Polycystic Ovarian Syndrome (PCOS) Nutritionists and Dietitians in 08753
Nearly 95 percent of my insurance clients pay $0 out of pocket for their sessions! When we work together I'll give you the tools needed to feel confident in your food choices and in control around food. I'll guide you through creating a plan that works for YOU, based on your body's needs, lifestyle, and food preferences. Together, we'll simplify cooking with quick, easy recipes, and I'll share realistic strategies to make meal planning a breeze. Let's make your wellness adventure enjoyable, achievable, and sustainable! Currently, I only offer virtual sessions. Get started ASAP, book directly using this link: bit.ly/bookRDnow
Nearly 95 percent of my insurance clients pay $0 out of pocket for their sessions! When we work together I'll give you the tools needed to feel confident in your food choices and in control around food. I'll guide you through creating a plan that works for YOU, based on your body's needs, lifestyle, and food preferences. Together, we'll simplify cooking with quick, easy recipes, and I'll share realistic strategies to make meal planning a breeze. Let's make your wellness adventure enjoyable, achievable, and sustainable! Currently, I only offer virtual sessions. Get started ASAP, book directly using this link: bit.ly/bookRDnow
Dr. Monica is a board certified, clinical nutritionist. She uses a comprehensive, holistic approach to combat chronic diseases. Many health issues can be greatly impacted by nutritional therapies that have only been traditionally managed with medication.
Dr. Monica is a board certified, clinical nutritionist. She uses a comprehensive, holistic approach to combat chronic diseases. Many health issues can be greatly impacted by nutritional therapies that have only been traditionally managed with medication.
More Dietitians and Nutritionists Nearby
The Well Nourished Life Vision is to empower women and families to cultivate and sustain Life Balance by Nourishing the Body, Mind and Spirit. We believe in a Whole Person approach to health and well-being. We will identify your health concerns such as weight, blood sugar, hormones, stress, heart, gut and brain health, and then explore the healing power of food to re-balance your body. Together, we will co-create a wellness plan with nutrition & lifestyle strategies to achieve your goals. We will identify personal lifestyle barriers that are holding you back, then deconstruct them to reveal your best self.
The Well Nourished Life Vision is to empower women and families to cultivate and sustain Life Balance by Nourishing the Body, Mind and Spirit. We believe in a Whole Person approach to health and well-being. We will identify your health concerns such as weight, blood sugar, hormones, stress, heart, gut and brain health, and then explore the healing power of food to re-balance your body. Together, we will co-create a wellness plan with nutrition & lifestyle strategies to achieve your goals. We will identify personal lifestyle barriers that are holding you back, then deconstruct them to reveal your best self.
Why would someone want to work with me? What makes me different? I believe that each client is a person not what ails them at the time they are seeking help. Clients I treat as individuals and there is not one protocol or approach for each person. I usually see clients who have already tried mainstream medical care and are just not finding the relief they sought. They know there is more work to do however, they are possibly not being heard by their current healthcare providers or not at their optimal state of health that they know they can feel or once felt.
Why would someone want to work with me? What makes me different? I believe that each client is a person not what ails them at the time they are seeking help. Clients I treat as individuals and there is not one protocol or approach for each person. I usually see clients who have already tried mainstream medical care and are just not finding the relief they sought. They know there is more work to do however, they are possibly not being heard by their current healthcare providers or not at their optimal state of health that they know they can feel or once felt.
Dr. Tricia Talerico holds a Masters' Degree in Clinical Nutrition and uses her 28 years experience as a healthcare practitioner to understand the unique needs of each of her patients and clients. At the Nutrition and Weight Loss Center of Ocean, "Dr. Trish" understands that the "cookie cutter" approach to individuals with complicated histories and stubborn weight loss just does not work. She uses body composition analysis and other nutritional assessment tools to custom-tailor a program that works with a person's hectic lifestyle and individual needs.
Dr. Tricia Talerico holds a Masters' Degree in Clinical Nutrition and uses her 28 years experience as a healthcare practitioner to understand the unique needs of each of her patients and clients. At the Nutrition and Weight Loss Center of Ocean, "Dr. Trish" understands that the "cookie cutter" approach to individuals with complicated histories and stubborn weight loss just does not work. She uses body composition analysis and other nutritional assessment tools to custom-tailor a program that works with a person's hectic lifestyle and individual needs.
My ideal client is someone who has struggled with weight loss or maintaining their results, feels frustrated by diets that don’t work, and wants a sustainable approach that fits their lifestyle. They are ready for personalized guidance, real-food strategies, and ongoing support to achieve lasting weight loss, improve energy, and build healthy habits that stick. Their goal is not just to lose weight, but to gain confidence, feel healthier, and maintain results long-term.
My ideal client is someone who has struggled with weight loss or maintaining their results, feels frustrated by diets that don’t work, and wants a sustainable approach that fits their lifestyle. They are ready for personalized guidance, real-food strategies, and ongoing support to achieve lasting weight loss, improve energy, and build healthy habits that stick. Their goal is not just to lose weight, but to gain confidence, feel healthier, and maintain results long-term.
I offer individualized, one-on-one counseling to help clients meet there unique nutrition goals. Whether you are trying to lose weight, enhance sports performance or improve overall health, let me help you achieve your goals.
I offer individualized, one-on-one counseling to help clients meet there unique nutrition goals. Whether you are trying to lose weight, enhance sports performance or improve overall health, let me help you achieve your goals.
Welcome to The Health and Healing Collective, a virtual private practice dedicated to making nutrition counseling stress-free and accessible. We understand that every body is unique, crafting personalized plans based on your health history, goals, and daily routine. Our commitment to affordability means we're in-network with major health insurance companies, often covering 100% with unlimited visits. We believe nutritional counseling should be accessible to all, which is why we accept insurance. With flexible meeting times, including weekends, and a user-friendly telehealth platform, our service is convenient wherever you are.
Welcome to The Health and Healing Collective, a virtual private practice dedicated to making nutrition counseling stress-free and accessible. We understand that every body is unique, crafting personalized plans based on your health history, goals, and daily routine. Our commitment to affordability means we're in-network with major health insurance companies, often covering 100% with unlimited visits. We believe nutritional counseling should be accessible to all, which is why we accept insurance. With flexible meeting times, including weekends, and a user-friendly telehealth platform, our service is convenient wherever you are.
"Eat Smart, Live Well" is my motto - a really practical and fun way to help you achieve great health! I believe in holistic approach to nutrition - wholesome, natural, minimally processed foods. Not fad diets, diet pills, or quick weight-loss gimmicks. A well-balanced, nutritious diet doesn't have to be a punishment. You can eat smart AND enjoy it too. I would love to show you how! With 20+ years of experience in nutrition counseling for management of weight, diabetes, obesity, heart disease and other medical conditions, I'm dedicated to helping you achieve healthy eating and lifestyle habits.
"Eat Smart, Live Well" is my motto - a really practical and fun way to help you achieve great health! I believe in holistic approach to nutrition - wholesome, natural, minimally processed foods. Not fad diets, diet pills, or quick weight-loss gimmicks. A well-balanced, nutritious diet doesn't have to be a punishment. You can eat smart AND enjoy it too. I would love to show you how! With 20+ years of experience in nutrition counseling for management of weight, diabetes, obesity, heart disease and other medical conditions, I'm dedicated to helping you achieve healthy eating and lifestyle habits.
ACCEPTING NEW CLIENTS. My name is Hannah Byrne, MS, RDN, LDN and I am a Registered Dietitian Nutritionist . I completed my Bachelor of Science in Dietetics with a specialization in Health Promotion at Michigan State University and my Master of Science in Dietetics from D'Youville College. My goal is to help my clients achieve their health and wellness goals while also helping them realize that eating healthy is not only optimal for living their best life, but also can be really simple and fun.
ACCEPTING NEW CLIENTS. My name is Hannah Byrne, MS, RDN, LDN and I am a Registered Dietitian Nutritionist . I completed my Bachelor of Science in Dietetics with a specialization in Health Promotion at Michigan State University and my Master of Science in Dietetics from D'Youville College. My goal is to help my clients achieve their health and wellness goals while also helping them realize that eating healthy is not only optimal for living their best life, but also can be really simple and fun.
I became a Registered Dietitian because I am passionate about food, wellness, and helping others. My passion for nutrition strengthens each and every day, as I grow and gain further knowledge in the field. Throughout the last few years, I have broadened my horizons when it comes to the nutrition field. This has allowed me to grow and realize where my passions lie in the nutrition world. Over the past few years, I have helped countless clients of all ages achieve their goals - whether that be weight loss, diabetes, cardiovascular disease, high cholesterol - you name it, I've treated it!
I became a Registered Dietitian because I am passionate about food, wellness, and helping others. My passion for nutrition strengthens each and every day, as I grow and gain further knowledge in the field. Throughout the last few years, I have broadened my horizons when it comes to the nutrition field. This has allowed me to grow and realize where my passions lie in the nutrition world. Over the past few years, I have helped countless clients of all ages achieve their goals - whether that be weight loss, diabetes, cardiovascular disease, high cholesterol - you name it, I've treated it!
If you're feeling overwhelmed by food, digestive issues, or confusing health advice, you're not alone. Whether you're managing a medical condition, trying to untangle years of diet rules, or want to feel better in your body, I’m here to help. You deserve care that’s rooted in science,but also feels down-to-earth, supportive, and personalized to you.
If you're feeling overwhelmed by food, digestive issues, or confusing health advice, you're not alone. Whether you're managing a medical condition, trying to untangle years of diet rules, or want to feel better in your body, I’m here to help. You deserve care that’s rooted in science,but also feels down-to-earth, supportive, and personalized to you.
Nearly 95 percent of my insurance clients pay $0 out of pocket for their sessions! I'm a Columbia University-trained Registered Dietitian. I specialize in gentle weight loss, gut health and digestion, diabetes, gestational diabetes, pregnancy nutrition, bariatric nutrition, and heart health. When we work together I'll give you the tools needed to feel confident in your food choices and in control around food. I'll guide you through creating a plan that works for YOU, based on your body's needs, lifestyle, and food preferences.
Nearly 95 percent of my insurance clients pay $0 out of pocket for their sessions! I'm a Columbia University-trained Registered Dietitian. I specialize in gentle weight loss, gut health and digestion, diabetes, gestational diabetes, pregnancy nutrition, bariatric nutrition, and heart health. When we work together I'll give you the tools needed to feel confident in your food choices and in control around food. I'll guide you through creating a plan that works for YOU, based on your body's needs, lifestyle, and food preferences.
As a dietitian for over 20 years, I have helped a wide range of clients from pediatrics to geriatrics. I have specialized in bariatrics (weight loss surgery- sleeve, bypass, lap band) for over 10 years and encourage long term follow up to ensure lasting success. I believe in the medicinal value of food and focus my efforts on the inclusion verse the exclusion of foods. Although changing ones eating habits can be challenging, dietary changes should not cause stress or feelings of deprivation. My goal is to help my clients adjust their food choices to achieve their health goals safely and have published bariatric meal prep book.
As a dietitian for over 20 years, I have helped a wide range of clients from pediatrics to geriatrics. I have specialized in bariatrics (weight loss surgery- sleeve, bypass, lap band) for over 10 years and encourage long term follow up to ensure lasting success. I believe in the medicinal value of food and focus my efforts on the inclusion verse the exclusion of foods. Although changing ones eating habits can be challenging, dietary changes should not cause stress or feelings of deprivation. My goal is to help my clients adjust their food choices to achieve their health goals safely and have published bariatric meal prep book.
Online Dietitians and Nutritionists
Specialties include: Digestive issues,Crohn's Disease, Celiac Disease, Disordered eating, eating disorders, mindful/intuitive eating, PCOS, general health and wellness and weight gain/restoration
Amanda is an RD specializing in general health and wellness, eating disorders and disordered eating. She is dedicated to helping individuals heal their relationship with food and their bodies. Amanda believes in creating a compassionate and supportive environment, incorporating evidence-based nutrition practices to guide clients toward sustainable changes. She strives to empower her clients to break free from diet culture and develop a nourishing and balanced approach to eating. Amanda offers compassionate, patient-centered nutrition care, focusing on non-diet, weight-inclusive principles.
Specialties include: Digestive issues,Crohn's Disease, Celiac Disease, Disordered eating, eating disorders, mindful/intuitive eating, PCOS, general health and wellness and weight gain/restoration
Amanda is an RD specializing in general health and wellness, eating disorders and disordered eating. She is dedicated to helping individuals heal their relationship with food and their bodies. Amanda believes in creating a compassionate and supportive environment, incorporating evidence-based nutrition practices to guide clients toward sustainable changes. She strives to empower her clients to break free from diet culture and develop a nourishing and balanced approach to eating. Amanda offers compassionate, patient-centered nutrition care, focusing on non-diet, weight-inclusive principles.
How will I live with PCOS the rest of my LIFE?
The founder of Nutrition by Bess, with 23 years of professional experience and a focus on PCOS. Bess is dedicated to Empowering women to take control of their health through tailored nutrition strategies.
How will I live with PCOS the rest of my LIFE?
The founder of Nutrition by Bess, with 23 years of professional experience and a focus on PCOS. Bess is dedicated to Empowering women to take control of their health through tailored nutrition strategies.
Making a change that actually sticks can be daunting. Getting healthy can be hard especially when there is so much information out there that is contradicting. My role always begins with being a strong support for anyone taking on the challenge of improving their eating habits, no matter how big or small. We are all human at the end of the day! I combine evidence based nutrition with behavior change strategies to help my clients achieve their goals one step at a time.
Making a change that actually sticks can be daunting. Getting healthy can be hard especially when there is so much information out there that is contradicting. My role always begins with being a strong support for anyone taking on the challenge of improving their eating habits, no matter how big or small. We are all human at the end of the day! I combine evidence based nutrition with behavior change strategies to help my clients achieve their goals one step at a time.
I’m Azi Ahmadi, MS, RDN, CDCES, a Registered Dietitian Nutritionist with over 25 years of experience in diabetes care, body recomposition, sports nutrition, and longevity-focused metabolic health.
I work with active men and women of all ages who want to lose fat, gain or preserve muscle, improve performance, and feel strong and energized as they age—without extreme diets.
I often use Continuous Glucose Monitoring (CGM) to help clients see how their body responds to food, exercise, stress, and sleep in real time. You don’t need diabetes to benefit—CGM is a powerful learning and personalization tool.
I’m Azi Ahmadi, MS, RDN, CDCES, a Registered Dietitian Nutritionist with over 25 years of experience in diabetes care, body recomposition, sports nutrition, and longevity-focused metabolic health.
I work with active men and women of all ages who want to lose fat, gain or preserve muscle, improve performance, and feel strong and energized as they age—without extreme diets.
I often use Continuous Glucose Monitoring (CGM) to help clients see how their body responds to food, exercise, stress, and sleep in real time. You don’t need diabetes to benefit—CGM is a powerful learning and personalization tool.
Offering precision and functional lab testing,
Customized meal plans for weight loss whether or not you are using GLP-1 medications,
Epigenetic and longevity coaching,
Targeted nutrition protocols to enhance cognitive function,
Reduce inflammation ,
Protocols for women's health, including PCOS and menopause.
Many people today are looking for quality of life and the best wellness approaches. I am an integrative and functional Dietitian Nutritionist in private practice , helping women reclaim energy, balance mood, support weight management, and slow aging - all through personalized science- backed nutrition. I offer different types of functional nutrition testing such as food sensitivity, and micronutrient so we can see what is causing you to feel tired, inflamed, bloated, and lacking energy. My clients learn how to utilize food and proper supplementation for a healthier outcome and quality of life.
Offering precision and functional lab testing,
Customized meal plans for weight loss whether or not you are using GLP-1 medications,
Epigenetic and longevity coaching,
Targeted nutrition protocols to enhance cognitive function,
Reduce inflammation ,
Protocols for women's health, including PCOS and menopause.
Many people today are looking for quality of life and the best wellness approaches. I am an integrative and functional Dietitian Nutritionist in private practice , helping women reclaim energy, balance mood, support weight management, and slow aging - all through personalized science- backed nutrition. I offer different types of functional nutrition testing such as food sensitivity, and micronutrient so we can see what is causing you to feel tired, inflamed, bloated, and lacking energy. My clients learn how to utilize food and proper supplementation for a healthier outcome and quality of life.
Weight management, meal planning, GI health (IBS/FODMAP,reflux/SIBO), diabetes and PCOS are some of my areas of expertise.
I enjoy working with clients to help them discover how they can eat the foods they enjoy in a way that promotes their health and wellness. Difficult medical conditions including GI and endocrine issues are my specialty, but I also do meal planning, medical nutrition therapy and counseling.
Weight management, meal planning, GI health (IBS/FODMAP,reflux/SIBO), diabetes and PCOS are some of my areas of expertise.
I enjoy working with clients to help them discover how they can eat the foods they enjoy in a way that promotes their health and wellness. Difficult medical conditions including GI and endocrine issues are my specialty, but I also do meal planning, medical nutrition therapy and counseling.
Polycystic Ovarian Syndrome (PCOS) Nutritionists and Dietitians
What is Polycystic ovarian syndrome (PCOS)?
Polycystic ovarian syndrome (PCOS) is a condition characterized by hormonal imbalance, leading to symptoms such as irregular or absent periods, weight gain, excess hair growth, infertility, and acne. The exact causes of PCOS are not well understood, but it is believed to result from a combination of genetic and lifestyle factors, including stress and nutrition.
How is PCOS treated?
PCOS is typically treated with a combination of medication and lifestyle changes. Many individuals with PCOS are prescribed birth control medication to help regulate the abnormal hormone levels associated with the condition. With regard to lifestyle modifications, healthcare professionals often recommend maintaining a balanced, healthy diet and engaging in regular physical activity. This is particularly important for women diagnosed with obesity or diabetes, as weight loss and improved insulin regulation can significantly alleviate PCOS symptoms.
What diet is best for people with PCOS?
In general, experts recommend a plant-based diet high in fiber, healthy fats, and lean protein as the best nutritional approach to managing PCOS. Because women diagnosed with PCOS are at a higher risk of specific conditions, such as type 2 diabetes, hypertension, and heart problems, a diet that helps prevent such conditions can be highly effective. The "Mediterranean diet," characterized by the consumption of lots of healthy fats, vegetables, beans, and whole grains is one common diet with evidence supporting its efficacy in preventing cardiovascular and metabolic diseases. In addition, other lifestyle modifications that support weight management and healthy insulin levels—such as exercise, smoking cessation, and alcohol consumption reduction—are often also incorporated into PCOS treatment.
What foods should people with PCOS avoid?
Due to the high blood sugar levels and insulin resistance characteristic of PCOS, experts typically advise individuals with PCOS to avoid foods that cause large blood sugar spikes, such as sugary snacks and refined carbs like white bread. Instead, they recommend consuming foods rich in healthy fats, whole grains, and fiber, which can help stabilize blood sugar levels. Individuals with PCOS may also find that certain foods trigger their symptoms. Therefore, identifying and avoiding these specific foods can be important for reducing symptom severity on an individual level.