with food and our own bodies are among our most troubling. In my dual role as therapist (LMSW,) Registered Dietitian (MS, RDN, CDN) and Certified Eating Disorder Registered Dietitian, (CEDRD,) I help clients find non-food ways to self-soothe, and correct unhealthful eating habits.
Understanding the reasons my clients use food to comfort and self-soothe is an important part of developing balanced, intuitive eating strategies that can guide them toward making the sort of choices that help them nourish themselves on all levels.
For too many of us, the relationships with food and our own bodies are among our most troubling. In my dual role as therapist (LMSW,) Registered Dietitian (MS, RDN, CDN) and Certified Eating Disorder Registered Dietitian, (CEDRD,) I help clients find non-food ways to self-soothe, and correct unhealthful eating habits.
Rebecca is a Registered Dietitian with a passion for helping others develop a deeper, realistic understanding of nutrition concepts. Rebecca’s counseling style is compassionate and exploratory. She feels strongly there is no one-size-fits-all approach to nutrition, and finds most success through a collaborative approach. Rebecca practices from a weight-neutral and functional lens, always searching for the root causes of her patient’s symptoms.
Rebecca is a Registered Dietitian with a passion for helping others develop a deeper, realistic understanding of nutrition concepts. Rebecca’s counseling style is compassionate and exploratory. She feels strongly there is no one-size-fits-all approach to nutrition, and finds most success through a collaborative approach. Rebecca practices from a weight-neutral and functional lens, always searching for the root causes of her patient’s symptoms.
As a Certified Eating Disorders Registered Dietitian utilizing a Health at Every Size (R) approach, I believe that you deserve to experience peace with food and rediscover trust in your body. I know that your story with food is unique to you. If your story includes feelings of stress or guilt around food, striving for the “perfect” way to eat, or simply feeling stuck and defeated, I am here to tell you that there is a better way. Together, we explore your unique history with food, discuss your current struggles, and envision a new path forward.
As a Certified Eating Disorders Registered Dietitian utilizing a Health at Every Size (R) approach, I believe that you deserve to experience peace with food and rediscover trust in your body. I know that your story with food is unique to you. If your story includes feelings of stress or guilt around food, striving for the “perfect” way to eat, or simply feeling stuck and defeated, I am here to tell you that there is a better way. Together, we explore your unique history with food, discuss your current struggles, and envision a new path forward.
Dr. Lana Zinger is a Professor of Nutrition, Public Health and Health Coaching. She is a well known author of many textbooks and peer reviewed research articles as well as a national speaker on health and nutrition. She holds a B.S. in Nutrition from NYU, a M.S in Nutrition and Physiology from Columbia University and a Doctorate in Health and Behavior Studies from Columbia University. She is a Registered Dietitian with many years of clinical experience including obesity, diabetes, cancer, heart disease, eating disorders. She is a Certified LEAP therapist to TEST and treat food intolerances.
Dr. Lana Zinger is a Professor of Nutrition, Public Health and Health Coaching. She is a well known author of many textbooks and peer reviewed research articles as well as a national speaker on health and nutrition. She holds a B.S. in Nutrition from NYU, a M.S in Nutrition and Physiology from Columbia University and a Doctorate in Health and Behavior Studies from Columbia University. She is a Registered Dietitian with many years of clinical experience including obesity, diabetes, cancer, heart disease, eating disorders. She is a Certified LEAP therapist to TEST and treat food intolerances.
Real You Nutrition is a nutritional counseling practice that specializes in intuitive eating, eating disorders, chronic illness, and women’s health.
At Real You Nutrition we will assess your biological makeup and lifestyle, help you set unique goals, plan meals, choose, prepare, and mindfully eat what your body needs, wants, and craves. We can put you on the path to individual wellness and optimal health.
Real You Nutrition is a nutritional counseling practice that specializes in intuitive eating, eating disorders, chronic illness, and women’s health.
At Real You Nutrition we will assess your biological makeup and lifestyle, help you set unique goals, plan meals, choose, prepare, and mindfully eat what your body needs, wants, and craves. We can put you on the path to individual wellness and optimal health.
Intuitive Eating Nutritionists and Dietitians
What is intuitive eating?
Intuitive eating is a nutritional philosophy that emphasizes the use of physical hunger cues and satisfaction to guide eating, while rejecting common principles of weight loss, dieting, and restriction. Intuitive eating was popularized by Evelyn Tribole and Elyse Resch, two Registered Dietitians specializing in eating disorders who outlined 10 principles of intuitive eating that continue to shape the approach today: Reject the Diet Mentality, Honor Your Hunger, Make Peace with Food, Challenge the Food Police, Respect Your Fullness, Discover the Satisfaction Factor, Honor Your Feelings without Using Food, Respect Your Body, Exercise—”Feel the Difference, and Honor Your Health with Gentle Nutrition.”
What does an intuitive eating dietitian do?
An intuitive eating dietitian applies the key principles of intuitive eating to their work with clients, helping them honor their hunger, reduce dietary restriction or "food rules," and improve their body image. Unlike dietitians who prescribe strict dietary changes or meal plans, intuitive eating dietitians often take a more holistic approach with clients. They may discuss the physical aspects of intuitive eating with clients, such as helping clients identify when they experience hunger, but they may also discuss topics such as mindfulness, exercise, body acceptance, and mental health.
Who should see an intuitive eating dietitian?
Anyone can see an intuitive eating dietitian; indeed, many people may be drawn to the idea of intuitive eating for its departure from the strict rules of diet culture and its emphasis on weight inclusivity and body acceptance. In particular, individuals who have a long history of chronic dieting may be particularly interested in seeing an intuitive eating dietitian, who will not emphasize diets as many other nutrition professionals may. In addition, individuals recovering from disordered eating or food restriction may also benefit from seeing an intuitive eating dietitian, who can help them become less reliant on rigid food rules and develop a more positive relationship with food and their body.
How do I find a good intuitive eating dietitian?
When you visit a dietitian or nutritionist's profile, you can get a better idea if they are the right fit for you by reading about their approach to nutrition. Often, dietitians who specialize in intuitive eating will outline this nutrition philosophy on their Psychology Today profile or on their website; if not, it can be helpful to look for a dietitian who emphasizes similar principles in their nutrition practice, such as taking a non-diet approach or emphasizing body acceptance or Health At Every Size (HAES) principles. When looking for potential dietitians, it can also be important to look at things like session cost, accepted insurance plans, and their location or telehealth options. When you find a professional who may be a good fit, you can reach out to speak with them and ask about their expertise within a specific area, such as eating disorders or mindful eating.