Non-Diet Approach Nutritionists and Dietitians in 11010
I help chronic dieters and people with medical conditions like diabetes break the spell of diets and regain the trust in themselves and their bodies. I do this by creating a tailored solution that combines three essential ingredients: a healthy mindset, caring support and nutrition education. The result is my clients make peace with food, enjoy guilt-free eating, and live a healthy life they love. If you're ready to regain WholeBody Trust™, join my free online experience "Break the Spell of Diets in 3 Days at http://dietfreeradiantme.com/breakthespellexperience .
I help chronic dieters and people with medical conditions like diabetes break the spell of diets and regain the trust in themselves and their bodies. I do this by creating a tailored solution that combines three essential ingredients: a healthy mindset, caring support and nutrition education. The result is my clients make peace with food, enjoy guilt-free eating, and live a healthy life they love. If you're ready to regain WholeBody Trust™, join my free online experience "Break the Spell of Diets in 3 Days at http://dietfreeradiantme.com/breakthespellexperience .
More Dietitians and Nutritionists Nearby
Elyse Metelka Nutrition is a nutrition private practice located near Columbus Circle in New York City providing nutrition counseling and education. Services include one-on-one nutrition counseling, nutrition presentations to groups, and media writing or appearances. Elyse Metelka, MS, RD, CDN is the owner and founder of Elyse Metelka Nutrition. She is a Registered Dietitian (RD) and Certified Dietitian Nutritionist (CDN). Her specialties include eating disorders and disordered eating, intuitive eating, weight and body image issues, health at every size (HAES), sports nutrition, nutrition for figure skaters, and vegetarian nutrition.
Elyse Metelka Nutrition is a nutrition private practice located near Columbus Circle in New York City providing nutrition counseling and education. Services include one-on-one nutrition counseling, nutrition presentations to groups, and media writing or appearances. Elyse Metelka, MS, RD, CDN is the owner and founder of Elyse Metelka Nutrition. She is a Registered Dietitian (RD) and Certified Dietitian Nutritionist (CDN). Her specialties include eating disorders and disordered eating, intuitive eating, weight and body image issues, health at every size (HAES), sports nutrition, nutrition for figure skaters, and vegetarian nutrition.
Can you relate to the following? You’re preoccupied with thinking about what you’ve eaten and what you’ll eat later. You obsess over what you can and can’t let yourself have. You don’t keep sweets or chips at home because you fear you’ll eat them all. You’re frustrated with feeling uncomfortable in your body and always feel that you are fighting against it. You’re tired of dieting, but don’t know how else to eat... I know what you’re going through. I’ve been there myself and I have worked with hundreds of people to help them develop healthy relationships with food and their bodies.
Can you relate to the following? You’re preoccupied with thinking about what you’ve eaten and what you’ll eat later. You obsess over what you can and can’t let yourself have. You don’t keep sweets or chips at home because you fear you’ll eat them all. You’re frustrated with feeling uncomfortable in your body and always feel that you are fighting against it. You’re tired of dieting, but don’t know how else to eat... I know what you’re going through. I’ve been there myself and I have worked with hundreds of people to help them develop healthy relationships with food and their bodies.
If you are struggling with weight gain, gut issues (constipation/diarrhea), malnutrition, infertility/breastfeeding/pregnancy issues, and suffer from chronic diseases such as CVDs, renal diseases, cirrhosis, cancer, diabetes mellitus, osteoporosis, wound healing problems, or have trouble coping with stress, and if you are seeking a health coach or personal trainer and desire to make lifestyle changes, you are my ideal client! My method employs an integrative functional and holistic approach, along with structured lifestyle guidance. I offer group consultations and corporate events.
If you are struggling with weight gain, gut issues (constipation/diarrhea), malnutrition, infertility/breastfeeding/pregnancy issues, and suffer from chronic diseases such as CVDs, renal diseases, cirrhosis, cancer, diabetes mellitus, osteoporosis, wound healing problems, or have trouble coping with stress, and if you are seeking a health coach or personal trainer and desire to make lifestyle changes, you are my ideal client! My method employs an integrative functional and holistic approach, along with structured lifestyle guidance. I offer group consultations and corporate events.
Most of the individuals I work with are in recovery from an eating disorder, and/or looking to heal a complicated relationship with food. I find tremendous reward in the process of collaborating with my clients and helping them find a more ease with eating and confidence in their bodies. My nutrition counseling style is warm, creative and compassionate. In our work together, you can expect a non-judgmental space, invitations to unpack internalized diet culture beliefs, and tailored guidance focused on cultivating behaviors that promote genuine well-being and better quality of life around food and body.
Most of the individuals I work with are in recovery from an eating disorder, and/or looking to heal a complicated relationship with food. I find tremendous reward in the process of collaborating with my clients and helping them find a more ease with eating and confidence in their bodies. My nutrition counseling style is warm, creative and compassionate. In our work together, you can expect a non-judgmental space, invitations to unpack internalized diet culture beliefs, and tailored guidance focused on cultivating behaviors that promote genuine well-being and better quality of life around food and body.
Jill Gulotta Nutrition, PLLC
Nutritionist/Dietitian, MS, RDN, CDN, LP-MHC
1 Endorsed
White Plains, NY 10607
Jill Gulotta, MS, RDN, CDN is a Registered Dietitian Nutritionist and Certified Dietitian Nutritionist and Therapist with offices in New York City and Tarrytown, NY. Jill holds a holds a Masters of Science in Nutrition and Exercise Physiology from Teachers College, Columbia University and a Masters in Mental Health Counseling from Northwestern University.
Jill Gulotta, MS, RDN, CDN is a Registered Dietitian Nutritionist and Certified Dietitian Nutritionist and Therapist with offices in New York City and Tarrytown, NY. Jill holds a holds a Masters of Science in Nutrition and Exercise Physiology from Teachers College, Columbia University and a Masters in Mental Health Counseling from Northwestern University.
Through a non-diet and body inclusive lens, we will explore how diet culture and other harmful messaging have shaped your relationship with food and body, to bring understand and neutrality to these relationships.
I have over 20 years of specialized training and experience working with individuals with anorexia, bulimia, binge eating disorder, compulsive exercise, body image concerns, and disordered eating. Prior to private practice, I was a team Dietitian and Regional Nutrition Manager at a leading treatment center for eating disorders.
Through a non-diet and body inclusive lens, we will explore how diet culture and other harmful messaging have shaped your relationship with food and body, to bring understand and neutrality to these relationships.
I have over 20 years of specialized training and experience working with individuals with anorexia, bulimia, binge eating disorder, compulsive exercise, body image concerns, and disordered eating. Prior to private practice, I was a team Dietitian and Regional Nutrition Manager at a leading treatment center for eating disorders.
Anna’s ideal clients are individuals looking for practical, personalized support to improve their health through realistic nutrition and lifestyle changes. Many come to her feeling overwhelmed, stuck, or unsure where to begin. She helps clients build sustainable habits through a supportive, collaborative approach that considers the whole person, including nutrition, mental well-being, physical health, and each client’s unique goals.
Anna’s ideal clients are individuals looking for practical, personalized support to improve their health through realistic nutrition and lifestyle changes. Many come to her feeling overwhelmed, stuck, or unsure where to begin. She helps clients build sustainable habits through a supportive, collaborative approach that considers the whole person, including nutrition, mental well-being, physical health, and each client’s unique goals.
I am an experienced Registered Dietitian, specializing in the treatment of eating disorders for adults, adolescents, and children. I am currently the director of the nutrition department at the NYS Psychiatric Institute, an in-patient treatment unit at Columbia University Medical Center. My philosophy is founded on the principle that being healthy does not require dieting or deprivation. We will work towards creating a healthy relationship with food by normalizing eating behaviors and developing the skills to make mindful decisions about food and your body.
I am an experienced Registered Dietitian, specializing in the treatment of eating disorders for adults, adolescents, and children. I am currently the director of the nutrition department at the NYS Psychiatric Institute, an in-patient treatment unit at Columbia University Medical Center. My philosophy is founded on the principle that being healthy does not require dieting or deprivation. We will work towards creating a healthy relationship with food by normalizing eating behaviors and developing the skills to make mindful decisions about food and your body.
Hello! I am a Florida-based licensed Dietitian-Nutritionist helping people in multiple states make significant changes in their health. I have been in practice for over 10 years with an expertise in helping food lovers with diet related disorders achieve better energy, decrease inflammation, boost gut health, balance hormones, and manage their weight, all without unrealistic, generic, or depriving dieting.
Hello! I am a Florida-based licensed Dietitian-Nutritionist helping people in multiple states make significant changes in their health. I have been in practice for over 10 years with an expertise in helping food lovers with diet related disorders achieve better energy, decrease inflammation, boost gut health, balance hormones, and manage their weight, all without unrealistic, generic, or depriving dieting.
Using intuitive eating and a non-diet approach, we work toward a relationship with food that no longer requires constant negotiation, while supporting performance nutrition without added pressure.
Food rules have been running so long you cannot remember life without them. You plan around meals, feel guilt before finishing, and know this is not how it should feel—yet it persists. You are not looking for more rules, but a way out of the ones you already have.
You know how to fuel performance, but pressure to look or eat a certain way has started shaping your choices beyond energy and recovery. The line between discipline and restriction is getting harder to see. I support dancers, athletes, and performers who want to protect performance while rebuilding a more flexible, sustainable relationship with food.
Using intuitive eating and a non-diet approach, we work toward a relationship with food that no longer requires constant negotiation, while supporting performance nutrition without added pressure.
Food rules have been running so long you cannot remember life without them. You plan around meals, feel guilt before finishing, and know this is not how it should feel—yet it persists. You are not looking for more rules, but a way out of the ones you already have.
You know how to fuel performance, but pressure to look or eat a certain way has started shaping your choices beyond energy and recovery. The line between discipline and restriction is getting harder to see. I support dancers, athletes, and performers who want to protect performance while rebuilding a more flexible, sustainable relationship with food.
I help women heal their relationship with food and their bodies using a non-diet, intuitive eating approach.
You might feel like you’ve tried every diet, every plan, every reset, but still feel stuck. Maybe you’re constantly thinking about food, swinging between feeling in control and overwhelmed. You’re tired of the guilt, the spirals, and the all-or-nothing mindset. Physically, you might be dealing with bloating, fatigue, or hormone concerns, and wondering if it’s possible to care for your health without being on the constant merry go round of trying things and then giving up. If this sounds familiar, you’re not alone. Healing is possible, and it doesn’t have to be exhausting.
I help women heal their relationship with food and their bodies using a non-diet, intuitive eating approach.
You might feel like you’ve tried every diet, every plan, every reset, but still feel stuck. Maybe you’re constantly thinking about food, swinging between feeling in control and overwhelmed. You’re tired of the guilt, the spirals, and the all-or-nothing mindset. Physically, you might be dealing with bloating, fatigue, or hormone concerns, and wondering if it’s possible to care for your health without being on the constant merry go round of trying things and then giving up. If this sounds familiar, you’re not alone. Healing is possible, and it doesn’t have to be exhausting.
Sunny is the founder and lead nutritionist at Solis Nutrition, LLC. With an extensive background in clinical nutrition, behavioral health, and wellness counseling, Sunny is devoted to helping her patients feel their best.
Sunny is the founder and lead nutritionist at Solis Nutrition, LLC. With an extensive background in clinical nutrition, behavioral health, and wellness counseling, Sunny is devoted to helping her patients feel their best.
About Laura and her Team: Laura Cipullo is a Registered Dietitian, Certified Diabetes Educator, Certified Eating Disorder Registered Dietitian and four-time author, with offices in NYC and NJ. Laura is the founder of Laura Cipullo Whole Nutrition Services in NYC, where she and her team teach clients how to eat ALL foods guilt-free and how to live mindfully. Laura weaves evidence-based science into treating her clients, and her approach combines her credentialed expertise in Nutrition, Behavior change, The endocrine system, and Psychology
About Laura and her Team: Laura Cipullo is a Registered Dietitian, Certified Diabetes Educator, Certified Eating Disorder Registered Dietitian and four-time author, with offices in NYC and NJ. Laura is the founder of Laura Cipullo Whole Nutrition Services in NYC, where she and her team teach clients how to eat ALL foods guilt-free and how to live mindfully. Laura weaves evidence-based science into treating her clients, and her approach combines her credentialed expertise in Nutrition, Behavior change, The endocrine system, and Psychology
I started my career in clinical nutrition with a weight loss of over 70 lbs. Since then, I have obtained my graduate degree in Clinical Nutrition from New York University and am currently on the board of directors of the National Lipid Association and the Clinical Nutrition Coordinator at the NYU School of Medicine. My sub-specialty is weight management (loss/gain) and heart health (cholesterol, blood pressure, familial hypercholesterolemia, diabetes and pre-diabetes, and metabolic syndrome).
I started my career in clinical nutrition with a weight loss of over 70 lbs. Since then, I have obtained my graduate degree in Clinical Nutrition from New York University and am currently on the board of directors of the National Lipid Association and the Clinical Nutrition Coordinator at the NYU School of Medicine. My sub-specialty is weight management (loss/gain) and heart health (cholesterol, blood pressure, familial hypercholesterolemia, diabetes and pre-diabetes, and metabolic syndrome).
Iris Epstein, a registered dietitian and founder of the Nutrition Improvement Center, specializing in eating disorders. With extensive experience, she is dedicated to helping individuals and families navigate recovery challenges. As a Certified ARISE Interventionist, Iris provides compassionate, family-focused support. At her center, she offers personalized coaching to improve relationships with food and promote sustainable health. Her approach combines evidence-based nutrition strategies with an understanding of emotional and behavioral factors. Iris fosters communication and collaboration within families, ensuring holistic care.
Iris Epstein, a registered dietitian and founder of the Nutrition Improvement Center, specializing in eating disorders. With extensive experience, she is dedicated to helping individuals and families navigate recovery challenges. As a Certified ARISE Interventionist, Iris provides compassionate, family-focused support. At her center, she offers personalized coaching to improve relationships with food and promote sustainable health. Her approach combines evidence-based nutrition strategies with an understanding of emotional and behavioral factors. Iris fosters communication and collaboration within families, ensuring holistic care.
I'm here to guide you towards feeling your most optimal self, through research-backed nutrition science, mindfulness, and building a sustainable wellness routine, individualized to your specific needs.
I'm here to guide you towards feeling your most optimal self, through research-backed nutrition science, mindfulness, and building a sustainable wellness routine, individualized to your specific needs.
Coral's personal history with food sensitivities inspired her to become an RDN to help others struggling with adverse reactions to food, as well as other conditions which can be improved with the right nutritional support.
Coral's personal history with food sensitivities inspired her to become an RDN to help others struggling with adverse reactions to food, as well as other conditions which can be improved with the right nutritional support.
I take a weight inclusive and non-diet approach to help my clients make small changes that make a big impact.
A PCOS diagnosis can be scary and confusing. You've been handed a medication without any education on the connection between nutrition & PCOS. You're told to "just lose weight" to improve your symptoms, yet you've tried every diet in the book. You're lost on what is actually happening in your body. And, you are craving guidance!
I take a weight inclusive and non-diet approach to help my clients make small changes that make a big impact.
A PCOS diagnosis can be scary and confusing. You've been handed a medication without any education on the connection between nutrition & PCOS. You're told to "just lose weight" to improve your symptoms, yet you've tried every diet in the book. You're lost on what is actually happening in your body. And, you are craving guidance!
I incorporate the principles of Intuitive Eating and mindfulness in my work and believe in a weight-inclusive, non-diet approach to healing ones relationship with food and their bodies.
Our relationship with food and our bodies often gets complicated. I enjoy helping people develop a new relationship; one that is not guided by judgement or strict rules. I often work with individuals with eating disorders or erratic eating patterns and have years of experience in successfully helping people apply needed changes to their behaviors but also their thoughts and beliefs. In order to find a healthful and maintainable way of taking care of yourself I create a supportive environment as we work together to make progressive changes and deal with obstacles as they arise.
I incorporate the principles of Intuitive Eating and mindfulness in my work and believe in a weight-inclusive, non-diet approach to healing ones relationship with food and their bodies.
Our relationship with food and our bodies often gets complicated. I enjoy helping people develop a new relationship; one that is not guided by judgement or strict rules. I often work with individuals with eating disorders or erratic eating patterns and have years of experience in successfully helping people apply needed changes to their behaviors but also their thoughts and beliefs. In order to find a healthful and maintainable way of taking care of yourself I create a supportive environment as we work together to make progressive changes and deal with obstacles as they arise.
Non-Diet Approach Nutritionists and Dietitians
What is the non-diet approach to nutrition?
A non-diet approach to nutrition is a holistic strategy that prioritizes overall health and well-being over strict diets or weight loss plans. Dietitians who practice this approach emphasize intuitive eating, encouraging clients to listen to their internal hunger and fullness cues rather than following rigid dietary rules. This method promotes a healthier relationship with food and fosters self-acceptance, especially for individuals with a history of dieting or disordered eating patterns.
Why should I see a dietitian who takes a non-diet approach?
As more evidence highlights the ineffectiveness and potential harm of many diets, the non-diet approach is gaining popularity and recognition as a sustainable and compassionate nutritional strategy. Non-diet dietitians help clients shift their focus from weight to overall health, supporting behaviors that enhance physical and emotional well-being. Therefore, a non-diet approach to nutrition may be a welcome change for many individuals who are looking to branch out from the heavy emphasis on diets and weights that many professionals in the medical and wellness communities may have. Additionally, because non-diet dietitians take a more holistic approach, they will also often work with clients on their relationship to other lifestyle habits that impact wellbeing, such as encouraging a healthy relationship with exercise.
What can a non-diet approach help with?
A non-diet approach can be highly beneficial for individuals with a history of eating disorders or disordered eating patterns, as well as those who have experienced repeated dieting with little success. This approach helps clients move away from rigid food rules and promotes a healthier relationship with food. By focusing on intuitive eating, clients learn to trust their internal hunger and fullness cues, rather than adhering to external dietary guidelines. This approach can help clients develop an intuitive sense of their nutritional needs, improve body acceptance, and reduce the psychological stress or shame commonly associated with dieting.
What should I look for in a non-diet dietitian?
When searching for a non-diet dietitian, it's important to consider several factors to ensure they are the right fit for you. Start by reviewing the dietitian's profile on Psychology Today or their personal website. Look for mentions of intuitive eating, body acceptance, or Health At Every Size (HAES) principles, which are indicative of a non-diet approach. Non-diet dietitians often outline their nutrition philosophy in these profiles. In addition to their approach, consider practical factors such as session costs, accepted insurance plans, and the availability of in-person or telehealth options. When you find a professional who seems like a good fit, reach out to speak with them. During the conversation, pay attention to whether you feel comfortable with them and how they explain their non-diet approach. If you are seeking a dietitian for a specific concern, such as disordered eating or chronic dieting, this can also be a good time to ask about their experience in these areas.